"According to the records in the first chapter of Huaguang, breaking through the fifth level is a difficulty faced by countless humans on countless planets." Xu Jingming looked a little more solemn. According to Xuan's description, the difficulty from level one to level four is relatively low.
Breaking through to level five is much more difficult.
this step
It is also the vast universe, the qualitative change of human evolution, if it succeeds, that is life in the stars!
"The first step to breakthrough is to be able to clearly sense all the cells in the body!" Xu Jingming tried to sense, "The body has evolved to the super level 99%, and the sensing is indeed clearer. But it is still far from being able to clearly sense all cells.
."
There are large and small cells in the body. Some larger cells can sense it, but small cells are indistinct.
"According to the inherited records, the spiritual consciousness must be made stronger before the perception can be clear." Xu Jingming said solemnly, "The way to make the spiritual consciousness stronger is the five methods of refining the mind."
"Among the five methods of refining the mind, I adhere to the twelve postures of refining the orifice and the idea of star contemplation every day! Now let's add 'refining the mind and will through repeated exercises', plus reading." Xu Jingming thought.
As for the practice of the five methods, it needs to be carried out only after reading and understanding the mind, and it takes a long time, so it is obviously not suitable for the time being.
"Read three hours a day. The rest of the time is spent practicing to hone your mind and will."
"There are twelve ways to hone your mind and will."
Xu Jingming did not do any training to hone his will before because it took too long. Once he did this, his training in marksmanship, shielding, etc. would be greatly reduced.
"The first thing to temper your will is hunger."
In the personal martial arts training ground, Xu Jingming sets his personal status.
"When hunger reaches a certain level, it will make people crazy and painful! And as time goes by, the level of hunger will become higher and higher. In this training, you must overcome hunger and continue to practice marksmanship! The longer you persist, the better you will get.
OK. You can place your favorite food and drinks next to it, but you must not eat or drink." Xu Jingming remembered the description of this method and set the scene completely.
On the stone table beside him, many of his favorite delicacies appeared, including various kinds of pasta, water, meat, etc.
"The hunger level starts from level 8!"
Xu Jingming set everything up and his body immediately fell into a state of extreme hunger.
"oh!"
Unable to control himself, his body trembled. Xu Jingming felt his stomach trembling. The feeling of hunger spread throughout his body through every nerve network. He was so hungry, so hungry. When he saw the food on the stone table, the delicacies he had liked in the past, Xu Jingming's eyes suddenly opened.
They couldn't help but shine, and their cravings soared tenfold and a hundredfold. I really want to eat it!
"Hold on, this is just the beginning." Xu Jingming picked up the spear technique and practiced the Rainbow Spear Technique. The Rainbow Spear Technique was extremely pure, with only one stab! Now that he was tortured by hunger, he no longer had the energy to think about complicated moves, so he was most focused on it.
The Rainbow Spear Technique can distract a little from the torment of hunger.
persist in!
persist in!
Just click 'Restore physical condition to peak' to get rid of hunger.
As long as you eat the delicacies on the stone table next to you, you will feel happy.
But he can't click to restore the state, and he can't eat or drink.
Every minute and second is torture, and it becomes more difficult as time goes by.
"It's too difficult. Hunger in the virtual world is 100% virtual, and the level of hunger can continue to soar. At level 10 and level 11, the body reaches 99% of the fourth level of evolution. It can resist a very high degree of hunger, but can the mental will withstand it?
?”
"too difficult."
"It's so hard for me."
Xu Jingming's marksmanship was somewhat inaccurate.
"Am I crazy? Why do I torture myself like this?"
"There are twelve ways to temper your will. Why do you have to torture yourself this way?"
"Exercising the brain, contemplating the stars, and thinking can slowly improve the effect of refining the mind. Why do we have to rely on tempering the will?"
"give up"
"give up"
Every second it gets harder and harder to endure.
The feeling of hunger made Xu Jingming's eyesight blurry, and his whole will began to become blurry. Without even thinking, it was purely the instinct of life that made him finally reach out and gently tap to the side. The panel has restored its own state.
Recover to your peak!
"I, I" Xu Jingming woke up and found that he was lying on the ground. At this moment, his whole body felt extremely comfortable, and the feeling of comfort made him intoxicated.
After experiencing such terrifying hunger, I realized how wonderful it feels to not be hungry.
"I lasted 32 minutes and 17 seconds?" Xu Jingming looked at the record, "When I finally collapsed, my hunger level had reached level 10?" As time went by, especially while practicing marksmanship, the hunger level slowly increased.
"Is level 10 hunger so terrible?" Xu Jingming secretly asked.
"According to Xuan's records, there are three realms of tempering one's will."
"The first level is persistence. It is also the most common level. Persistence in resistance. The longer you resist, the stronger the mental toughness and the stronger the willpower."
"The second level is calmness. If you can face all pain and torture calmly, you will feel that pain and torture are just a part of the physiology and will not affect the psychological fluctuations." Xu Jingming found it difficult to understand when he thought of this state, "Such How can hunger not affect psychological fluctuations? Just treat it as a part of physiology? Is that a human being?"
Only after experiencing hunger do you know how hard it is to endure.
"The third level is fiery! No matter how severe the suffering is, it will only make the soul and will become more fiery and condensed. The soul and will will be as condensed as a blade! Suffering will only make the blade sharper."
"The third realm. It's getting more and more outrageous."
Xu Jingming shook his head.
"Then the second method of tempering one's will." Xu Jingming followed.
"The second item, the small dark room."
"It is closed in a small dark room that is slightly larger than a human. You cannot straighten your hands or stand up straight. You have to stand bent over. In the dark small dark room, no sound is allowed. The virtual world will detect 'brain fluctuations', Brain fluctuations exceed the normal range, and training fails."
Xu Jingming is in the small dark room at the moment.
The dark room is very small.
You have to stand bent over and support your knees with your hands. This is the most comfortable position.
"There's no sound, and the range is so small? It's so depressing." Xu Jingming had a hard time turning around. The four walls of the small dark room were all pitch black, exactly the same. The depressing feeling enveloped him, making Xu Jingming quite uncomfortable.
Just three minutes.
"Brain fluctuations, exceeding the normal range, training failed." A prompt appeared, and the small black room disappeared.
"What? I just feel a little depressed and uncomfortable, so I failed?" Xu Jingming frowned, "Do I have to make myself relaxed and happy enough in this situation?"
"The third item is reviled by all."
"The stronger you are, the more you care about your self-esteem. Can you remain calm amidst the scorn of everyone? Once the brain fluctuation exceeds the normal range, the training will be a failure."
Xu Jingming thought about the setting content.
"Being spat on and scolded by countless people? Can't resist? Do you have to keep the brain fluctuations within the normal range?" Xu Jingming thought about this and shook his head, "I'm not a masochist!"
When enduring hunger and other tortures, Xu Jingming can still comfort himself with the words of the ancients: When heaven entrusts a person with a great responsibility, he must first strain his mind, strain his muscles and bones, starve his body and skin, deplete his body, and mess up his actions. Therefore,
Tempting one's heart and forbearance has helped one's ability.
But Xu Jingming still cared about his self-esteem. Even if he forced himself to bear the scorn and curses from everyone, his brain would get emotional just thinking about it, and he couldn't face it calmly.
Xu Jingming tried twelve methods to temper his will.
Some of them get angry just thinking about it. For example, there are three types of them, all of which are punishments.
"It's more terrifying than the torture recorded in history books. Am I crazy for torturing myself like this?" Xu Jingming shook his head, "Xuan himself also said that these methods are suitable for some people, but that does not mean they are suitable for everyone."