It must be said that the place chosen by Uchiha Mikoto is very suitable for training.
Not only is the terrain flat, but the view is wide, and most importantly, there is a hill to the south!
You know, when exercising, the most terrifying thing is not the intensity of the exercise, but the temperature of the surrounding environment.
If he exercises under the sun, Li Yi will definitely collapse.
This will greatly reduce Li Yi's training efficiency.
But now, there is a hill to the south. At noon, this hill will block the sun and bring shade to Li Yi.
It's still morning and the sun is not too hot, so Li Yi doesn't feel too hot.
However, at noon, I am afraid that just standing there will be sweating, not to mention that Li Yi will be dehydrated after a while under high-intensity exercise!
At this time, Uchiha Mikoto said: "We will train here, according to the plan on that piece of paper."
Li Yi asked: "I'm exercising, what are you doing?"
"I will supervise you."
Uchiha Mikoto said: "Of course, in addition to supervision, I will also accompany you to exercise."
Li Yi nodded.
Although Uchiha Mikoto is very talented, she is still young after all, and has not experienced any hatred, so her strength is not considered strong.
You must know that the evolution of the Sharingan is related to the hatred value.
The deeper the hatred, the stronger the Sharingan.
However, Uchiha Mikoto didn't know this secret. She was now suffering from the inability to improve her Sharingan ability, so she changed her goal and focused on Taijutsu.
Since you can't improve your Sharingan, let's improve your physical fitness. Anyway, as long as you can enhance your overall strength.
After that, Li Yi started exercising.
According to Uchiha Mikoto's plan, in the first step, he needs to warm up so that all the cells in his body are active and the whole person is in an excited state. In the second step, he needs to run, jog for ten minutes and run fast for ten minutes.
Then he jogs for ten minutes...and this continues for three hours. In the third step, he has to stretch the muscles of his body through pull-ups, sit-ups and other actions...
Li Yi started to warm up.
The warm-up process is not difficult at all and can be completed easily.
Then, Li Yi started running.
At first, Li Yi didn't feel tired.
However, after alternating between fast and slow, Li Yi gradually felt that his body was beginning to be a little overwhelmed.
This feeling is like pulling and pressing an iron wire. If you keep pulling, it will be difficult to break it. If you keep pressing, it will be difficult to break it. But, pull and press, pull and press...
Soon, this wire will break!
Li Yi is now like this iron wire.
The process of running fast, for him, is pulling.
The process of jogging is stressful for him.
Every ten minutes, change the speed.
After just forty or fifty minutes, Li Yi felt that he could no longer hold on.
It was supposed to be improved from jogging to fast running, but Li Yi's speed could not be improved no matter what.
He is too tired.
My whole body was already covered with sweat.
My clothes were soaked with sweat!
"Hurry up and speed up, otherwise you will miss the mark."
Uchiha Mikoto supervised and urged.
Li Yi gritted his teeth, bit the bullet and increased his speed.
Uchiha Mikoto nodded with satisfaction.
She knew that Li Yi's body did not exercise often, but if he suddenly exercised on such a large scale, it would of course be too much for him like now.
However, everything is difficult at the beginning.
No matter what you do, as long as you get it right at the beginning and stick to it, the work in the future will become much easier.
Therefore, no matter how tired Li Yi is, he must persevere!
This is for his own good!
Time flies by.
Two hours later.
Li Yi's legs felt like they were filled with lead and he couldn't run at all!
However, according to Uchiha Mikoto's plan, he still had to run for an hour to reach the target.
Li Yi asked in his mind: "System, can I evolve my absorption efficiency to make it twice the result with half the effort? For example, if I run for two hours, it is equivalent to someone else running for three hours or even more?"
The clear voice of the system immediately sounded in Li Yi's mind: "Return to the host, you can't."
Li Yi was stunned.
Can't?
Why not?
Didn’t you say you can evolve all things?
"Why?"
Li Yi asked.
"Because what the host said is not an objectively real substance."
The system said: "The infinite evolution system can evolve all things, but it is a real substance, not something like the host you said."
Hearing this, Li Yi nodded: "That's it."
Absorption efficiency is a talent.
For some martial arts wizards, they only need to run for one hour, which is equivalent to Li Yi running for two hours.
Because their bodies absorb it quickly.
This is equivalent to giving you experience by defeating monsters. Li Yi can advance to one level by defeating the same monsters, but those martial arts wizards can advance to two levels, or even more.
So, this is talent.
The only way to obtain this powerful talent is to change yourself and evolve yourself!
Once you evolve successfully, you might gain this powerful talent.
However, the system's answer was also within Li Yi's expectation.
Talent is something that cannot be seen or touched. It is not something that actually exists, so it is reasonable that the system cannot evolve.
"Oh, we can only do it step by step."
Li Yi sighed softly in his heart, gritted his teeth, and continued running.
It is said that human potential is unlimited.
This sentence is not false at all.
An hour ago, Li Yi could no longer bear it.
However, Li Yi gritted his teeth and held on!
The three-hour running time is over.
With a "plop", Li Yi lay on the ground, his limbs spread wide, panting, with a look of despair on his face. He raised his head and stared blankly at the white clouds above his head.
Damn, this is so tiring!
But until this time, Li Yi finally knew how much Matt Dai had paid to practice the Eight Gate Armor Formation.
Matt Dai is also a loser and has almost no chakra in his body, so he specializes in physical skills just to successfully use the Door of Death among the eight doors!
Only those who have experienced it personally are qualified to comment.
Li Yi has only run a few steps now and is already as tired as a dog. It is conceivable that Matt Dai has been suffering from this kind of pain every day for so many years.
At this moment, Li Yi couldn't help but feel a little admiration for Matt Dai.
Of course, admiration is due to admiration. Li Yi still wants his Eight Gate Dunjia Formation. Whether it is robbing or stealing, he must get the cultivation method of the Eight Gate Dunjia Formation!
At this time, Uchiha Mikoto's gentle voice came to Li Yi's ears: "Rest for fifteen minutes, and we will continue after fifteen minutes."
…
(The 1st update! The next update will be around 22:00! Please vote + reward!)