Chapter 111 Strong physique comes from persistent exercise
On Piaomiao Peak.
Qiao Jiaxi carried the wooden bucket and ran down the mountain along the stone steps.
"one two three four!"
Qiao Jiaxi ran while shouting slogans, breathing evenly, and her body was as light as a swallow. She didn't look like an ordinary person at all.
"It's really strange. Over the past few years, my physique has gotten better and better. I don't feel tired no matter how much I run." Qiao Jiaxi muttered as she ran.
Although he is still an ordinary person, he can jump over a three-meter-high wall at will, run for an hour without getting tired, and is very strong. He can compete with the old buffalo in the village.
At this time, Ye Feng rose into the air, looked through the foggy area, and looked at Qiao Jiaxi who was running away with the bucket.
"This kid has the blood of the Ancient God. He must be given more exercise to fully unleash his potential, in order to promote the improvement of the Ancient God's body." Ye Feng thought to himself.
This is what he came up with based on the system prompts.
Back when he was in the Baifu City Library Pavilion, Ye Feng happened to read ancient books introducing body-refining practitioners.
The most important thing for such practitioners is to constantly break the limits of the human body and maximize their own potential.
Based on this, Ye Feng planned to ask Qiao Jiaxi to gradually increase the intensity of exercise. He would drink spiritual spring water when he was thirsty and eat whatever he wanted when he was hungry. This would definitely bring out his full potential.
And Qiao Jiaxi was worthy of having the body of an ancient god. She ran up three thousand stone steps in a row until she reached the foot of the mountain. She was breathing heavily and did not stop to rest. She continued running along the path to Lin Village by the river.
When she arrived at the river, Qiao Jiaxi immediately filled two buckets of water, holding one bucket in each hand, keeping her arms parallel to the ground, and ran back at a slower speed than when she came.
Several old people sitting at the entrance of the village were smoking dry cigarettes, watching Qiao Jiaxi running past with wide eyes, and their eyes followed him.
"Whose young man is this? He is so strong."
"Look, he seems to have run towards Piaomiao Peak. It seems he must be a disciple of Master Ye Xian."
"My Immortal Banban! This little Immortal Master actually jumped up the mountain, taking three steps at a time. Master Ye's disciples are really terrifying."
Several old men were so frightened that they stood up and watched helplessly as Qiao Jiaxi kept running towards the top of the mountain. It didn't take long before she entered the foggy area on the mountainside and was no longer visible.
After a while.
Villagers in Lincun discovered that Qiao Jiaxi was running down the mountain carrying a barrel, fetching water and then starting to turn back.
In less than half a morning, Qiao Jiaxi had already made several trips back and forth.
"This is so amazing. Even before it's time to eat, Master Ye Xian's apprentice has turned back several times. It's really amazing." The village chief of Lin Village exclaimed.
An old man shouted to Qiao Jiaxi who was passing by: "Are you Master Ye Xian's disciple?"
"Grandpa, are you referring to the head of my family?" Qiao Jiaxi stopped.
"It seems that he is really Master Ye's disciple. Does Master Ye also need to fetch water?" the old man asked.
"This is the task assigned to me by the master. I have to carry water back and forth ten times a day, but it is not for drinking, but for watering the trees." After saying that, Qiao Jiaxi ran up the mountain again.
"Going back and forth ten times a day is really tiring, isn't it?"
"What do you know? This is the way an immortal master practices."
"Can you cultivate immortality by carrying water? Then I, an old man, must cultivate it too!"
"You need to build a hammer, I'm afraid I won't be able to catch you when I pick up water."
The villagers in Lincun started talking again.
…
Until the afternoon, Qiao Jiaxi finally completed ten turns and found that her legs were aching. She placed the barrel under the wall and lay on the grass, panting rapidly.
"How do you feel?" Ye Feng appeared nearby and asked.
"Tired!" Qiao Jiaxi said, blocking the sun with her hands.
"It's okay if you're tired. Next, follow the first action in this secret book, and do three hundred first." Ye Feng put a booklet on the ground.
After Qiao Jiaxi opened it, she found that it introduced weird body-building methods such as finger push-ups, hitting a big clock with an iron head, and crushing boulders on the chest.
"Push-ups...this is simple." Qiao Jiaxi pointed her two index fingers on the stone board and started to do the movements.
