Meditation is a form of altered consciousness that enhances self-knowledge and well-being by achieving a deep state of tranquility.
It is a technique and a way to achieve samadhi.
The true meaning of meditation is to completely focus your heart, mind, and spirit on the original beginning!
Ning Feiyang had a basic understanding of meditation after hearing Wu Xiaojian's description.
"Meditation can help people say goodbye to negative emotions and regain control of their lives." Wu Xiaojian continued.
Ning Feiyang often saw people meditating, and there was nothing wrong with what Wu Xiaojian said.
"Meditation is divided into three stages: concentration, concentration and samadhi..." Wu Xiaojian continued to talk.
Ning Feiyang listened and felt that something was not right. When Wu Xiaojian introduced meditation before, he searched it on the Internet.
What a copy!
"Classmate Wu, let me interrupt you. What you just said seems a bit familiar to me, as if I memorized it from the Internet." Ning Feiyang said.
"Um..." Wu Xiaojian felt slightly embarrassed, then returned to normal and said, "Yes, what I just told you was memorized from the Internet."
Ning Feiyang's scalp was numb, and he began to doubt whether this classmate really knew how to meditate, or if he was just fooling him.
Wu Xiaojian saw Ning Feiyang's confusion and said: "I tell you the things on the Internet because the things on the Internet are simple and easy for you to understand and get started."
"And the knowledge I have learned is very different from your understanding. It is the meditation method passed down from my ancestors. I tell you rashly because I am afraid you will not understand."
"It doesn't matter, I still have some talent, you can try it." Ning Feiyang said.
There is no need for others to keep a low profile at Capital University. Besides, there is no need to keep a low profile for someone who wants to be at the top of the semester rankings.
Wu Xiaojian was slightly dissatisfied with Ning Feiyang's arrogance, but he still cleared his throat and started teaching.
"The meditation method passed down from our ancestors, after sitting still, within three seconds, abandon intellectual and rationality and let yourself be in nature."
"At this stage, you can imagine that you are either at the seaside or in the valley..."
"The next step is to stimulate the cerebral cortex and communicate with the vast universe. It feels like the brain is emitting brain waves and establishing a connection with the universe."
Wu Xiaojian's words were okay at first, but later they became increasingly obscure and difficult to understand.
This guy also uses various laws, weird function formulas, and physical laws, which sounds very big-headed.
Let alone learning to meditate, you can't even think of mastering the formulas he mentioned in less than three months.
"Classmate Wu, let me interrupt again, what is your level of mathematics and physics?" Ning Feiyang asked.
"I won a special prize in an international competition." Wu Xiaojian replied.
I'll wipe it!
Ning Feiyang was completely confused. If this were the case, could he still have fun?
"Isn't it difficult to understand?" Wu Xiaojian looked at Ning Feiyang with a bit of teasing.
Weren't you crazy just now?
Look how crazy you are!
Ning Feiyang was aroused and felt a little anxious. His head turned quickly and he quickly came up with a solution.
By the way, there is also a super extraction card in the system. Using this card, you can extract the skills of ordinary people.
Meditation should be considered a common skill.
Ning Feiyang's pupils shone when he thought of this. Why didn't he think of it just now?
If you think about using a withdrawal card, you will have to listen to a lot of words from him!
hey-hey!
Ning Feiyang quietly took out the extraction card, and when he crushed it, he added 300,000 charm points.
"Extract Wu Xiaojian's meditation skills."
Ning Feiyang added 300,000 charm points, which is higher and stronger than Wu Xiaojian's meditation skills!
It was such a joy.
Those obscure formulas and theorems were all put aside.
Ning Feiyang has learned meditation skills.
"Why are you laughing?" Wu Xiaojian asked, "Are you still planning to learn?"
"I don't plan to learn anymore." Ning Feiyang replied.
"Oh, it's pretty much what I expected. This thing is hard to learn, and most people can't learn it at all."
"Don't be sad. Many students in our class have also learned from me, but they haven't learned it yet." Wu Xiaojian patted Ning Feiyang on the shoulder and said.
Ning Feiyang replied: "I don't learn, that's because I learned it."
Learned?
Wu Xiaojian was startled for a moment, then laughed out loud and said firmly: "This is simply impossible!"
"If there is anything impossible, I will meditate now, you should be able to tell." Ning Feiyang said.
Wu Xiaojian's ancestral meditation method can indeed identify whether a person is meditating or not. He responded: "Okay, you start meditating."
Ning Feiyang sat down cross-legged, closed his eyes, and entered a meditative state within ten seconds.
Deep meditation!
Wu Xiaojian didn't take it seriously at first, but when he saw that Ning Feiyang had really entered a meditative state, his mouth opened wide.
He thought he was smart enough, but Ning Feiyang was even more powerful than him. He had already learned it before he finished speaking.
That's not all. Wu Xiaojian just taught the meditation method, and before he finished speaking, Ning Feiyang had already learned it, and the speed was faster than him, and the depth of meditation was even deeper than him.
"It's really not easy." Wu Xiaojian was a little embarrassed.
Fortunately, he meditated often, so he didn't have many negative emotions, and he quickly adjusted.
Wu Xiaojian was exercising next to him, leaving Ning Feiyang to meditate.
Ning Feiyang entered a meditative state and found that the whole person was quiet, as if he was in the vast universe, with no one around and no sound.
That state is very comfortable.
He tried to practice and found that the speed of practice was twice as fast as before.
Ning Feiyang woke himself up from the meditative state and prepared to try again.
Something even stranger happened.
After Ning Feiyang woke up, he found that he could actually do two things at once.
In other words, while he is practicing, he can also take care of other things.
"That's great." Ning Feiyang was about to jump up with excitement.
As long as the influence of external objects is not too great, he can practice and do things at the same time.
Such simple things as listening to lectures, doing experiments, and chatting with classmates can be taken care of at the same time.
Of course, if you encounter a fight and face off against a master, you still have to put your heart and soul into it.
Ning Feiyang is quite satisfied to be able to achieve this step. In this case, he can save a lot of time and devote more energy to studying.
Ning Feiyang tried a few more times and quickly mastered the technique.
He looked at Wu Xiaojian again and found that this classmate was quite cute.
On the first day of school, he had such a harvest, which made him look forward to it even more.
What other surprises can there be when getting along with this group of classmates from Beijing University?
Ning Feiyang was even more looking forward to the next study. After practicing for a while, he refined all the aura absorbed from the antiques.
Just as he was about to stand up, his body suddenly hurt and he almost lost his balance. (To be continued)