But I learned from the mouth of the Sky-Swallowing Demon Marten that Ba Ti is much better than other cultivators in this aspect.
Although there may be situations where resistance occurs after taking the same elixir for a long time, there are not many taboos about the number of elixirs taken at one time. No matter how much you take, you can absorb all the effects of the elixir.
However, for the sake of safety, Han Jiulin did not dare to eat too many at one time, but ate five.
Han Jiulin spent this night taking pills and practicing.
In the middle of the night, Han Jiulin, who was secreting a lot of oil and impurities from his body due to a breakthrough, slowly opened his eyes.
"I took ten Body Tempering Pills and five Yuan-Yuan Pills, but it was only enough to open the Fifth Body Hegemony Palace?
The speed of cultivation progress has suddenly slowed down a lot."
Clenching his fists and feeling the surging power in his body, Han Jiulin felt a little confused.
In the afternoon, he only took three Body Tempering Pills and one Yuan Yang Pill, which allowed him to open three divine palaces in a row.
But he took fifteen pills at night, but it was only enough for him to open a tyrannical body palace.
This made Han Jiulin's heart sink suddenly!
He originally thought that he could at least open the Six Paths Shrine tonight!
At this time, the Sky-Swallowing Demon Marten in the body saw that he was puzzled, so he forcibly woke up, and lazily explained: "You have taken too many elixirs, and it will take some time for the medicinal properties to be truly digested. Moreover, you got it from the elixirs."
After all, it is external force, and the Nine-turn Hegemonic Body Art is, after all, a method of sanctifying the physical body. The most important thing you have to do is rely on your own perseverance to strengthen your body and break through the shackles."
"What should I do?"
Han Jiulin asked.
The Sky-Swallowing Demon Marten asked back: "How did you practice and become stronger when you were on Earth?"
Han Jiulin was startled.
The Sky-Swallowing Demon Marten said: "Strictly speaking, the Nine-turn Hegemony Art is more like your warriors on earth, which is to hone oneself, including the body and martial arts.
When you were on Earth, didn’t you like to run and exercise every morning?”
Han Jiulin's eyes lit up and he said, "You mean, I go for a run to exercise?"
“That’s pretty much it, just do aerobic and anaerobic exercise together.
Practitioners who practice qi can sit cross-legged and meditate, and achieve breakthroughs in cultivation by absorbing spiritual energy. But as a person who practices hegemony, how can you do it by sitting and practicing every day?
The previous generation of cultivators of the Nine-Revolution Hegemony Art, when they were in the first level of the Hegemony Palace, had to carry huge boulders weighing thousands or even ten thousand kilograms every day and climb mountains in leapfrog style.
To you, Han Yu's body is like a small horse-drawn cart, a large off-road vehicle with a 1.0-displacement engine installed on it. Even if you fill up the fuel tank, you still can't run fast.
If you want him to run faster, you have to change the engine and increase the displacement, do you understand what I mean?"
After the Sky-Swallowing Demon Marten spoke slowly, Han Jiulin's eyes were already bright.
He nodded heavily: "I understand."
It was already late at night, and the two maids serving Han Jiulin and Han Lingyun had already gone to bed. Han Jiulin stood up, went out to boil a bucket of bath water, washed his oily body, changed into clean clothes, and then lay down to rest.
The next morning, before dawn, Han Jiulin got up early, walked out of the house, and started running along the wide road inside the palace.
When Han Jiulin went out, Han Lingyun had just gotten up from the bed. She looked at Han Jiulin's leaving back and was greatly surprised.
"In the past, even if my brother didn't sleep until three o'clock in the morning, he would have to wait until daylight before getting up. Why do you get up so early today?"
Han Lingyun was able to enter the realm of supernatural power at the age of less than fifteen. In addition to her outstanding talent, she also had a perseverance to practice hard. Ever since she became sensible, she has been at Yin Shi San Qi every day, that is, before four o'clock in the morning.
If you click on it, you will get up early to practice.
And this is something that only less than one percent of the disciples in the palace can achieve.
As for Han Yu, in Han Lingyun's impression, he would have to wait at least until Mao hour or even Chen hour, when the sun rises in the east and the sky is bright, before he gets up.
"Isn't my brother planning to sneak out of the house?"
Suddenly, this idea flashed through Han Lingyun's mind. She was startled, got up quickly, and chased out without even bothering to wash up.
Yesterday, three people, Han Mao and Han Mao, were killed. The palace was furious and ordered the direct descendants of the palace not to leave the palace at will, for fear of being attacked.
My brother took advantage of this alternation of day and night and got up when he was most sleepy. If he wanted to take advantage of the lax guard at the gate of the palace and sneak out of the palace, it was not impossible.
The main reason is that Han Lingyun cares too deeply about her brother and will inevitably think about the worst.
However, what Han Lingyun didn't expect was that after she chased the courtyard and searched around for a short time, she actually found Han Jiulin at the martial arts field.
Han Jiulin was actually running quickly along the perimeter of the martial arts arena!
Moreover, he is also carrying a stone lock on his body, which is a common stone lock used in martial arts training grounds!
That stone lock weighs a thousand kilograms!
The impact of this admiration on Han Lingyun was so great that she was dumbfounded and could not recover for a long time.
Body refining is the foundation for a cultivator. The first realm to enter the martial arts realm is the ninth-grade body refining realm. Every cultivator will first train his body and use spiritual energy when he enters the martial realm.
There are three ways to temper: tempering, medicinal bath washing, and self-exercise.
After beating the body to a certain level, it will move to the next level and start to refine Qi and Spirit, then open the martial arteries and form the Yuan Dan.
After passing through the body-refining realm, no cultivator will go back to tempering the physical body, but will focus on absorbing spiritual energy.
After all, the name of the first realm of cultivators is the Nine Heavens of Arrogance!
What you are practicing is Qi!
While Han Lingyun was stunned, other extremely hard-working disciples had already arrived at the martial arts field in twos and threes.
When these people saw Han Jiulin running hard carrying a thousand-jin stone lock, they were stunned.
Immediately, there was a person who seemed to have guessed Han Jiulin's intention and sneered: "Han Yu was born with a petrified Dantian and was unable to refine Qi. After practicing to the ninth level of physical training in the early years, he was unable to enter the eighth level.
In the Qi training realm, he has solidified his reputation as a waste.
Is he working so hard to train his body now, so he plans to use his body to develop a little more brute strength and plan to work as a coolie for others?"
Everyone laughed when they heard this.
One person smiled and then answered: "Anyway, after so many years, it is not easy for him to still maintain such a good physique. It is not easy for him to carry a thousand kilograms of stone chains and run."
One person asked with a smile: "How long do you think he can run?"
"He can't refine his energy. With his physical strength alone, it's already pretty good that he can run at such a speed for half a stick of incense. In my opinion, within a few moments, he will be exhausted and stop."
"Forget it, why does he care so much? He is just a waste. Why waste time on him? Brothers, we should hurry up and start practicing!"
Han Lingyun gritted her teeth, clenched her fists, raised her head high, and encouraged Han Jiulin: "Brother, come on!"
Although she doesn't know what Han Jiulin's purpose is in exercising like this, as long as he is willing to work hard, she will fully support him!
It is better to exercise diligently than to wait to die. Although my brother cannot practice qi in this life and go further on the road of cultivation, it is also great that he has developed a strong body!