Xu Jingming did not know that his master Liu Hai had recommended his name. He has now handed over the work of his fighting gym. Once the Jiangnan Provincial Team training is over, he can return to his hometown Mingyue City.
In the afternoon, Xu Jingming was training in the exclusive room of the fighting gym. He held a solid steel rod with a diameter of four centimeters and a length of three and a half meters in both hands. The head of the long stick was dancing again and again, the upper half arc, the lower half arc, left
Half arc, right half arc...the trajectory drawn by the stick head instantly is only a part of the circle.
This steel rod is a solid round stainless steel rod commonly used in industry, weighing 64 kilograms. It is not suitable for fighting, but it is suitable for training strength and strengthening the whole body.
"Didi..." suddenly a voice sounded.
Xu Jingming put down the steel rod, picked up a towel and wiped off the sweat briefly. He glanced at the name displayed on the screen and said, "Xiao Bai, answer the video call."
The light curtain screen condenses in mid-air, and in the screen is a young man.
"Ah Shuo!" Xu Jingming smiled happily, "It's rare that you took the initiative to call me."
The young man in front of him, named Yang Qingshuo, is Xu Jingming's best brother.
They went to the same university, and they were both on the school's martial arts team. Their teammates at that time were arranged in the same dormitory, and he and Yang Qingshuo had bunk beds.
In his freshman year, Xu Jingming won first place in the National College Student Martial Arts League, and Yang Qingshuo was seventh!
Xu Jingming joined the national team as a freshman, and Yang Qingshuo was selected for the national team as a sophomore.
The brothers from bunk beds joined the national team together and stayed together in the national team for several years. They practiced together every day and lived in the same dormitory. You can imagine the brotherly relationship. They are not real brothers, but better than real brothers.
"You can't call if you have nothing to do." Yang Qingshuo smiled, a little shy.
Yang Qingshuo has a very reserved and shy character, as people who are familiar with him know very well.
"Ah Shuo, why do you seem to have gained a lot of weight?" Xu Jingming asked in surprise. Yang Qingshuo used to be very delicate and thin. But now he has gained weight and looks a bit fatter. His eyes are not as sharp as before.
"My children are going to elementary school this year, so it's normal for me to gain weight." Yang Qingshuo said.
"Yes, your children are already married, and I'm not married yet. You said, you got the certificate just after reaching the legal age for marriage, how embarrassing it is for us old brothers." Xu Jingming joked, who would have thought that the national team back then
Yang Qingshuo, the youngest and shyest member of the team, was the first to get married.
Yang Qingshuo smiled and said nothing more.
"Why did you call me today?" Xu Jingming asked with a smile. When he was in college, many of his good friends in the national team separated and were scattered across the country. It was normal for them to contact each other once a year or two.
"Something happened." Yang Qingshuo hesitated and said, "Brother Xu, I encountered something and I need to borrow some money."
"Borrow money?" Xu Jingming felt confused.
He doesn't care about money.
But I am worried about A Shuo. A Shuo used to be the main player of the national team. After retiring, he also worked for the Sports Bureau of North Hebei Province and earned a very good income. How could he be forced to borrow money?
"What happened?" Xu Jingming asked.
"My mother was hospitalized, and the cost of special medicines outside of medical insurance was relatively high," Yang Qingshuo said.
"How many are needed?" Xu Jingming asked.
"One million." Yang Qingshuo said, "It may take a year to pay you back."
Xu Jingming nodded: "Okay, I'll transfer you right away."
But I thought about it, A Shuo was also the main force of the national team at the beginning, and also entered the World Martial Arts Competition. Although he was eliminated in the group stage, the competition prize money was only the basic one million. The competition appearance fee was not high, but the struggle
Over the years, I have saved millions. Now I am afraid that I will encounter big difficulties if I borrow money from myself.
Xu Jingming borrowed money from others, and when he borrowed it, he was prepared for the other party not to repay it.
If it were an ordinary friend who borrowed money, he would not be so generous, but Yang Qingshuo has been his best brother since childhood!
