"Ding dong! Congratulations on completing the weekly task of improving your physical strength specialization, and you will receive a reward: a chance to slightly increase your physical strength*1!"
Guan Lang finished the last 800 one-handed push-ups in the early morning, and the system's beep sounded in his ears.
He stood up and grabbed the towel on the shelf next to him and wiped the sweat from his forehead and neck.
Eight hundred one-handed push-ups is not considered a big physical exertion for him who has done 10,000 one-handed push-ups.
After sitting in the pavilion and resting for a while, he directly opened the system backpack and used the opportunity to increase his physical strength.
As the light group exploded, warm currents rolled through the body.
Guan Lang's body was filled with a slight warmth, but it was not a strong stimulation.
This is also related to the fact that his physical strength is in the middle of E-level.
After about ten seconds, the warmth gradually subsided, and the abnormalities in various parts of the body gradually calmed down.
Guan Lang felt the increase in physical strength and roughly judged that the progress he was at at this time was roughly three-fifths of the E-level.
He did not waste the remaining time and continued to practice Xingyi Tai Chi and land flying skills in the yard.
The two martial arts are not far apart from each other when they are upgraded to level 4.
You can allocate more time to them recently.
He didn't come back upstairs until six o'clock.
I cooked some rice dumplings made yesterday for breakfast today.
Wu Yazhen had to make up for classes on Sunday. After eating the rice dumplings, she put two more in the insulated lunch box, and then rode her bicycle to school.
Guan Lang, who was still on vacation, looked at a large bunch of rice dumplings frozen in the refrigerator.
Get ready for distribution.
This habit is also inherited from Guan Ma.
Guan Ma has been like this since he was a child. Most of the rice dumplings she makes are not reserved for family members, but are given to relatives and neighbors.
Give a few of these, give a bunch of that, and there won’t be much left.
Guan Lang opened WeChat and sent a message to Qin Yanxi.
"Are you there? I made some rice dumplings yesterday. Whatever flavor you like, I'll send you some."
It's past eight o'clock, the other party should be getting up too, right?
Last time she gave away more than ten kilograms of rice dumplings, so of course she had to send some back as a token of reciprocity.
But maybe it's really because she hasn't gotten up yet.
Guan Lang put his phone next to him and waited for a few minutes while feeding Qianqiu cat food, but there was no reply.
I felt a little disappointed in my heart.
He returned to the studio to practice his painting skills and turned on the ringtone on his cell phone so that he could hear the reply when he received it.
The strength of Tai Chi is already 130 kilograms, which is stronger than the average adult male.
The accuracy is pretty good, and Guan Lang's recent training project is multi-tasking.
The exploration of one's own abilities cannot stop, and further development and exercise require personal persistence at all times.
Otherwise, the speed of ability improvement will never be able to achieve a breakthrough.
If he can realize the practical application of Tai Chi multitasking in painting, then his painting speed will be improved by leaps and bounds.
Drawing one hand, Tai Chi, which can finely control three powers at the same time, can perform three tasks at the same time, so one person can hold up to four people.
In addition, his painting speed is much faster than ordinary people. After training, he can even complete the work of a small team by himself.
Guan Lang couldn't resist this temptation and was practicing hard.
Unfortunately, it is very difficult.
I have been using my free time for a week sporadically, but my Tai Chi control is still stumbling.
But there is no rush in this regard. It takes a lot of time to practice to make this process instinctive.
Guan Lang has now been able to realize that when manipulating Tai Chi Force, he can keep the working speed of his hands at the usual highest speed, but the working speed of Tai Chi Force at the same time is still very slow.
The total progress of the three equally completed tasks can barely keep up with the one at hand.
In fact, it is already quite a breakthrough, which is equivalent to doubling his speed based on the original speed.
What used to take a day to draw can now be completed in half a day.
Guan Lang spent more than an hour in the studio and completed a small order, earning a small profit of one thousand.
At ten o'clock, he received Qin Yanxi's reply.
"Sorry, I didn't see your message. I just went to the hospital to get some medicine and I just got home now."
"Are you sick? Is everything okay?" Guan Lang asked with concern after seeing her reply.
"It's nothing. It's just that my body temperature is a little high. I should get better after a sleep."
Although she said it easily, Guan Lang didn't fully believe it. He asked her to send her location with some worry and was going to see her.
After checking the location, I found that she was not at her parents' house yet, but in the single apartment where she lived, most likely alone.
Guan Lang patted his head, which was indeed reassuring.
He thought for a while and went downstairs to buy some raw materials for making coarse grain porridge.
The [Excellence] coarse grain porridge he previously developed has special properties and effects.
In addition to being delicious +2, it also has the effect of improving immunity by +4.
Last time, Gao Qianhe's minor cold was cured not long after eating a bowl of whole grain porridge. It can be seen that the immune-boosting effect is quite good.
Although he didn't know whether Qin Yanxi's fever could be cured as easily as a cold, he was still prepared to cook a pot and bring it over.
Purple sweet potatoes, beans and other raw materials were added to the steaming pot according to the last recipe and cooking method.
The faint aroma of corn fills the air, refreshing people.
Guan Lang stirred the pot and spoon, controlling the heat.
In half an hour, the porridge in the pot is ready.
The attribute effects of the porridge in the pot drifted across the corner of my eyes. It was a little more delicious than the last time.
This is also a good thing. The patient generally has a poor appetite. Try to make it as delicious as possible so that she can eat more.
Guan Lang put the fragrant cooked whole grain porridge into an insulated lunch box, put it in a reusable bag, and quickly rushed out of the house.
I took a taxi and went downstairs to Qin Yanxi.
I took the elevator up to the eighth floor.
"I have arrived at your door." Guan Lang sent a WeChat message.
Not long after, I heard knocking on the door.
"Kaka."
The door was slowly opened.
Qin Yanxi's face was a little pale, and her lips were a little dry. She leaned against the wall with a difficult smile on her face.
"Come in, the house is a little messy."
Guan Lang walked in: "I cooked some whole grain porridge for you. You will feel better after eating it. Where is your kitchen? I will heat it up for you."
Qin Yanxi's eyes flashed with emotion, she raised her arm and pointed to the kitchen.
"You don't have to come. I'm not a child anymore. I can take care of myself."
"Yes, yes, you are a big kid. Remember to sleep well after eating the porridge." Guan Lang nodded while using the rice cooker to warm the whole grain porridge in the kitchen.