The title of the book that Gu Meng'er threw to Liu Zheji was very simple and direct. Liu Zheji briefly looked through it and found that it was about how to train his body to become stronger.
When he opened the first page, Liu Zheji, who had never seen martial arts secret books before, was attracted.
"The Body Training Technique, as the name suggests, this book is about how to make your body reach the limit of the acquired warrior."
"Everyone knows that there are three realms between innate and afterlife, but they never divide the realm between acquired warriors. I believe that all acquired warriors should also have realms. In this book, I am committed to blazing a path that no one has ever walked before, through a series of
Through training and external force, let yourself
Your body will become stronger! When you practice this technique, your physical strength will be comparable to that of an innate warrior! After it is perfected, you can even break through the innate power with your physical body! Remember! When practicing this technique, warriors should not be greedy for too many things and concentrate on practicing this technique.
, you can meet your expectations!”
"To defend an innate warrior with your body? After training, you can physically become an innate warrior??" Liu Zheji's first reaction after reading this was unbelievable. Warriors all over the world know that there is only one way to break through the innate warrior. Then
I just practice internal martial arts and use Qi to enter the innate world. I have never heard of it.
He has said that you can enter Xiantian with your physical body, but he does know that some warriors who are not qualified enough will specialize in learning such skills. Although such warriors cannot be promoted to Xiantian after they acquire perfection, they are still much stronger than ordinary acquired warriors. However, they are also
I’ve never heard of anyone coming from outside the family to enter Xiantian!”
There are two types of exercises, internal and external. In fact, there is only one. However, there are too many people in the world who are not qualified enough, so many people with extraordinary talents have developed a set of ascetic methods, which is to train the physical body! There are many people
People who are born unable to practice internal martial arts, so this is the only way for them to become acquired warriors. People from the internal family do not recognize the external family, and people from the external family always dream of entering the internal family. This
Just like the environment of the Gu family, Liu Zheji suddenly wanted to learn this technique after seeing it. Although he had not tested his aptitude, he had practiced several rubbish internal techniques, even if they were so rubbish.
The practice of the Kung Fu itself is very smooth, and the progress is very fast. However, due to the lack of good secrets of the Kung Fu, the practice has been stagnant, and it has not even entered the ranks of acquired warriors.
The first article has already surprised Liu Zheji, and what is waiting for him next makes Liu Zheji a little bit excited.
Opening the second chapter, Liu Zheji immediately frowned because the content in it really gave Liu Zheji a headache.
"After long-term practice and discussions with various acquired masters, I found that the strength of acquired masters cannot be judged only by junior high school. I have summarized a set of realms for practicing external skills."
The realm of external power is divided into five realms: "skin grinding, tendon casting, flesh loosening, bone melting, and blood transfusion!"
There are five levels of physical training skills. Each level is equivalent to a level of external skills. Generally, those who practice to the point of turning into bones will break through to the acquired perfection. If they practice further down, it depends on their natural perseverance and the level of external skills.
There is no opportunism, only hard work forward. Others may achieve perfection in ten years, but we may need twenty years, or even longer.
The entry point for body training is dermabrasion. If you want to enter the realm of dermabrasion, you must first exercise all the skin on your body. Liu Zheji carefully looked at the various methods above and found them a bit cruel. He either used a fire to roast the skin or used a whetstone.
After rubbing his skin day and night and looking at all the methods, he finally found a method that he could barely use.
At night, as expected, a woman dressed in black warrior costumes came here. Liu Zheji told her what she wanted, but the other party didn't say much. After a while, several strong men dressed as servants carried a large
Pile things into the yard.
"Just leave it here!" Liu Zheji hurriedly greeted them and placed the prepared items in the yard.
Seeing that Liu Zheji had nothing else to do, the woman in black turned around and left without lingering. During this period, she did not say a word to Liu Zheji.
"Are these people so cold?" Liu Zheji sighed secretly, thinking about nothing else and concentrating on studying the items on the ground.
