Chapter 610 400 pounds reached! The number one basketball player in Asia!
Sharks Club, this is a club in 1996. In three years, it will turn 20 years old.
Last season they only finished 12th in the league and did not qualify for the playoffs. Currently, the team's main player is still the veteran national player Liu Wei. Speaking of Liu Wei, Tang Qian can only say that he is quite satisfactory. His characteristics
It is stable, at least in the international arena. The advantage compared to young defenders is that they seldom make mistakes, but you can't expect him to make much contribution.
Of course, you can also say that on the national team's back line, reducing mistakes is the biggest contribution.
He just finished playing in the Olympics last year, and his statistics are still at passer-by level, averaging 6+2+2 per game. It doesn't look very good on its own, but compared to other defenders in the national team, he is already passable. It's not that Liu Wei has no contribution, it's just that
This kind of competitive state and strength can also occupy the position of the national team's starting point guard for a long time. This only shows that China's back line is indeed unstoppable.
If it were placed in Europe and the United States, this state would be destined to be replaced by others.
But unfortunately, no one in the country can shake him at the moment.
Chen Jianghua, who once had high hopes, has long since become "Injury Zhongyong" and cannot even enter the national team.
However, Liu Wei is now in the CBA and has become an uncle. As he gets older, his physical fitness is average, but his overall outlook, organizational skills, and passing accuracy are too poor. He has become more and more lethargic.
Bigger. After being slightly criticized by the Sharks management, he lost his temper and spent several games "working alone", completely forgetting that he was a No. 1 player.
And because he is not in the national team, he is now the oldest person in the Sharks. Many young players have complained privately that this is a "one-word policy". As long as someone does not obey him, he will put others in the shoes. At present,
Also because he was angry with Yao Ming and his team management, he often played "one-stop", "one-stop" or "one-stop".
With this style of play, once there is no chance, the attack time has been wasted by him for more than ten seconds. If he passes it out again, it will be a bomb ball. How can these young players be satisfied?
Well, if you have the ability, then forget it. If you still do this if you don’t have the ability, isn’t this seeking death?
That is to say, in domestic leagues, Europe, and the NBA, if he plays like this, will he be isolated by his teammates?
So Yao Ming doesn't really want to keep him, and that's the reason why.
Relying on one's seniority and relying on one's seniority to act recklessly has become a headache for the Sharks' management.
For example, today, all the Sharks players came over to ask Tang Qian for advice, but he was the only one who couldn't come over and practiced in silence with a straight face.
Tang Qian looked at it and remembered the "Yao-Ba grudge" that Li Qiuping told him before going to the United States. The national team was a mess, let alone a club that had been "solidified" for a long time? However, you want to wait for yourself
I came over to say hello to you? That was also a dream!
Tang Qian just left Liu Wei alone until he took a break at noon, without even saying a word to the latter.
There is nothing I can do. He is a powerful player, but his face is so stinky that no one dares to approach him.
There may not be this problem in the national team, but in domestic club competitions, Liu Wei likes "one-stop" and "one-on-one" very much. It's a pity that you don't have that ability. Yao Ming talked about it in the car before, and Liu Wei recently
He may be emotional because the contract is about to expire, but the Sharks haven't offered to renew the contract yet, which makes him extremely dissatisfied and unhappy.
Yao Ming is preparing to push the team into a professional operation, so how can he come to renew your contract? Your current competitive state is simply hindering the growth of young players. Some people may say that without Liu Wei, the Sharks will be here
They couldn't even get 12th place in a season, but have these people ever thought that if they waste the time of young players "fighting monsters and leveling" just to get 12th place, then the results will only be better in the next season and the next season?
Bad, not better.
This is called overdrawing the future.
Tearing down and rebuilding is also one of the models of NBA teams. Yao Ming has actually had this idea in his mind since 2009. It’s just that he just joined the CBA management team and there are still many things that he is unclear about. In addition, his main focus is still on playing basketball.
NBA, so I gave up this idea for the time being. But now that Yao Ming has retired, he has completely established himself in China. You said that Liu Wei still wants to "cheat" a big contract, isn't that a dream?
?
Therefore, Yao Ming and the management are prepared to use silence to deal with Liu Wei and make him stop this idea.
