In terms of "nurturing" alone, Tai Chi is undoubtedly the most suitable boxing method for him to practice at present.
As soon as it dawned, Cao Peng got up.
Tai Chi Kungfu includes two aspects. One is the health-preserving Kungfu that cures diseases and prolongs life, and the other is the martial arts Kungfu that strengthens the body and defends itself. The reason why it is said to be health-preserving is because during the practice, the mind is always calm. Whether it is standing posture
, whether it is a live pile or a single exercise, you must concentrate your mind, accumulate your spirit, and be calm and peaceful. Focus on "the natural opening and closing of yin and yang, and the natural movement of heaven". This can achieve the tranquility of the practitioner, and there is movement in the silence...
On the other hand, health preservation and martial arts in Tai Chi are unified boxing techniques.
Based on Cao Peng's current physical condition, Tai Chi is the best choice.
Facing the rising sun, Cao Peng first practiced Wuji Zhuang for a while, and then practiced a routine. In the past, this would have been effortless. But now, after finishing the practice, Cao Peng was out of breath and sweating all over his body, but
The spirit is extremely strong.
"Afu, what were you practicing so slowly just now?"
When Cao Peng got up, he couldn't hide it from Wang Mai, who was sleeping with him.
But at first, Wang Mai didn't know what Cao Peng was doing when he got up. After Cao Peng finished his morning exercise, he came over and asked in a low voice.
After taking a look at Wang Mai, Cao Peng's heart suddenly moved.
I can't practice the Kung Fu I used to do now, but Wang Mai can.
It can be seen that Wang Meng and his son will definitely stand on the same front as his family in the future. If Wang Mai can practice well, maybe in the future...
"Brother Hutou, I have a boxing technique here. I wonder if you are willing to learn it?"
Wang Mai was stunned for a moment, then smiled and said: "Is that what you practiced just now? Is that also called boxing? It's so soft and has no strength at all... Haha, I don't want to learn it."
Cao Peng knew long ago that Wang Mai could not learn Tai Chi.
And with his temperament, it is impossible for him to learn Tai Chi.
This guy is a naturally aggressive guy, and even Baiyuan Tongbei Quan is not suitable for him to practice. With Wang Mai's temperament, Cao Peng thinks it is best to learn Bajiquan. It is said that Wen has Tai Chi to calm the world, and Wu has Baji.
Bajiquan, which determines the universe, enjoys a high reputation in later generations for its strength, simplicity, and swiftness. Cao Peng learned Bai Yuantong Beiquan back then, but he also dabbled in Bajiquan.
According to the old martial arts master who taught him Kung Fu, if he can practice consistently, he can become a master at the age of forty.
It's a pity that Cao Peng later neglected this skill.
Now I pick it up again, and I can't help but feel a lot of emotions...
"The boxing technique I teach you is called Bajiquan.
If you practice well, your future achievements will be limitless. But brother Hutou, you have to promise me that no matter what I teach you in the future, you are not allowed to tell others."
"Is Bajiquan very powerful?"
"Of course... Wu has eight extremes to determine the universe. Once you practice it, you can conquer the world."
When Wang Mai heard this, his eyes suddenly lit up.
"Okay, I'll learn from you!"
But he immediately showed doubts and said softly: "Afu, we grew up together, how come I didn't know you knew martial arts?"
"Well..."
Cao Peng couldn't help but feel a little embarrassed, couldn't he tell him that this boxing technique was passed down from later generations, and he was not Cao Peng, but a person from later generations who had traveled through time?
"Afu, do you still remember the alchemist who taught me how to read when I was a child?"
"of course I remember!"
"Let me tell you, that alchemist is a very capable person... He taught me a lot of things back then, but I couldn't accept it all at once. After he left, I have been thinking about the things he taught me.
.I didn’t like to talk in the past, not because I didn’t want to talk, but because I felt that it took a lot of energy to talk... The alchemist said that the monks in the Western Regions have a method called closed-mouth meditation.
Those monks remain silent all their lives just to understand the profound skills.
I used to be like that kind of 'keep your mouth shut'. Now I have understood it, otherwise how could I teach you powerful martial arts?"
If Wang Mai were an adult, he might not believe it.
But he is a thirteen-year-old child after all, how can he understand so many things?
Cao Peng's words are either true or false... Oh, nine points are false and one point is true. Except for the alchemist, who is true, the others are all false.
But Wang Mai was convinced, and there was envy in his eyes.
"Afu, then you must teach me seriously in the future."
Cao Peng couldn't help but laugh. He put his arms around Wang Mai's neck and said softly: "Of course, we are brothers. I will teach you what I know!"
"Well, we are brothers!"
Wang Mai nodded excitedly, and his eyes couldn't help but turn red.
"Hutou, what's wrong with you?"
Wang Mai said softly: "Afu, since you woke up, your whole person seems to have changed.
Especially after we met those people in Biyang... I have been worried these days. I was worried that you would become more capable and stop playing with me in the future. Now I am relieved, we are brothers... Ah Fu,
Whoever dares to go against you in the future will be my enemy."
The smile on Cao Peng's face became even stronger, and he felt warm and indescribable in his heart.
This guy usually looks like he's laughing and joking, but he didn't expect to have such a sensitive mind. Cao Peng suddenly realized that he didn't seem to understand this good friend. But what does it matter? We are brothers, today we are brothers, and we will be brothers for the rest of our lives.
