"The first step in weight loss training is running!" Following Wang Baole's order, under his arrangement, the five hundred students started running one after another, not in the square, but around the entire college, and started running wildly.
Just like he did before, these students seemed not to feel tired during this run. Their strong energy and thick spiritual fat made them absorb while running. Gradually, almost everyone felt the strength of their own.
Increase.
This running practice lasted for three days. Seeing their body shape recovering rapidly, these students were relieved. Many of them also discovered a problem, that is... people who were getting fatter before, after this weight loss practice
, the higher its cultivation level climbs!
Rujin Duozhi directly broke through the qi and blood and became the body sealing state. There are also many people who have reached the perfection of qi and blood. Among these students, without exception, they are all the fattest ones before.
"I told you before, you have to believe the dean, and what's wrong with being fat? The fatter I am, the stronger I am!" Jin Duozhi said proudly, looking like he was fat and proud, which made many students confused.
, and gradually felt that it seemed to make some sense.
Therefore, apart from running and practicing one after another, they also worked harder than before to practice the Heaven Swallowing Technique. In this way, with Wang Baole's relief, these students almost looked the same every day. After their bodies recovered from before, they slowly recovered.
Rounded up.
This time, neither the teachers at the school nor the parents of the students said anything. After all, they had witnessed the changes in their children and felt the speed at which their cultivation had grown in less than a month and their understanding of cultivation.
of enthusiasm.
The former is rare, the latter is even rarer!
And Wang Baole did not let these students gain weight. After feeling that a large number of students were getting fatter, he taught the second method of weight loss training.
That’s weightlifting!
Wang Baole still remembered that he had made a breakthrough in weightlifting at that time, so he put a lot of thought into this weightlifting, causing these students to roar and lift weights one after another in the square.
There are both men and women here, that's all. The female students are now very powerful. The barbells they lift are even heavier than many of the male students. They even make cheering sounds from time to time, making the men around them laugh.
My classmates were shocked to see it.
Wang Baole was very satisfied with the effect and walked among the crowd, constantly encouraging.
At this moment, outside the square, several teachers stood there, staring dumbfoundedly at these students who were crazy about lifting weights. One of the teachers looked at a girl among the students who was competing with Jin Duozhi and murmured.
"I remember Zhou Mei from a month ago. She was a pretty little girl..."
At this moment, in his eyes, the once petite and exquisite little girl has now become rounded, and when the strength explodes, a large number of muscles can be seen... Similarly, her cultivation level has also broken through, and she has stepped from the Qi and Blood realm.
When Feng Shen arrived, he almost caught up with Jin Duozhi.
Zhou Mei is not a special case. Not to mention all of the five hundred students, but most of them have strengthened their physiques too much during this month of practice and weight loss. It is obvious to the naked eye that they are extremely strong.
My self-confidence and mentality are becoming more and more exciting.
However, soon, some students whose cultivation level had increased most obviously seemed to have adapted their bodies, and it was difficult for them to melt the spiritual fat no matter whether they were running or lifting weights.
In response to this, Wang Baole, as someone who had experienced it, smiled slightly and spoke directly.
"Whose parents can build a big melting pot? I have the blueprints here."
As soon as he finished speaking, many students immediately responded. In the end, Jin Duozhi, with his cultivation beyond the others, grabbed the opportunity after kicking several people away and loudly promised.
"Don't worry, Dean, I'll go back and give my grandpa a message. If he can't finish it within two days, I'll sever ties with him!" As he said that, Jin Duozhi looked proudly at the unhappy classmates around him, feeling proud in his heart and thinking to himself.
How can I give you this opportunity to flatter the dean?
Wang Baole patted Jin Duozhi's thick shoulder encouragingly. He was filled with relief, but he also gave it a beating.
"Thank you grandpa properly, don't break off the relationship easily, and pay attention to filial piety..."
Regarding Wang Baole's words, Jin Duozhi and his party obeyed and nodded quickly.
Just like that, a large number of people came to the March Group that night and started construction. Most of them were even participated by foundation-building monks. They all had dark faces, but they worked helplessly. Indeed, in two days, the construction was completed.
Out came an amazing melting pot.
Although it is not as good as Piao Miao Taoist Temple, it is similar to a certain extent. The most important thing is that it takes two days to complete the cultivation, which requires a greater cost.