While talking on the phone, Xu Jingming operated on the light screen and clicked on his own financial platform. The stocks, insurance, deposits... were all clearly listed on the platform, and the transfer was completed quickly.
"Has the payment been received?" Xu Jingming asked.
"I got it." Yang Qingshuo was also a little excited after receiving the money. Money is a courageous thing, and it is really difficult to be extremely short of money. "Brother Xu, thank you."
"A Shuo, I am going to the capital on a business trip today. I will pass by your Jinmen and have a chat with you." Xu Jingming said, "Give me your address and I will go find you."
"Today?" Yang Qingshuo was surprised, "When will you arrive?"
"It's probably around five o'clock." Xu Jingming counted the time and said.
"Then I'm still at work. Let me give you the address of my company." Yang Qingshuo gave an address.
Xu Jingming looked at Jiaxin Fitness Club and said with some surprise: "Have you left Jibei Sports Bureau?"
"Well, we're out." Yang Qingshuo nodded, "Brother Xu, I'm going to class. We'll meet and chat later."
"Okay, let's meet and have a chat with our brothers when the time comes." Xu Jingming said, with a slight stroke of his hand, the light curtain in front of him turned into light spots and dispersed.
Xu Jingming lost his smile and stood there silently: "A Shuo doesn't look right. This time he left the Sports Bureau and went to a fitness club, which is not a famous fighting gym. He used to be the main player of the national team and went to
A fitness club?”
They are all professional martial arts athletes. How much can they use what they have learned by going to a fitness club?
"Go to Jinmen and meet up." Xu Jingming immediately bought a high-speed rail ticket. The high-speed rail has a speed of 600 kilometers per hour and can reach Tianjin in two hours.
It was a lie to say that he was going on a business trip to the capital. Xu Jingming didn't trust his good brother, so he made a special trip to Jinmen to meet Yang Qingshuo.
…
Online car-hailing and intelligent dispatch will arrive at the high-speed rail station in fifteen minutes.
Soon, Xu Jingming took the high-speed train and headed straight to the northern city of Jinmen.
At 4:53 pm, Xu Jingming had arrived outside the gate of Jiaxin Fitness Club in Jinmen City.
"arrive."
Xu Jingming looked up at this fitness club, which occupies a relatively large area. When he walked in, the female staff at the front desk smiled and asked, "Welcome."
"My surname is Xu, and I'm looking for Yang Qingshuo." Xu Jingming said, "I made an appointment with him."
"Are you looking for Coach Yang? Please come and sit here for a while." The female waitress at the front desk was very enthusiastic and took Xu Jingming to sit down in the reception area, and also poured a glass of boiled water.
…
At this moment, on the third floor of the Jiaxin fitness club, Yang Qingshuo was giving a fitness class to a group of female members.
After a set of boxing exercises, the female members were panting.
"Okay, rest for two minutes." Yang Qingshuo said.
"Coach Yang, I heard that you have participated in the World Martial Arts Competition?" Some female members asked curiously. They signed up for the class because Yang Qingshuo had participated in the World Martial Arts Competition.
"Martial arts events, I heard, are divided into C-level, B-level, A-level events and the highest World Martial Arts Competition. Only the top 32 in the World Martial Arts Points are eligible to participate in the World Martial Arts Competition!"
"Every year, only the 32 strongest martial arts players in the world can participate. Coach Yang, have you participated?" All the female members were very curious.
"I participated in the 26th World Martial Arts Competition." Yang Qingshuo nodded and smiled. This is also the most difficult resume for him to find a job now.
"Wow."
"Coach Yang, can you teach us self-defense?"
"Yes, Coach Yang, we weak women are too weak to resist those men who have evil intentions. Do you have any self-defense techniques that can be easily practiced and can deal with those strong men?" These female members
They all said it.
"Easy practice? How can a weak woman deal with a strong man?" Yang Qingshuo thought for a moment, smiled and said: "Okay, then I will teach you a more practical move."
The female members immediately listened carefully.
"First do as I said, put one leg away and stand on one leg." Yang Qingshuo said.
All the female members stood on one leg, which was very easy, except for the occasional unsteady landing of the other foot.