This immediately made Liu Wei feel that he had been "personally insulted", and now he was angry when he saw Yao Ming! The former always felt that this was Yao Ming "deliberately teasing him". Especially when Yao Ming took the lead without saying a word today.
If Tang Qian comes back, this is not a demonstration. What is it if it is not a way to show off one's own face?
Bastard! What the hell is an NBA player! Isn’t he just a substitute? What the hell are you pulling!
Liu Wei has a bit of "Ah Q spirit" and "self-hypnosis". Yes, Tang Qian is a substitute, but he is on the same team as "the league's number one center" Howard, not to mention he has received a lot of awards this season.
Regarding personal honors, even if Liu Wei spends ten lifetimes "envying, jealously, and hating" him, he probably still won't be able to get them.
After having lunch and taking a short rest, Tang Qian continued to return to the training hall, because he planned to do some strength and overall training himself. Because he was in Y City these days, he did not have such equipment and venues.
, so I always feel a little "rusty" on my body.
However, he still underestimated his status in the hearts of this group of young people playing basketball.
At present, there are only two yellow-skinned players left in the NBA, and the only remaining Chinese. This identity alone is enough to make them excited and admired. Therefore, as soon as Tang Qian returned to the training hall, he found that these "little players" were older than him.
Get there earlier and be more proactive.
"Your coaching training doesn't start until 3pm. Let's all go back and have a rest." After Tang Qian finished speaking, he found that no one moved until the youngest player said, "Tang Ji, are you ready?"
Can you practice and train by yourself? Then we...then can we just watch?"
Tang Ji? Go ahead! Who gave me this nickname? I’m so dizzy!
Tang Qian was stunned and wanted to refuse, but after seeing these expectant looks, he finally chose to nod in agreement: "Okay then, you can do whatever you want."
After a series of warm-up preparations, Tang Qian entered the state and began to practice strength. Suddenly, the exclamations and exclamations came. Some Sharks players kept saying: "It's too exaggerated. It's too exaggerated. I actually used 300."
lb. to bench press daily, who on our team can have this strength?”
"What about our team? There is no one in the entire national team. The highest weight now is only 130 kilograms, which is about 286 pounds. This is the ultimate bench press. The regular training weight will definitely not reach this number.
Tang Qi is so terrible, no wonder he can become the rebounding and shot-blocking leader in the NBA!"
"I wonder what the maximum he can reach is 320 pounds? 330 pounds? Or even 340 pounds?"
"It's so strong, I can't even lift 200 pounds, but he can actually push 300 pounds and play the same! Why are there so many differences between yellow people at the same time?"
"You don't have to be too depressed. In fact, apart from Tang Ji, didn't Minister Gong Luming say this year that poor strength is a key factor why the men's basketball team lost to Manila in August. The overall bench press average is not 100KG, and the highest is not even 100KG."
It’s only 130KG. With such strength, how can you fight with the outside world? Not to mention Europe and the United States, Asia will be fucked to death!”
"Isn't it already fucked? This year's Asian Championship only placed fifth, and it was only one team participating. This has already created a low point in the history of the men's basketball team! I heard that it is very popular up there, and we need to find some scapegoats.
There’s a scapegoat!”
"I heard that this is the reason why I have lowered the physical test standards. Now I only have 80 kilograms of upper body strength and 100 kilograms of lower body strength, right? I heard that this weight was used by the old national team to warm up.
!”
"Yes, I thought I had reached the physical test standards and was very proud of myself. But now it seems, alas, I'm still far behind~"
"Didn't Boss Yao say that the bench press of 100 kilograms is not strong in Asia? If you want to compete with Europe and the United States, you need at least 120 to 130 kilograms in the inside. And this is the level of a pure rookie in the NBA."
Listening to the discussion of these people, Tang Qian nodded secretly, because he deliberately wanted to stimulate the vision and senses of these young players, otherwise he would always be suicidal if he stayed at the physical test mark of the Basketball Association's basketball manager.
Entering the international arena is "seeking death"!
It is no exaggeration to say that in the later period, Durant filmed a video to counter the doubts. He easily pushed 140KG, which is 308 pounds of weight. His limit is at least 150KG. And he is just an outside player, or
The outside line, who is known for his poor strength, could not even push the basic weight of 84KG when he was a rookie. But if you look at it now, he can easily weigh 140KG. With such a strength gap, how can you say that domestic players don't appear ""
How about "weak and weak"?
