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108, No body exercises?

Ping'an County Zhenxiesi, Formation Department.

Gu An returned the mission, obtained the points, and went directly to the formation.

After two missions and the 3,000 points promised by Ding Shichang, Gu An now has a total of 8,540 points.

So much so that when Gu An walked to the formation, he felt confident in his heart!

Coupled with Gu An's current status, he directly saw the manpower shortage after the demon siege. There were few people to engrave the formation patterns, and the manager Yan Xu was very idle.

"Gu Xiaoqi wants to come and engrave the formation pattern?"

"That's right. When I came last time, I only had about two thousand points in my body. I chose the flame pattern and left hastily."

"Haha, indeed, Gu Xiaoqi is no longer what he used to be. Tell me, what kind of formation pattern does Gu Xiaoqi want to imprint? It just so happens that I have nothing to do here recently, so I can do it for you myself."

"Yunyang Formation Pattern."

Yunyang Formation, 3000 points.

This was someone they had known each other before Gu An came here.

It can be regarded as an advanced version of the flame array pattern. It contains the power of the red sun and exerts strange strength. It can suppress 30% of the strange strength of evil spirits, virtual ghosts, resentful ghosts, etc. without entities.

Coupled with his current Qi and blood, it is estimated that those weird ones with strength comparable to those in the middle stage of the Gang Qi realm are no match for him.

Monsters, droughts, and other weird things all have entities, and I am not weak to them, so there is no need for formation patterns.

Yan Xu listened, walked to the door, and looked at the sky: "The sun is pretty good today. Gu Xiaoqi, the red sun pen that is engraved with the Yunyang array pattern will take a day to gather the sun.

Come and pick it up tomorrow."

Gu An nodded, remembering what happened to Song Shenghua: "Guanshi Yan, now that the formation pattern has been used for attack and defense, it can be used in other places.

For example, carve it into something and then use it to record the scene or something?"

Yan Xu glanced at Gu An in surprise: "There are indeed such array patterns, but these array patterns have certain requirements on the material of the carrier.

Unlike our simple attack and defense formations, those ones are very complicated.

Similarly, in recent years, Shangjing City has been studying formation patterns that can be used on some transportation vehicles to see if they can speed up carriages, ships and the like."

Gu An nodded silently.

From this point of view, it is possible that Song Shenghua used something to record the video that night.

Kung Fu Department.

After Gu An left the formation area, he went directly to the exercise area, looking for a body-training exercise.

"Mr. Zhao."

Zhao Yan's slightly narrowed eyes slowly opened: "I haven't seen you for so long, you have become Xiaoqi."

"I happened to meet Tao Yu who was assigned to the Suppression of Evil Division and made some contributions, so I was lucky enough to become Xiaoqi."

What makes Gu An more confused is that when Yang Ling left and the demons attacked the city, Zhao Yan was still sitting at the practice place and never went out.

According to Dongfang Runhong, it seems that Zhao Yan has never left here since he joined the Evil Suppression Division.

Zhao Yan nodded: "Tell me what type of exercises you want."

"Junior would like to ask if there are any good body-training techniques at the Kung Fu Department."

Zhao Yan paused and looked Gu An up and down: "Junior, this is not a bad claim.

Judging from your skin, it looks like you have practiced physical training.

But the problem is that we don’t have physical training methods in Ping’an County? No, it should be said that there are no physical training methods in the entire Dongling County.

As for the Qianhu Office in Youzhou, there is no one in my memory; you have to go to Shangjing City and the General Office of the Suppression and Evil Division to have one."

Gu An's pupils shrank sharply.

There is no physical training method!

After only a moment of silence, Gu An opened his mouth and said with a smile: "Mr. Zhao's eyes are indeed vicious, but you are wrong this time.

This junior is due to his physical constitution, but it is not strong enough yet, so he wants to come to the Kung Fu Department to find a physical training method to strengthen himself."

Zhao Yanmo stroked his beard: "Physique, I heard Mr. Yang mention your physique as if it were to strengthen the physical body, which makes sense.

After all, what I have heard recently is that you rely on your body's defense to fight others. You have such a defense just by your physical fitness and your iron cloth shirt with a golden bell. If you practice another body training method, you will indeed be stronger.

.

But this time you came to the wrong place."

Gu An said with a smile: "This junior did not expect that there is no physical training method in the exercise method.

In this case, I will take my leave first."

Just when Gu An was about to turn around and leave, Zhao Yan said: "Wait a minute, although there is no body training method in the exercise department, I do have a prescription for tempering the body. Does Gu Xiaoqi need it?"

prescription?

Gu An has also heard of this method of tempering the body with the help of medicine.

For example, the children of senior officials in the Wu Mansion and many children of aristocratic families, when they were in the body tempering realm, they used a lot of heavenly materials and earthly treasures to cleanse the marrow and cut bones, temper themselves, and strengthen their bodies.

Therefore, when they are in the Dan Condensation Realm and Gang Qi Realm later, they can hold more True Qi and Gang Qi than ordinary people.

The problem is that these natural resources are not cheap.

"Mr. Zhao, the medicinal materials in this prescription are not cheap, are they?"

Zhao Yan smiled and nodded: "Indeed, some of the medicinal materials above have to be obtained in the county, but you can rest assured that you can use points to exchange for them."

There is a way to improve, which is better than nothing, but the latter medicinal materials will account for the majority of your points.

"Thank you, Mr. Zhao."

"You're welcome, it's just three thousand points."

Gu An paused: "Of course."

Zhao Yan said while writing the prescription: "Physical training is still useful in the early stage of cultivation, but after the middle stage of Gang Qi realm, their body-protecting Gang Qi can achieve a defensive effect.

The stronger you are, the stronger your defense will be.

Therefore, you’d better break through the Core Condensation as soon as possible.”

When Gu An heard this, he thought of Xia Jing, who had been punched by him and pierced through the Gang Qi, even though he was at the first level of the Gang Qi realm.

But I am only at the seventeenth level of body quenching. In the future, when the level of body quenching is higher, there should be no problem in the middle stage of Hammering Qi.

However, Zhao Yan also offered good advice, and Gu An cupped his hand and said, "Thank you, Mr. Zhao, for your advice. I have been working hard."

"I also see that it is not easy for our Ping An County to produce a genius, so I advise you."

Zhao Yan handed over the prescription: "Go."

Gu An took it, bowed it again, and walked outside.

Medical Department.

Xie Yun looked at the prescription that Gu An handed him and frowned slightly: "Gu Xiaoqi is going to train his body."

"Thank you, Steward, for your good eyesight. You can see it just through the medicinal materials."

"Because there are several medicinal materials on it that are specially used for tempering the body, but we don't have them here; it may take some time to get them from the hundred households in the county.

Moreover, it’s not cheap, some cost a thousand points.”

Gu An's face twitched and he thought for a moment: "Thank you, steward, for helping me write it out. Let's see what it is."

After a while, as soon as Gu An walked out of the medicine office with the medicinal materials written by Xie Yun, he met Zhao Yuan running towards him.

"Sir, General Song Qi wants you to come over."

Just in time, I was just about to go find him... Gu An thought silently.

"Do you know what it is?"

"It seems to be related to the new master of Wu Palace."


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