A few minutes later, Peng Peng and Zifeng appeared downstairs.
Ling Rui nodded, put a backpack on his back, and then took Peng Peng and Zifeng out the door.
"Let's warm up first." Ling Rui said. He was afraid of any accidents during exercise. After all, there is no special track here, and the roads are occasionally not flat enough, so the possibility of accidents is relatively high, "Then
Also pay attention to the road when running on the road."
"OK."
Peng Peng and Zifeng agreed.
Peng Peng was still yawning, but started to warm up seriously.
Warming up is still very important. As celebrities, the three of them know this very well.
After warming up, Ling Rui glanced at Zifeng and Peng Peng, then took the lead and started running.
The scenery in the village is very beautiful and beautiful. At this point, the sun just rises, and several people are facing the morning glow and moving forward.
Behind him, naturally, were the photographers. It was so early, and the live broadcast room had not yet opened, so the program team naturally wanted someone to take pictures of several people's morning exercises as material.
The photographer said that I was a little bitter.
There will be no end to the lack of delicious food for a while.
Jog all the way, five or six minutes.
Peng Peng began to sweat on his forehead.
"Adjust your breathing." Ling Rui said from the front, "It doesn't matter if you slow down."
"Yeah." Peng Peng replied, slowly adjusted his breathing, and went for a run. He hadn't run for a long time. At least, he hadn't run much this month. It was indeed a bit difficult for him. Plus last night's exercise, now
My thighs and abdomen are still very sore.
Ling Rui also adjusted his speed because he needed to take care of Zifeng and Peng Peng.
After more than ten minutes, Ling Rui's pace slowed down and he started walking. In front of him was a vegetable seller with a cart in the village, who could sell vegetables and some meat.
From behind, Peng Peng and Zifeng also followed.
"Brother Rui, what are we doing for breakfast?" Peng Peng gasped and asked.
"I've cooked porridge in the pot, and I'm going to make some tea eggs. Of course, it's not enough." Ling Rui looked at the dishes on the cart, "What do you want to eat?"
"Flatcakes!"
“That pancake last time!”
Zifeng and Peng Peng spoke at the same time.
Ling Rui smiled helplessly, "Forget it, I didn't knead the dough before I came out."
The two people immediately touched their noses and said, "Then let's look at you, Brother Rui."
"I can't eat the thin pancakes before, but I can make egg pancakes and other things casually." Ling Rui smiled, "Uncle, help me get a handful of spinach."
"Okay." The uncle smiled and took a handful of spinach, "What else do you want? Today's dishes are all very fresh."
Ling Rui nodded with a smile, ordered some more mushrooms, bought several large potatoes, and a pound of meat. After paying the money, he put it in his backpack and turned around.
"Let's go."
Peng Peng and Zifeng nodded.
"I'll go pick some vegetables from the fields later."
"Okay." The two of them agreed.
But then, Peng Peng stuttered a little and said in disbelief, "Ce, vegetable field?"
"Yeah." Ling Rui nodded.
Zifeng also remembered something and opened his eyes wide.
"It's been a month." Ling Rui laughed. Even if he applied farmyard manure, what would happen after a month? To put it bluntly, it's all a psychological problem.
The two pursed their lips, not wanting to answer the question.
"Okay, you two run back first, help me light the fire in the stove, then add some firewood, and the porridge is cooking in the pot."
"Yes." The two of them agreed, but their expressions were interesting. Will they eat the vegetables picked in the vegetable field or not?
…
Ling Rui went to the vegetable field. Sure enough, it was green and the vegetables were growing well. Sure enough, the ones that had been fertilized were different.
Thinking of this, Ling Rui also smiled. There are some things that I can't bear to think about. Once I think about it, I will definitely not be able to eat it for a while. Therefore, I definitely can't tell the guests who are coming to have breakfast about this matter.
Wait until they leave tomorrow.
Ling Rui nodded, thinking this was a good idea.
I picked some vegetables, put them in a box, and then returned to the mushroom house.
…
Back at the mushroom house, Peng Peng was lighting the fire. Zifeng had just opened the lid of the porridge pot and was slowly stirring it, and the smell of tea eggs slowly came out.
Seeing this, Ling Rui nodded, took the ingredients and went outside to wash the vegetables first.
…
"Brother Rui really went to the vegetable field and came back after picking vegetables?" Peng Peng asked Zifeng.
Zifeng looked outside and nodded, "Yes, I picked green vegetables and leeks."
Peng Peng sighed, "Should we not tell others about this? Or tell Teacher Huang and Teacher He, but not the guests who come to have dinner?"
Zifeng's eyes widened, "Isn't this not good?"
"What's wrong?" Peng Peng said immediately, "Why don't you eat it?"
Zifeng was slightly silent.
The photographer on the side was also silent.
This is really a big problem!
Although I know that a month has passed and nothing has happened, I still can't get over this hurdle in my heart.
After a while, Ling Rui washed the dishes and entered the kitchen.
At this time, the live broadcast has also started, and Peng Peng and Zifeng no longer discuss this issue.
"Brother Rui, what are you going to do later?"
Ling Rui took a basin and scooped out some flour, "Egg cake, spinach cake."
Zifeng and Peng Peng nodded, fearing that Ling Rui would make some more vegetable pancakes or leek egg pancakes.
Ling Rui took a basin, scooped out the flour, then added water, an egg, a little salt, and then stirred the flour into a paste.
I took another pan and lit a small stove.
Heat oil in a hot pan.
Use a large spoon to scoop a spoonful of batter into the pan, then pick up the pan and slowly turn it to spread the batter.
Soon, a pancake will be formed.
"Zifeng, get the plate."
"good."
Immediately, Zifeng took the plate and put it aside. Soon, Ling Rui put the shaped pizza on the plate.
This kind of cake is different from the previous cakes.
This kind of cake has a higher water content and tastes much softer.
Soon, a high layer of cakes was stacked on a plate.
Seeing this, Zifeng brought another plate over.
Ling Rui smiled and said, "Looking at your face, are you worried?"
Zifeng nodded awkwardly.
"I'll make a leek and egg version later, and a spinach and egg filling. If you don't want to eat it, just eat the spinach and egg version."
"Okay." Zifeng breathed a sigh of relief. The leeks were brought back from the field... It's scary to think about it.
After spreading the cake, Ling Rui chopped the leeks and mixed them with the beaten eggs.
Chop the spinach and mix into another bowl of beaten eggs.
Then cut the meat into shreds and the young ginger into shreds.
…
He took the wok and put it on the small stove, letting Zifeng watch the fire and make the fire as big as possible.
Heat oil in a hot pan.
First, I put the leeks and eggs in the pot.
"Zi la~" White smoke rises, the egg liquid expands instantly, and the fragrance overflows.
Zifeng lit the fire, swallowed his saliva, and smelled the fragrance of leeks. It seemed that there was no smell of the terrible farmyard manure before?
On the side, Peng Peng also looked at the pot and made eye contact with Zifeng. It smelled so good~