While Ding Huaiyi was on the phone, Zhang Sheng was analyzing Ding Huaiyi's data with the team's coach and physical fitness team. In the end, everyone's unified training opinion was to start with basic skills, starting with the most basic passing and receiving, including running with the ball.
Movement without the ball also needs improvement.
Then the most important thing is physical fitness training, including practical strength training and basic strength training.
Practical strength includes various training methods, such as competing on a soft surface (such as the sand field), or wearing a weight-bearing jacket (but not more than 3-5% of the body weight). Strength training will also be used.
Equipment. In practical strength, a very important point is the training of sexual strength. This does not refer to the training of running strength, but a series of very complicated various strength trainings with and without the ball.
In terms of basic strength training, it is mostly focused on muscle and endurance training, such as calf gastrocnemius, quadriceps, hamstring muscles, thigh adductors, etc., which are targeted training for at least a dozen muscles, and then
In terms of muscle endurance, there will be scientific arrangements such as repeating the same action for more than 15 seconds. Then there will be training in various aspects such as speed, endurance, agility, and flexibility.
Each of the above aspects of training will also be broken down into countless details. Some aspects have as many as 10 specific training details, and some aspects have at least 3-4 detailed training contents. In other words, Ding Huaiyi needs to
All aspects are practiced from scratch.
In order to prevent injuries during training, the club organized a training team for Ding Huaiyi. In addition to training coaches, it also includes a specialized physical therapist, a specialized nutritionist and a specialized sports injury doctor.
It can be said that the club has put a lot of effort into Ding Huaiyi. Of course, according to the system, similar players will be sent to the club in the future. Experimenting on Ding Huaiyi now can also prepare for the players who will come later.
After the game against Chongqing Lifan, Zhang Sheng also received an intermediate coach growth talisman. As for coaching, Zhang Sheng is now mainly training Jiang Peng, a good friend. Zhang Sheng also received the junior coach growth talisman from the previous game.
It was used on Jiang Peng. As for the intermediate coach growth talisman, Zhang Sheng also used it on Jiang Peng. This is also Zhang Sheng thinking about himself. He can have more capable helpers to help him and save himself a lot of things.
Jiang Peng has indeed grown a lot since he led the team for more than a year. The various materials Zhang Sheng brought back from Germany have also become Jiang Peng’s treasure book. According to Zhang Sheng’s idea, when the coaching staff has more
After getting more manpower, Zhang Sheng thought of sending Jiang Peng to Europe to further his studies so that Jiang Peng could fully grow up.
But after doing this, Zhang Sheng’s most important thing is the FA Cup match against the midfield team Henan Jianye on June 27. In the previous second division league games, Zhang Sheng will take more chances with his opponents.
Train the new 4141 formation and use the game to adjust the formation.
Before the game against Henan Jianye, the Longteng team’s four opponents were Jiangsu Hohai University (June 6), Shenzhen Fengpeng (June 11), Jiangxi Liansheng (June 17), Chongqing
Youth (June 23). It should be said that the Longteng team has a very good chance. Among these four teams, except for Shenzhen Fengpeng, who has reached second place in the Southern District in his previous life and has some strength, the other three teams
The teams are either very weak as clubs, or they are simply opponents like college student teams and provincial National Games teams.
Sure enough, in the game against Jiangsu Hohai University, although they had only practiced the new 4141 formation for less than a month and used 5 substitutes, Zhao Yingxiong and Wu Hao played for the first time, and goalkeeper Liu Fangming was replaced by Xu Di, 2
The full backs also took a break this time, and two substitute players who had never played before participated in the game. In the second half, Chen Hao and Li Fei were replaced by Chen Hao and Li Fei, replacing Wen Kai and Li Yun.
10 minutes before the end of the game, Gao Jun was also replaced. However, Gao Jun's substitution was a bit passive. The long-term high-intensity game was not very good for his physical fitness. Gao Jun felt very tired. Finally, he
In this game, due to a rude foul by the opponent, the evasive movement was too large and the thigh was strained. However, because the opponent was too weak, the Longteng team still won with a big score of 3:0.
After the game, Zhang Sheng worriedly consulted the team doctor and finally felt relieved. Gao Jun's strain was not serious and he could fully recover in a week.
After playing Hohai University at home, Zhang Sheng took the team to Shenzhen again. This time the opponent was Shenzhen Fengpeng.
Shenzhen Fengpeng is also a club that invests heavily in the second division. It is said that the club’s investor is a local real estate developer in Shenzhen and is worth billions. However, as an investor, he has never appeared in front of the media. The team is known as Nanshan
The Youth Football Club is the team, absorbing several players from the previous Shenzhen Football Club and recruiting several domestic players. The actual investment is close to 1,000.
