This event is what he is best at. Back in another gym, his bench press record was among the top three among 300 senior fitness members. It was definitely not comparable to Lu Feng.
Sure enough, Xia Lan and Ji Xueyu both looked over.
"It's better not to use it." Lu Feng replied playfully.
"Why don't you use it? Don't be afraid of losing. A man should look directly at his shortcomings and work harder if he loses, right?" Zhang Chao pretended to be domineering and preached to Lu Feng.
"That's right, what kind of man are you if you don't even dare to compete?" Xia Lan also commented.
Lu Feng touched the tip of his nose and said, "Okay, you go first."
"Lu Feng, you have never exercised before, so forget it." Ji Xueyu stopped him.
Hearing what Ji Xueyu said, Zhang Chao felt more confident. Lu Feng was indeed a newbie.
And I, even if I am not a big muscle tyrant, I am definitely not comparable to a rookie like Lu Feng.
"Oh Xueyu, this is a matter between men, let's just go over and watch." Xia Lan gave Ji Xueyu a strange look, then pulled Ji Xueyu and walked over.
Zhang Chao didn't do any ink, so he immediately lay down on his back, held the lever with both hands and pushed it a few times to let his body adapt to the process.
A standard Olympiad pole weighs about 20 kilograms empty, which is still a bit difficult for ordinary people to lift.
But Zhang Chao was obviously very relaxed. He pushed a few times and said, "Add more weight."
Lu Feng stood aside, reached out and picked up a twenty-kilogram dumbbell piece, placed it on one end of the empty pole, and quickly added the other side.
"Keep adding, it's not enough! Add it to 100 kilograms!"
Zhang Chao pushed up a few times and shouted again, the muscles on his arms standing out.
Xia Lan's eyes sparkled on the side, and even Ji Xueyu was surprised.
Unexpectedly, Zhang Chao, a company executive, is quite good at fitness, and he has a really good figure.
Lu Feng was naturally responsive to requests. If Zhang Chao asked for help, he would keep adding.
No one noticed how easily Lu Feng added the dumbbells to the lever. The twenty-kilogram dumbbells felt like cotton in his hands.
Finally, Zhang Chao's weight reached the limit, 120 kilograms, and he bench-pressed ten times before slowly lowering it.
Zhang Chao took a breath and stood up with satisfaction.
He performed well today. His previous record for bench press was 110 kilograms, and today he reached 120, breaking the record again.
"Brother Lu, how about you try it instead?" Zhang Chao looked at Lu Feng with a sneer.
Lu Feng didn't answer and lay down casually on the bench.
"Haha, you don't even know how to warm up before exercising, so what's the point of pretending?" Zhang Chao sneered in his heart.
"Lu Feng, if it doesn't work, just push it a few times and forget it." Ji Xueyu was a little worried. After all, this kind of heavy fitness equipment can strain muscles if you don't pay attention.
"It's okay, just add some weight." Lu Feng said calmly.
"How much? Five kilograms?"
"Let me tell you, novices, don't show off, otherwise it will be very dangerous." Zhang Chao said playfully.
"What you said makes sense, then add less and increase it to 150 first." Lu Feng smiled faintly.
The three of them were stunned for a moment. 150 kilograms? Three hundred kilograms of bench press weight? Is Lu Feng crazy?
Zhang Chao has been training in the gym for several years, and his bench press weight can only reach the limit of 120 kilograms. How about Lu Feng, who has to do 150?
"Are you sure?" Zhang Chao looked straight at Lu Feng.
"Yeah." Lu Feng nodded.
Zhang Chao sneered in his heart, okay, since you want to make a fool of yourself, I won't stop you.
So Zhang Chao worked extremely hard, running on both sides to load the dumbbell plates. He wanted to see how Lu Feng could push the 150 kilogram weight up.
"Brother Lu, I'm not telling you. With your body size, 15 kilograms is too much. Now this 150..."
Zhang Chao put the dumbbell plates on, clapped his hands and looked towards Lu Feng. He was about to ridicule, but suddenly stopped mid-sentence.
