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Chapter Thirty-Three Body Exercises

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"Things that are known as spiritual treasures form a small world of their own that can accommodate all things, and their name is Xu Mi." In Chen Zong's mind, he recalled the words of the elder Yuan Lingzi.

There is no doubt that the black ring in his hand that has a blood connection with him is the Lingbao Xumi Ring.

Lingbao is a general term, which is equivalent to spiritual weapons, but is often more precious than ordinary spiritual weapons.

Driving his spiritual power, he connected with the black ring in his hand. Suddenly, Chen Zong felt as if his consciousness was being sucked into the abyss, experiencing ups and downs like the ebb and flow of the tide, but it only lasted a moment.

It was a dead space with no life at all, only a slight light.

But Chen Zong instantly grasped the size of this dead space.

The length, width and height are each about ten meters, making the entire dead space much larger than the ordinary abandoned space. It is as big as a small palace and is enough to accommodate many things.

"It is indeed a spiritual treasure. Compared with it, the mustard bag is like a firefly compared to the bright moon." Chen Zong secretly marveled.

In terms of levels, a mustard seed bag is equivalent to a pseudo-spiritual weapon. Of course, the value of a mustard seed bag is more than ten times more than that of a pseudo-spiritual weapon. In the entire Zongheng Sword Sect, only those people can possess a mustard seed bag.

The elders, sect leaders, inner and outer sect elders and core disciples.

As for the Lingbao, it is a treasure that even the elder sect leader has never owned, but now Chen Zong, a core disciple, has it in advance.

Not to mention anything else, this Xu Mi Ring alone is a rare treasure, but Chen Zong also discovered that there are other things hidden in the Xu Mi Ring.

A jade book exudes a hazy red halo, and twelve simple-looking purple wooden boxes are arranged neatly in a row. Ten of the wooden boxes have silver-gilt edges and carved dragons and phoenixes, while two wooden boxes are gilded.

The same is true for carving dragons and embroidering phoenixes.

The wooden box is not very big, almost one and a half feet long, one foot wide and one foot high.

With a thought, the lids on the twelve wooden boxes were lifted together, and a trace of extremely pure breath suddenly filled the air. Each wooden box exuded a white misty halo, which looked very magnificent, making Chen Zong

Feeling intoxicated.

"This is..." Chen Zong was startled, and his heart felt like a turbulent wave.

It was the first time I saw something like this, but two words suddenly jumped out of my mind.

Spiritual source!

Yes, this is the legendary spiritual source, a spiritual source suitable for the cultivation of powerful people in the extraordinary realm.

The spiritual sources in these twelve wooden boxes were arranged neatly and uniformly, like boxes of eggs. Chen Zong quickly counted them.

There are one hundred spiritual sources in each wooden box, making the total number one thousand two hundred.

"One thousand, two hundred..." Chen Zong felt his heart trembling.

According to the elder Yuan Lingzi, Lingyuan has always been divided into high and low grades. From low to high, there are five grades: inferior grade, low grade, medium grade, top grade and top grade.

The difference between each grade is ten times.

And even the lowest quality inferior spirit source, the market price of each one can reach one thousand spirit shells.

"According to the elder's description, defective spiritual sources appear to contain gray impurities, but each of these spiritual sources seems to have no impurities. They should not be defective spiritual sources. If you carefully distinguish the halo emitted, you can see that it is a layer of impurities.

, which is the source of low-grade spiritual energy.”

"One thousand, two hundred low-grade spiritual sources, the market price of each one is ten thousand spiritual shells, the total is..."

Chen Zong was breathing rapidly and his eyes were wide open. If anyone saw him, they would definitely be confused as to why Chen Zong had such an expression and would think that he was ill.

After conversion, the total value is twelve million Lingbei.

Chen Zong's understanding of the value of Lingyuan was still at the superficial stage. After all, it was still far away and he had never thought that he would get it. But for Lingbei, he already knew its value, so he was extremely shocked.

Of course, there are very few warriors who are willing to exchange spiritual sources for spiritual shells. That is simply exchanging pearls for sand.

After calming down, Chen Zong looked carefully and discovered another difference.

Two of the twelve wooden boxes were different from the other ten, and the spiritual sources inside seemed to be somewhat different. After careful examination, Chen Zong was shocked to find that those spiritual sources actually emitted two layers of halo.

Without impurities, one layer of halo represents a low-grade spiritual source, while two layers of halo without impurities represents a mid-grade spiritual source.

"One middle-grade spiritual source is equal to ten low-grade spiritual sources, and two hundred medium-grade spiritual sources are equal to two thousand low-grade spiritual sources."

"After conversion, that is three thousand low-grade spiritual sources..."

"Hiss... Thirty million spirit shells..."

Chen Zong felt dizzy.

After calming down, he couldn't help but smile bitterly. Indeed, with one thousand low-grade spiritual sources and two hundred medium-grade spiritual sources, the wealth is astonishing. Even the powerful men like the elder Yuan Lingzi, who are at the fourth level of the extreme realm, are far from being able to compare.

But wealth should not be revealed in vain.

In the final analysis, I am now only at the peak cultivation level of the third level of the True Martial Realm. With all my strength, I can defeat the fifth level of the ordinary True Martial Realm and fight against the sixth level of the ordinary True Martial Realm. However, compared to the extreme level of a super mortal, he is like a firefly.

Bright moon.

"However, there will always be a day when it comes in handy." Chen Zong secretly thought, having wealth is better than having no wealth. Whether it is the more than a thousand spiritual sources or the Xu Mi Ring, they are all valuable treasures and must not be known to others.

