Since the change of the new dynasty, he has lived alone in Jiankang City for the past six years. It is clear that to the entire Jiankang City, he is as small as a drop in the ocean, let alone to the entire Nanliang City.
Coupled with the Northern Wei Dynasty, the world was so vast, with vast territories, countless famous mountains and rivers, and countless capable people and strangers. What did people like him mean?
You can't think too far ahead, only what's in front of you.
"Each one has his or her own destiny, senior brother and senior sister. I'll take the food away first. If it's not enough, I'll ask Xiao Suxin to pass on messages to me every day. I'd rather trouble you to prepare it for me." Lin Yi took the leftover noodles and dried buns from lunch.
The roll of cakes and other items was empty, and they were all put in bamboo baskets and brought back to Huangteng Jingshe. He was very free and easy.
However, looking at his back, Yuan Shou and Ye Qingwei felt the same way. Their junior brother had a kind of pride despite his ordinary appearance.
But they themselves also know very well that even they themselves are too small for this dynasty and this world.
Lin Yi returned to Huangteng Jingshe, and while eating slowly, he quickly calmed down and thought.
Practitioners are easy to die on the battlefield. Firstly, they are easy to be targeted. Secondly, the practitioner's own body is the biggest weakness.
When practitioners reach the second realm of Life Palace, even if the true energy in their bodies is exhausted, their physical strength is still stronger than that of ordinary warriors, but their flesh and blood cannot withstand arrows, swords, and sharp weapons, and they are the same as ordinary soldiers.
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Therefore, when practitioners participate in battles, they usually go to two extremes. One is to wear the lightest clothes to avoid being hit by the opponent as much as possible. When they can't dodge, they use their true energy to resist. When the true energy is almost exhausted, then they
Escape from the battle as soon as possible. The other extreme is to wear heavy armor, which makes it impossible for the opponent's ordinary weapons to penetrate. However, the thicker the heavy armor, the more real energy is consumed in daily life, making it difficult to fight for a long time.
Judging from the fight between Motokari and Da Jura, it can be seen that Dajura's training method is very suitable for tempering the physical body in daily life and making the physical body stronger.
For example, some warriors beat their bodies with wooden sticks and practice under waterfalls, which can achieve certain effects.
However, after Lin Yi thought about it for a while, he determined that strengthening Qi and continuously improving physical vitality at this stage is the key.
The stronger the Qi and blood, and the more energetic a person is, the less likely they are to get tired and the easier it is to recover. And he vaguely felt that as long as the Qi and blood were strong enough to a certain extent, it should be possible to use something similar to the True Essence Body Refining Method.
Brilliant physical refining techniques do not require the use of barbaric techniques like those of a warrior.
So in the simplest terms, pursue strength first, and then pursue whether you can endure a fight.
Now I have been able to successfully draw the Qi of the grains and continuously warm and nourish the three orifices. My heart vessels are getting stronger day by day. During my daily practice, I can also mobilize more Qi and blood to activate my physical body to its greater potential. However,
According to previous practice, sweating a lot in both cold and hot weather will indeed damage your vitality.
Therefore, the most important thing at the moment is not necessarily to pursue eating more food as quickly as possible, to draw more grain vitality to infuse those three orifices, or even the spine behind the body, but to achieve "control of the skin and flesh" as soon as possible.
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"Control your skin!"
Lin Yi murmured to himself and repeated these three words.
When meditating and practicing, it is very difficult to make your body's flesh and blood lock the beneficial vitality on its own, but allow the impurities and dirt to be discharged with sweat. This is not controlled by the power of mind, but the intuitive reaction of the physical body. How difficult is it to achieve this?
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For five or six days in a row, he could not leave the Huangteng Jingshe, concentrating on understanding the method of "controlling the skin and flesh" in the practice of the Immaculate Golden Body, but he could not find the method, but his food intake gradually increased.
One meal requires sixty or seventy steamed buns, which is about the amount of food an average warrior can eat for five people.
"Lin Yi, Qi Zhuji and I cut a lot of Qingshen flowers when we were patrolling the mountain. We are going to boil some hot water for soaking. Do you want to help you boil a bucket of water?" Shortly after sunset this day, Xiao Suxin brought the flower with her as usual.
I came to his house with food, knocked on the door, and said this.
"Qingshen flower?" Lin Yi was stunned, and when he went out the door, he saw a handful of dark purple flowers in Xiao Suxin's hand.
When he saw the look in Xiao Suxin's eyes, he immediately understood that Xiao Suxin probably didn't get it by the way while patrolling the mountains with Qi Zhuji, but that she was not able to do anything these days, and I'm afraid that sometimes she looked a little anxious, which fell into Xiao Suxin's eyes. She did it deliberately.
