Internal strength, is internal function so powerful?
Although his willpower was weaker, he was a soldier after all, and after being scolded by Zhou Fu, Xiao Hu got up and practiced again, holding on.
In the following time, the important thing is that coupled with Zhang Jiangang's constant guidance and reprimands, these seven cooking soldiers gradually found their rhythm.
Generally speaking, it is the most comfortable, most relaxing, but most painful rhythm that is perfect!
This is also the reason why Zhang Jiangang deliberately tired them out and pulled them out to practice in the middle of the night.
Because this is the most tiring time, all movements, breathing, etc. are the most relaxed and closest to instinct.
The first pose, the second pose...the eighth pose, hold on to each pose for ten minutes, and the effect finally comes out!
Although it was very weak, everyone was shocked to find that every time when the pain was almost unbearable, the body would suddenly slowly be filled with strength again. Moreover, the fatigue during the day slowly disappeared, and it became as comfortable as a hot spring flowing through the body.
Incomparable.
However, this kind of comfort can only be maintained for ten minutes, because every ten minutes, the 60-year-old teacher will ask you to change to the next pose, and then the torture will begin again.
What's even more amazing is that by the end of the training, everyone can clearly feel that their whole body is crispy, as if there is electricity flowing in the body, and it is extremely comfortable.
This is the advantage of having a teacher to teach you step by step. If you practice by yourself and you can find the feeling in one day, it will be great. You will definitely be considered a genius. Of course, there are also reasons for the medicinal diet and medicine you take during the day.
And despite being so tired, everyone clearly felt that their whole bodies were full of strength.
It's amazing, it's really amazing!
At present, after going through the eight postures of Zhang's Military Body Boxing one by one, and then getting familiar with them together again, everyone felt that their pores were breathing, and the whole person felt refreshed under the night wind.
The two-hour training was over, and everyone even felt a little unfinished.
At the same time, everyone looked at Zhang Jiangang differently.
"Okay, that's it for today's study. We will gather downstairs when the military whistle blows at 5:30 tomorrow morning for the drill! Do you have any questions?"
5:30, this is already the routine of the special forces.
"No!" Although he was surprised, the cook returned with a sonorous voice.
After 2 hours, the spirits of these seven cooking soldiers were all different.
Another thing they didn't expect was that they thought they would go to bed after returning, but when they returned, they found that there were already seven large wooden bathtubs waiting for them in the barracks, with a pungent smell of herbs floating in them.
No, you still need to take a bath?
But after a while, when I lay down in the bathtub and soaked in the medicinal bath, my whole body first felt sore, and then I felt a comfortable feeling of wanting to sleep.
My skin instantly turned red and my muscles felt like they were being massaged.
Time went quickly and the next morning arrived.
I slept so soundly last night and was so happy that I felt like I dreamed of flying over walls and walls.
But on the second day, Happiness had nothing to do with him, and the old man was left to show off all by himself.
"Keep up, keep up! Isn't your cooking class too slow?"
"They are not a cooking class, they are special forces, haha"
"I'm going to go, uncle, please take it easy and don't fall~"
"Too fierce, uncle!"
During the 5-kilometer march with heavy loads in the morning, Mr. Zhang Jiangang took the lead. Carrying the same equipment and heavy loads as other soldiers, he led the cooking squad in the five-kilometer march with heavy loads.
Seeing that the sixty-year-old could still be so fierce, the officers and soldiers in other units were shocked.
In contrast, the other seven people in the cooking class became the targets of complaints.
Without him, the other soldiers, including Zhang Jiangang, were all jogging along with sparks. Only the seven guys in the cooking squad were also carrying heavy loads, and they were as tired as dogs.
No, isn't it said that the cooking class is all top soldiers? How could you be so cowardly?
However, although they laughed at him, the other soldiers in the battalion looked at Zhang Jiangang a little differently.
An old man in his sixties marched even faster with a heavy load than his own soldiers, and his face did not turn red and his heart did not beat.
"Uncle, are you carrying cotton on your back? Haha~" Some soldiers joked about Zhang Jiangang while running.
Cotton? Try carrying it on your back! Do you know that our uncle instructor is a pervert? 50 kilograms, 50 kilograms of weight, at least he is carrying it!
Seeing other troops quickly crossing a bridge and still laughing at themselves, Zhou Fu and others gritted their teeth.