, not even the elder Yuan Lingzi.

At least, wait until you have enough power to protect yourself.

Chen Zong couldn't help but shook his head and smiled bitterly. When he was practicing in the Jin state, he was thinking about the true martial arts state. Now that he is in the true martial arts state, he is thinking about the extraordinary state.

"By the way, there is also a jade album. I wonder what is recorded in it?" Chen Zong came back to his senses, and with a thought, his consciousness returned to his body, and there was a jade album in his hand that exuded a hazy red luster.

.

After breaking through to the True Martial Realm, the spiritual power is greatly increased, but it is still unable to be released. I can only stick the jade book between the eyebrows as before, mobilize the spiritual power to contact and enter it.

Suddenly, there seemed to be a roaring sound, a crazy impact, making Chen Zong's mind feel like a tsunami, as if it was about to be shattered again.

Fortunately, Chen Zong's spirit and will were strong and he withstood the impact. It took a full moment before he stopped. The strong dizziness made Chen Zong staggered, but he still resisted. Until he regained consciousness, his brain was still

There is a feeling of rising.

But Chen Zong smiled.

Xuan Jade Golden Bone Kung Fu!

The name may not mean anything, but it is a body-training technique.

Ever since Chen Zong practiced physical training and developed the Hunyuan Body, it has been difficult to improve the convenience of physical training.

The first rapid advancement was due to absorbing the blood essence of the ninth-level monster, and the second rapid advancement was due to opening up the zenith and attracting the aura of heaven and earth to refine oneself.

Every progress seems so difficult.

Even if Chen Zong is determined to practice hard, he lacks the correct method and is unable to improve at all.

Now this Xuan Jade Golden Bone Kung Fu is just right.

Xuanyu Golden Bone Kung Fu does not cultivate real power, but only cultivates physical strength. It is divided into three levels.

After practicing the first level, you can break the limits of the human body and improve it to an astonishing level. Of course, if you have already overcome the limits of the human body, it will be easier to practice the first level.

The first level is called Xuanyu Shen. When you practice it to perfection, you will have an arm strength of 20,000 kilograms.

The second level is called Diamond Bone. When practiced to perfection, you will have an arm strength of fifty thousand kilograms.

The third level is called Jinyu Indestructible Body. When you practice it to perfection, you will have an arm strength of one hundred thousand kilograms.

There is a postscript on it, Xuanyu Golden Bone Kung Fu is a martial art of the body refining line. If it is paired with the martial arts of the body refining line, it can exert terrifying power. As long as you practice it to the second level, you can

The subordinates of warriors in the late stage of the True Martial Realm can save their lives for a while. If they practice to the third level and then use appropriate body-refining martial arts, they can compete with the warriors of the pseudo-Supernatural Realm.

"I mainly practice Qi sword training. I don't practice physical martial arts, and there is no physical martial arts to practice." Chen Zong said secretly: "However, if you can practice Xuan Jade Golden Bone Kung Fu, your body will become stronger, and you will have more power."

With its powerful strength, speed and defense, your overall strength will also be improved, and your life-saving ability will be greatly enhanced."

It was here that Chen Zong became enlightened.

Xuanyu Jingu Gong is not very mysterious, at least compared to Zongheng Gong, it is much different in level of mystery, but they are different.

Qigong training methods such as Zongheng Gong are all about understanding. After you understand the essence, you can practice again and get twice the result with half the effort.

Body-training techniques such as Xuanyu Golden Bone Kung Fu also require understanding, but they don't contain many mysteries, and the difficulty of understanding is quite low. It also requires hard training. It is a hard Kung Fu that tortures the body, and there are no shortcuts.

Walk.

Generally speaking, the practice of physical training is like blacksmithing. It requires repeated efforts and progress is slow. This is why the physical training line will gradually decline and become mainly Qi training. It takes too long.

If you want to speed up your cultivation, you must spend resources to assist. The cost is not affordable by ordinary people and ordinary forces, and this cost is not only resources, but also time and energy.

However, those talented warriors, if there is a big force behind them, will often practice physical training at the same time, because it will make them stronger and better able to save their lives.

Putting the black ring Xumi Ring on your finger restrained the aura fluctuations belonging to the Lingbao. It looked like an ordinary iron ring and would not attract anyone's attention.

It is not surprising that there are also some warriors who like to wear jewelry.

"It's time to go back." Chen Zong said secretly.

It was enough to come to Luohong Valley to hone his skills for more than half a month, go through many life-and-death battles, and survive being chased by a powerful and ferocious monster like the Silver-maned Black Iron Ape. The most important thing is that Chen Zong wants to return.

Mo Zhuju practices Xuanyu Golden Bone Kung Fu.

After practicing the Xuanyu Golden Bone Kung Fu, you can proceed with the next plan.

Exploring all directions, Chen Zong moved forward at a very fast speed, borrowing strength once, twice, and three times...

It wasn't until he borrowed the force six times that he landed. With his real power running, his rushing figure suddenly became erratic, falling as light as a feather, and then flew up again.

Now, Chen Zong has practiced the Sweeping Movement Technique to the point where he can borrow the force six times in one breath, and can fly 2,500 meters each time, and after taking one breath, he can immediately switch to the Piaohong Movement Technique to buffer

, once again used the Sweeping Movement Technique in All Directions.

Going out of the valley and climbing mountains.

Not long after, Chen Zong flew all the way to the core disciple area and once again came to the place where the black bamboo grew and swayed.

"Xuanyu Golden Bone Kung Fu...start practicing now..." Chen Zong closed his eyes and sat down slowly.


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