During the more than a month that Lu Kun was pondering the changes in his body, the disciples of the Vajra Academy who were away on missions had returned one after another. When Lu Kun came to the square this morning, he saw many people practicing Kung Fu.
"Good morning, Senior Brother Lu!"
"Good morning, Senior Brother Lu!"
Every disciple who saw Lu Kun greeted him respectfully.
Lu Kun walked slowly in the square and saw many people using his power movements to practice the Vajra Art. He also admired Guo Botao's speed in teaching.
At this time, three people were walking towards us not far away. One of them was Guo Botao, and the other two were Zhang Tianbiao and Ouyang Yiyun.
When Guo Botao saw Lu Kun, his face lit up, and he immediately asked Lu Kun: "Brother Lu, is your cultivation over? Senior brother has been living in seclusion for more than a month."
"Guo Botao, why do you call him Senior Brother Lu Kun? Are you not his opponent?" Zhang Tianbiao was stunned when he heard Guo Botao's name.
"You two, Senior Brother Lu has reached the second level of the Diamond Art. His strength is not what it used to be. I am definitely no match for him." Thinking of Lu Kun's power in breaking his stone house that day, Guo Botao showed a trace of fear on his face.
Zhang Tianbiao really couldn't believe Guo Botao's words. He said in a deep voice: "Lu Kun, try a competition with me. I don't believe that he can have such strength after practicing the Diamond Art for less than two years."
His Diamond Art is still a little far away from reaching the first level of perfection, but its main skill is the Dragon Elephant Art. The Diamond Art's improvement in his strength has led to his rapid progress in the Dragon Elephant Art.
Zhang Tianbiao had a strong personality. When he heard Guo Botao calling Lu Kun his senior brother, he felt unhappy and challenged Lu Kun to a duel.
"Since Brother Zhang is willing to teach me, then Lu will give you a try." Lu Kun did not refuse and agreed directly.
After a while, the two stood in the middle of the square, facing each other. Lu Kun had no expression on his face, and Zhang Tianbiao had a serious face. There were other Vajra Technique disciples standing around, all of them excited and whispering to each other.
"Do you think Senior Brother Lu can beat Senior Brother Zhang? You must know that Senior Brother Zhang is the third-ranked inner disciple."
"You must be a latecomer. As early as a year ago, Senior Brother Lu was able to break through Senior Brother Cao's defense. I heard that now that he has broken through to the second level, his strength is even more terrifying!"
"It must be Senior Brother Lu. I have been practicing Senior Brother Lu's secret skills during this period, and I have made rapid progress!"
...
Listening to the discussion of the disciples around him, Zhang Tianbiao's face was not very good. He used the Dragon Elephant Kung Fu with all his strength. His legs were slightly apart, his muscles gradually swelled, and his clothes began to tear. This was his strongest attack state. Every punch and kick could
It has a strength of nearly 800 kilograms.
"Let's make a move!" Lu Kun's face was calm, his hands were attached behind his back, his muscles seemed loose but not loose, and he could attack or defend.
Zhang Tianbiao was not polite, and used the Hercules Kick that came with the Dragon Elephant Kung Fu, and pumped his right leg towards Lu Kun's left side with a sound that broke through the air.
Faced with this surging and powerful leg power, Lu Kun did not dodge. He only caught it with his left arm without shaking his body. Then Lu Kun punched out with a right fist.
Zhang Tianbiao didn't believe that Lu Kun could take his kick calmly. He felt that the punch had no power, so he showed a hint of a smile, turned his body, and used a spinning kick, fists and legs intersecting.
"Boom!"
Lu Kun was still on the spot, but Zhang Tianbiao was pushed back. He couldn't stand for a moment and fell to the ground.
"impossible!"
Zhang Tianbiao had a look of disbelief on his face. At this time, his right leg felt paralyzed and he could not move, so he could only sit slumped on the ground.
All the disciples who were watching had dumbfounded expressions. With just one punch! His body didn’t even move! He defeated Zhang Tianbiao, who was ranked among the top three in the inner sect!
Even Guo Botao was very surprised. He defeated the enemy with one move, which showed that there was a huge gap in strength between the two. Could it be that Senior Brother Lu was already a first-rate master?
Just now, Lu Kun secretly used the formula of Yuan Explosion Fist to Start a Prairie Fire. His arm muscles absorbed Zhang Tianbiao's power, circulated it in his body for a while, and used the move of raining fire from the sky to release this power, causing Zhang Tianbiao's legs to become paralyzed and unable to fight anymore.
Although the moves have a certain relationship, the real reason is that after reaching the second level, his physical body's power defense improved by more than one or two points. Coupled with his strength of a thousand pounds, the terrifying power of Yuan Explosion Fist was fully unleashed.
"Since I lost, I will treat him as senior brother from now on. However, if junior brother feels that he is strong enough, he will challenge senior brother again!"
Zhang Tianbiao was able to take things up and let them go, and recognized Senior Brother Lu Kun's status. However, although he was defeated, the fighting spirit in his eyes did not diminish.
When Lu Kun saw this fighting maniac, he shook his head and said, "Junior Brother Zhang is coming to challenge, and I will accompany him at any time."
Ouyang Yiyun's temper was different from Zhang Tianbiao. Seeing Lu Kun's strength, he thought he was inferior and said: "Senior brother Lu has such strength, I, Ouyang Yiyun, am no match for me, and I will also call him senior brother from now on."
Lu Kun nodded, then turned to the people around him and said: "Junior brothers, I believe many of you have tried to practice the Vajra Art with my method. I came out of seclusion today to guide you in strength training postures!"
Over the past month, Guo Botao has gradually taught everyone the static strength movements taught by Lu Kun, but many people still don't understand.
Lu Kun came out today just to give some advice to everyone. Who knew that when he met Zhang Tianbiao who had just returned, he would fight with him when he saw him. Lu Kun also wanted to establish his authority. He could see the expressions of the people around him, and the effect was good.
Next, Lu Kun began to ask everyone to do handstand, cross-legged handstand, Russian push-up, flag raising, bridge pose and other postures, and gave instructions on the essentials of the movements one by one.
Explain the use of these Vajra Techniques, how to use deep muscles, how to sense, etc. The first four people are the most qualified here.
Fatty Cao is also among the crowd. After the recent mission, he has lost a lot of weight, but he is still very fat compared to ordinary people, and not all actions can be completed.
"Junior brothers, these movements will give you some preliminary sense of your deep muscles. Then you can go to the fire room and ice cellar to strengthen. If things go on like this, I believe everyone can enter the second level."
After listening to Lu Kun's instructions, these disciples were extremely excited, and some even kowtowed to Lu Kun.
"Thank you, Senior Brother Lu, for teaching me everything!"
"Senior Brother is willing to pass on this unique skill, and his mind is extremely broad. If Senior Brother Lu has any instructions from now on, even if he only knows one word!"
...
Even Zhang Tianbiao, who had just been defeated by Lu Kun, had a dull look on his face. He had just done a little Russian push-up when he felt that a deep muscle had begun to loosen. He also saluted Lu Kun and said honestly, "Thank you, Lu."
Senior brother gives advice."
When Lu Kun saw unruly people like Zhang Tianbiao, they all thanked him, and then he realized how much his teaching meant to them.
In fact, the warriors in the Iron Fist Sect are not willing to pass on their know-how to others, otherwise there will be no situation where the elders in the sect do not accept disciples.
If you have any questions, you can only go to the martial arts school and ask the elders on duty regularly for advice. When the elders on duty answer questions, they will only point out some ideas and will not tell others their secrets.
So no one expected that Lu Kun would announce this systematic training method...