In the past month or so, Xu Jingming’s mind and will have grown by leaps and bounds.
Because the 'pain training method' in the will training method is very effective, Xu Jingming introduced the 'cold training method' and 'scorching heat training method'. Even ordinary people have the practice of training in the cold winter and hot summer to hone their will.
This training method is very safe in the virtual world.
Of course, Xu Jingming's cold training method and hot summer training method are very cold and hot, enough to threaten the body, and are constantly approaching the limit of death.
In a harsh environment that is close to the limit of death...you still have to focus on practicing your marksmanship!
Only when the mind and will are more concentrated and devoted can it be free from interference.
Therefore, the three training methods were used in parallel. Xu Jingming's gun training was very effective, and his mind and will also grew rapidly. Now his body sensing is much clearer, and he can sense almost all cells.
"Master, are you looking for me?" Xu Jingming looked at his master Liu Hai enthusiastically.
"Jingming, how is your practice? Have you broken through to the fifth level?" Liu Hai asked.
Xu Jingming shook his head: "Not yet! It has been stuck at the bottleneck for more than a month."
Liu Hai nodded slightly.
Like him, he was stuck in a bottleneck for more than a month...
"Come here now." Liu Hai sent out an invitation, inviting Xu Jingming into his martial arts training ground.
"Okay." Xu Jingming clicked lightly and went to the master's personal space to practice martial arts.
…
In the martial arts training ground.
Xu Jingming appeared out of thin air and looked at Liu Hai with a smile: "Master, have you made any breakthrough in your practice?"
Last time, Master taught me that my body is like water, and my thoughts will be activated immediately.
Do you want to give me some guidance this time?
"I want to make a breakthrough." Liu Hai smiled and shook his head, pointing to the stone bench beside him, "Sit down."
Xu Jingming sat down.
"Let's communicate." Liu Hai looked at his apprentice, "Jing Ming, your thinking is different from mine. I am relatively more traditional. Your growth rate is rapid... Now you are no less than me, maybe even stronger than me."
Already."
Xu Jingming continued: "Master, I am only at the fourth level limit now."
"It's different, the mental state is different." Liu Hai smiled and looked at his apprentice, "You are now full of energy and fighting spirit. You have obviously found your own path and are working hard. But I... are in confusion. You and I
The mental state is completely different. It is only a matter of time before you surpass me."
Liu Hai has been the head coach of the national team for so many years and has taught too many apprentices.
Just by looking at the mental state, you can deduce something! Those who are confused often have a sad face, or frown, and there is always a hint of sadness between their eyebrows. It is like a dull knife that has lost its edge.
Those with high morale and sharp eyes are full of confidence! That kind of confidence can infect others.
The two of them were in such a state at the moment, Liu Hai was in confusion, and Xu Jing's mental state was already contagious to others. As soon as they met, Liu Hai understood the difference between them.
"Master, please stop praising me. The more you praise me, the more panic I get." Xu Jingming said immediately.
Liu Hai smiled: "Instead of talking about this, I would like to ask, how to sense cells throughout the body? What experience do you have?"
"I haven't made a breakthrough yet, so I'll just briefly share my thoughts." Xu Jingming didn't hide anything and said, "I guess Master has also received the inheritance, so he should know the importance of refining the mind."
Liu Hai nodded.
"At this time, the only way is to enhance the spiritual consciousness. Let the spiritual consciousness grow stronger. Only when the spiritual consciousness is strengthened can the cells of the whole body be sensed." Xu Jingming said, "How to strengthen the spiritual consciousness? Master must know some exercise methods and visualization methods."
Liu Hai nodded: "In the inheritance I received, there are also some methods of refining the mind."
"I think the only way to improve in the short term is to hone your mind and will," Xu Jingming said.
"Temper your spiritual will?" Liu Hai nodded slightly, "The inheritance I received also recorded eighteen ways to temper your spiritual will, but I think most of them are not suitable for me. I only tried six of them...
"
"There are different realms in tempering one's mind and will," Xu Jingming said.
"right."
