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Chapter 445 The Golden Book (Chapter 3)

In the room, Chen Fan sat down silently, and first opened the "Golden Book" in his hand. This was named by Tongxuan Patriarch to him. Chen Fan wanted to take a look at this Tongxuan who was at the peak of Xuanying.

Ancestor, what on earth are you thinking about?

I opened this golden book, which is a volume of "internal and external integration" exercises.

A person tempers his skin, then tempers his qi and blood, and tempers his internal organs.

After it has been tempered from the inside to the outside, it is then refined with essence and qi to merge into one, so that the power from the skin, to the qi and blood, to the internal organs can be sent and received freely and integrated. This is called the integration of the inside and outside.

By cultivating inner and outer unity, you can achieve a "stainless body"

And this volume is about the internal and external integration exercises.

Obviously, Chen Fan will not lack such skills. He even said that in Beijie Mansion, Chen Fan has all kinds of powerful internal and external skills that he treasures so much that he does not need others to give them to him. However, the Tongxuan Patriarch gave this to himself by name.

It actually aroused some curiosity in Chen Fan.

Opening the golden book, Chen Fan browsed through it and almost dropped the book to the ground in shock, "What??"

This is a pretty awesome body training method!!

The awesomeness of this technique is not because of its high level, but because it suits me so well. It is almost custom-made for me, because its founder is the same ancient book that Chen Fan practices.

"Golden Body Chapter!"

Yes, he is the founder of the tenth level of soul refining, the golden body stage.

This volume of body training exercises was also written by him.

Seeing this, Chen Fan was quite shocked. This man is really a genius. I am afraid he is a real person who was born in the Northern Tribulation Star! Only when this technique is practiced until the impure body is perfected, can the golden body stage be completely refined.

Transform into the pure body!

It makes Chen Fan's entire combat power rise to a higher level!

It can be said that nothing is more suitable for Chen Fan than this.

"So that's it!" Looking at this volume of Golden Body Chapter, Chen Fan's eyes shone slightly. The Tongxuan Ancestor saw through many of Chen Fan's secrets in the illusion, so he gave this thing to him.

.

This thing is indeed what Chen Fan needs most right now.

Looking at the entire surviving family, no one can practice this technique.

Chen Fan couldn't help but shook his head, and his heart felt a little warm. In any case, this gift given to him by Patriarch Tongxuan was indeed a generous gift, an extremely good gift.

Accepting this first, Chen Fan silently studied the Great Nikkei.

All the things are ready. Now Chen Fan only needs to break through the unsullied body in the surviving clan and leave. As for other things here, Chen Fan doesn't want to get involved or participate.

"My cultivation time is still too short." Chen Fan sighed in his heart.

Thinking of this, Chen Fan silently closed his eyes.

The verses from the Mahavamna Sutra turned into qi and slowly traveled in Chen Fan's dantian. Chen Fan closed his eyes silently and felt the qi circulating in his dantian.

On the body, Qi and blood emerge slightly.

Qi and blood have reached their peak, and the next step is to refine the essence into the body.

Among the survivors.

After Chen Fan entered the bereaved family, after such a conversation, he went to stay in the guest room obediently. This fact caused many people's surprise.

Countless clan elders secretly breathed a sigh of relief.

This strange "young master" knows how to advance and retreat, which is the best news for them, otherwise they will have a headache.

As for cultivating among the remnants, this is nothing at all.

Among the ten caves, the ten geniuses of the bereaved clan live here. At the moment, in the first three caves, several people were talking. Zhang Wenyi clasped his fists and told everything he had seen and heard in the morning. After listening, the cave

The people inside were silent for a moment, then nodded, and a young man said calmly, "So, Mo Fan himself has given up?"

"That's right."

"That's good." The young man sneered, "He himself has the best eyesight. If he doesn't know how much he weighs, what young master he wants to be, and how to marry Qing'er, don't blame me for killing him with a knife!"

Zhang Wenwu was silent for a moment, "After all, this person is the young master appointed by the ancestor..."

"What kind of appointment?" In the cave, the young man's voice was obviously full of anger, "What's going on? There's no explanation yet, but the young master? You have to know, if the ancestor chooses a young man

It’s just a person who steps into Bao Dan.”