At this moment, someone walked in. He was Liu Wei, who had always had a straight face.
When Liu Wei saw the Sharks players surrounding the boy, he felt angry. He also found a bench press machine to lie down on, and then began to bench press. Not to mention, Liu Wei's bench press has always been the best.
Very good, well, after all, he takes advantage of his short wingspan, but today... he seems to be in particularly good condition!
Tang Qian glanced at him and said, "Here we go, this grandson actually used a bench press vest??? No wonder he's in great shape today!!!"
What is a bench press vest? It is an "artifact" that can increase the weight of the human bench press. For ordinary people, it can be increased to about 10KG. For people who practice regularly, it can be large or small. The maximum lift can be close to 600 pounds.
The weight. The creator is Gene.ck. His use of the bench press vest is simply superb. The maximum bench press without equipment is only 450 pounds. But what about wearing a bench press vest? A full 1010 pounds! Yes, it is that big.
difference!
The so-called equipped and unequipped, it’s just so confusing!
When Liu Wei put on a bench press vest and bench-pressed in the gym, he clearly wanted to fight against Tang Qian. The meaning was obvious.
Although it's a bit of a show of anger, who said you were the one brought by Yao Ming? I won't let you go out "radiant" today!
Liu Wei's maximum bench press without equipment is 120~125 kg, which is between 264 and 275 pounds, but that was a few years ago. In recent years, Liu Wei has become more and more "soy sauce" due to training.
My pressing performance plummeted, and I only had about 230 pounds left. But even so, because I have been practicing for more than ten years, I can easily reach 300 pounds after wearing a bench press vest.
When Tang Qian saw the other party's move, an evil smile appeared in his heart. He suddenly increased the weight, lifting it by 20 pounds, and then continued.
"Wow~ He's 320 pounds~ Tang Ji is now 320 pounds~ So strong~ So strong~ It feels like he still has a lot of energy left~"
After Liu Wei heard the cheers, he also stopped and then increased his weight to 330 pounds.
Tang Qian was unambiguous when he saw this and went straight to 350 pounds.
The obvious "comparison" between the two quickly attracted people's attention. Although Liu Wei used a bench press vest, two open flames still rose in this small equipment room.
However, after Liu Wei increased his weight to 360 pounds, it was obvious that even with a bench press vest, he couldn't go up. His face turned slightly red before he succeeded in the press. Tang Qian looked at it and said to himself, "Small test."
Are you still fighting with me? Do you think I can’t handle you if you wear a bench press vest? I’ll give you nightmares tonight!
"It's 370 pounds~ Let me go~ Tang Ji is 370 pounds~ This is a state without equipment and protection~ It's close to 170 kilograms!"
"Fuck, fuck!!! It's 380 pounds!!! He's 380 pounds!!! This is the heaviest weight I've ever seen in real life!!! Is this strength still from an Oriental race???"
!This is 177 kilograms!!!!!!!!!!!!! Can any domestic basketball player do it???????”
This was the limit of Tang Qian's strength some time ago, but today, for some reason, Tang Qian felt that he was full of energy and still had some strength left. So... he chose to hit 400 pounds!
400 pounds, infinitely close to 182 kilograms, which is far beyond the limit of Asian players. Previously, the highest domestic bench press data was Song Kangming's, reaching 160 kilograms, followed by Yao Ming, who had a Rockets bench press set of 8
Each time, I trained at 158 kg, but it was very difficult to complete. If I estimate the limit, it may be a little bit more than Song Kangming. But this is the strongest in Asia. The others who can reach 150 kg are Bart at his peak.
Children, Liu Yudong, and Wang Zhizhi's maximum bench press is only about 120 kilograms. Therefore, the strength of the national men's basketball team has always been a weakness.
And these people are already members of the previous generation or even the previous generation. As for this generation, the strongest one currently is Yi Jianlian, who only weighs 130 kilograms. Insufficient strength, the direct result is insufficient confrontation, especially for inside players.
Your bench press limit is only about 100~110 kilograms, but you still want to compete with European and American players? If this is not a daydream, what is it?
