This group of freshmen had completely lost their temper. They had heard about the reputation of Yama, the famous and strict leader, and it was indeed true. He was well-deserved and learned his lesson.
The best is yet to come.
Director Yan looked at the people spread out on the ground with no expression on his face.
Not long after, the boys and girls who had recovered some of their physical strength were full of life again. Director Yan sighed in his heart, they were really full of vigor and vitality, and it was great to be young.
"This is too unfair. In the future, the training tasks of each group of seven will be less than those of our other groups."
"Yeah, well, there's nothing I can do about it, who can let me have good luck?"
Some people were dissatisfied and whispered, but did not dare to protest.
There are only a few people who question and rebut like Long Yi. The vast majority of people can only complain a few words to the people around them, which will not do them any good if they annoy their instructors.
Therefore, no one would be as reckless as Long Yi and directly contradict him in public.
"Qianchen, this guy is really lucky."
"Isn't it true? It's really enviable to be paired with Mr. Yuan."
"However, it seems that Qianchen has completed three laps."
"Then what's the use? Does physical strength represent combat effectiveness? Without strong strength, what's the difference between it and waste? It is said that some powerful monsters can push the city wall with one palm. That level of danger, high-level Onmyoji
They don’t dare to compete head-on.”
And Qianchen has undoubtedly become the point of venting the most dissatisfaction in many people's hearts. The weak eat the strong, and the weak are the easiest to be bullied. This is because these people have weak resistance, and the cost of bullying them is low and they have no worries.
During the Heian period, the royal family had absolute ruling power and a clear class system. Below that, there were aristocratic families, and Long Yi was one of the aristocratic children.
There are very few civilians among them. Unless they are truly gifted and unique, ordinary people like this may be able to enter the academy.
It can also be said that most of the people in the academy are nobles, and the lowest are children of aristocratic families.
"Okay, today's training task is over here. There will be other instructors to teach you in the theory class tomorrow morning." After Director Yan finished speaking, he paused for a few seconds and thought that it should be fine. What happened recently is really
If there are more, you should be able to feel more relaxed next time. He said calmly: "Disband."
When Director Yan turned to leave, a voice came, "Also, there will be training sessions every afternoon from now on."
How miserable.
Some people shouted in their hearts, and then everyone dispersed in twos and threes.
Director Yan found Qianchen and said something to him.
Then, Qianchen felt that his future was bleak and dark.
"Starting from tomorrow, your theoretical classes will be cancelled, and will all be adjusted to training classes. I will tell you the specific daily training tasks in advance. However, you are still a member of the seventh group and will only be training alone temporarily."
This is what Director Yan said. He was a little desperate. However, as Director Yan said, without a good talent, only by working several times harder than others can we hope to catch up or even surpass.
At night, the moon and stars are few and far between.
In the room, candlelight dimmed, Qianchen was reading a book. According to the theory in Yan Dao's book, physical skills can be cultivated to a certain stage to form inner breath, which has the same effect as spiritual power. Perhaps in close combat, the explosive power of inner breath will be
Far beyond spiritual power.
However, the disadvantage is that it cannot use inner breath to cast onmyoji, and the long-range output is insufficient.
This is not bad, at least he can become stronger.
It seems that he will never be able to become an onmyoji who can draw talismans and chant spells to summon shikigami. Fighting close to hand is his destiny.
In the first stage of physical skills, the qi and blood will gradually become strong, and the energy will be overflowing. Then after the sense of qi appears, the inner breath will be formed, and it will enter the second stage. At this time, the power of physical skills will gradually show its edge.
If the inner breath does not dissipate in one breath, all aspects of the body's functions will be several times that of ordinary people. The inner breath in an explosive state will have even more terrifying power and speed.
The disadvantage is that the time is short, and when physical skills first enter the second stage, there is often only a momentary burst of inner energy.
Even after the second stage of Dacheng's internal energy is overflowed, it only lasts for a few seconds.
Qianchen was very serious and read very carefully. He wrote down all the introductions about the breathing method without missing a word.
Breathing can be divided into external breath and internal breath. External breath is normal breathing, exhaling and inhaling to maintain body functions.
The internal breath method is actually very simple. It is to close your mouth and nose and try to mobilize your own inherent internal Qi self-breathing cycle. It is a bit like the state of a fetus in the mother's womb. Internal breath can also be called fetal breath.
Vision.
Qianchen muttered silently in his heart, his pupils expanded, he couldn't take his eyes away, and the world around him turned gray in an instant.
Qianchen named this pupil technique Spirit Vision, so that when he wanted to use the pupil technique, he would not have to close his eyes and concentrate, and then open his eyes to transform the world.
Now, as long as you concentrate and recite the spiritual vision silently in your mind, the speed is much faster than before.
Qianchen has always felt that the role of spiritual vision is more than that, and there are more mysteries waiting for him to discover. So far, spiritual vision can see other people's spirits, and his eyesight has also improved a lot.
After that, Qianchen tried to force out the cyan symbol chain. As usual, he had a splitting headache and he was on the verge of fainting, trying frantically.
Until late at night, he fell into a deep sleep.
The next day, Qianchen arrived at the No. 1 training ground early, and his exclusive training mission came.
Director Yan took him to a regular training room. This was just an ordinary training room, not the kind of training room with ultra-high-density spiritual energy or special enchantment.
"Today's task is still basic training, which are strength, speed, endurance, flexibility, and agility. If you want to improve your physical fitness, there is no shortcut. You can only constantly break through your own limits. This is the essence of physical skills." Director Yan got straight to the point and didn't delay.
, go directly to the topic.
"After completing these preliminary steps, the next step is explosive training, resistance training, and finally actual combat training."
"I won't go into too much detail. There are many books on this topic in the library. If you don't understand, just ask me." After finishing speaking, Director Yan handed Qianchen the training task project.
Qianchen briefly scanned them, including squats, deadlifts, power cleans, flat presses, abdominal muscle wheels, etc. These seemed simple, but once he got started, he found that was not the case. After persisting for a few times, he stopped working.
After all, it's just the beginning and I haven't trained specifically on these.
Director Yan watched Qian Chen training hard and nodded.
This is a set of the most basic strength training methods. If you stick to it, your strength will inevitably increase.
Qianchen completed the work in groups. When he encountered a problem, he was not ashamed to ask. Yan Dao always answered every question.
The whole morning passed like this while Qianchen was training. At noon, Qianchen went home to have something to eat.
In the afternoon, Qianchen and seven groups of teammates trained as usual at the No. 1 training ground. Director Yan told them that as long as they could each complete ten laps of running tasks, the next phase of training would begin. This made some people who wanted to be lazy also
Absolutely missed.
However, there are still ten laps per group, and the group members complete it together.
With the experience of the first day, everyone has obviously improved this afternoon, at least they will not fall down.
Undoubtedly, the seventh group was the first to complete the task again. This time, all four of them completed the task with three laps. Qianchen was thinking, if next time the training task for all of them is four or five laps for each group,
If it increases like this, it doesn't seem very optimistic...
Library.
Qianchen came here for the first time. After taking out his school ID card to register, he was told that he could only check it on the first floor of the library and could not take it out of the library.
The library has three floors. The first floor has the largest area, and the area decreases as you go up. However, the value is much higher than that of the first floor.
Found it!
Qianchen stopped in front of a bookshelf and looked around. His eyes were filled with densely packed books, and behind him, there were rows of more bookshelves.