After charging from behind for a while and killing those who were slow to escape on the spot, Tao Xiaowu changed his shape again and slowly returned to the restaurant.
The hotel staff and shopkeepers actually haven’t escaped yet...
They wanted to escape, but there was no chance. The fight was over so quickly!
When I saw Tao Xiaowu, I was almost scared to tears!
Tao Xiaowu didn't look at them either: "Give me more wine!"
After saying that, he returned to his seat, closed his eyes and looked inside.
The power in the body is transforming crazily, repairing the injuries, and re-repairing the injured muscles and skin, making them stronger and tougher.
"Not enough, far from enough. Not enough injuries, not enough pressure! These Jingren officers and soldiers are too weak..."
"Sir, the wine is here!"
With a voice that was almost crying, the shopkeeper served the wine again.
"Don't be afraid, just serve me well and I will compensate you for any losses!"
Tao Xiaowu casually took out a pile of silver.
The shopkeeper was about to burst into tears. Any loss is now a trivial matter.
The key is that Tao Xiaowu caused such a big scene, how should it end?
Oh my God, so many officers and soldiers came, but they were all beaten away by this Tao Xiaowu in front of me!
What kind of character is this!
The shopkeeper looked sad and took the money... He couldn't do it!
But soon, he actually prepared a table of wine and food and placed it in front of Tao Xiaowu, and said in a flattering manner: "Your Majesty, please use it with ease..."
As he spoke, he slowly withdrew with a smile that was uglier than crying.
Tao Xiaowu ignored him and tasted it casually. It tasted good...
To be honest, he has not used such human fireworks for a long time!
In the early days of ghosts and immortals, food was an important means of supplementation.
But after cultivating to Tao Xiaowu's current level of Sanxian, the power of his soul has reached four thousand stones.
The physical strength is even more incredible!
As a result, ordinary human food is too inefficient for Tao Xiaowu and contains too little energy.
Even if he eats three cows and five sheep in one meal, it may not be enough for him to consume!
Not to mention that human fireworks will also produce residues and toxins.
Therefore, after practicing to a certain level, it is inevitable to switch to taking high-energy-density elixirs, or even to take Qi directly!
The so-called person who obeys Qi will live a long life!
But at this time, Tao Xiaowu casually ate a few chopsticks of food and wine, originally just wanting to taste the food.
But suddenly I found something different. The food fell into the stomach bag, was initially digested, and transferred to the small intestine for further digestion. Various subtle nutrients were transported throughout the body, but the residue fell into the large intestine.
This was the first time Tao Xiaowu watched the entire digestion process so clearly and attentively.
See how the various organs of the human body work!
How subtle nutrients enter the bloodstream.
How do the various organs in the body participate in the division of labor, how they are transported and transformed, how they perform their respective duties, or how they convert these nutritional and subtle substances into various substances needed by the body.
Starches, that is, carbohydrates, are converted into cells by insulin to replenish the energy consumed.
If there is excess, it will be converted into fat cells and stored until food is insufficient.
The protein, carbohydrates and fat are also digested and decomposed in the stomach and small intestine, and then transformed and decomposed into finer subtle substances by the liver, which are absorbed into the body.
How do the liver, kidneys, etc. in the body filter the blood, and how does the heart drive the blood flow like an engine.
The entire internal organs are like an extremely precise production line, operating with division of labor and cooperation.
The whole operation is so delicate that if any link goes wrong, people will get sick.
These things have very classic discussions in Alchemy, Taoism, and even medical books.
Tao Xiaowu was already familiar with it.
Tao Xiaowu was even watching this process under the inner gaze of Yuanshen Gaozhao, and he had watched it countless times!
However, there has never been such a clear and touching experience as this time!
"Human beings are material, and the so-called cultivation is also material. It is definitely not Qi...
Some people think that practicing qi is just practicing breathing qi, which is simply a joke.
Focusing on breathing is just an introduction. It can be found in any kind of cultivation method. Including meditation, yoga, etc., there are similar methods!
The so-called qi practiced in Taoist sects is not breathing qi at all, nor is it the internal force flowing through the meridians as many people imagine...
In fact, the so-called Qi training in alchemy practice is to refine and transform Qi.
However, before refining the Qi, there is a process of accumulation, some of which are called Hundred Days of Foundation Building, and some are called Lianjin of Qi.
This Jin is definitely not saliva or spit. It is the subtle Qi and subtle substances that are digested by the human body...
Why did Taoism create the word Qi to replace Qi?
Originally, I wanted to tell people about the material nature of the refined “qi”!
Nothing is intangible, and the bottom of the character water represents quality!
If you don’t make this point clear, the so-called cultivation methods are all nonsense and fake methods!”
In other words, to be more fashionable, the "qi" practiced is actually a kind of biological energy.
The food that ordinary people eat has subtle nutrition, poor transportation and metabolism, or excessive nutrition, which will lead to various diseases, such as obesity, diabetes, etc.
The human body is a complete and precise system, and all internal operations are interconnected.
If there is a problem in any link, people will get sick!
However, it is different for practitioners, at least for human beings and immortals who are refining their bodies.
Easily transfer and transfer these excess food nutrients into essence in the kidneys.
And the so-called essence in the kidneys is by no means the proteins synthesized by the human body and ejected through the friction of the vagina.
It is the subtle substances that constitute the human body and maintain the life activities of the human body. It is also the material basis for the growth and development of the human body and the physiological functional activities of various organs.
(Of course, in more detail, the innate essence stored in the kidneys is the innate essence, and the acquired essence produced by the nourishment of the spleen, stomach and five internal organs, the combination of the two is the real essence.
But you can’t catch the innate essence, as long as there are living people, you can put it aside for now and don’t go for him. The reason why I mention it is because I am afraid that there will be leverage!)
In short, practitioners can use various secret techniques to speed up the circulation of these subtle qi, strengthen the internal organs and the body, and even achieve effects such as longevity, disease-free and disaster-free.
What if we go one step further? What will happen? Can we live hundreds of years or something...
So the real spiritual practice is all about human life and life!
It is said that all sages and sages have always been knowledgeable, and there has never been a god who did not study.
Practitioners learn from many sources and understand all kinds of knowledge, the most important of which is medical knowledge.
Therefore, since ancient times, all practitioners have been good doctors!
(As for why traditional Chinese medicine is declining now, the problem of degeneration of traditional Chinese medicine after it changes from wild to cultivated is not the most important.
The original medicinal properties were all summed up by sages!
It is a summary of the functions of various medicinal materials in the human body through internal observation.
The most important reason why traditional Chinese medicine is declining now is because today’s doctors don’t know how to practice!