Guan Lang glanced at it, not understanding its thoughts.
Do you think the way you looked wearing a bunny felt hat just now is embarrassing, or are you worried that he will criticize it for this?
Guan Lang picked up the little rabbit's felt hat from the ground and placed it on the table nearby.
Chiaki has gone back to playing with her kitten on the blanket.
After dinner, Guan Lang sat on the sofa and started preparing for the practice of agility specialization tasks.
The practice of mindfulness is a very stream-of-consciousness process, but if it is externalized into a practice of extreme sensory capture, there will be traces to follow.
Guan Lang sat on the sofa and closed his eyes slightly.
He gradually fell back into the familiar state of meditation, but what he wanted to do today was not animal-shaped meditation.
Meditation on mental attribute tasks is to put the mind in a state of emptiness, gradually detaching from the outside world and sinking into one's own spiritual world.
However, the meditation practice of agility attribute is just the opposite. It requires him to strive to capture all the sensory information of the surrounding environment into his body in a state of high concentration during meditation.
Through countless information stimulations, the brain is forced to give forced feedback, thereby tapping the potential of his body's inner neural reflexes to be more sensitive to external sensory stimulation.
In fact, even an environment that ordinary people think is quiet is still filled with countless sensory information.
The brain cannot process a large amount of information received from the outside world at the same time. At the same time, because human attention is too scattered, the brain cannot evenly allocate attention to the processing of all sensory information from the outside world at the same time, so it returns to the priority of processing.
order.
The most common phenomenon is inattentional blindness, where things that go unnoticed, even if they are within our field of vision, are not aware of their existence.
What Guan Lang needs to practice is to gradually liberate this brain's attention allocation strategy.
Guan Lang quietly opened up his sixth sense talent.
In the silence, various sounds poured into his mind like a torrent, and the sound levels were so rich.
The sound coming from the TV speakers, the slight vibration of the transformer behind the LCD screen, and the scratching sound of Qianqiu's paws stroking the fluffy kitten.
The crisp sound of Wu Yazhen turning the pages of the book, the slight movement of bones, and the sound of clothes sweeping through the air
Guan Lang forced himself to accept and feel more sensory information, forcing his brain to realize the existence of this information.
Vision, hearing, taste, smell, touch
Guan Lang temporarily blocked vision, which he relied on most, and instead concentrated on the other four senses. He first started to focus on auditory training.
In daily life, these chemical, optical, and mechanical receptors receive countless information, and due to the brain's priority processing of the senses, many "useless" unimportant information are "lazy" ignored by the brain.
But now, through the state of meditation with extreme concentration, this shielding of useless information is slowly lifted.
At first, the level of sensory information Guan Lang felt was not that rich, but later, as he explored his potential, he was able to gradually perceive the extremely slight vibrations of small devices such as TV transformers.
Strictly speaking, this information is indeed of no value to people's daily activities, but through this explosive impact on the senses, it invisibly and slowly stimulates the nerves of the brain, gradually increasing his attention to the current surrounding environment.
Guan Lang's slightly closed eyelids were beating slightly, and the work efficiency of his brain was constantly improving, frantically processing the information flow that was dozens or hundreds of times that of normal circumstances.
Even with his eyes closed, he received richer information than what he could see with his eyes open.
With his eyes closed like this, Guan Lang conducted mindfulness training for an hour.
The effect was so remarkable that after he unlocked the gift of the sixth sense, there was still a gentle buzzing and scratching sound in his ears.
The sensory stimulation from the practice state just now seems to be continuing.
To be honest, this feeling can't be said to be good. Various sounds, large or small, are complex and swarm into the brain without any connection. It is a very troublesome thing.
Guan Lang slowly relaxed his mind and took a deep breath to relieve the aftereffects of the extreme concentration just now.
Rubbing his temples, Guan Lang's head felt a little swollen. This was the negative effect left by the overloaded work just now.
The sixth sense combined with the ultimate mental concentration effect of meditation created a super-sensitive perception that was so intense that Guan Lang's brain, which had completely let go of sensory perception for the first time, could not keep up with the rhythm.
However, this was only due to the first training that led to a particularly overreactive state. As he continues to squeeze the potential of his brain, the subsequent negative effects should gradually lessen.
Guan Lang rested for a while, and after feeling that his brain had calmed down, he began to practice for the second time while the iron was hot. What he wanted to do was still the practice of hearing.
He closed his eyes and gradually fell into a meditative state.
In a dark spiritual space of meditation, he tentatively sensed the sound waves from the outside world.
"Boom, boom, boom!" A torrent of information that was more ferocious than last time seemed to pour down from the top of the head with overwhelming force.
Guan Lang felt his scalp numb slightly.
The auditory information he received this time was richer.
The chirping of birds from the neighbor next door, the sound of slippers scraping the floor, the slight vibration of footsteps passing through the floor
The ballast inside the light tube in the neighbor's living room is buzzing. It seems that they should replace the light tube.
Guan Lang relied on auditory information to sense what the surrounding households were doing.
Of course, Guan Lang didn't pay special attention to this information.
He was just accepting countless auditory information from around him without distinction. As for this information, it was only obtained accidentally when the brain was processing a lot of information.
As the hearing range is expanded, the complexity of the auditory information coming from the external environment increases exponentially.
Guan Lang frowned, and his spiritual thoughts entered his brain with assistance, constantly improving his brain's processing power.
"Huhu!" Guan Lang breathed slightly, his face began to gradually turn red, and the veins on his temples slowly protruded.
It is not an easy task for the brain to process an excessive amount of information at the same time.
Fatigue surged from the depths of my brain like a tide.
After Guan Lang persisted for about ten minutes, he finally got out of the state of maximum hearing hypersensitivity.
He slumped on the back of the sofa and made no sound, as if a needle was piercing his brain.
Guan Lang felt that his energy was also consumed a lot. It seemed that this kind of training could not only improve his agility but also strengthen his spirit. It had dual purposes.
Qianqiu jumped onto the sofa, came over to take a look at him, and gently rubbed her head against his cheek.