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Chapter 382 The Correct Method of Cultivation

And there is another thing that bothers him, that is, he has just exhausted his energy and blood, and in the end he has not made much progress. In order to not break the golden body, he has to temper his whole body. After all the training he just did, he couldn't even temper his skin.

.

"The Heavenly Level Martial Arts is truly a Heavenly Level Martial Arts. It is not easy to find a martial arts that is not life-threatening to practice, but I never thought that there are so many difficulties and obstacles. If you want to complete the training step by step, you will have to wait until the Year of the Monkey and the Horse.

"

Yang Ze was a little annoyed. There was no danger to his life, but it took a lot of time to go back and forth. According to this progress, there would be no achievements in ten years.

It wasn't until he actually practiced this martial art that Yang Ze understood what it was like to have an unbreakable golden body. This is a martial art that makes the physical body stronger. Only people with strong Qi and blood can practice this martial art.

Martial arts.

A warrior's Qi and blood are closely related to their cultivation. The higher the cultivation level, the stronger the Qi and blood, and the stronger the body's ability to regulate. If there is a loss of Qi and blood, a high-level warrior will recover at a slower rate.

The martial artist is fast.

An ordinary fifth-level warrior would definitely not be able to practice without breaking the golden body, but Yang Ze is not an ordinary fifth-level Qihai realm. With his supreme foundation, his Qi and blood are much stronger than other warriors of the same level.

, so he just absorbed a large amount of Qi and blood, and his life was not in danger.

If it were another fifth-grade Qi Sea Realm warrior, so much energy and blood would be absorbed at once. If he could not hold on, he would die on the spot.

Yang Ze weighed it up, and fortunately he had a supreme foundation. His background was far beyond what other warriors of the same level could compare with, so it did not cause serious harm to him.

It is precisely because of his supreme foundation that his Qi and blood are still recovering continuously without deliberately practicing, and the speed of recovery is not slow.

This is the power of the Supreme Foundation. It completely changed his martial arts foundation and even improved his life level. As long as he did not suffer severe damage, Yang Ze could slowly recover.

But just when he felt that his energy and blood were slowly recovering, Yang Ze's eyes suddenly changed. After a while, his eyes glowed with dazzling light. He patted the table in the cave and stood up directly.

Without any pause, Yang Ze rushed directly into the stone practice room, sat down cross-legged, and began to perform exercises to restore his energy and blood.

With his movement, the speed of Qi and blood recovery suddenly increased a lot. However, within a few hours, Yang Ze's Qi and blood had completely recovered, and the color returned to his pale face.

Opening his eyes, Yang Ze made a fist with his right hand and punched the air in front of him. The air in front of him suddenly twitched and made a snapping sound.

Just like that, Yang Ze felt the abundant blood and surging power in his body.

"It's actually strengthened. After I cultivated the Immortal Golden Body, the energy and blood in my body was severely depleted. The energy and blood I recovered after was a little different. And after all the energy and blood were recovered, the energy and blood in my body would exceed the total amount before I practiced."

Yang Ze clenched his fists and muttered to himself, if he hadn't felt some changes in the recovery process of Qi and blood, he would have quickly come to practice to check, and he would have discovered the clues.

The enhancement of Qi and blood was the benefit obtained after practicing for the first time. Although the enhancement was very small, Yang Ze still discovered it through his careful observation.

Fortunately, I was careful enough, otherwise it would be extremely difficult to detect such a subtle change.

"The Heavenly Level Martial Arts is indeed unpredictable. According to the original calculation, it would be impossible to reach the first level in less than a few decades. But if the Qi and blood can become stronger during the training process, it will not take dozens of years at all.

It’s been years.”

Yang Ze's mind started to move quickly. Although his energy and blood had now returned to full strength, it did not mean that he still dared to directly practice the unbreakable golden body.

The first time you practice, you have already tasted the bitterness. If you continue to practice so blindly, with only a small amount of energy and blood strengthened, the outcome will not change at all if you practice again.

The key thing is that I don't have anything to eat now, and I don't have any pills to replenish my qi and blood. The next time I run out of qi and blood, I won't just have to wait to die in vain.

"When qi and blood are not strong enough, I still need something that can replenish qi and blood. Only by taking things that replenish qi and blood can I continue to practice steadily. Otherwise, when I practice this martial arts, my whole body will feel like I am about to be...

It’s like it’s been sucked dry.”

Yang Ze recalled the bad memory, the feeling of starving to death, which directly broke his will. Fortunately, he gritted his teeth and persisted, otherwise he would really starve to death.

But martial arts must be practiced. After mastering a heaven-level martial arts, even if it is only the first level, Yang Ze can feel that his strength will be greatly improved. Being strong is the most important thing.

