Can you practice cultivation faster and more effectively by meditating? Dongfang Tianzheng thought to himself, what is the principle of this?
Meditation is a very ancient inherited sitting posture in the ancient country of Kyushu in the original plane where Dongfang Tianzheng was located, that is, the earth plane.
In the ancient country of Kyushu, many famous people in history like to meditate and think quietly, which has remarkable effects on certain aspects.
Those who meditate sit cross-legged with their eyes closed, adjust the breath in and out, place their hands in a certain position, and feel like still water. Meditating can not only maintain health and prolong life, but also open up wisdom and increase wisdom. In Kyushu martial arts practice, meditation is also a kind of internal cultivation. , a way to cultivate your mind and enhance your will power.
The characteristic of meditation is "quietness". If you are still for a long time, you will be calm, and if you are still for a long time, you will be tired.
Therefore, after meditation, it is necessary to move the muscles and bones. In order to enhance his own strength, Dongfang Tianzheng majored in Xingyiquan to cooperate with meditation.
Xingyiquan talks about the Liuhehe of mind and heart, that is, "Heart and mind are united, mind and Qi are united, Qi and force are united, shoulders and hips are united, elbows and knees are united, and hands and feet are united."
Xingyiquan is very useful. Dongfang Tianzheng can be said to have learned it to the point where he has become a master of Xingyi. During his more than ten years of struggle for hegemony, Xingyiquan has helped Dongfang Tianzheng more than once.
Xingyiquan can basically be divided into three parts, namely three-body posture, five-element boxing and twelve-shaped boxing. Three-body posture is a unique basic and internal strength training method of Xingyiquan, but the internal strength part of it is not available in Dongfang Tianzheng at all. get.
Although Dongfang Tianzheng is said to be the successor of Xingyiquan, the most important part of the Xingyi inheritance chart he obtained back then was missing, which is the part about practicing internal strength!
Fortunately, the basic skills of the three-body posture are still there, and the five-element boxing and the twelve-shaped boxing are both complete. It is precisely because of this unique form and meaning that Dongfang Tianzheng has the capital to rise, and Dongfang Tianzheng officially feels that he is on the path to hegemony. road!
While Dongfang Tian was competing for hegemony, he felt that he was lacking something, so he once again learned another unique skill - Tai Chi.
Tai Chi is a martial art that is both internal and external, soft, slow, light, and a combination of hardness and softness. Xingyiquan combined with Tai Chi makes Dongfang Tianzheng's personal combat power almost the first in the entire Kyushu!
However, Dongfang Tianzheng still had some regrets. He originally wanted to learn Tai Chi, but he traveled almost all over Kyushu and failed to find the real Tai Chi inheritance. He had to settle for the second best and practice Tai Chi at the same time. At that time, the ancient country of Kyushu Having entered scientific and technological civilization for many years, many precious ancient inheritances have disappeared. Dongfang Tianzheng also received the inheritance of form and meaning by chance. After traveling to almost the entire ancient country of Kyushu, Dongfang Tianzheng learned all the branches of Tai Chi. Until now, it has not been fully integrated and integrated.
Dongfang Tianzheng visited many ancient villages, on the one hand to find Renhe Village, and on the other hand to understand the historical heritage of the ancient Kyushu country.
Dongfang Tianzheng traveled south and north, and also got a lot of information. For example, in the history of the ancient Kyushu country, there have been many cases where some of the twelve-shaped fists can manifest their true forms!
Dongfang Tianzheng received the inheritance of Xingyiquan, but he could not bring out the true form of the Twelve-Shaped Quan no matter what. Was it because Dongfang Tianzheng was not qualified enough?
No! Dongfang Tianzheng was not slow in getting started, and he had already mastered all the Five Elements Boxing and Twelve-Shape Boxing, but for some unknown reason, he could never produce the true form.
When the form and the meaning are transformed into the true form, the power is enhanced by an unknown amount. More importantly, the changes in the aura and power, and all kinds of mysteries will appear.
Every morning, Dongfang Tianzheng would practice the basic three-body exercises of Xingyiquan.
In this chapter on basic skills, the focus is on "potential". The starting posture is "Wuji", followed by "Tai Chi posture", "Two rituals", "Four Xiang postures", and finally the overall momentum of Liuhe unified,
The whole process is also combined with special breathing methods to make the mind as clear as a mirror.
Dongfang Tianzheng was thinking, if he absorbed enough vitality of heaven and earth, combined with Xingyiquan, Taijiquan, and a special pistol to catch him by surprise, would he be able to escape from here?
However, no matter how much you think about it, you have to wait until you can absorb the vitality of heaven and earth before planning carefully.
Dongfang Tianzheng was sitting on the ground meditating, closing his eyes, his mind stilled, and slowly feeling the unusualness and strange substance in this world.
After a while, there was still no response, but Dongfang Tianzheng was not impatient at all. Those who meditate and cultivate their mind should not be impatient. If they fail to succeed, they will be annoyed first. This is a taboo in practicing Qigong.