"Besides, what will happen even if you step into Baodan?"

"How many years will it take from holding Dan to stepping into Xuan Ying? Three hundred years, or one thousand years? Can my surviving family afford to wait?"

"This is because distant water cannot quench the near thirst. I have never seen anyone in my life who can reach the peak of Xuanying within a hundred years, huh, let alone this person who is only in the Seventh Innate Realm!"

"I really don't know what my ancestor thinks."

Zhang Wenwu was silent. He also thought so. He heard that this person could defeat Ning Yixuan, who was at the peak of the Nine Realms with the Seven Realms. This really shocked him, but it just had some potential. Even if he was

I won't take it seriously either.

I really don’t know how the ancestor would have thought of falling in love with him.

Could it be that the remnant soul of the ancestor is about to dissipate and his consciousness is not clear?

Thinking about it this way, it is indeed not impossible.

"Wen Wu, go and keep an eye on him. I don't believe that this kid can't afford to be greedy for such a big survivor like me. If he has any evil thoughts towards Qing'er, huh, you should inform me as soon as possible." This young man

He said coldly, "I'll break his hands and feet with my own hands, and then throw him out of the family!"

"If there's any problem, I'll be responsible!"

Hey. Zhang Wen sighed and looked at his tone, and could only say respectfully, "Yes."

He knew that the eldest brother was not such a reckless person, but this "young master" who suddenly landed in the air was indeed a thorn in the side, which disgusted the eldest brother, because there was a rule in the bereaved clan that the new young master should marry the previous clan leader.

Daughter, in order to consolidate the young master's position within the family and unite the family.

And the daughter of this patriarch is Qing'er.

And the most powerful competitor for the position of Young Master is almost certainly this senior brother!

For other clan elders, they are not very opposed to whether there is such a "young master" who comes from the air. If this young master is extremely talented and will never act recklessly, as Patriarch Tongxuan said, he can give the surviving clan

If it brings hope, then that's okay.

However, the senior brother will definitely not agree. This is a thorn in the side.

This made the senior brother, who had always been steady, become angry when faced with this matter.

Regarding this situation, Zhang Wenwu could only sigh deeply, unable to do anything.

No one would accept this.

...

In the past few days, the Yi Clan has maintained a strange atmosphere, but it has to be said that the Yi Clan is indeed very powerful.

This is definitely the most powerful branch in the entire heaven and human world. Even if the entire six heavenly sects are superimposed, they are not as good as this one surviving clan! If Gu Zhengan knew that Chen Fanlai could actually inherit the entire surviving clan.

I don’t know what Gu Zhengan would think.

This is absolutely shocking news that scares the entire heaven and human world!

But since Chen Fan entered the family, it was as if the family had accepted that there was no such person as Chen Fan. Except for the servants who came to deliver food to Chen Fan on a regular basis, Chen Fan never saw anyone else.

Already.

This was what Chen Fan wanted. Chen Fan didn't like such vulgar politeness, so he stayed in seclusion in the house for seven days. During these seven days, Chen Fan thought over and over again and knew that he had thoroughly studied the Great Nikkei and understood it thoroughly.

.

As a result, some people within the bereaved clan became very confused.

In the main hall, Liu Ye pondered, "Are you saying that this Mo Fan has been practicing quietly in the house these past few days and has never left the house?"

"Well, that's it." A clan elder on one side frowned, "I have been keeping an eye on him these past few days. I was not on guard that this person was a traitor of the Hongying Sect and others. The ancestor sent him

People, you can’t be wrong about this.”

"But since he entered, this person has been practicing with peace of mind. He looked through the scriptures left by his ancestors and didn't even go to the Kung Fu pavilion. It seems that he is not interested in the position of young master."

Liu Ye snorted coldly, "As long as he knows what's appropriate, don't worry about him."

At this moment, Chen Fan in the room opened his eyes, "It's almost..." After thinking to himself, Chen Fan stood up and opened the door. At the door, two bereaved maids blinked at Chen Fan.

The surviving family member, Chen Fan, can walk freely, but these people are still monitoring him.

Chen Fan knew it, but just ignored it, "Lead the way, I'm going to the Gravity Cave."


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