Behind him, Xia Lan, who originally wanted to mock Lu Feng, fell silent for an instant, and the entire fitness hall was extremely silent.
Lu Feng was seen lying flat on the bench, holding the lever with both hands, and raised the lever very easily.
This, this is an increase of 150 kilograms. Is this really a joke?
Zhang Chao didn't even see how Lu Feng lifted it. In just a blink of an eye, the lever weighing hundreds of kilograms was lifted into the air.
Moreover, looking at Lu Feng's expression, he seems to be very relaxed?
"Oh my god." Xia Lan covered her mouth with a look of shock.
Ji Xueyu also looked surprised. She didn't expect Lu Feng to be so powerful.
"It's too light, keep increasing the weight." Lu Feng's arms were like holding cotton, he lifted it up casually a few times, and he was about to increase the weight again.
"More, more?" Zhang Chao was confused, his heart beating wildly.
Looking at the tense muscles on Lu Feng's arms, he felt even more confused.
"Add, keep adding." Lu Feng said casually.
"Add, add how much??" Zhang Chao's eyes widened.
"You can add as much as you want."
Zhang Chao was stunned when he heard this, and then he became angry, "Okay, aren't you awesome? Let me see how awesome you are!"
Thinking in his mind, Zhang Chao directly increased the weight to 180 kilograms. He didn't believe that Lu Feng could lift it this time!
Under the gazes of the three people, Lu Feng slowly grasped the lever with both hands, and then his arms began to exert force and his muscles continued to stretch.
The lever slowly rose up, and the lever weighed 180 kilograms was pushed up again by Lu Feng.
And as the lever slowly rose, the eyes of the three people kept opening wider, and then opened wider again!
Until his arm was completely straightened, Lu Feng slowly retracted his arm, and then raised it again.
In just a few seconds, Lu Feng could easily bench press more than ten times.
The three of them were completely stunned. The weight of 180 kilograms was more than the combined weight of two adults, and it was just lifted by Lu Feng?
No one spoke, and the entire fitness hall was silent. Zhang Chao was really shocked.
Lu Feng, a newbie in his eyes, actually exceeded his highest record by more than 50 kilograms.
Thinking about it, he actually said in front of Lu Feng that he should practice more if he loses, but now he feels that those words are so embarrassing.
"It seems that you still have to practice more!" Lu Feng sat up and glanced at Zhang Chao playfully.
"Cough, cough, brother Lu is awesome, awesome." Zhang Chao wiped the sweat from his forehead. This was too scary.
Next, the two of them no longer dared to mock Lu Feng. Xia Lan swallowed all the mocking words she had prepared earlier.
What Lu Feng wanted was this kind of effect. Without them noisy, he could get some exercise.
I've been busy these days and haven't really exercised well. I just wanted to stretch my muscles today.
Xia Lan became a lot more honest and took Ji Xueyu to run on the treadmill.
Zhang Chao still wanted to say something, but he just lost to Lu Feng and still didn't dare to say anything else.
After thinking about it for a while, he actually walked towards Xia Lan and helped Xia Lan adjust her running posture.
Lu Feng exercised for a while and then rested aside, looking in the direction of Ji Xueyu.
Although Ji Xueyu doesn't go to the gym very often, she still has a treadmill at home, so she can still use it.
Soon, beads of sweat began to appear on Ji Xueyu's face, and his fair face turned red, looking like a ripe peach.
As time went by, Ji Xueyu's sweat began to penetrate his clothes and stick to his fair skin.
In this way, it is like being caught in the rain and the clothes become translucent.
However, Ji Xueyu didn't seem to notice it at all. Instead, he enjoyed this hearty feeling and became a little forgetful.
While Zhang Chao helped Xia Lan adjust his posture, he peeked over at Ji Xueyu from time to time, making Lu Feng frown slightly.
Lu Feng stood up and prepared to call Ji Xueyu over to take a rest.
At this moment, Zhang Chao actually walked towards Ji Xueyu with an inexplicable expression on his face.