The skin-polishing method Liu Zheji chose was a selection called the Golden Bead Body Forging Technique. The exercises on the Body Forging Technique are very interesting. Although the name is the Body Forging Technique, the author combines various external skills.
The training methods are all written on it for learners to choose.
The golden bead body-building method is one of a kind. When practicing this method, you need to use external objects. As mentioned above, you need a kind of sea salt to be used in microdermabrasion. The effect of sea salt can remove skin cuticles, promote blood circulation, and use friction to
The meridians throughout the body are dredged.
Liu Zheji thought it would be difficult for them to find this kind of sea salt, but he didn't expect that Gu Meng'er's energy was quite high.
When Liu Zheji opened the bag containing sea salt, he was stunned.
"This, this is sea salt?"
Liu Zheji thought that sea salt was no different from the salt he usually eats at home, but he didn’t expect it to be like this. The white pieces in the bag were all sea salt, but the sea salt inside was in irregular particles, and each piece of sea salt was
It's quite big. Liu Zheji picked up a piece and it took a lot of effort to pinch it a little.
A little broken.
"Would it be a problem if you wear this thing on your body?"
Liu Zheji carefully read the Golden Bead Body Building Method again, and found out that what was described in the book was indeed the same type as the sea salt on the ground, so the next step was to do body training.
After spending a long time, Liu Zheji finally cleared the yard. In the center of the yard stood a large pot, which was more than one meter high and filled with granular sea salt. Torches were also lit around the pot.
There is a small stool next to it for him to step on and get up and down easily.
"Here we go!" Liu Zheji took off his shirt and put it aside, silently reciting the Golden Bead Bodybuilding Technique. He inserted his two hands into the pot and felt the strange touch of being rubbed by the sea salt. Suddenly, Liu Zheji took out one of his hands.
Then insert it in hard and hard.
"Hiss..." Liu Zheji took a breath. He was sure that there were a few blood marks on the back of his hand.
At this moment, he didn't dare to stop. He thrust his other hand into the pot with the same movement. After going back and forth ten times in a row, the sea salt in the pot obviously had traces of bright red mixed with it. The palm of his hand had become lost after being continuously ravaged by the sea salt.
Sensing, Liu Zheji endured this feeling of emptiness and held up a handful of sea salt with both hands, took a deep breath, pressed the sea salt to his face and started rubbing it hard.
After the continuous friction, Liu Zheji quickly lost consciousness on his face. He simply struck while the iron was hot, holding up sea salt in his hands and rubbing it all over his bare upper body. Finally, he simply took off his pants and jumped into the pot, going crazy.
Just like rolling in the pot.
Liu Zheji felt a burning pain all over his body at first, then a feeling of emptiness after losing consciousness. Finally, he fell into the pot with no strength and could not stand upright at all.
Just like that, Liu Zheji's eyelids became heavier and heavier, and he simply fell asleep.
Liu Zheji, who was in a coma, had a dream. He dreamed that he jumped into a frying pan and was burned to death, screaming. After a while, he seemed to be in a world of ice and snow, and his body felt cool and refreshing.
It was already the afternoon of the next day when Liu Zheji woke up again. He was lying on the bed with dense white cloth strips wrapped around his body. A fragrant medicinal smell seeped out from these cloth strips. Liu Zheji felt cool all over his body.
From here.
"You don't need to risk your life if you practice blindly next time." Gu Meng'er appeared in the room at some point. At this time, she looked at Liu Zheji with one hand still stuffing a piece into her mouth.
I don’t know what kind of fruit it is.
"I didn't practice blindly. I followed the requirements of the technique step by step." Liu Zheji struggled to sit up, and suddenly felt a sharp pain in the skin all over his body, as if it was being torn.
"If I were you, I wouldn't move." Gu Meng'er swallowed the last piece of fruit in her hand, picked up a piece of sea salt on the table next to her and said, "Do you know why the technique you practice is called the Golden Pearl Exercise?"
