Chen Xiuzhu, who was far away in the 113th Branch Base in the South China Sea, had no idea that one of his accidental actions would cause a dispute among the big guys at the Navy Headquarters. What was even more unexpected was that he, who had just been promoted to major, almost became a major general. Of course, he became a major general.
It's also extremely enviable to turn into a colonel after a long journey.
On the beach, the young man was naked and soaking in the sea. Chen Xiuzhu felt the rhythm of the ups and downs of the waves. At the same time, the energy and blood in his body imitated the rhythm of the waves and constantly washed all parts of his body.
There are three training methods for martial arts practitioners: Ming Jin, Dark Jin, and Hua Jin.
The Boxing Sutra says: Ming Jin refers to the strong strength of the fist. Because the innate Qi in the human body does not match the acquired Qi, the constitution is not strong, so the practice must be supplemented by the method of changing bones. When ordinary people are born, their nature is not bad, and their body is not strong.
Everything is healthy, the root is solid, and it is purely innate. Later, when knowledge is opened, spiritual orifices are closed, the sequence is inconsistent, and the yin and yang are not in harmony, they are all due to the acquired blood and qi. Therefore, the blood qi prevails and the healthy qi is weak, so that the body's muscles and bones cannot be strong. Therefore, it is easy to change
The way of bones, practice it to strengthen a person's body and return him to his original appearance
Therefore, those who have the bright strength of boxing must cultivate this way, change bones, change softness to hardness, and change disobedience to harmony. Therefore, the three classics are all about changing a person's temperament to restore it to its original state.
Bone-changing is the bright energy in the boxing, and it is also the way to refine and transform Qi. It collects the scattered Qi in the human body into the Dantian, making it harmonious without flowing out. It can be practiced until the six Yangs are pure and strong, which is the boxing.
The upper and lower parts of the middle are connected, the hands and feet look after each other, and the inside and outside are as one. The power of bright energy in the fist is completed. The power of Yi Gu is complete. The power of refining Qi is also completed.
A simple understanding is why people in Chinese martial arts attach great importance to Zhuang Gong. On the surface, it has three aspects: first, it can increase strength, second, it can hone the practitioner's will, and third, it can train the body.
In fact, Zhuang Gong is not only reflected in the above three appearances. People say that practicing martial arts without practicing Kung Fu will lead to nothing. Zhuang Kung is one of the Kung. In martial arts novels, it can be compared to internal force. Zhuang Gong has endless wonderful uses.
For example, the Bajiquan Liangyi Zhuang Gong can mobilize the practitioner's Qi and blood as one. With the continuous practice of the Zhuang Gong, the internal Qi generated will stimulate the practitioner's body. While increasing the physical strength, it will also strengthen the body.
Due to the coordination ability of the physical body, when a cultivator attacks, the entire body of the person's Qi and blood will be mobilized to achieve unity of Qi and strength, and the attack power exerted is much more destructive than a simple punch or kick.
Another function of Zhuang Gong is to ease bones, tendons, and marrow. Of course, not every Zhuang Kung Fu can perform bones, tendons, and marrow. Each type of Zhuang Gong has specific effects.
, Baji Quan’s Liang Yi Zhuang Gong is a Zhuang Kung that has a very good bone-changing effect. As Chen Xiuzhu reached the peak of Mingjin, Chen Xiuzhu originally thought that the effect of Liang Yi Zhuang Gong would still not be so obvious. If it had an effect,
Unless you enter the realm of transformation, your body will inevitably enter another realm at that time, and you will definitely have a new experience when you practice the Yigu technique again.
But what Chen Xiuzhu didn't expect was that in this world, even if Chen Xiuzhu's Ming Dynasty had reached its peak, the entire human body would be mellow inside and outside under the use of the internal energy in the body.
It can no longer be compared with the previous life. Even the Liangyi Zhuang Gong is practiced at this moment. You can still clearly feel a slight soreness and numbness in your body. At the same time, your muscles and bones will feel better every day when you wake up than the day before.
obviously strong
Unable to figure out the reason for this, Chen Xiuzhu stopped thinking about it. After all, he has encountered such incredible things as rebirth. It is not surprising that Chinese martial arts can produce changes in other worlds, so Chen Xiuzhu doesn't care about it these days.
