Han Cheng is doing exercise every day now. No matter what era, it is important to have a good body, especially in primitive times.
Only when your physical fitness is good can you withstand wind, frost, rain, snow, and disease.
Only when your body is in good health, you can better fight against wild beasts, survive in the cracks, and then slowly grow your tribe and survive better.
What he calls fitness is actually doing more sit-ups, push-ups and squats.
Of course, there is also running.
Not only do you practice long-distance running to build endurance, but you also do 100-meter sprints to build explosive power.
Running was a very important means of saving life in primitive times. Of course, it was equally important during war.
So Han Cheng practiced this very seriously and hard.
Climbing trees is also a very important skill. It can not only exercise, but also be useful for picking fruits, climbing trees and digging out bird's nests. It can also save your life at critical moments.
For example, if you encounter a pack of wolves or other prehistoric bosses who are more powerful than them, climbing a tree to the sky is an extremely important means of escape when you can't run away.
As for swimming…
Forget it.
Not only is the water now too cold, but another important reason is that the fish in the river are too strong.
These fish today are far less gentle than the fish of later generations. Not only that, some fish have sharp teeth in their mouths. If they go down into the river and are taken a bite of key parts by these ignorant guys, they will be in trouble in the future.
There is no chance to even entertain oneself.
When it comes to exercise, these children are the happiest. This is not because they like exercise so much, but because it is easy to find a sense of accomplishment by exercising with the Son of God.
Just when Han Cheng was feeling complacent that he had climbed a tree with a diameter of about 20 centimeters and a height of more than 10 feet, several guys would immediately come to the trees around the Son of God, and each one would choose a tree with a diameter of over 50 centimeters.
Centimeter tall tree, I climbed up using my hands and feet, and in a short time I climbed out of sight.
This made Han Cheng, who could only see buttocks when he raised his head, particularly depressed.
Damn it, you can climb a tree without wearing underwear!
You have climbed so fast and so high, you are happy now, but if you wear off the little sparrow, you will never be happy again in the future!
Han Shenzi, who was in a depressed mood, could only vent his dissatisfaction in his heart.
Han Cheng wore underwear, and he got them out a long time ago.
The feeling of coolness and emptiness under his crotch was so wonderful that he didn't dare to try more.
Even though the underwear made of animal skin was uncomfortable to wear, he endured it.
Of course, in order not to affect the growth of the little bird under his crotch, he would take it off every night and let it breathe freely in the air after being depressed for a long time.
The trousers made of animal skin were really uncomfortable to wear, which made Han Cheng miss the things he wore in his previous life. Even if they cost ten yuan for four pairs, they were still better than this airtight animal skin!
Han Cheng's desire for cloth has never been so high, but under the current conditions, he can only continue to desire it, just like he desires salt.
The children in the tribe are very interested in surpassing and defeating the Son of God in sports. Even the next day, the Son of God will assign an uncommon word to those who made trouble the previous day and ask them to be able to write and read.
He also enjoys it equally.
For them, this pain is nothing compared to seeing the depressed expression of the Son of God.
Han Cheng was not angry about the actions of these children who seemed to be the same age or older than him, because he knew that they were just playing around with him.
This is also a sign that they have a good relationship with themselves. These children can have a lot of respect for themselves.
And he also prefers this harmonious way of getting along.
And these things are also helpful to stimulate his fighting spirit.
After all, I am a time traveler, and I am also the husband of the Son of God in the tribe. It is not a problem to be treated like this by these brats all the time.
Inspired by this kind of thinking, Han Cheng exercised even more vigorously and his progress became more and more obvious.
However, there is no salt to supplement it, but it affects him all the time.
Because he cannot take in enough salt, his endurance is insufficient, and he often needs to rest for a long time after exercising for a while.
Other people in the tribe have long been accustomed to this state of affairs, but Han Cheng, a veteran, cannot get used to it.
What's frustrating is that he still can't find any trace of salt.
In addition to teaching, exercising, and making pottery, Han Cheng would also wander around the woods near the cave, looking for and trying out any edible wild vegetables. After all, people can't stand eating only meat.
In fact, they have a way to supplement vitamins, which is something they often chew, which they call "loquat".
This is the fruit of a tree called "loquat".
Oval shape, not big, with some small hairs on it. It is green when immature and turns brown when mature.
It's relatively hard, a bit like wood.
When eating, first place it in the stone pit where Wu used to pound the meat to make broth for Han Cheng and smash it into several pieces.
Then each person takes a piece and puts it in his mouth to chew.
Han Cheng had eaten this before, and it tasted really weird. Even though he had eaten it at least a dozen times, he still couldn't stand the taste.
Asked the witch, the witch couldn't explain why he chewed this thing every now and then. This was passed down from before. When he was young, this was the way it was in the tribe.
This is the wisdom of life!
Wu and the others didn't know the meaning of chewing this thing, but they solved the problem of eating meat all day long without vitamin supplements.
Han Cheng, who couldn't stand the smell, decided that he needed to get the wild vegetables out.
Firstly, it can get rid of the weird taste of 'loquat', and secondly, it can also add some types of food to the tribe and expand some sources.
Because of the presence of Senior Brother and the others, there are not many wild animals in the woods around the tribe. Compared to other places, it is relatively safe here.
Han Cheng has tasted no less than ten kinds of grass, but he still hasn't found any one that tastes better.
Of course, given that the sage Shennong always poisoned himself when he tasted herbs, Han Cheng had to be much more cautious when carrying out this great undertaking.
First of all, the objects he tasted were those with insect eyes or gnawed by other things. Secondly, he didn't taste many things. He just picked a little bit to taste, then spit it out, and then drank it from the pottery pot he carried with him.
Drink some water, rinse your mouth, and rinse it five times before stopping.
With his careful operation, unless he tasted the arsenic that Pan Jinlian fed Wu Dalang, there was nothing wrong with him.
