Junior Sister Xiuxiu and Senior Brother Qing have already established their foundations and are already in remote valleys. They no longer need to rely on food to absorb energy.
After all, human food will contain impurities. The more you eat, the more impurities you will bring into your body.
In fact, the reason why people age is because the impurities they eat into the body slowly block the meridians, causing the meridians to become blocked, leading to illness. The body gradually loses energy supply, loses vitality, and eventually ages and dies.
The reason why there is a saying that life lies in exercise is because exercise can promote blood flow, smooth meridians, and discharge impurities, so the body can be better.
However, exercise requires consumption. The greater the amount of exercise, the greater the energy required. You can only eat more food and bring in more impurities. Therefore, if you exercise too much, you will still age faster.
Some people say that life lies in stillness, because when it is still, the body requires less energy and brings less impurities into the body. However, if it is too still and the body does not move, the impurities in the body cannot be discharged, and the body will still speed up.
The process of aging.
Therefore, if people can absorb energy without eating whole grains to meet the needs of the body, they can delay aging.
Therefore, after a cultivator has established a foundation and is able to provide energy to the body by absorbing spiritual energy, he will no longer be willing to consume whole grains to reduce the impurities brought by food into the body.
Therefore, practitioners should avoid greed for oral pleasure, and this is the reason why.
Senior Brother Qing is a foundation builder and rarely eats, but when he smells the smell of meat, his index finger moves. Not to mention Junior Sister Xiuxiu.
"It smells so good, I want to eat it." Junior Sister Xiuxiu smelled the fragrance and left.
"Junior Sister Xiuxiu, if you want to eat meat, let's hunt the heads of wild animals and roast them ourselves." Senior Brother Qing said. It's not good to show up rashly and ask people for meat.
"How can we usually hunt so well?" Junior Sister Xiuxiu didn't even look back.
Senior Brother Qing knew that Junior Sister Xiuxiu was usually very voracious, but now that she smelled this strange fragrance, it would be difficult to stop her, so he had no choice but to follow her.
He guessed that this must be a hunter from a nearby village who came to the outskirts of the forest to hunt and barbecue after harvesting. Since the junior sister wanted to eat it, he should spend some gold coins to buy it.
He put his consciousness into the storage bag to see if there were any gold coins in the bag.
But there were no gold coins in the storage bag, not even silver coins. Then I remembered that before entering the forest, because my junior sister loved beauty, she bought a lot of clothes and jewelry from the secular world, and all the gold coins he brought were spent by her.
He reluctantly picked up a spiritual stone - it seemed that he had no choice but to buy it with the spiritual stone.
In fact, for him, it is not worthwhile to use spiritual stones to satisfy his appetite. After all, spiritual stones can be bought for cultivation. One spiritual stone can be exchanged for two hundred gold coins. But in this forest, who would bring it?
With so many gold coins to supply you?
Therefore, it can only be a waste of a spiritual stone.
They rushed to the creek and saw a fire burning there. Two pieces of animal meat weighing more than a kilogram were being roasted on the fire. The people who were grilling the meat kept turning the meat. The meat had been roasted until it was brown and fragrant.
Overflowing, the man sprinkled some spices on it from time to time. The fragrance made even Senior Brother Qing, who was not a foodie, salivate after smelling it.
He swallowed his saliva and realized that he had put all his attention on the barbecue and forgot about the barbecue person. He secretly cursed himself, and quickly turned his attention to the barbecue person, and was about to speak out.
The other party was buying meat, but suddenly he realized that the figure from behind looked a little familiar.