Fitness is a good habit, especially for people like Owen, who may encounter danger at any time, and having a good body is the guarantee of everything.
Irving has maintained a fitness habit all year round. When he was in Los Angeles, he had a regular gym and a group of like-minded friends who worked out together. But after arriving in Washington, he has not found a gym that satisfies him. The atmosphere of the gym is very important.
Yesterday, Jack recommended a gym called "Metal Storm" to him. Owen came over today to check out the environment.
After parking the car, Irving entered the gym. The gym inside seemed pretty good, not a very low-end gym. There was soothing music playing, the fitness equipment was complete, and there were not too many people.
"Please go this way..."
The girl at the front desk took Owen to visit several areas of the gym.
"This is the anaerobic zone, that is the aerobic zone, and there is a fighting zone in front. Our coach is new and she is a beauty. In addition, you can swim downstairs. The first place in freestyle in this year's district competition is
Our member, he comes here to practice every Tuesday..."
The girl at the front desk gave an enthusiastic introduction. Irving felt that the overall environment was good and decided to give it a try. After completing the trial procedures with the girl at the front desk, Irving changed clothes in the locker room and re-entered the fitness area.
First there were several sets of bench presses, then leg training. After Owen finished doing anaerobic exercises, he started running. He was going to run 3,000 meters to warm up. He was not in the habit of running and listening to music, but was attracted by the content on the fighting platform in front of him.
On the fighting ring, a coach is training students. The coach wearing protective gear is a woman. She is probably the new beautiful coach mentioned by the girl at the front desk. She does have a good appearance and figure. The student is also a woman, but she is average-looking.
Yeah, it's not attractive at all.
Under the guidance of the beautiful coach, the student roared from time to time and kicked hard on the protective gear worn by the coach. The beautiful coach was guiding her to perform high, high, low and three kicks, and the sound of "bang bang" was endless.
"Too weak, use force..."
The beautiful coach urged while enduring the attack.
"Imagine me as your bestie... Yes, I just slept with your boyfriend... He is handsome, I like his abs, yes, he cheated on you, he cheated on you, we just came out of the hotel
…”
The female coach's words successfully aroused the students' emotions, and their punches and kicks became much heavier, and each hit on the protective gear made a loud "bang" sound.
"Yes... that's it... you are very angry, and you want to teach this pair of bitches a lesson with your own hands... yes, use force, continue to teach them, kick her in the stomach, this will prevent her from having children in the future, kick her in the calf
, let her kneel in front of you and beg for mercy, kick..."
"Fake, you Bichi, go to hell. If you seduce my boyfriend, I'll kick you to death..."
The beautiful coach's words finally succeeded in filling up the female student's anger level. The female student immediately exploded, punching her with a combination of hands and feet, making a "bang bang" sound, and kept roaring in her mouth.
This strange training method immediately attracted most of the attention in the gym, especially her words, which sounded very novel. The female student had gone berserk, but she was in the whirlpool of the storm but she was able to handle it with ease.
Almost all the men who are pumping iron in the gym are watching the battle between two women while exercising. Beautiful women are like a beautiful scenery, which can attract men's attention no matter where they are, even if this scenery looks full of aggression.
.
A smile appeared on Owen's lips. This female coach's teaching method is indeed very novel. Moreover, it seems that this female coach is not a show-off. Her steps are very flexible and her skills are comprehensive. Every attack is well protected. Although
It looked like the female student was trying her best to vent, but in fact it didn't hurt her at all.
She is training the students now, so she is willing to be a target and be hit by the students. If it is really a fight, Owen is very sure that the opponent can't even touch her side.
As the training progressed, from time to time some good guys whistled and some laughed. Those muscular men might do it out of admiration or for other purposes.
Owen was not meddling in other people's business. Everyone was just making fun of her and did not do anything out of the ordinary. Moreover, even if something really happened, Owen estimated that those muscular men might not be this girl's opponent.
Don't underestimate women. Speaking of which, this woman is actually the same type as Monica. She is good-looking, has a super figure, and is good at fighting. But don't be fooled by their appearance. If someone dares to tease Monica
, it was not Owen's turn to take action at all. Owen could imagine the fate of the teaser.
No idiot would be stupid enough to tease a female coach, it was just a way of teasing beautiful women.
Of course, Irving wouldn't strike up a conversation or anything. After the freshness wore off, he began to continue training according to his own training plan.
After the training in the fighting area ended, the beautiful coach had nothing to do. She was probably new here and she was female, so not many people signed up for her course.
Irving does not discriminate against women, but he always believes that women cannot beat men in fighting. At least they have a natural disadvantage in strength. This is also a common perception. It is conceivable that it is very difficult for female coaches to do this.
It’s easy, not to mention that sometimes gyms compete with each other and a fighting coach from another gym comes to compete. You must be able to win him. Otherwise, not only the students will not choose a loser as their coach,
The gym will also terminate your contract...
After the beautiful coach's course, she also started running on the treadmill next to Irving. However, Irving did not think that the other party was interested in him. The two did not speak or communicate, and they each ran their own way.
Unexpectedly, after spending an entire afternoon in the gym, Owen felt that he was almost done. He went to the bathroom to take a shower and then left the gym.
When he went out, he found that the car was gone and the place where he parked it was empty. Owen cursed secretly, "It can't be so bad, can you dare to steal a police car?"
Owen's car is equipped with TU. It looks like an ordinary off-road vehicle from the outside, but it is a special vehicle for the police department. The doors and windows are bulletproof, and there are many weapons in the trunk.
It would be okay if it was dragged away by the traffic police, but if it was stolen by some petty thief, Owen could imagine how frightened he would be when he opened the trunk.
I made a call back to TU headquarters. The assigned car has a GPS positioning function. The people in the technical department quickly located the car at the Fairfax County Police Department, 20 kilometers west of Washington.
"Irving, people from the county police said they just received a call saying that someone found a weapon in a car on the side of the road. They just towed the car back to the police station. I just explained that they said you can go and get it back at any time.
car……"
The CU staff informed Owen of the result of the communication. Owen hung up the phone depressedly. It was really stolen. The guy who stole the car must have been frightened when he opened the trunk. He must have thought that the owner of the car was a drug addict.
Xiao Xiao or someone, the weapons there were enough to fight a low-intensity battle, and he might have called the police himself.
Irving secretly cursed that it was inconvenient not to have a car, but it was already very late now. He was too lazy to run 20 kilometers away to get a car, so he decided to take the subway home today and go to Fairfax at some time tomorrow.