"What a wonderful and exquisite horizontal practice. The person who created this technique is simply..." After carefully reading the contents of the scroll, Chen Kui couldn't help but sigh.
"What a genius!"
This horizontal exercise does not have a specific name. The content is divided into iron head exercise, iron arm exercise, iron back exercise, iron leg exercise, iron cloth shirt and iron crotch exercise. The head, arm, leg and crotch are respectively
It goes without saying that the six limbs of the human body are exercised. Iron Bei Gong exercises the back, and Tie Bu Shi exercises the trunk area of the body. Among them, Tietou Gong and Iron Crotch Gong are the most difficult to practice, which is not difficult to understand.
, although the head is the hardest part of the human body, it is also the weakest, so it is extremely risky to practice. What’s more, Iron Head Kung Fu also includes the throat. As for the difficulty of Iron Crotch Kung Fu, you know...
The Iron Back Kung Fu is the best to practice. Tao Zongwang only practiced the Iron Back Kung Fu, and his back was invulnerable to a certain extent, so he was called the "Nine-tailed Turtle". Chen Kui really didn't expect that Tao Zongwang still had
With such abilities, one cannot simply rely on a Water Margin to judge the characters. In this world, everyone is a living person.
In the 120-chapter version of Water Margin, the character Tao Zongwang is actually not that outstanding. He is an authentic farmer. Among the 108 people in Liangshan, he ranks 75th. He is a star of geography and is responsible for supervision.
He only has one line in the entire book about building a mountain wall. He was the first general to die in battle in Liangshan, and he was trampled to death after being hit by an arrow and fell from his horse. It was very miserable.
But what Chen Kui didn't know was that in some storytelling versions of Water Margin, Tao Zongwang was not such a small character. In Yuan Kuocheng's storytelling "Shuibo Liangshan", Tao Zongwang was able to lift a thousand-jin cauldron and walk two steps;
In Tian Fang's storytelling "Water Margin", Tao Zongwang was able to blow away Huang Xin's weapon with one move, and he fought Qin Ming with thunderbolt fire to no avail. In order to seize the gate of Runzhou City, he used a thousand-jin gate, which was quite powerful.
Closer to home, what shocked Chen Kui about this horizontal exercise was the way it was performed. Chen Kui actually saw the shadow of yin and yang grinding in it!
Yes, yin and yang grinding!
It can even be said that they have the same origin. Yin and Yang grinding uses the pull of light and dark energy to achieve the effect of exercising muscles and strengthening the body. It is internal; while this horizontal practice is just the opposite. According to the statement on the scroll, horizontal practice
Practicing Qigong uses the yin and yang qi in the body to temper the skin to achieve the effect of invulnerability. It is for external use. Of course, this process also requires the help of external force. It would be even better if it can be combined with medicine.
The so-called "two qi of yin and yang", according to Chen Kui's judgment, are actually another term for the two qi of light and dark. As mentioned above, in this era, warriors do not understand the two qi of light and dark at all. The world of this world
The vitality is too strong, and warriors do not need to focus on cultivating the two powers of light and darkness. This is like the earth in Dragon Ball. Because the strength of the people on the earth is too weak, it is necessary to study how to make good use of the few qi in the body to create
The practitioners obviously noticed the existence of these two forces, and when they couldn't figure it out, they directly used the more fantasy term "yin and yang" instead.
"What a genius!" Chen Kui couldn't help but sigh again.
He has been practicing Yin-Yang Grinding for seventy or eighty years, and he thinks he is very familiar with Yin-Yang Grinding. However, Chen Kui never thought that he could still do this.
Chen Kui felt ashamed that he was able to create such kung fu despite his strong strength.
Sure enough, there is never a shortage of great people in the world, the only question is whether you have met them.
"I'm really looking forward to the showdown with those top players!"
Chen Kui: Damn it, why do I suddenly feel like I don’t want all the heroes to go up the mountain?
A duel on the battlefield and a private discussion are definitely not the same thing.
"Well, this is an illusion." Chen Kui shook his head and said with a smile. That is obviously impossible. If Liangshan wants to develop, it will definitely not be possible to rely on these people. It must also recruit a lot of heroes, so that it can quickly
Only by becoming stronger can you be qualified to compete with strong men from all walks of life.
…
"Come on." Chen Kui nodded to Wang Jin.
In the next period of time, Wang Jin will help Chen Kui practice Hengqigong. Wang Jin's injury has not fully recovered and he cannot do activities that require too much physical strength. However, small things like beating Chen Kui with a bamboo board are still no problem.
, he can also exercise his strength control by the way.
"Here we come." As he said this, the bamboo board in Wang Jin's hand slapped Chen Kui's naked back with a snap.
This horizontal training is a supplement to the yin and yang grinding. Chen Kui will naturally not let it go. Putting aside the invulnerability for the moment, Chen Kui will not let this skill go if it just improves his physical fitness. Chen Kui wants to do it now.
He has become stronger, and has never been so strong. In fact, practicing this horizontal skill may not necessarily improve Chen Kui's battlefield survival rate, because those who drown are often those who know how to swim, and horizontal training does not really make him invulnerable.
However, I don't care about that much at the moment.
From easy to difficult, Chen Kui started training with the Iron Back Kung Fu, then the Iron Shirt Kung Fu, Iron Arm Kung Fu, Iron Leg Kung Fu, Iron Head Kung Fu, and finally the most difficult Iron Crotch Kung Fu.
The thing in Wang Jin's hand is said to be a bamboo board, but that's not entirely correct. It should be a bamboo handle. A dozen pieces of bamboo about fifty centimeters long and two centimeters wide are gathered together, tied tightly at one end, and holding a handful in each hand.
.
Bang bang bang bang...
With a series of dense sounds, the two bamboo handles in Wang Jin's hands kept hitting Chen Kui's back. Each hit was in a different position. The force was even and the landing point was accurate, from the neck to the tailbone, and then spread to both sides.
Open, Chen Kui's back quickly turned red, like cooked prawns.
Chen Kui stood on a Siping horse, his body motionless, his eyes slightly closed, and his abdomen rose and fell with his breathing. Every time he exhaled, a low and long sound came out of his throat. This was Chen Kui's intention, and he was taking advantage of it.
Hongquan uses the technique of vocal power to coordinate the light and dark energy in the body with sound.
It is wrong to say that Chen Kui's body is motionless. If you look closely, you will see that the muscles under Chen Kui's skin are actually squirming. This is not an accident, but the result of practicing Yin Yang Grinding and Heng Kung Fu at the same time.
In front of Chen Kui, the Heavenly Book of Martial Arts is still so simple, and there is a sense of heaviness. If you keep staring at the Heavenly Book of Martial Arts, you will feel a pressure, just like the pressure when facing a superior, the Heavenly Book of Martial Arts
Turning to the first page, the three words "Yin Yang Mill" on it emitted an uncertain light, and the light fell on Chen Kui.
It’s just that the Heavenly Book of Martial Arts seems to have no intention of including Heng Lian Gong in it yet.
"Is it because I practice Yin and Yang Grinding at the same time?" Chen Kui thought to himself.