I went to patrol the mountains to find these flowers.
Qingshen flower is not a magical medicine, but boiling water and taking a bath has a very good effect of calming the mind and calming the mind and making you less anxious.
"That's fine."
Lin Yi felt grateful and nodded.
Xiao Suxin now has more and more similarities with Lin Xuanyu back then. For him, this kindness cannot be denied.
In Huangteng Jingshe, there are many large wooden barrels filled with hot water or medicinal soup.
Nantianyuan could even directly ask the instructor for some common drugs for clearing blood clots and activating blood circulation, but for the three of them, they have not used them yet.
"How is your practice now?" While lighting a fire and boiling water with Xiao Suxin, Lin Yi thought of her practice and couldn't help but ask.
"The feeling of anger has increased recently, maybe because you didn't go to dinner. Senior Brother Yuan always divided your share between me and Qi Zhuji, and if there was a little leftover in the end, Senior Sister Ye would also share it with me quietly.
, even Qi Zhuji got a slightly smaller share." Xiao Suxin's face was slightly reddish by the flames, "When I felt the energy recently, I felt that the spiritual energy absorbed into the body was a little different from before, and it was spinning a little bit."
"Really?" Lin Yi was immediately overjoyed and said: "It should not be far away from the condensed yellow buds. After my aura changed like this, it took less than half a year for the aura to condense, and there were not so many spiritual ointments.
The soup helps. Although the spiritual energy of heaven and earth is exhausted now, the spiritual energy in this Huangteng Jingshe is not weak. Coupled with the spiritual ointment and spiritual soup, I think it will save at least half the time than me."
"If that's the case, it's thanks to you." Xiao Suxin looked at him and said seriously.
"Do you still need to be so polite?" Lin Yi smiled and shook his head.
"It's really not necessary." Xiao Suxin also smiled.
Although both of them were smiling, they both felt a little emotional in their hearts.
The two of them are in similar circumstances now, and they are in the same group in this academy. In the future, they will probably be dispatched to the same place for battlefields. Moreover, even if Mogasuri doesn't say it, the two of them know very well that the most dangerous places to fight are Nantianyuan and so on.
Among the students, I'm afraid they are the ones who will go, not the nephews of those powerful officials.
Since we are destined to live and die together on the battlefield, why should we be more polite?
"I don't know how they are doing now."
When the water was boiled and put into the wooden barrel, the Qingshen flower was placed, and Lin Yi lay half-lying in the wooden barrel amidst the faint fragrance, he couldn't help but think of the stone tree, Xiao Shufei, Chen Baobao, and his parents.
After he practiced "separating cold and heat", he seemed to be less prone to sweating. After soaking for a long time, when the water temperature gradually cooled down, when he got out of the barrel, his skin was only slightly warm, and there were no beads of sweat on his forehead.
It's just that the scent of the Qingshen flower is pleasant, and this is also a rare moment for him to think quietly since he entered Nantianyuan. His whole body has really relaxed for a long time.
He pulled out the plug under the barrel and let the water go out. When he walked out, the sky was already dark, and stars were dotted above the light clouds and mist in the mountains. The cool mountain breeze blew in from the spring night, and it stirred up his slightly hot skin.
Small dots naturally appeared on the skin, which is what the saying goes, and there was a layer of goosebumps all over the body.
"this…."
However, just this moment made his footsteps stop at the door.
He suddenly thought of a possibility.
Since it is impossible to make the body's flesh, blood, hair and skin naturally lock in useful vitality during practice, can we make the body sweat during practice, but ultimately lock the sweat in the hair follicles of the skin, and then lock the sweat in the hair follicles of the skin?
Skin hair follicles are regarded as orifice locations.
Wait until the practice comes to an end, and then concentrate on distinguishing, expelling the unfavorable impurities and dirt with sweat, and retain the vitality in the body?
This idea is that "separating cold and heat" and "controlling skin and flesh" are not done at the same time, but in two stages.
The key is that the human body can naturally stop sweating sometimes. When some people are sick, they are sweating a lot, and the internal organs have excreted toxins. The sweat will be excreted from the body. However, when passing through the body's flesh and blood meridians, the body is affected by external toxins.
Irritation, such as sudden cold, suddenly stagnates in the flesh and blood. This kind of closed sweat often leads to serious illness, which is more serious than catching cold wind when the cold wind blows in the face sometimes.
But if we can lock the sweat in the skin, and immediately distinguish the good from the bad as soon as the practice is over, and eliminate the toxins while preserving the benefits, then we have invisibly achieved the skin-controlling method of the Golden Body Cultivation Method without leakage.
Lin Yi didn't hesitate at all, and immediately hurried back to his monastery and sat down cross-legged. (To be continued)