Can we not be slow? You guys are carrying 20 kilograms, and our uncle just stuffed bricks into it for us, which is at least 40 kilograms!
When he got up in the morning to gather, Zhou Fu habitually held his tactical backpack and tried to push it against his shoulder, but at that moment he almost lost his waist.
When I opened the bag, I saw it was all bricks!
Perverted, so perverted!
Not to mention our cooking squad, even the special operations brigade of the military region can only carry a regular load of 35 kilograms, unless special circumstances may reach 50 kilograms.
At that time, when he saw Uncle Zhang carrying a light bag, Zhou Fu was still dissatisfied and wanted to give it a try.
As a result, the uncle threw it in his direction, and Zhou Fu was almost killed by the bag of bricks.
But for Mr. Zhang Jiangang, these soldiers in the cooking class are really convinced.
Not to mention a 60-year-old man, even a strong young man from outside would not be able to keep up with the training load of the military camp, especially this 5-kilometer march with heavy loads.
But not only could this man keep up, he could do so with ease, and he could also carry a weight of 50 kilograms!
I'm so ashamed. I'm so ashamed.
Laugh, you laugh, I'll wait for some time for you to look good, Zhou Fu thought in his mind as he was so overwhelmed that he couldn't breathe, especially the bricks that hurt him to death.
If we were laughed at by our battle brothers during a forced march with a 40 kilogram load, then everyone was most embarrassed when they came back from the rapid march to have dinner and practice military boxing.
The rest of the entire company was practicing military style boxing one move after another. As a result, the seven of them stood on the side and followed Uncle Zhang to practice the 8-position health boxing they learned last night.
The contrast was so strong that countless soldiers from the opposite company burst into laughter. Even the commander of the fourth company opposite was so embarrassed that he was embarrassed to stay at the scene.
Several company commanders and instructors even found a shady spot to smoke and look over. Some even took photos with their mobile phones.
It's embarrassing, it's really embarrassing.
Teacher, can't we find another place to practice?
However, compared with yesterday, the seven soldiers in the cooking class were less resistant and instead gritted their teeth and trained. And although they still felt a little embarrassed, their inner thoughts had changed.
And all this is because of one person, that is their old instructor, teacher.
Instead of calling him instructor, the seven cooks prefer to call him uncle and teacher, and they respect him more and more.
On the one hand, it's because of the magical Zhang's Military Style Boxing he taught me, and on the other hand, it's because the uncle takes the lead, and he's so awesome.
Time passed very quickly. Amid everyone's ridicule and joking, Zhou Fu and others from the so-called special cooking class gritted their teeth and endured the ridicule, training and studying hard. Ten days passed in a flash.
During these ten days, for the next three days, their teacher Zhang Jiangang did not allow them to train with other troops except for firearms, tactics and necessary subjects. It was a completely closed training.
In ten days, I ate medicated meals, decoctions and ointments, took baths, and practiced Zhang's military style boxing. My physical energy was constantly depleted and then recharged. It was extremely enriching, and the changes were even greater.
Not only the body, but because of the rebirth of the body, they have also made significant progress in other aspects such as shooting. The control of firearms, body control, stability, and flexibility have all changed.
Of course, only they themselves know this change.
On the afternoon of the tenth day, tomorrow was the last evening of the army competition, and the cooking class returned from the target practice.
Under the afterglow of the setting sun, under the surprised looks of countless other company soldiers, and under the widened eyes of the tank crews, the seven-person cooking squad returned!
"When the sun sets, the red clouds are flying over the western mountains. Soldiers are returning to their camps from target practice. The red flowers on their chests reflect the colorful clouds. Happy songs are flying all over the sky, mi so la mi 嗖, la so mi dao re"
This time, they came back singing this song with great momentum, fierce fighting spirit, and full of energy!
Congratulations on the eagle striking the sky and moving forward bravely. Book friend 150614200723510 has become the new helmsman of "Rebirth, Will It Be All Right?", thanks for the red reward. Thanks to Xiao Tianfeng, a person who likes to read free novels, book friend 20170713094851545, fishing for devil fish, this book Classmate Xuanqing Zuo’s reward support. The recommendation vote ranking is 241. There are still 29 votes left to catch up with the previous one. It has been ranked in the top 300 for almost two weeks in a row. Thank you for your support, please give me another wave of recommendation votes. , there will be an update tonight