For other things, he planned to practice them all over again, which might bring him unexpected gains. At the same time, in his previous life, Chen Xiuzhu had more or less practiced other martial arts from various schools, among which Xingyiquan was the most important.
Chen Xiuzhu is the most familiar
Both are powerful boxing techniques. Bajiquan is good at long and short blows. The moves are simple and unpretentious but the force is rapid and explosive.
There are two expressions of mind and form, and form and mind are integrated. Through the mutual adjustment of form and mind, and the interaction between the inside and the outside, it achieves the effect of cultivating both body and function. Its boxing method belongs to Xiangxing Boxing.
Today, after Chen Xiuzhu re-practiced the previous exercises, he suddenly jumped into the sea on a whim. He stood with his feet forward and backward, and a standard three-body stance was rooted in the sea water. When Chen Xiuzhu calmed down and concentrated his mind, he immersed himself in the three-body stance.
After the exercise, Qi and blood throughout the body soon became abundant. Among them, the heat flow in the palms and fingers and Laogong point was the strongest. As time went by, the Qi in Chen Xiuzhu's body continued to travel among the meridians of the whole body, over and over again, slowly
Chen Xiuzhu felt that his mind was getting clearer and clearer, and his limbs and muscles seemed to be soaked not in sea water, but in hot springs, warm and refreshing.
As Chen Xiuzhu slowly exhaled, and then slowly took a deep breath, another "wave" sound came from Chen Xiuzhu's body. It was the blood and gas in Chen Xiuzhu's body that was flowing with him as he breathed in and out.
The sound of "waves" was not loud at first, but as Chen Xiuzhu exhaled and breathed in, the sound became louder and louder, and the sound of "waves" produced by the blood and gas in his body also continued to increase.
At this moment, Chen Xiuzhu felt a feeling of being stretched in his crotch. Slowly, a cool and crisp feeling went down from the big bones of the back of the spine, passed through the coccyx, and gathered in the perineum. Slowly, this feeling
The coolness turned into a stream of heat and flowed into the Dantian. Chen Xiuzhu suddenly felt that the energy and blood in his body were revitalized, as if some kind of catalyst had been added. The energy and blood were originally like a trickling stream, but now they were like a raging river.
Wandering among the meridians throughout the body
If Chen Xiuzhu opens his eyes at this moment, he will find that his skin is as red as a steamed lobster, and because the whole body is immersed in the sea water, the heat is dissipated into the sea water, causing the sea water to emerge.
Steam, looking from a distance, there is a place with green smoke on the sea.
When Chen Xiuzhu "awakened", the sun that had just risen in the east had gradually set in the west. He realized that the sea water was almost over his head. Chen Xiuzhu jumped out of the sea. When Chen Xiuzhu stepped on land again, he obviously felt that his body was lighter.
Not only that, the strength of his body, as well as the flexibility between his muscles and bones, had changed slightly compared to before. At the same time, Chen Xiuzhu found that his mind was very clear and his spirit was very good. Unexpectedly, he practiced on a whim and gained the knowledge by chance in his previous life.
Sun's secret three-body pile technique made his body, which had already reached the peak of Ming Jin, once again make great progress.
You must know that if the Chinese martial arts training method is to be effective, it must be practiced unremittingly for many years to have obvious results. It is not the Taoist Sun family's secret three-body pile technique that has unique effects, or it is the reason of this world.
Chen Xiuzhu clearly felt the benefits of practicing the three-body posture this time.
Not only that, Chen Xiuzhu moved a few times at will and found that the dark energy he used to use his internal energy was more rounded and relaxed, and the power was also much greater. From this, it seemed that the direction he was thinking should be correct.
In the process of Jin practice, you can also use other Chinese martial arts techniques to lay a stronger foundation.
Thinking of this, Chen Xiuzhu cracked open his white teeth and jumped into the sea again. After a while, the sea surface was churning. Although there was a "dong" sound, a huge black shadow flew out of the sea. When the black shadow fell on the beach,
When we got there, with the afterglow of the setting sun, the huge black shadow turned out to be a king of the offshore sea.
Immediately, Chen Xiuzhu's slender and muscular figure appeared next to the King of the Offshore. He grabbed the fin with one hand, threw it behind his back, and staggered towards the base.
"I'm so hungry. I'm in a good mood today. I'll catch a big fish to reward myself, hahahaha."