The head coach of Shenzhen Fengpeng is also a famous football player in Hubei Province - Zhang Jun. When forming the team, Zhang Jun shouted out the promise of "resigning if you don't win the league". In his previous life, Zhang Jun was working with his fellow hometown man - Hubei Province.
Li Jun, the head coach of Provincial Huakeer, did resign after being eliminated in the game. However, the league has only begun to the ninth round now, and Fengpeng's results are also very good. For Zhang Sheng, a young fellow who came to challenge from afar, Zhang
Jun also hopes to win this game. Although the strength of the Longteng team was previously considered to be a Chinese League One team, one of the main forwards of the Longteng team, Deng Qun, was injured and the main midfielder Gao Jun was unable to play. Zhang Jun still had to
Saw hope.
After Deng Qun was injured, the Longteng team changed its formation to 4141, which actually exposed the weakness of the Longteng team's lack of bench strength. In response to this weakness, Zhang Jun's request for the players is to make more physical contact and decisively foul when necessary, allowing the Longteng team to
The team's players did not dare to risk injury.
However, after the game, the actual performance of the Longteng team made Zhang Jun's wish come true. In this game, due to the numerical advantage of the five midfielders, the Longteng team gained a considerable advantage in the fight. Among them, Zhao, who replaced Gao Jun,
The hero performed very well. With his strong body, in addition to simple series cooperation in the midfield, he was full of energy and kept sweeping through the midfield, which made the entire midfield defense much harder. In the second half, 2o
After many points, seeing that Zhao Yingxiong's physical strength was declining, Zhang Sheng sent Wu Hao again. He had similar characteristics to Zhao Yingxiong and completed Zhang Sheng's tactical arrangements very well.
In this game, Lin Feng did not cooperate with his teammates for a long time. During a passing and receiving cooperation, he made a mistake and was forced to foul. He gave his opponent a free kick. Shenzhen Fengpeng's Zhi Yaqi used his height advantage to score a goal.
But in the second half, Lin Feng made up for it and scored a goal from outside the penalty area to regain the score.
After regaining the score, the Longteng team continued their efforts and took advantage of the Fengpeng team's weakness in physical fitness in the second half. Wen Kai and Huang Zongwei scored 2 goals in a row to seal the victory. After that, Zhang Sheng began to make substitutions, using up 3 substitutions and making several substitutes.
Players go on the field to experience the atmosphere of the game. It also gives the players more game experience.
After the game, Zhang Jun shook hands with Zhang Sheng and said: "It seems that basically no team in China B can stop you. It seems that our Han army has another strong team."
After returning to the home court, the high-spirited Longteng team defeated the visiting Jiangxi Liansheng 2:0. Then they came to Chongqing again and defeated the Chongqing Youth Team 2:0 with a half-main and half-substitute lineup.
In this way, Zhang Sheng once again won his second 5-game winning streak and his points reached 200 points. He got the opportunity to summon three players. For these three players, Zhang Sheng actually already had position choices.
Now the team is really short of players in three positions. The first is the left midfielder. As the youngest member of the team, Liu Xing has always been the main force in the league and FA Cup, and in this position, he is trustworthy.
He is the only one. As Liu Xing, whose physical fitness is not very outstanding, he can ensure that he is physically fit and has not been injured. It should be said that God has not hindered him.
Secondly, there are the two full-backs. Zhou Hai and Shu Jun have played very smoothly and have never been injured. In the midfield, Zhao Yingxiong and Wu Haoneng help from time to time in the game, while Zhou Hai and Shu Jun are both
There are no qualified substitutes. In these two positions, the team's highest ability index is less than 35.
This time, Zhang Sheng was able to get three opportunities to summon players at once, so he could change the team's skills. Zhang Sheng first summoned a left midfielder in the 18-25 age group. The system quickly gave the choice.
"A very good system player, neither tall nor short, neither fat nor thin. He can dribble the ball past others, but that's it. He can participate in defense, but his defensive skills are also very ordinary. As for positioning, passing and receiving, his skills are all good.
It can only be said that it is fair. There are such players in many teams. They are not the core of the team, but on the court, they will not let you down." Ability/potential: 5o/75. Shooting, stopping
Ball, heading, passing, skills, dribbling, and defense are all 5o, no more, no less.
"You read that right, he is playing goalkeeper now. At this position, he is getting worse and worse, and his lack of height has become a flaw. But if you let him play back to the left midfielder, he should surprise you.
"Ability/Potential:35/?.
Zhang Sheng was also a little surprised when he saw another special player. He might be a good player again, and with a rating of 35 now, he must have received professional training, but he was just in the wrong position. He remembered that he was digging in the Red Bulls.
When Martin came out, Zhang Sheng's heart also tilted towards the second player.