It’s brothers!——
In this way, Wang Mai followed Cao Peng and began to learn Bajiquan.
His foundation was excellent, and his physical fitness was even better than that of Cao Peng, so he seemed to be able to practice kung fu with ease. Although Cao Peng was not a master, he had been in the martial arts after all. The martial arts theories of later generations were very systematic, so for Cao Peng,
It's not difficult to pick it up again.
Xue Dian, a later Xingyi master, once systematically discussed the process of practicing martial arts.
There are only three levels of principles: refining the Qi, refining the Qi to transform the spirit, and refining the spirit to return the emptiness; there are also three steps of bone-changing, tendon-changing, and marrow-washing; there are also three training methods, bright Jin, dark Jin, and Hua Jin. But all
Among these, there is also a very critical and extremely important step, foundation building.
Qi travels through membranes, collaterals, tendons, and meridians; force comes from flesh, blood, skin, and bones.
When there is strength, the skin and bones are strengthened on the outside, which is called form; when there is Qi, the muscles and veins are strengthened on the inside, which is called Xiang.
Youdao builds the foundation in a hundred days, changes the bones in ten months, and changes the tendons in three years...
According to Wang Mai, combined with the characteristics of this era, Cao Pengjue, the generals of this era are generally divided into three levels.
A third-rate general has strong bones and skin; a second-rate general has strength and strength.
Cao Peng believed that Wang Meng was at the peak of the third rate at most, because judging from his earlier actions, he relied entirely on brute force and did not understand the principle of combining reality and reality. What about Wenpin? He should have reached the level of Yijin.
To loosen his membrane and grow his tendons, he has an unparalleled spirit. But when it comes to being considered a second-rate leader, Wenpin is not a particularly outstanding figure in the Romance of the Three Kingdoms. But for such a role that is almost like a supporting role,
It's really surprising that it has reached the level of mutual energy generation.
Wenpin is just second-rate!
So, what level would it be if it were first-class?
Guan Yu, Zhang Fei, Zhao Yun, who are popular in later generations... and the so-called top master in the late Eastern Han Dynasty, the tiger Lu Bu and Lu Fengxian...
What kind of existence is it?
As for Wangmai, he is not yet popular.
So Cao Peng, who is weaker than Wang Mai, is probably even more miserable than being unqualified.
After understanding these situations, Cao Peng couldn't help but feel anxious secretly.
It seems that there is still a long way to become a strong man. I can only progress step by step, but I hope there is still enough time.——
In the blink of an eye, three days passed!
Taolin's new residence has also been repaired...
Under the auspices of Cao Ji and Deng Ji, the completion ceremony of the new residence was held.
Next, is the joy of moving into a house. Although some furniture is not ready yet, it is not important and can be completed slowly.
Deng Ji's home was indeed a bit crowded.
So after discussion, the family decided to move to Taolin first.
On this day, everyone from Deng Village came over. Deng Ji and Cao Ji greeted the villagers while decorating their new house. Zhang and Cao Nan also invited Madam Hong to help them prepare a banquet in Taolin to celebrate their move.
Originally, the old lady wanted to come over to congratulate him, but he was unable to come because of something unexpected. But it was good, since the old lady was not around, everyone felt much more relaxed, and the scene became particularly lively.
"Magistrate Kuai is here!"
Not long after the banquet started, someone suddenly shouted loudly.
In an instant, the yard became a little quiet.
But after a while, there was only a buzzing sound, as if a pot had exploded, and it seemed extremely chaotic...
"Why is the county magistrate here?"
"This...I don't know very well.
But I heard from people that County Magistrate Kuai knows Lao San’s brother-in-law and seems to have a very good relationship. Haven’t you seen it? Ever since the Cao family came over, Lao San has suddenly changed his mind! If the County Magistrate and the Cao family are not familiar with each other, they will
Is that so? In my opinion, the third child has become more prosperous now!"
"Yes, I heard that too. It seems that Cao Langjun is the disciple of some big shot..."
"Oh, who did you listen to..."
Amidst the whispers, Kuai Zheng's carriage stopped outside the peach forest.
In this situation, Cao Ji should have been the one to show up.
But Cao Ji knew very well that if Kuai Zheng came today, it was probably not for him... His presence was of little significance, so it would be better to let Cao Peng handle it.
So Cao Peng went out to welcome him.
With a smile on his face, Kuai Zheng stepped forward and took Cao Peng's hand, "Brother Xian, this is your fault. Why didn't you inform me about such a big move? If Deng Cai hadn't been on duty today, I would have
I asked accidentally, I'm afraid I don't know you have moved."
Deng Cai, because the household registration could not be sorted out, has been dismissed from the post of chief registrar and is now a minor official in the public house.
Cao Peng knew that this was Kuai Zheng's deliberate move.
He hurriedly said: "It's just a trivial matter. I never wanted to alarm my eldest brother. It's really my fault. I apologize, forgive me... I planned to visit in two days, but my eldest brother came in person. How can I bear it? How can I bear it?"
!”
Kuai Zheng laughed heartily and put his arms around Cao Peng's shoulders, looking very affectionate.
The two of them were talking and laughing in low voices as they walked inside.
In the eyes of outsiders, it seems more solid that Cao Peng has a big background...
Kuai Zheng said: "Brother, I will spend some time and return to Xiangyang to worship my ancestors. Do you want to go with me? Or bring some gifts to Mr. Yuan'an?"