"Jump on one leg." Yang Qingshuo said, first demonstrating a gentle hop on one leg.
The female members wore fitness soft-soled shoes and danced easily on one foot.
"Is it very simple?" Yang Qingshuo asked.
"I skip a thousand ropes every day. Jumping on one leg is of course easy." The female members are very relaxed, including the obese female members.
Who doesn’t know how to jump a little?
"Your weight is generally around one hundred pounds." Yang Qingshuo said.
"I weigh more than a hundred pounds." A fat lady said with a smile.
"In other words, everyone's single-leg strength can easily bear more than 100 kilograms, and they can also jump." Yang Qingshuo said, "When you jump on one leg, you can easily reach 200 kilograms in an instant."
The female members nodded.
"Now lift your leg and kick out." Yang Qingshuo said, "When jumping on one leg, you push downwards! When you lift your leg, you push forward. It uses the same muscle force as pushing on the ground."
Yang Qingshuo teaches.
"Is it as powerful as kicking on the ground?" The female members raised their legs one by one and kicked out toward the sandbags in front. With a bang, the sandbags shook.
All the female members were extremely surprised.
"When I hit this sandbag before, my fists hurt and my wrists hurt. My feet hurt when I kicked the sandbag, but the sandbag didn't move. Did I kick it this time?"
“Kicking on a sandbag is the same as kicking on the ground?”
"So powerful?"
Each female member discovered for the first time that kicking a sandbag was easy and quite powerful.
"This is called right kicking. Don't do too much every day, practice it twenty times. After a month, the force will be smooth. Even for women, it is easy to lift two to three hundred kilograms on one foot." Yang Qingshuo said, "But this is not what I want to teach.
of."
"You see clearly, when you lift your legs to kick out, don't use the entire sole of your foot, but use the front of your foot, close to your toes!"
Yang Qingshuo kicked out casually, and the front foot was like a steel rod poking at the sandbag, making a low banging sound from the sandbag.
"Usually wearing sports shoes or high heels! You can use your toes to transmit at least two to three hundred kilograms of force through your toes. The penetration will be much stronger," Yang Qingshuo said.
"I understand that with the same pressure, if the contact surface is small, the pressure will be greater." A female member said, "Compared with the entire sole of the foot, the pressure may be ten times greater when the toes are poked."
"Yes, the pressure is much stronger." Yang Qingshuo said with a smile, "This move has the secret of poking the feet in traditional martial arts. Although your feet are not as hard as those of professional players. But we usually wear shoes, and the soles are harder than those of professional players! At least two feet
With three hundred kilograms of strength, he pokes out his toes and uses them to poke people... even if he pokes the other person's thigh, the other person will be in terrible pain."
"If you kick a man in the private parts..." a female member's eyes lit up.
Yang Qingshuo continued: "You can only do this in self-defense when facing real danger. This is not an ordinary kick on the vagina. Even if it doesn't hit the vital part, just kicking the opponent's abdomen, normal men can't handle it."
This is actually a ‘simplified version’ of poking your feet!
"Human legs are walked every day. Ordinary people can walk for several hours, but no one in the world can walk for several hours while standing on their hands." Yang Qingshuo said, "The strength of human legs is naturally stronger than the strength of arms.
Even for women, the leg strength can match the arm strength of Hercules."
"Can it match the strength of strong men's arms? Those strong men's arms are thicker than my thighs." A female member said.
"You can stand on one leg for several minutes. You can even jump." Yang Qingshuo said, "If you ask those strong men to lift more than 100 kilograms with one hand for several minutes, how many of them can do it?"
"Don't underestimate the strength of your legs. A strong man's arms are thick, but in terms of muscle efficiency, they cannot keep up with your women's thigh muscles." Yang Qingshuo said confidently.
He is a professional martial arts player and is very aware of the potential of leg muscle strength. Humans are upright animals, and legs are inherently much stronger than arms.
Women can easily deal with men who don't know how to fight if they use their leg strength.
"Coach Yang, we have a customer named Xu." Someone from the fitness club called out.
Yang Qingshuo immediately understood that Xu Jingming had arrived.