That’s because these sea salts have to be ground into round beads before they can be used for Qigong practice. If you put them directly on your body, the toxins in the sea salt can kill you half of your life.”
"Sea salt is poisonous?" Liu Zheji asked doubtfully.
"Who said it's not poisonous?"
Gu Meng'er's words left Liu Zheji speechless. Indeed, no one said that sea salt was not poisonous, and it was never recorded in the technique.
"If I hadn't come earlier, you wouldn't even be alive, and you still want to practice?"
Gu Meng'er leaned over and looked at Liu Zheji for a few times and said: "I will personally tutor you from now on. You should cultivate yourself for a few days. You have already applied detoxifying plaster on your body. Don't touch it these days."
After saying that, Gu Menger turned around and left the room, and Liu Zheji could only lie quietly on the bed, feeling silent in his heart.
Three days later, Liu Zheji stood in the yard, still with the cauldron in front of him, but this time he looked more miserable. His whole body was wrapped in white cloth strips, with only a pair of eyes exposed.
"I have used a secret method to grind the sea salt into round beads for you. You can try it again this time." Gu Meng'er stood aside with her arms folded, wearing a rare white warrior uniform.
Liu Zheji raised his arms and told Gu Menger that he had some difficulty moving.
"Humph." Gu Meng'er curled her lips and pulled out a long sword from nowhere. A few cold lights flashed past Liu Zheji and she found that she felt a lot more relaxed.
"Ah!" As soon as Liu Zheji made a move, the strips of cloth on his body suddenly fell to the ground like catkins. Only his underwear was left on him. The shy Liu Zheji hurriedly covered his vital parts with his hands.
"Who would look at you, little one?" Gu Meng'er tilted her head to the side when she saw this, but Liu Zheji still saw the twitching corners of her mouth.
"Am I a little one?" This word was still echoing in Liu Zheji's mind before stepping into the cauldron. Young people in the Han Dynasty are relatively precocious. Generally, there are many people at Liu Zheji's age who are already married. Although Liu Zheji is not
He has been in contact with women, but he still feels very shy standing naked in front of a woman.
Suppressing his thoughts, Liu Zheji used the golden beads body-building technique and started rolling around in the pot.
"You look like a fool, can you succeed in practicing like this?" Gu Meng
Er reminded impatiently.
Liu Zheji paused and slowly stopped. He thought about it and started rolling in the pot again.
Gu Meng'er was extremely angry when she saw that Liu Zheji had no response to her words. She pulled out a willow stick from somewhere, and with a slight shake of her arm, the soft willow stick instantly became stiff.
"Slow down, don't act recklessly, use the muscles on your body to feel the touch of sea salt." Gu Meng'er explained while fidgeting with Liu Zheji's body with the wicker.
Liu Zheji felt the great power coming from the wicker, and his body could not help but roll in the sea salt with the movement of the wicker.
Previously, due to his limited strength, Liu Zheji could only stay on the upper layer of the sea salt, which had limited effect. After Gu Meng'er corrected it, his body slowly sank into the sea salt until the sea salt reached his chest. He suddenly felt breathless and wanted to
Struggling to get up.
"Don't move!" Gu Meng'er shouted to stop Liu Zheji's movement.
Liu Zheji stopped immediately.
"Do as I say, hold your breath, and feel the power of the sea salt on your body."
Gu Meng'er used both hands this time. She held a wicker stick in each hand and began to stir it in the sea salt. The sea salt began to rotate with her strength.
Slowly, Liu Zheji felt some strange sensations in his body following Haiyan's movements. Before, it was just pain, but now the pain points on his body seemed to have penetrated into the skin, becoming itchy and painful, with a slight numbness.
Slowly rising from deep within the body.