But after more than one hundred times in a row, Qiao Jiaxi became tired and her breathing became heavier. She secretly thought that if she hadn't turned back ten times by the river and the peak, she would have easily completed the three hundred tasks.
"Do you know why I asked you to do this?" Ye Feng sat on the recliner, took a sip of hot water, and asked.
"The master must have his own reasons for asking his disciples to do this." After Qiao Jiaxi finished speaking, she began to breathe through her mouth. She was obviously very tired.
"You have no bones and cannot practice the "Five Qi Chaoyuan" technique like other disciples, but your physique is special and you can practice the body training style. Now I ask you to do these things to lay the foundation." Ye Feng said.
"It turns out that I can train my body!" Qiao Jiaxi's eyes were firm, as if she had found the direction, "Master, you said that I have a special physique, so what kind of physique do I have?"
"You are a unique ancient divine body!" Ye Feng said, his voice majestic, impacting Qiao Jiaxi's mind.
The body of an ancient god is not a divine body.
After hearing this, Qiao Jiaxi's mind buzzed loudly again, and her eyes widened: "I am a divine body? It turns out that I am a divine body!"
Qiao Jiaxi is very excited!
He felt full of strength, as if he had gone back to when he was plowing the fields in the village. He kicked the old buffalo away because he thought it was slow, and plowed three acres of land alone with the iron plow.
Thinking of this, Qiao Jiaxi sped up her movements and finally completed three hundred finger push-ups. She instantly bounced off the ground and stood in front of Ye Feng: "Master, how should you practice next?"
"Do you feel tired?" Ye Feng asked.
"Not tired." Qiao Jiaxi shook her head.
Ye Feng slapped Qiao Jiaxi on the head: "Tell the truth!"
"It's very tiring, but I can persevere." Qiao Jiaxi immediately changed her mind.
"Go and drink the spirit spring water until you are full, then carry this stone tablet and go back along the stone steps until you fall to the ground unconscious from exhaustion!" Ye Feng's voice was slightly cold, full of majesty.
"Too tired and unconscious?" Qiao Jiaxi hesitated for a moment, but the next moment, she drank a full five kilograms of spiritual spring water, carried a three hundred kilograms of stone tablets that Ye Feng got from nowhere, and went down the mountain panting.
"Is he really a god?"
At this time, all the other disciples gathered around Ye Feng, with curiosity written all over their faces.
"So...Actually, it can only be said that he has the potential to become an ancient divine body, but whether he can inspire it depends on whether he works hard enough." Ye Feng was silent for a moment, and finally told the truth.
"What will happen if my junior brother really activates his divine body?" Long Tianxing blinked and gestured with his hand, "You should be taller than me, right?"
Ye Feng rolled his eyes at him and said, "When you reach a certain age, you will naturally grow taller. It has nothing to do with your physical constitution."
At this time, Ye Feng felt something in his heart. He looked towards the direction of Beacon City and found a huge bird flapping its wings in mid-air. It had a wingspan of fifteen meters and a fat figure was sitting on its back.
"I actually forgot the agreement I made with Zheng Yaoshou." Ye Feng saw the man's appearance, slapped his head, and immediately came to the air.
"Master Ye, I finally found you!"
Zheng Yaoshou waved to Ye Feng, piloted the very cool puppet bird to approach Piaomiao Peak, and then landed on the top of the peak under Ye Feng's guidance.
Ye Feng introduced to the disciples: "This is Zheng Yaoshou, a disciple of the Hundred Weapons Sect, a highly skilled weapon refiner."
"Master Ye has given me too much praise. In fact, my level of weapon refining is very average." Zheng Yaoshou waved his hand with an embarrassed look on his face, but he was still very happy in his heart as he looked at the disciples of the Piaomiao Sect.
When Zheng Yaoshou looked at Huo Yunjie, his eyes changed slightly. Huo Yunjie also widened his eyes and looked at Zheng Yaoshou in surprise.
"You are Ajie!"
"You are Yao Zai!"
Huo Yunjie and Zheng Yaoshou looked at each other for a while, then suddenly pointed at each other and called out each other's nicknames.
Ye Feng and other disciples looked at this scene, their mouths wide open in shock. They didn't expect that these two people knew each other.