"What are you doing? Are you all free? All coaches! Continue training with your athletes! We will go to the National Games next week! Relax at this time. If you are not in competition shape, you will arrive
It’s too late to regret!”
As soon as Han Yuanwei left, Coach Zhao yelled loudly.
Hundreds of track and field athletes immediately dispersed and, under the leadership of their respective coaches, hurriedly returned to their training areas.
But those female athletes all seemed a little absent-minded.
Even though he returned to his training area, he still peeked at Jiang Fan from time to time.
At this time, Coach Zhao had an amiable smile on his face, put his arm around Jiang Fan's shoulders, and said, "Let's go and let the tailor measure your body size first, and then hurry up and get your full set of exercises done."
The clothes are made, and there are also running shoes, all of which are indispensable equipment.”
As soon as he finished speaking, a gloomy-faced Cheng Qian also walked over.
Looking at Jiang Fan with an extremely complicated expression, Cheng Qian suddenly gritted his teeth and said, before Coach Zhao could reprimand him: "I'm sorry, I doubted you just now without any evidence. It was my fault. I hope I can get your forgiveness."
Huh? He's quite an upright person...
Jiang Fan couldn't help but raise his eyebrows, and his impression of Cheng Qian immediately improved.
From Cheng Qian's expression and eyes, he could be sure that Cheng Qian's apology came from the heart.
It is actually not easy for a person to accept his own mistakes so calmly and be willing to admit his mistakes.
So Jiang Fan smiled, stretched out his right hand towards Cheng Qian, and said, "It's normal. If it were me, I would have the same reaction as you."
Cheng Qian obviously didn't expect Jiang Fan to be so good-tempered. After being stunned for a moment, he stretched out his hand blankly and shook Jiang Fan's hand.
The gentle smile on Jiang Fan's face made Cheng Qian's mind go blank.
He nodded calmly, let go of Jiang Fan's hand, and watched Jiang Fan and the head coach walking towards the logistics department. Cheng Qian was still a little unable to recover.
Put yourself in his shoes, if he encountered something like that just now and was slapped in the face with his absolute strength, he would definitely show off arrogantly!
At least you have to humiliate those who doubted you before!
I never thought that Jiang Fan would behave so calmly and calmly.
Comparing the two, no matter which angle you look at...I am a big loser...
"Xiao Wu, it's not that I won't help you, it's actually this new guy who is really a big shot. With him here, there might be a four-by-one relay, and our Beijing team might have the chance to win the championship, right?"
Cheng Qian murmured to himself, and then he felt an urgent desire to continue to increase the intensity of training!
If your talent is far inferior to others, you can only make up for it through hard work. Otherwise, wouldn't you be doomed to mediocrity for the rest of your life?
Following Coach Zhao, Jiang Fan quickly completed the measurement of his body size.
During the entire measurement process, the tailor kept praising Jiang Fan's figure, saying frankly that he had never seen such a perfect body in decades!
This has reached an almost artistic level. Even if you look at it with the most critical eyes, you can't find the slightest flaw on it.
So much so that at the end, Jiang Fan couldn't help but blush.
It would take at least two or three days for the corresponding sportswear to be produced, so after measuring the body size, Coach Zhao temporarily brought Jiang Fan some general-purpose sportswear and running shoes.
After letting Jiang Fan change, he took Jiang Fan to the training track again.
"Judging from your performance just now, you are indeed not proficient in sprinting at all. The National Games are just a few days away. The entire team will set off together next week to the venue of the National Games. And Director Han
He also said that you cannot conduct closed training, and the time should be your priority. This will make us even more nervous."
"Before the National Games, I have to let you learn basic sprinting skills. You don't need to be able to reach professional level in those skills, but at least they have to be similar, so that you can match your amazing natural speed.
, I think it’s enough to win the gold medal in the National Games.”
Coach Zhao said enthusiastically.
Jiang Fan's appearance gave him real hope of winning the gold medal, so he naturally had many expectations for this National Games that he had never had before.
As for this person... he is most afraid of not having a goal, but once he has a goal, he will find that his whole body is full of motivation.
Jiang Fan nodded, thinking that he had nothing to do these days. Although he said that he would not live in the representative team for closed training, it was not a big deal to spend more time on the training ground.
"Strictly speaking, the 100-meter race has the least technical requirements among all track and field events. Because the race only takes place on a straight track from beginning to end, the final result only depends on your maximum speed, so
The 100-meter race will become the most eye-catching and influential event among all track and field events."
"Because this is the most primitive competition, it is almost unaffected by any other factors. It is the most intuitive display of human pursuit of limits, challenging limits, and even transcending limits. But no matter how demanding the technical movements are, there will still be
Corresponding technical indicators.”
Coach Zhao did not start training Jiang Fan directly, but gave Jiang Fan a basic explanation first so that Jiang Fan could have a more intuitive concept of the 100-meter race.
"Broken down, the 100-meter run can be roughly divided into several parts: starting, running on the way, and sprinting. Because time is limited, the focus of our training is to get you used to using the starting block to complete the start, and use the power of the starting block to make the transition as soon as possible
Run on the way."
Coach Zhao talked eloquently and continued: "Your running process just now was very smooth. It can be seen that you have your own running rhythm. For the time being, with the support of absolute speed, I will not criticize your pace.
and pace to intervene. Of course, even if you want to intervene, you won’t have enough time.”
Jiang Fan listened silently.
He really wanted to tell Coach Zhao that he actually knew all these things.
Although I have never practiced the 100-meter race, after several Olympic Games, commentators have become enough to play a popular science role in this event that is the most watched in the world.
However, seeing that Coach Zhao was so interested, Jiang Fan couldn't help but interrupt.
After Coach Zhao explained all his understanding of the 100-meter race, Jiang Fan found the opportunity to speak and asked Coach Zhao what he should pay attention to during the specific starting process.
Coach Zhao patiently began to explain to Jiang Fan.
After talking for five or six minutes, it was all said. After taking a breath, Coach Zhao said with a smile: "Although the starting point is not too difficult, but if you want to master it, you still need five or six days."
It takes more practice, so before the National Games begins, our only goal is to practice starting well... Huh?"
Just as he was speaking halfway, Coach Zhao saw Jiang Fan already stepping on the starting block, completing the starting process with an extremely standard posture, and at the same time, he rushed out like an ejection...