"I have seen your qualifications. Although they are said to be excellent, they are still far from the top. If you just practice slowly, it may take decades to enter Xiantian. I want you to get started with external skills for this reason.
Lay a good foundation and broaden your own meridians, so that the time to enter the innate world can be greatly reduced."
As Gu Meng'er spoke, the movement of her hands did not slow down, but what she was thinking about was Liu Zheji's qualifications. She secretly tested Liu Zheji with the qualification test jade when he was unconscious, and Liu Zheji's qualifications were better than hers.
It’s better to imagine that the human body is divided into eight meridians and twelve meridians. The eight meridians are the Ren meridian and the Du meridian.
Chong mei, Dai mei, Yin Qiu mei, Yang Qi mei, Yin Wei mei, Yang Wei mei. To enter the Xiantian, the eight meridians must be unobstructed, otherwise the Xiantian Qi will fill the body when it breaks through. As long as there is one place where the Xiantian Qi is blocked.
It will get clogged here. The consequences of the blockage range from wasting your hands and feet and losing all your skills, to the worst case, your body will explode and die.
The strength of a person's birth aptitudes depends on the smoothness of the eight meridians. Some people are born with all eight meridians open, and they practice extremely quickly. Generally, they can successfully break through the innate qualifications after three to five years of practice. Some people are born with congenital meridians that are blocked, and they will not be able to survive for the rest of their lives.
Unable to connect the eight meridians, this is the current situation of most Houtian warriors, and Liu Zheji, the eight meridians
Most of them have been cleared, and only a few are slightly blocked. This requires accumulated energy to open up the eight meridians. Therefore, the time to advance to the innate is much longer than that of a person with extremely beautiful appearance. Gu Meng'er's own qualifications are compared to Liu Zhe's.
The halberd is much stronger, and all eight meridians have been opened for a long time. However, due to the limitations of her skills, she still cannot break through the innate.
In fact, Liu Zheji wanted to ask why he was asked to enter Xiantian so early, but even if he asked, Gu Menger would not tell him. Liu Zheji had to continue due to his pride and the motivation to find his mother.
"There are no shortcuts to external skills. I believe you have some understanding of external skills. But no matter how hard it is, there are still many qualified warriors who practice it. Do you know why?" Gu Menger pulled out the wicker, and the sea salt in the big pot still did not stop working.
As the operation continues to squeeze Liu Zheji's body.
"I, I don't know." Liu Zheji gritted his teeth and endured the pain.
"Because external skills can widen a warrior's eight meridians, it will save a lot of time and make it much easier when charging the meridians. This is a secret that is not passed down by many big families. Don't think I am harming you."
Liu Zheji suddenly had a question. "But, it is said in the body-building art that if you practice your external skills to the extreme, you can break through your innate skills through external skills. What's going on?"
"Well, I've never heard of such a thing, maybe it's possible."
Gu Meng'er was stunned for a moment. Liu Zheji's question did involve her knowledge blind spot.
Liu Zheji didn't ask any more questions, because his mind was already dizzy from the pain and his thoughts were all fragmented.
After a moment, Gu Meng'er's right hand tapped twice on the outer wall of the cauldron like lightning. The sea salt rotating inside stopped immediately, and Liu Zheji was thrown out.
Seeing Liu Zheji being thrown in the air and about to fall to the ground, Gu Meng'er hesitated for a moment and then flew forward to catch his arm. Unexpectedly, Liu Zheji's body fell towards her as if it had no bones. She was about to get angry and open Liu Zheji's body.
But suddenly she saw Liu Zheji with her eyes closed and looked like she had completely lost consciousness. Her heart softened, and Liu Zheji also threw herself into her arms.
Looking at Liu Zheji's thin, frowning face, Gu Meng'er felt uncomfortable. She casually lifted Liu Zheji's body, and then she realized that Liu Zheji's body was so light.
"He is still a child. Did I go too far with him?" Gu Meng'er stared at Liu Zheji's immature face and was also distracted for a while.