Dongfang Tianzheng was not in a hurry and continued to feel that time began to pass...
One hour, two hours...
Ten hours passed, and Dongfang Tianzheng still had no results. Suddenly, Dongfang Tianzheng opened his eyes.
No, although the induction is stronger than before, it is still too vague to be clearly felt, let alone absorbed.
Dongfang Tianzheng stood up, performed the basic three-body Xingyiquan exercises, and practiced Tai Chi for a while, flexing the muscles and bones that had not been moved for more than ten hours. "Huh~" Dongfang Tianzheng finished the exercises and suddenly felt that he
The somewhat stiff body became flexible and comfortable again, and he couldn't help but exhale a thick breath.
Wait, this feels like...
Dongfang Tianzheng spent a lot of energy, and when he was sitting down and gradually recovering naturally, he noticed something unusual.
Dongfang Tianzheng hurriedly meditated, calmed down, and felt everything in this world.
Sure enough, Dongfang Tianzheng's feeling changed. He could roughly feel that there was a special existence in the sky. Different from the previous abnormal blur, this time the feeling began to become clearer.
This is... the vitality of heaven and earth?
Dongfang Tianzheng was sitting in meditation, feeling, and gradually, more than ten minutes passed.
Dongfang Tianzheng could finally clearly feel the existence of the vitality of heaven and earth.
The vitality of the heaven and earth is very strange, like dots but not dots, like waves but not waves, mist but not mist, existing in the heaven and earth in a strange form.
Dongfang Tianzheng also discovered that the vitality of heaven and earth came to him at an extremely slow speed. Not only was the speed slow, but the amount was also very scarce.
In his own body, it penetrated, merged, and entered his own body.
Then, Dongfang Tianzheng discovered that with the influx of heaven and earth energy, his physical strength began to gradually recover, and it was slightly faster than before in Kyushu.
What is the principle of this? The mysterious substance is called the essence of heaven and earth, and the protagonist's physique like mine can absorb it independently, although the speed is very slow.
Dongfang Tianzheng tried to draw the vitality of heaven and earth towards him, but no matter what Dongfang Tianzheng thought, the vitality of heaven and earth was still working at the original speed that was much slower than a snail.
Is it because I am not mentally focused enough? It’s not like I just finished a basic three-body exercise and Tai Chi. I am the most concentrated and quiet.
The reason why the three-position pose is also called "Pile Exercise" is because the three-position pose is practiced on wooden piles at the beginning. Think about it, standing on a wooden pile and practicing it will make you highly concentrated.
Beginners need to stand on a piece of wood to practice Wuji, turn it into Tai Chi, divide it into two forms, transform the four images, and finally enter the state of Liuhe unified. The whole process also requires special breathing rhythm and appropriate breathing methods.
It can be used with the three-body posture, and can also assist with the Five Elements Boxing and the Twelve-Shape Boxing!
The breathing method is very demanding, and it has a lot to do with each move of Xingyiquan, together and down, changes in hands and feet, and changes in posture.
Although Dongfang Tianzheng received the inheritance of Xingyiquan, he still failed to fully understand the breathing method attached to it. What is its principle?
In the breathing methods attached to Xingyiquan, Dongfang Tianzheng can still understand some parts. Since some postures will affect the breathing of the lungs, it is normal to adjust the breathing methods, but why are some parts of the breathing methods very weird?
?
Every time Dongfang Tianzheng breathes into those parts, there are always some places where he feels uncomfortable, as if, well, not satisfied! Yes, just not satisfied.
Dongfang Tianzheng didn't know why this happened. Moreover, Dongfang Tianzheng also found that every night when the moon was particularly obvious, he would get some slight satisfaction when he used the breathing method.
It's so weird.
Dongfang Tianzheng not only uses the breathing method of Xingyiquan when practicing Xingyiquan, he also adjusts his breathing when he is irritable or tired, so that he can restore his mind.
Dongfang Tianzheng not only practiced Xingyiquan, but also Tai Chi.
Compared with Xingyiquan, Tai Chi is even more peaceful!
Unlike Xingyiquan, which is only quiet during meditation after practice, Tai Chi will be very quiet at any time. One move after another, Tai Chi will not even make the slightest sound!
But even so, Dongfang Tianzheng still couldn't pull the vitality of heaven and earth and speed it up.
With the injection of the vitality of heaven and earth, Dongfang Tianzheng gradually recovered his physical strength. Moreover, Dongfang Tianzheng had a feeling that as his physical strength was lost, after the vitality of heaven and earth was restored, it seemed that his strength had slightly increased?
Dongfang Tianzheng was a little unsure, so he practiced Five Elements Boxing and Twelve Shape Boxing for a while, and soon squandered all his recovered physical strength.
Dongfang Tianzheng began to meditate again, waiting for the vitality of heaven and earth to automatically restore his physical strength.