With the completion of the furnace, Wang Baole's third step in weight loss training could finally be implemented. In this way, as the first batch of people who entered the furnace were transformed into living beings, they returned to their original figures, and their cultivation levels were all improved.
After the substantial improvement, other students became more enthusiastic.
At the same time, his training plan was basically completed after the construction of this furnace.
His plan is to use the Sky-Swallowing Technique as the core to speed up the students' practice, and use suction to obtain a large amount of spiritual fat that the body cannot absorb for a while. Then, like an assembly line, they will go through running, weightlifting, and even the furnace.
Through these three tricks, they help absorb and digest the spiritual fat, allowing these students to recover in shape and at the same time, their own cultivation level also improves by leaps and bounds.
And these are the first part of his plan. If they can pass, they can enter the second part. At the same time, the elimination will also start one after another at this time.
After all, not everyone can bear the weight gain for the sake of strength. The first batch to be eliminated are those who cannot bear it.
As the dean, Wang Baole is responsible for these students from the bottom of his heart. Anyone who leaves will recover quickly under his devilish training. After being eliminated, Wang Baole even more solemnly informed,
Since you can't persist, then don't continue to practice the Sky Swallowing Technique. If you must practice it, you must exercise restraint.
Otherwise, once you gain weight and it is difficult to persist in exercising, it will be difficult to restore your figure.
In this way, as time passed, when there were less than forty days left before the exchange competition, only about half of the original five hundred students who had not been eliminated remained.
This half of the people, after understanding the situation, still chose to stay and practice. Even after experiencing the furnace and recovering, they still showed no regrets and used greater perseverance to practice the Heaven-Swallowing Technique, so that
In just a few days, I gained weight again.
After just a few times, the furnaces also lost their function, which made their cultivation speed slow down a lot, so they all approached Wang Baole to find a solution.
Looking at them, Wang Baole seemed to see himself back then. While feeling emotional, he drank the ice spirit water and waved his hand.
"Don't worry, I have already prepared. I have bought weight loss pills for you from the earth. Calculating the time, it is estimated that they will arrive tomorrow." Wang Baole looked at these students encouragingly. Under their expectations, early the next morning, he
At Earth's Misty Taoist Temple, a large quantity of Death Pills ordered from Xie Haiyang have arrived.
As the Death Pill was distributed, in the next few days, the sound of wailing spread throughout the entire academy. Even pedestrians passing by outside could hear the sounds coming from the academy. They were all frightened and didn't know what was going on.
matter.
The effect of the Death Pill is very amazing, but there are still some students who can't bear it anymore, so they are eliminated one after another. In the end, less than 150 people are left. And these people, after experiencing the Death Pill, one
Both in terms of cultivation and physical body, he is stronger than his peers.
Especially Jin Duozhi and more than thirty others, in fact, their foundation is already very good, so under Wang Baole's special training, they accumulated a lot of experience and directly broke through the seal and stepped into the realm of replenishing pulses.
This speed, even if it is related to their own background, still shocked the college and their parents. It also gave other students a strong stimulation. Although they did not immediately break through the qi and blood, it was almost the same and reached the qi and blood limit.
Peak level.
And their physical bodies have also become much stronger under this forging. At the same time, Wang Baole also felt for the first time the mutual benefits mentioned by the masked lady. In fact, as these students practice, Wang Baole obviously
I feel that my seed-devouring ability seems to be much deeper than before, and my cultivation has also improved.
This made him feel very shocked, but Wang Baole, who knew that losing weight was not easy, still gave everyone a serious warning, telling them that from now on, they must refrain from practicing the Sky Swallowing Technique, and once they find that the effect of the Death Pill is weakened, they must immediately stop using it.
The practice of swallowing the sky.
Otherwise, although their strength will continue to increase, it will be increasingly difficult to lose weight.
"Although life goes on and weight loss goes on, you have to think clearly about it."
"Next, I will teach you another set of trump cards, its name is... Baole Invincible Technique!"
"This technique is against the heavens. When I used the first move, someone knelt down and called their father to beg for mercy. When I used the second move, someone fainted directly. As for the third move... it is too powerful and should not be used easily because of its explosive effect.
If you kick it now, you can destroy the future clan!"