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Chapter 355: The Method of Washing Marrow and Forging Bones

The time was quietly moved to four o'clock in the afternoon.

Guan Xiaomei got up from the ground while rubbing her glasses.

Under her body was a small blanket, and she was covered with Guan Lang's jacket.

In a daze, she thought she was at home, but she didn't realize she was not after taking a closer look.

Fortunately, there was Guan Lang's back a few meters away, so she was able to push back the panic that had just crawled out of her heart.

He staggered up from the carpet and walked slowly towards Guan Lang.

The afternoon sea breeze is slightly intoxicating, the gradually westward slanting sunlight imprints sparkling waves on the sea, and the islands in the distance are dotted with a few emerald greens.

Guan Lang gained a lot in the afternoon.

To be honest, fishing on the beach is still very interesting, and you can catch many fish that you rarely see.

The most peculiar one is a small pufferfish the size of a table tennis ball.

The eyes are green and green, the whole body is swollen like a small balloon, and the body surface is covered with dots of bulges.

The mouth is like a puppy's snout, still opening and closing gently.

He casually took his cell phone and took a few photos as a souvenir, while thinking of Guan Xiaomei who was still sleeping next to him.

Such a cute little creature, Guan Xiaomei will probably like it very much after seeing it.

Just when he was thinking this, there was a sudden rustling sound behind him, and Guan Xiaomei just woke up.

He turned around and touched the head of Guan Xiaomei, who had come to him and hugged his thigh.

"Brother, why didn't you wake me up?" Guan Xiaomei fell asleep in a daze, but she still remembered what she told Guan Lang before going to bed.

Guan Lang apologized casually, and suddenly handed the little puffer fish in his hand to Guan Xiaomei.

"What a cute pig and fish!" Guan Xiaomei's eyes widened, and she stretched out her hand to get it.

However, Guan Lang quickly moved away before she touched him.

Although the toxins of puffer fish are mainly concentrated in the internal organs, if there are no wounds on the hands, simple touching is not a big problem, but the little guy is very messy, so he still doesn't trust her to get started.

Just take a few glances at her to gain some insights.

Guan Xiaomei thought he was bullying her, so she crossed her arms and sulked. After Guan Lang explained a few words, she obediently stopped making trouble.

I didn’t expect this pig fish to be so powerful?

Guan Lang carefully played with this rare gadget and then threw it into the sea and released it.

Guan Xiaomei blinked her eyes and looked in the direction of the sea, still a little reluctant.

"Let's go, go back."

Although I just released one, I also caught about ten kilograms of fish this afternoon. At least I don’t have to go to the market to buy the ingredients for dinner.

After briefly handling the fish, Guan Lang put down the pot and cooked it.

Guan Xiaomei stood aside, her mouth watering with greed.

Guan Lang looked at the saliva at the corner of her mouth and couldn't help laughing.

Fishing Illustrated Book: Current fish species: 16, stage rewards available: 1.

Guan Lang clicked to receive it.

"Congratulations, you have received the reward: four months of internal strength."

"The target for the next stage is: 30 fish species, please keep up the good work."

Sure enough, just as he had guessed, the content of the reward was the most basic internal strength.

But this is exactly what he needs most right now.

Internal force: heaven.

"Ding dong, congratulations to the player for completing the second stage of the main mission."

Completed the second phase of the mission: Ten Years of Merit. Mission introduction: If you want to become a chivalrous hero in the modern city, you need to complete the promotion of innate true energy. The carp leaps over the dragon's gate. The prerequisite for promotion is the acquired internal strength with ten years of skill. Please

Work hard to complete the task and reserve ten years of internal strength. Task reward: I Ching marrow cutting, root bone forging opportunity*1.

"The rewards for the second phase of the main mission have been distributed, please check them in your backpack."

"System update: 1. Daily task exercise mileage is doubled, from a fixed two kilometers to five kilometers, and the pace per kilometer must not exceed 2 minutes and 30 seconds. The task reward is increased to 50 days of acquired internal strength and 1 point of character experience.

Players are asked to coordinate the time to complete daily tasks. 2. The weekly task bar is adjusted to the monthly task bar, and the rewards will be more generous."

"Congratulations, you have completed all the main tasks. Now players are invited to explore freely."

Guan Lang sat on the bed in the room, listening to the continuous notification sounds from the system in his mind.

Is the main mission completed?

He was a little stunned when he heard the last reminder.

I didn’t expect that the main mission of the system was so short and ended in just two stages.

In addition to the completion of the main system tasks, there are two major updates.

The amount of training for daily tasks has been slightly increased, and in exchange for 50 daily gains in acquired internal strength, this is extremely beneficial to him.

The training amount of a few kilometers of long-distance running is not even a warm-up for him, so the daily tasks are basically nothing.

Another point is to turn weekly tasks into monthly tasks.

He opened the task panel.

The above content has been changed.

From the original Weekly Taskbar 1: Weekly Taskbar 2:

Changed to Monthly Taskbar 2: Monthly Taskbar 2:

It seems that the frequency of task release has been reduced, the task should take more time, and the rewards will also increase accordingly.

These are all good adjustments.

Guan Lang browsed the new version of the system page and found that there seemed to be no other changes.

He opened the system backpack and found a light white ball inside.

Focusing on it, a new pop-up window naturally popped up, describing the detailed information of the item.

"The Book of Changes cuts down the marrow and forges the roots of bones to create heaven and man.*1: A great magical power that changes the human body's constitution. The marrow cleanser gathers Qi into the bones, fills the marrow, generates divine power, and unites heaven and man. After the upgrade, the player will obtain refining

Grain turns into essence, and with the ability of essence into qi, you can practice independently."

Can you practice independently?

Guan Lang was shocked when he caught the last word.

After having the system for so many months, he has been relying on the internal rewards obtained from various tasks to improve his skills.

It's not that he hasn't thought about improving a mental training method or technique through the system's martial arts panel.

But he couldn't do it.

Now that I think about it, it may be that his physique lacks the foundation for cultivation. Only after the I Ching cuts the marrow and forges the root bones, can he freely cultivate his own internal strength in the bones, flesh and blood.

Just when Guan Lang was about to use the reward of marrow cutting and root bone forging from the Yi Jing.

The system pops up the prompt panel again.

"Tip: Please use the internal power upgrade reward in the backpack first to maximize the effect of the Heavenly Mantra."

Guan Lang studied the system description again and noticed that the first step was to collect Qi into the bones.

I vaguely understand the meaning of the system.

Rebuilding root bones requires the transformation of internal force as a medium, and the quality and intensity of innate true energy are far better than acquired internal force. Only by first increasing the energy intensity and then carrying out marrow cleansing and bone forging can the potential of heaven and man be fully unleashed.


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