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After Chen Xuan finished his instructions, Wu Tianliang bowed and left. Chen Xuan imagined in his mind how to arrange Wu Tianliang's training and the first team's training next.
First of all, the amount of training should not be too large at the beginning of training. It can only be increased step by step. However, the amount of training should not be too small, otherwise it will not be effective. After much deliberation, Chen Xuan decided to use the extreme training method.
Speaking of this extreme training method, Chen Xuan used this method in Sanbai Valley before. It allowed people to challenge their limits and increase their practical experience every day. However, Chen Xuan felt that only fighting was the fastest way to train people.
Those team members have grown up.
so……
The next morning, it was only the fourth watch.
Wu Tianliang was on standby at the training ground, and Chen Xuan arrived at the training ground earlier than him. In fact, after Chen Xuan came down from Sanbai Valley, he got up at this time every day to train himself.
Chen Xuan's face was as cold as ever, just like the weather at this time, it was so cold that people felt like shivering.
"Let's warm up first. Run one hundred and twenty laps around the playground. Finish within a quarter of an hour. By the way, you have to bear weights. Tie two weight-bearing bags..." Chen Xuan had a cold face and smiled, which made people feel
It seems like the devil is mocking the weak, it is very scary and creepy.
But Wu Tianliang's face remained calm. Without saying a word, he walked to the weight-bearing bag without any hesitation, tied it on and started running.
Chen Xuan and Wu Tianliang also strapped on two weight-bearing bags and started running.
Slowly, after about fifty laps, Wu Tianliang's face became very red, and he was sweating profusely. It was obvious that his body could not bear the load, but Wu Tianliang still gritted his teeth and ran resolutely.
But Chen Xuan's face still didn't change much, and he didn't stop because Wu Tianliang couldn't stand it anymore. Instead, he kept running at a constant speed.
It's about a hundred laps.
Wu Tianliang's body no longer felt like his own. He felt that his soul was about to be separated from his body. However, Chen Xuan did not stop and still had to continue running to complete the task.
All the previous humiliations were replayed in his mind like a movie, and he persisted and persisted.
Finally, after running one hundred and twenty laps, still carrying two bags... Only a quarter of an hour had passed, but Wu Tianliang felt as if a century had passed. However, although Wu Tianliang was tired, he still talked to Chen with a cold face.
Xuan is somewhat similar.
But the next words made Wu Tianliang feel as cold as falling into an ice cellar.
"I have a pill here, called Yanghui Pill. It can greatly increase your nerve sensitivity, which means that the level of pain you feel is greatly increased. It is about twice what you are now. I will use the Xiantian Realm Beginner in a moment.
I will fight you with the highest level of strength, and I will not hold back."
Chen Xuan said coldly. Then he glanced at Wu Tianliang's face. Wu Tianliang's face still looked paralyzed, with a cold expression, as if there was no change in his mood at all because of Chen Xuan's words.
But Wu Tianliang's heart was aroused. He felt that this kind of training could be called devil training. He almost doubted whether his young master Chen Xuan was a devil...
But his face didn't show it at all, which made Chen Xuan's rating of him even higher...
After Wu Tianliang took Yanghuidan, he felt that his blood vessels were constantly expanding and his capillaries were constantly expanding. It was like a small and weak pain that could make him gnash his teeth for a long time. This made Wu Tianliang start to fear the training later.
, but his face still didn't show it...
Chen Xuan smiled slightly and took out the Jialan Sword, but he did not draw the sword but only carried the scabbard to attack...
Wu Tianliang took out the sword and did not unsheath it. He just held the sword for defense. Because it is difficult for a person in the middle level of Qi Cultivation Realm to hurt a strong person in the Xiantian Realm. It would be good if he did not get hit. But Chen Xuan's training is
In order to cultivate Wu Tianliang's pain tolerance, as well as his mental strength...
I saw Chen Xuan's sword approaching Wu Tianliang like a dragon. Wu Tianliang's fighting skills were obviously very weak, and he was struck several times by Chen Xuan's Jialan sword in just a few minutes.
The pain of being hit by Chen Xuan's Jialan Sword was obviously very unbearable. A dense sweat appeared on Wu Tianliang's forehead...
But Chen Xuan didn't stop because of Wu Tianliang's painful expression. Instead, he attacked faster and faster. Wu Tianliang slowly searched for Chen Xuan's pattern in this attack, and was able to dodge Chen Xuan all the time.
s attack……
This made Chen Xuan's rating of Wu Tianliang even higher. He was able to understand the fighting skills in such a short period of time. He was really talented... At that time, Chen Xuan was in the Tan acupoint in Sanbai Valley. I'm afraid there was no Wu Tianliang.