After his physical strength was fully restored, Dongfang Tianzheng tried his own strength and finally made a judgment in his mind. Yes, every time the vitality of heaven and earth will not only restore his physical strength, but also improve his true strength! However, Dongfang Tianzheng will not just
Judging one thing so easily, he thought about it again and practiced boxing again, this time Tai Chi.
Dongfang Tianzheng executed every move perfectly. He was worthy of being a master who had practiced Tai Chi to the master level. However, Dongfang Tianzheng was obviously struggling a little. This was just his body when he was fourteen years old!
"Huhu~" Dongfang Tianzheng tried his best and almost exhausted himself into a dead dog before he sat down to recover.
The body of a fourteen-year-old is weak. He only practiced Tai Chi for more than ten minutes and he looked like this from exhaustion. Dongfang Tianzheng was a little helpless.
This time, Dongfang Tianzheng not only recovered naturally, he also used the Tai Chi breathing method. Dongfang Tianzheng traveled to almost all remote areas in Kyushu, and not only got the complete Tai Chi method, he also used the Tai Chi breathing method
The collection is complete.
Tai Chi is even more messy than Xingyiquan, with too many branches, and too many breathing methods that work with Tai Chi. Until now, Dongfang Tianzheng has not integrated and penetrated them all.
Almost every channel of Tai Chi has figured out corresponding Tai Chi breathing methods. For each channel, Dongfang Tianzheng is not easy to combine them.
If you want to combine breathing techniques, you must first combine Tai Chi with each channel!
This is too difficult, Dongfang Tianzheng asked himself that it would be difficult to do it.
What Dongfang Tianzheng is breathing now was compiled by him. It is now the most complete Tai Chi breathing method. Later, Dongfang Tianzheng will blend all the Tai Chi breathing methods together. At that time, Dongfang Tianzheng's Tai Chi will also be
will reach perfection.
Perhaps, Tai Chi at that time was no longer called Tai Chi, but Tai Chi.
Dongfang Tianzheng himself not only blended Tai Chi from all channels, but also blended some other things into it, making Tai Chi no longer limited to boxing.
There are changes!
Dongfang Tianzheng was practicing the Tai Chi breathing method and discovered the changes in the vitality of heaven and earth.
The speed has accelerated! The vitality of heaven and earth circulates at a faster pace with the breathing method of Tai Chi.
"Ouch", Dongfang Tianzheng stood up, practiced Tai Chi again, and started to move in accordance with the breathing method he arranged.
Dongfang Tianzheng discovered that with his actions, the vitality of heaven and earth changed.
Huh? No! Not only has the vitality of heaven and earth changed, but my physical body has also changed.
As Tai Chi moves gradually and the breathing method works, the pores on your body seem to feel very comfortable.
It was as if all the pores in his body were opened. Dongfang Tianzheng felt it carefully. This feeling was really comfortable. Why didn't he notice it when he did Tai Chi before?
Could it be that...Dongfang Tianzheng thought of something because of the vitality of heaven and earth?
The breathing methods of the major ancient traditions are to absorb this so-called vitality of heaven and earth? Then why didn’t you discover it when you were in Kyushu?
Dongfang Tianzheng was thinking while running Tai Chi breathing. By the way, there are many stories of immortals and gods circulating in his hometown of Kyushu. Are they the same?
In my own time, or many years before me, due to an unknown reason, the material similar to the vitality of heaven and earth on Kyushu disappeared, and there were no more so-called immortals and gods.
In the view of Dongfang Tianzheng at that time, the immortals and gods of Kyushu were naturally just myths, unscientific and untrustworthy.
There are some changes in Dongfang Tianzheng's mind now. Dongfang Tianzheng now thinks that those so-called immortals should be some powerful monks who have been deified by ordinary people.
Of course, having the pores dilated all over the body is just an exaggeration. If every pore was really dilated, wouldn't Dongfang Tianzheng scare people to death at this time?
The dilation of pores is just a feeling of Dongfang Tianzheng. Previously, the vitality of heaven and earth first attached to Dongfang Tianzheng's body surface, and then slowly penetrated, merged, and entered his own body.
But now, the pores on his physical body seem to have opened some invisible obstacles, causing the vitality of heaven and earth to be automatically attracted and directly enter the body. This is why Dongfang Tianzheng feels that the pores all over his body are dilated.
Pore dilation is just a way of saying that it means that some obstacles between the pores have been opened and become connected with the vitality of heaven and earth.
However, what exactly hindered the opening of the pores? Dongfang Tianzheng was very curious, but couldn't think of a reason.
The breathing method works, Dongfang Tianzheng practices Tai Chi, and the invisible vitality of heaven and earth surges in, and is absorbed by Dongfang Tianzheng.
Dongfang Tianzheng absorbed the vitality of heaven and earth, and his body became a little crystal clear, which was the effect of the vitality of heaven and earth. It felt so good! Dongfang Tianzheng stopped moving. Not only did he recover his physical strength, but his strength also improved a lot. He breathed while punching,
Has your physical strength gradually recovered?
Doesn't this mean that Dongfang Tianzheng's recovery speed is faster than its consumption speed?