So he must start planning a suitable training plan now.

"There are many things in the martial arts academy that can replenish qi and blood, but there are only two ways that are suitable for me. The first is food, and the second is taking pills.

If I need food, the food that ordinary people eat can hardly satisfy me. The food that ordinary people eat can restore very little energy and blood, and the hunger that can be alleviated is also limited. The most difficult thing is eating too much at once.

, will directly burst my stomach.

If you choose elixirs, it is a good method. I have a black stone vortex. The elixirs can play the greatest role in my hands without leaving any sequelae. Erysipelas will be destroyed in the black stone vortex.

If we eliminate it directly, the only trouble is the high price.”

Yang Ze sighed, either he needed a lot of contribution points, or he could only eat. Compared with the two, they were both flawed.

He continued to think about it, and he always felt that he seemed to have missed something, and it shouldn't be such a helpless situation.

Martial arts for cultivating the physical body are also available in Piao Miao Martial Academy. He had seen it in a quick glance, but he had not read the contents in detail. Anyone who cultivates the physical body naturally needs to cultivate Qi and blood, so it is appropriate to replenish Qi and blood.

There must be a way, I just didn't think of it for a while.

Just when he was thinking like this, Yang Ze had a flash of inspiration and finally remembered something he had always missed, spiritual food!

It turns out that for such a long time, I had forgotten that there was such a thing as spiritual food. As the name suggests, spiritual food is food that contains spiritual energy.

Spiritual food is much more expensive than ordinary food. This expensiveness is reflected in the fact that to purchase spiritual food, you can only use contribution points. You cannot buy spiritual food directly with silver coins.

Although spiritual food can only be purchased with contribution points, it is still much cheaper than elixirs. After all, taking spiritual food is not very helpful in improving cultivation. If the price is too high, then not many people will

Going to buy.

But spiritual food is the most suitable thing for Yang Ze now. He eats spiritual food not to improve his cultivation, but to restore his energy and blood. Eating this kind of food that contains the spiritual energy of heaven and earth will restore his energy and blood at a corresponding speed.

Much faster.

Having made the decision, Yang Ze immediately walked out of the cave, taking with him an empty storage bag. He had plenty of such storage bags. From every warrior he killed, he collected the loot and sold it to

Many storage bags came out, but he also kept some.



An hour later, Yang Ze returned to the cave and patted the storage bag on his waist. Yang Ze showed a satisfied smile.

After spending thousands of contribution points, he got a lot of spiritual food, including Qi and Blood Pills, and he also got back a lot of them, which he thought would be enough for him to use for a while.

Qi-blood pill, as the name suggests, is a pill that can replenish qi and blood. It is not very expensive, but it is very practical. It is enough for Yang Ze.

Returning to the practice stone room, Yang Ze placed the storage bag next to himself, and then immediately started practicing to build an unbreakable golden body.

Qi and blood were depleted rapidly again, and Yang Ze felt the emergence of weakness again, and at the same time, he also felt the emergence of hunger.

Within half an hour, Yang Ze turned pale, stopped practicing, picked up pieces of meat and stuffed it into his mouth. This was not ordinary meat, but meat that contained spiritual energy. After a few mouthfuls, Yang Ze had already

I feel my hunger disappearing quickly.

efficient!

Yang Ze didn't have any scruples and started eating and drinking. He didn't stop until he burped.

I have to say that choosing spiritual food is a good choice. My Qi and blood have recovered a lot at this time, and the rest can only be recovered by my physical fitness.

After returning to his full strength, Yang Ze continued to practice. Now that he had found a suitable method, he would continue to practice according to this method and strive to achieve the first level of the Indestructible Golden Body as soon as possible.

While Yang Ze was practicing in full swing, the missions of Piao Miao Martial Academy were issued one by one. Many disciples left the Martial Academy and performed tasks in Qingzhou. Even the fifth-grade elders of the inner and outer courtyards also left a lot.

It wasn't until later that even the powerful people in the divine palace came out of the mountain, and Qingzhou was shocked again.

As for Yang Ze, no tasks fell on him because of his special status. After learning that he was practicing, no matter who he was, he would bypass Yang Ze. This was also an order given by Wu Tianhong himself.

Yang Ze didn't know anything about this situation, but even if he didn't know, he still liked this kind of leisurely days where he could practice meditation.

A month of free time passed quickly. During this month, Yang Ze did not break his golden body, and finally made progress and achieved results.

However, at this moment, someone knocked on the door of his cave, and a deep voice came from outside the cave, directly into the stone room where Yang Ze practiced.

This chapter has been completed!
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