Tianliang realized the fighting skills so quickly, but he was bitten several times.
However, Chen Xuan did not continue to attack according to the rules Wu Tianliang realized. Instead, he changed his moves and began to attack Wu Tianliang's defensive weak points. Every time Chen Xuan caught Wu Tianliang's defensive weak points, Chen Xuan always
He did not let Wu Tianliang off easily, but pursued and attacked this point fiercely, causing Wu Tianliang great pain.
It was getting brighter, and Wu Tianliang's personal training ended here. But for Wu Tianliang, it was not over yet. The next step was the training of the first team, and of course Wu Tianliang also had to participate.
"Today your goal is one hundred and twenty laps, two bags of weight, and it will be completed in a quarter of an hour. If you can't complete the training volume...die! If you don't reach the time...double it!" Chen Xuan yelled.
With yesterday's lesson, these team members no longer dared to neglect, strapped on their weight bags and ran forward... Even though Wu Tianliang had just finished training, he still followed the team to complete the powerful training goals.
And the quarter of an hour is really difficult for these pampered and pampered young masters to complete, so only Wu Tianliang and No. 1 completed it, and Wu Tianliang was No. 20 because he came in with the weakest strength.
When Chen Xuan saw this scene, he seemed to have expected it, and continued coldly, "If you haven't completed it, continue running one hundred and twenty laps until the one hundred and twenty laps can be completed in a quarter of an hour."
This made the young masters feel that this was simply devil training. This Chen Xuan was like a terrifying devil, and they seemed to be deep in a dark hell.
But for about a morning, the young masters themselves didn't remember how many laps they ran, and finally met Chen Xuan's requirements. They felt as if they were going to collapse after just one morning.
But what Chen Xuan said next made them sober up a lot. Yes, they were woken up by fright.
"Because you have an even number in the afternoon, it's just right. It's easier to train. Fighting training. Each person will find his previous opponent according to his own number and fight together. The calculation is based on the number of rounds. If he loses, the training in the morning will be repeated.
Once again... I hope you can come on!" Chen Xuan said with a sneer.
"By the way, I have a kind of elixir here. I brought a lot of it from my master before. It's called Yanghui Dan. Eating it can amplify people's nerves and senses. Don't worry, my master can often use this elixir.
It will grow out, so you don't have to save it for me. At worst, I will go to my master to get it for you..." Chen Xuan said with a cold face, half-smiling.
But these words made these young men tremble with fear. My God, if the nerves and senses are amplified, wouldn't the pain be doubled? Then wouldn't they be hurt to death?
This Chen Xuan is really the living king of hell. Not only did he torture them physically, but he also tortured them.
Training ground, afternoon.
Chen Xuan looked coldly at the young masters at the training ground, fighting hard. He could see that they were motivated due to pressure. No one wanted to accept the punishing training, which would kill people.
So no matter they have a strong friendship, they are merciless to their opponents on the training ground... and Wu Tianliang's perseverance came out again, hitting his opponents badly, but Wu Tianliang himself was also affected
A lot of injuries.
But the more they fought, the more courageous they became. Those young men who took the Yanghui Pill would feel twice as much pain as usual. The damage caused by the peak Qi Cultivation Realm expert was already very painful, but after taking the Yanghui Pill, they seemed to
I feel a heartbreaking pain.
They felt that their mental strength was gradually exhausted and they were about to faint. But only Chen Xuan himself knew that this extreme training method would have the greatest effect only when the mental strength is exhausted and it is almost impossible to squeeze out a single bit... because
Mental strength relies on force. Only by forcing your potential out can you improve.
boom……
Wu Tianliang seemed to feel that he was about to break through again. His cold sweat wet his training clothes, as if they were taken out of water, and he felt severe pain in his head.
A powerful heat flow made him feel like he was about to suffocate, and that heat flow stimulated him along with the pain in his mind... He endured and persisted, and his pillar of body training kept hitting the barrier.
Just like the waves, layer after layer, they were constantly beating against the barrier. At the same time, Wu Tianliang was also in great pain.
Ahhhh...
Wu Tianliang actually screamed like this, which shows how painful it was. Originally, the pain of breaking through the limit was already painful enough, but Chen Xuan also gave him Yanghui Pill, which doubled the pain. If an ordinary person,
Those who are not strong-willed will already be driven crazy by the pain, or even die from the pain.
But Wu Tianliang endured it forcefully. About half an hour later, a warm current stayed in Wu Tianliang's body. Now Wu Tianliang has reached the peak of Qi Cultivation Realm.