Yao Ming once said a very classic saying, strength is the guarantee of skills on the basketball court. From a narrow point of view, even if your strength is poor, your skills will be useless, because you can’t perform it! You can’t perform it! Not to mention American emperors, European centers
Now the average bench press is around 130kg. In China, 110kg is generally not reached. The average bench press in Europe is around 110kg. In China, it is not even 80kg! This is the latest physical test data of the national team mentioned by Gong Luming.
You're more than 30 kilograms behind Europe, and you still want to play technical basketball? Without strength and physical fitness to protect you, you won't be able to use your bullshit skills!
This is why Liu Wei, despite his age, can still firmly occupy the position of the main point guard of the national team. Because his strength is actually one of the best at home and abroad. Coupled with his rich experience, he can suddenly become
an irreplaceable candidate.
"European Caesar" Jonas first came to China, and the first problem he pointed out was strength. This is enough to show that weak strength is an important shortcoming of domestic basketball.
There is a saying in the American basketball world, how you treat your body, your body will treat you. Later, Yao Ming even made it into an advertising slogan and promoted it nationwide. Why does Director Zhang always say that young people should
Practice more, this is a tactful expression of dissatisfaction, because when he was young, he was disadvantaged by his height, so he practiced strength intensively, and finally shined in the World Championships, ranking first in total points and winning the honor of "World Championship Scoring King"
. He once said personally that in order to make up for his height disadvantage, he would train with the Beijing Weightlifting Team after training every day, and eventually became the number one strongman of the Chinese men's basketball team at that time.
Director Zhang said something that sounds unbelievable now: After I retired, I became a coach for the national team, and none of the players on the national team were as powerful as me. Such a sentence came from the mouth of "Zhang Lili".
I ask you whether you are crazy or not?
As a person in his 60s, who works hard for Chinese basketball every day, do you feel a little bit in your heart that young domestic players are not capable and have no ability? So today Tang Qian not only challenges his own limits, but also
Give these young people here a good lesson and let them know that strength is an indispensable thing for playing basketball.
Chinese, as long as you are willing to practice, you can also become the "King of Power" in the mouth of foreign fans!
Tang Qian took a deep breath, and then his whole body exploded, his muscles exploded, and his veins popped up. In the process of faltering, he completed the 400-pound bench press challenge for the first time in his life!
After seeing this result at the scene, everyone was a little stunned. After a while, someone said indifferently: "He, is he still a human? He doesn't specialize in fitness and weightlifting, right? 400 pounds??? This is what a basketball player can push
Is it??? It’s too, too scary!!!”
After Tang Qian put down the barbell, he wiped the sweat on his forehead with a towel, and then said to the Sharks player who just spoke: "400 pounds is actually nothing to be afraid of. There are many people in the NBA who can push up. Playing basketball
It’s true that it doesn’t mean that the stronger you are, the stronger your ability will be, but everyone must remember that without strength, you will definitely not be able to do anything.”
In fact, many of the so-called "young people" like Big Shark are much older than Tang Qian, but facing such a "strong man", they all nodded seriously and seemed to interpret today's words and today's words.
The scene should be firmly imprinted in your heart.
Tang Qian looked at the expressions of these people and nodded secretly in his heart.
As a Chinese, he very much hopes to improve the level of the national basketball team. NBA rookie insiders entering the league generally bench press 120 kilograms. These are college students who have not practiced systematically, 19-20-year-old kids. But how many
Looking back a few years later, the strength attributes are soaring to the sky. If you don't weigh 150kg, you will be embarrassed to say hello to others.
Therefore, Tang Qian wants young players to establish the value of "power basketball" more than technology.
After all, competitive sports are fundamentally a sport that relies on physical fitness. Ignoring physical fitness to talk about pure technology is neither amateur nor nonsense.
Tang Qian passed by Liu Wei and kindly gave him some advice: "Bench presses with vests and bench presses do not stimulate the muscles enough. I advise you to practice strength training with bench presses without equipment, so that the degradation of strength will not be too serious."
." It was just a word of conscience, but it instantly ignited Liu Wei's words: "Who are you? You dare to teach me a lesson? Do you think I am a kid like them, who has never seen the world? Let me tell you, Lao.
When Zi was playing ball, you were still drinking milk from your mother's arms!"