Sometimes if you want to achieve your goal, don't ask about the process.
Chen Shi shook the iced black tea in his hand. He also had iced black tea in his hand, but Chen Shi couldn't hold it. Look, a little bit of the iced black tea suddenly spilled out and landed on the beauty's shoes. The beauty's first expression
Bewildered, then unhappy.
Chen Shi quickly explained: "Sorry, sorry, I was thinking about some academic issues just now and didn't pay attention. Wait a minute. I have wet wipes in my bag. Let me wipe it for you. If you are not satisfied, we can leave a message.
If you take the shoes for cleaning, all the cleaning costs will be paid to me."
Chen Shi took out a small pack of wet wipes, squatted down and wiped the beauty's shoes very carefully, then took out a pack of paper towels and wiped them twice. From this distance, he could just see the beauty's calves, which were smooth, white and tender. Mainly, the beauty did not refuse.
Shine her shoes yourself.
"This shoe is no longer needed."
"It's okay. It's my fault. You should learn to make up for your mistakes. Wait a minute. I'll throw away the paper towels and wash my hands." Chen Shi threw away the wet wipes and paper towels, then went to the bathroom to wash his hands and bought some at the supermarket.
Some snacks walked back to the beauty and said: "It's not respectful, if you don't accept it, I will feel bad."
The beauty smiled and said: "You are too polite. In fact, it is just a trivial matter. It is nothing. I am embarrassed that you are like this."
Chen Shi had already looked up and down this beauty. She was wearing a blue plaid dress, a pair of white sneakers, and her hair was in the popular sock toe. She looked about nineteen or twenty.
, and judging from the cloth bag on her lap, it was probably a short ride when she came out so leisurely.
Now he took another look at the video on the beauty's phone. Chen Shi didn't answer the beauty, but picked up one of her headphones and put it on his ear, and clicked on the beauty's phone to play it.
A middle-aged woman on the mobile phone screen is explaining: I gave my student a plan that allowed her to receive more than 40 kilograms from more than 60 kilograms. Now I will share with you my plan that has been studied for many years.
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Take one banana, half a carrot, a spoonful of black sesame seeds, add an appropriate amount of honey, mix them together and add 60-degree warm water to squeeze the juice. In this way, you can easily lose weight and gain nutrition by drinking continuously.
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The beauty was resistant from the beginning. How could such a thing happen? She took away her earphones and even clicked on her mobile phone without her permission. Now many people have listed their mobile phones as their private belongings.
Chen Shi returned the earphones to the beauty and said: "I'm sorry, I just saw the words "nutrition and weight loss" written on your mobile phone screen and couldn't help but click on it, because I know that many of these videos are harmful videos now, and I'm afraid of you.
I was misled. I just watched this video that claims to be an officially certified nutritionist’s talk about juicing bananas, carrots, black sesame seeds and honey to lose weight from more than 60 kilograms to more than 40 kilograms. I thought this was a harmful video. It is easy to mislead.
others.
This is no longer popular science, this is magic. Bananas contain a lot of carbohydrates, and they are the simple sugars that are most likely to increase blood sugar. Black sesame oil contains up to 55%, and honey contains a lot of fructose, sucrose, and glucose. This is correct.
The best sugar-oil mixture for fattening, it is indeed fragrant, sweet and delicious, but it has no nutrition and cannot help you lose weight. Drinking too much can easily raise your blood sugar, so you must not do it like this."
From being repelled and angry at the beginning, the beauty is now nodding frequently and slowly approaching Chen Shi to listen carefully to every word he says. This opened the eyes of the two single guys who were just discussing how to flirt with girls.
"Actually, you don't need to lose weight. You have a good figure. You need to know the relative relationship between fat and thin. Even if a person weighs less than 100 pounds, he is still a fat person if his visceral fat exceeds the standard. And even if a person weighs 200 pounds and has no fat in various categories, he is still fat.
If you exceed the standard, you are not fat. Never use the number on the scale to measure fatness or thinness. Our purpose of losing weight is for health.
The purpose of losing weight is to gain muscle and reduce body fat, but many unscrupulous media take notice of this and publish some harmful information, such as high-intensity fitness, various vest lines, biceps, etc., as well as various persuading people to diet.
These are all wrong when it comes to losing weight, we need to exercise scientifically.
May I take the liberty of taking your pulse? I want to gain an understanding of your inner health."
"Okay." The girl handed her hand to Chen Shi, and Chen Shi held her hand. It was tender and tender, very soft. Chen Shi really knew how to take pulses, but girls of this age did not have any congenital diseases.
Basically, they are all healthy. Many of them are caused by scaring themselves or being guided by some videos and articles to scare themselves.
For example, soaking wolfberry in a thermos cup is actually a good thing for people with liver and kidney yin deficiency. If you don't have liver and kidney yin deficiency, drinking too much is not a good thing.
"Well, there's basically nothing wrong with you. Your body is fine, but you don't often stay up late? And you like to maintain a certain movement, such as lying on the bed and playing with your mobile phone, lowering your head to play with your mobile phone. You don't eat less cold drinks this season, right? Is it a biological clock lately?
A bit chaotic? Irregular schedule."
"Yes, yes, my biological clock is a little messed up during the college holidays. Do I need to exercise?"
"You really need it. Let's add WeChat and leave your contact information. I will guide you on fitness and diet. You can make a video or I will have a video guide with you when I have time. Just think that I gave it to you for the mistake I made this time.
Please apologize." The last moment Chen Shi emphasized broke down all the girl's psychological defenses.
"Then thank you very much." The girl opened the WeChat friend authentication QR code on her mobile phone and asked Chen Shi to scan it. Chen Shi said with a serious face: "I am going to attend an academic seminar recently. If I have time, I will
I’ll give you offline guidance.”
"Thank you so much. What's your name, little brother? My name is Meng Anran."
"Chen Shi, Erdong Chen, honest and reliable Chen, my car is here, I got on first."
"What a coincidence, my shift is here too, where are you going?"
"Jinling."
"That's such a coincidence. I also go to Jinling. I'm from Jinling and I'm known as Jinling's know-it-all. Did you go to Jinling for a meeting? If you need anything, you can contact me."
"Yes, I am going to participate in an academic seminar this time about the destiny of mankind in the next thousand years. I am fortunate to be invited to participate in this seminar. If I have extra time after attending the seminar, I will contact you to take me to Jinling for a visit.
Transfer, which carriage are you in?" Chen Shi and Meng Anran were walking and chatting, while the two single young men behind them were confused.
This man doesn’t look like a scholar or researcher. At the beginning, when I was at the ticket machine, I saw him watching all kinds of short videos of beauties. He also said that this was really interesting and sexy. How could this happen?
He turned into a scholar with an extremely upright face?
Chen Shi really wanted to tell them, children should study more. Since ancient times, any big brother who can flirt with girls is not a good one. You are like Xu Zhimo, you are like Li Zongsheng, you are like the four great talents from a long time ago. What do you want to say?
It doesn't take much talent to pick up girls casually, because you are not picky about food.
Anyone who wants to eat swan meat must be outstanding, so the ancients do not deceive me. Lu Xun was right, and Li Bai was right: the more you read, the more you will make a date with your sister.