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Chapter 194 You can do it, so can I

It's impossible to take a beating. Being beaten by Xu Zhi for an hour, the king of kings felt like he would go crazy.

Running is an event that must be practiced. Xu Zhi was able to win the training king in Hushan training camp. The king of kings is confident that he will not be far behind.

Moreover, he still has a year to buffer. Now, he will train to increase his running speed. The high-grade boiled membrane extract can make his internal organs stronger, his breathing more powerful, and his running will naturally last longer.

There are very few training resources that can produce effects on internal organs, and it is difficult to obtain. The king of kings feels that it is quite a waste. If there are targeted training methods to assist, this effect will definitely be more effective.

In the weight-bearing runs of Hushan training, he must often take first place in the early stages and obtain A-level energy and nutrient solutions. Absorbing more means further development of the body's potential. In front of high-end practitioners, he is the king of kings.

Compared with Xu Zhi, he actually doesn't have many advantages. The only similarity is that if Xu Zhi can fight hard, he dares to fight hard.

A rich family cannot compare with aristocratic families and big families. If he wants to go further, he can only keep fighting for it.

Two figures were running fast on the road. They tried their best to choose an area with few pedestrians. Even so, they also attracted the attention of many pedestrians.

"Speed ​​up, speed up."

Xu Zhi followed the king of kings. Once the speed of the king of kings dropped, he would urge him. The increase in speed in the dream world would have an impact on him after all. He was traveling faster now and could easily follow the king.

Behind the king.

"Fuck!"

Seeing him running with his hair standing on end, his clothes soaked with sweat, and his physical strength almost exhausted, while Xu Zhi was only sweating slightly, the king of kings felt chilled in his heart.

This gap is no longer as big as usual. Compared with Master Li's cane whip, the king of kings now feels a heavy pressure pushing himself forward.

"If you can't catch up with this gap, you'd rather die!"

The king of kings has his pride. In the three-acre land of Hua'an City, he will never allow himself to be dragged down so far at the beginning.

He is not jealous of Xu Zhi's achievements, but that does not mean that the King of Kings himself does not have the desire to compare.

"One hundred, right away, standard posture, start."

The king of kings' face turned blue, his fingers were very white, and the clothes on his body were soaked and dried. Now his body was exhausted and dry. He only rested for a few minutes, and the sound of urging came again.

He gritted his teeth, lay down on the road, and started doing it in a meticulous manner.

Running with weights may not consume energy as quickly as crazy sprinting, but the adjustment effect between the two is obviously better with running with weights.

This made him put in more effort and run a longer distance.

The weight-bearing equipment in the training camp is a special product, which is different from what is available on the market. After hearing Xu Zhi's description, the king of kings already understood that nowadays, crazy sprinting is indeed the best way to exercise.

Two months have passed since Master Li's special training, and his body is fully ready for another wave of extreme exercise.

Liang Xiao's methods are obviously not as precise as Master Li's, but as long as they can make a little progress, the hard work will not be in vain.

"Add some oil"

Xu Zhi thought about the Hushan training camp. The instructors stepped on the students lying on the ground without any mercy. However, it was obvious that the encouragement effect would be better for the king of kings.

Xu Zhi looked at the king of kings who was panting, trembling all over, and his eyes were a little white. This was not a portrayal of him back then.

"Roar!"

The king of kings roared like a beast, his veins burst out, and his fingers dug into the soil on the ground. After a period of body heaving, he finally couldn't help it, and lay on the ground, unable to move anymore.

Xu Zhi pinched his mouth open and poured a small sip of the prepared energy liquid directly into it. B-level energy liquid can greatly ease the body's recovery.

"Get up, don't lie down, move."

Xu Zhi helped the tired guy up.

No matter how tired your body is, it must undergo a gradual recovery process.

After a long time, the king of kings walked slowly and exhaled: "This kind of intense training is like this every day over there, how can you persist?"

Without encouragement or motivation, if you can persist in this kind of exercise that consumes your whole body for a few days, it is already extraordinary. If you can persist for a month, you can only admire your perseverance.

"I was thinking that I had to get back the registration fee anyway," Xu Zhi replied. This was probably his only motivation at the time. As long as there was a prize, he would fight for it like a mad dog, without thinking about anything else.

There is no point in being wasted.

"If it were you, would you persist?" Xu Zhi looked at the king of kings. There are only less than eleven months until next year's Hushan training camp.

"You have to persevere even if you die."

The King of Kings glanced at Xu Zhi and said slowly: "If you can do it, so can I."

"I trust you."

Xu Zhi looked at the king of kings with firm eyes and let go of his arm. As a result, the girl fell to the ground.



The king of kings lying on the ground.

"There are still nineteen standard push-ups left, come on."

Xu Zhi encouraged that Hushan-style training is so cruel. If you are in the training camp, if you don't have enough numbers, you will be taken out.

"Come on, count"

The king of kings stiffened up and suddenly entered this kind of training. He didn't expect that he failed.

"Hey, don't faint!"

Xu Zhi looked at this young man. Unconvinced, the king of kings made thirty of them, and in the end he fainted.

“What a stubborn person”

Xu Zhi checked his pulse. It was strong and strong, and he had no worries at all. The guy fainted for a while and recovered automatically after resting.

Both of them have fiery personalities, and they just do what they think of. If they had complete equipment, a venue, and an amniotic fluid machine, there wouldn't be so much trouble.

The amniotic fluid machine in the King of Kings' home is very valuable, and it is excellent for special training. Although the cost is high, if the training is successful, it will be worth it.

When this guy woke up leisurely, he was already on the electric car.

It was several stops away from where we ran out, so looking at it like this, it would be more appropriate to go back by car.

"Be casual, just lie down for now, I'll go buy groceries."

Xu Zhi said helplessly that his small place was crude, and now the king of kings had no better way to recover other than walking around.

Wait until Xu Zhi comes back again.

The king of kings looked at Xu Zhi and said sadly: "Should we go to Hua'an No. 1 Middle School to report in advance? The venue there is bigger, and we are also rewarded with a bedroom for each person there. If we go there,

I transferred the massage cabin and amniotic fluid machine, but it was too slow and uncomfortable to recover while lying down."

It was a good idea to go to Hua'an No. 1 Middle School in advance. Xu Zhi had just returned to his residence these days and didn't even think about it for a while.

There are people on duty at Hua'an No. 1 Middle School during the summer vacation, and students' identities cannot be faked. There is no problem in reporting in advance, but few people usually do this.

Moreover, Xu Zhi also wanted to obtain an upgrade in network permissions for high school admission. After registration, he could use the rewards issued by the municipal party committee to get an additional upgrade to expand his knowledge of Internet search.

"Okay, let's go tomorrow," Xu Zhi said.


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