Liu Hai nodded, "Some people work hard and persevere. Some people can regard all external torture as illusion. The most evil thing is... some people's spirits become more intense and their spiritual will becomes more condensed and stronger under this kind of training."
"There are three realms. The higher the realm, the better the effect of tempering one's will will be." Xu Jingming nodded, "Master, you can try it and find a method of tempering one's will that suits you best."
"I have tried all kinds of methods, but they are all in the first state. I am trying hard to persevere." Liu Hai shook his head and looked at his apprentice in surprise, "Jing Ming, you should be in a higher state, so your spiritual consciousness has made rapid progress?"
Xu Jingming nodded, facing the master, he did not hide anything.
"This is a talent." Liu Hai smiled.
"Maybe it was eight or nine years after I broke my leg that I got used to practicing shooting under pain." Xu Jingming said, "I asked myself time and time again not to be disturbed by pain. Over time, it became an instinct."
The injury of the broken leg seems to be healed. However, if the weather changes slightly or the weather is humid, the leg will hurt. The leg will also hurt if exposed to cold, wind, or cold.
It will also hurt if the intensity of exercise exceeds a certain limit.
But he had to exercise. During exercise, he had to maintain an appropriate level so as not to worsen the injury. But when he got into the ring...sometimes he would exceed the limit a little. Only in the World Martial Arts Competition, he would go out regardless of the aggravation of the injury at critical times.
Trick!
This is also the reason why I had to retire at the age of 26. I had no choice but to play in the World Series and the injury would be much more severe.
"In 1989, did you get used to practicing spears under pain?" Liu Hai thought thoughtfully, "You didn't have the idea of tempering your mind and will at the beginning, you just focused on practicing spears. After 1989, the pain gradually no longer disturbed you, and you naturally reached the state of mind.
But now the purpose of our training is to hone the mind and will, but it is difficult to do what you did."
"If you plant flowers intentionally, they will not bloom, but if you plant willows unintentionally, they will create shade." Liu Hai lamented, "The mind is inherently complicated."
"It's very complicated." Xu Jingming nodded.
Among Xuan's five methods of refining the mind, there are also two methods of reading to clarify the mind and practicing, and these two methods are more important. Like Xuan said, he has practiced it for more than ten thousand years, and later used it to break through to the tenth level.
Improving the mind is obviously not just about tempering the will.
"Of course, this may be your talent." Liu Hai smiled, "Everyone has different genes, different growth environments, and different psychological thinking. Naturally, this talent is difficult to copy."
Liu Hai looked at his apprentice: "Since the opening of the virtual world, our master and apprentice have not had a good fight. Let's have one today."
Xu Jingming was shocked and said with a smile: "Master, I was abused by you last time."
"As soon as the virtual world opened, I was already at level three. Naturally, I can torture you." Liu Hai said, "But now you and I are at the limit of level four! The outcome is unpredictable."
Xu Jingming stood up: "Master, you have to be careful."
"Don't worry." Liu Hai also stood up.
Although he knew that his apprentice was very strong, after all, he had taught him for so many years, and his self-esteem as a 'master' made him want to defeat his apprentice.
"I will let you know why the master belongs to the master." Liu Hai said, "Put on the armor!"
"Okay." Xu Jingming was also very solemn.
soon.
Both the master and the apprentice were wearing light armor and standing far away from each other. Liu Hai was tall and tall, with a large shield in one hand and a large sword in the other. Xu Jingming was wearing dark red armor and holding a black spear.
Although he was facing his master, Xu Jingming had the desire to defeat his opponent as long as he fought! What's more... the person in front of him was his master, the master he had never defeated in all these years.
From joining the national team to now, whenever I compete in competitions, I have never won!
Xu Jingming really wanted to win! But he also knew very well how powerful his master was in actual combat.
The desire to fight and the strength of his master all made Xu Jingming's soul and consciousness more condensed, and he became more and more determined to win this battle.
"Very good." Liu Hai could feel his heart trembling.
This fast-growing apprentice gave him a strong sense of threat.
And as a master, his instinct is to win! This instinct and this sense of self-esteem make his spiritual consciousness more condensed.