On the second day after Lu Kun came out of seclusion, there were six people, or rather five people and one monkey, sitting in his cave, including the little monkey, with serious expressions on their faces, listening to what Lu Kun was saying.
"Although I created the body training technique by chance and have practiced it to the current state for decades, the real training system of body training has only now begun to take shape."
Seeing the confusion on the faces of the disciples below, Lu Kun explained: "Although the realm of physical cultivation can be divided according to the traditional Qi refining stage, foundation building stage, and elixir forming stage of traditional immortal cultivators, there are actually some differences.
."
"I'll start with the Qi refining period."
"Traditional immortal cultivators practice basic five-element exercises. The first three levels are to generate some magic power in the body, expand the meridians and Dantian in the body, and slowly strengthen the mental power in an attempt to generate the power of divine consciousness."
"The immortal cultivators at this time are weak, and a stronger mortal warrior can even kill them."
"When you reach the fourth level of basic skills, you have entered the middle stage of Qi refining. At this time, the cultivators have strength that far exceeds that of ordinary warriors. Faced with the simplest fireball technique, even a top-notch master among mortals will be affected by it.
It immediately turned into ashes."
Speaking of this, Lu Kun couldn't help but think of Ling Yuetian, the senior who created the Diamond Art.
"The Vajra Techniques we cultivate completely correspond to the first three levels of the practitioner's basic exercises."
"Traditional monks expand the meridians and Dantian, but we develop the physical body, refine one side of the body from the inside out through spiritual energy, and open the door to the path of physical cultivation."
"After completing the first three levels of the basic Five Elements Kung Fu, you will enter the middle stage of Qi refining. After completing the body cultivation of the Vajra Technique, you can transform mana in your body and you will also have this level of mana."
"However, after the completion of the Diamond Art, there is only a certain chance that the cultivator will awaken the power of spiritual consciousness. Fortunately, Uncle Zhu has the secret art of sensing the spirit."
"Over the years, I have modified parts of the Spirit Sensing Technique into the Diamond Art. In the future, as long as you practice this new version of the Diamond Art, as long as you reach the state of Dacheng, you will have the spiritual consciousness of the middle stage of Qi refining."
"This modified Vajra Technique is the introductory technique of physical cultivation. This state is the entry period of physical cultivation [51 Novels www.51ksbook.com]!"
"I have recorded it in this jade slip."
As he spoke, a jade slip appeared in Lu Kun's hand. He solemnly placed it on the wooden table in front of him and said in a deep voice: "I will also record the deeds of Senior Ling Yuetian in creating the Diamond Jue here.
Among the jade slips."
"In the future, every body practitioner who practices introductory skills will know the contribution made by this senior, and also know that in the evil practice of some special skills, our body practitioners will be treated as monster materials, so that
They maintain a certain degree of vigilance against traditional immortal cultivators."
The disciples below all showed heavy expressions. Lu Kun had told them about Ling Yuetian's deeds after discovering Ling Yuetian's refined body.
It can be said that without the creation of this senior, there would be no physical cultivation at the current level of digital foundation building.
Lu Kun was silent for a while, and then continued: "The basic skills of traditional immortal cultivators are entirely methods of cultivating gaseous mana. Up to the thirteenth level of Qi refining, they are all about cultivating the gaseous mana in the body, so as to turn it into a liquid state in the foundation building stage.
Mana to prepare."
"But our body cultivation is a little different."
"After the introductory exercises, we will practice body refining techniques with various attributes, just like the five of you, you have practiced body refining techniques with the five attributes of metal, wood, water, fire, and earth."
"My master, by chance, created a body-training technique with a different type of attribute. In the future, Xue'er may also create an ice-attributed body-training technique."
Huang Xiaoyun asked curiously: "Master, what about the senior brother? What type of body refining technique does the senior brother practice?"
Before Lu Kun could answer, Xiao Pan Yan said: "Senior brother, why have you become stupid? Of course, senior brother practices the Demonic Beast Body Refining Art."
"Yes."
Lu Kun smiled and shook his head, without further explaining Xiaojin's situation, and said: "What is different from traditional immortal cultivators is that their basic exercises are only practiced to the peak of the Qi refining stage, while our basic body refining exercises,
I will continue to practice to the level of Foundation Establishment Dzogchen."
Looking at the puzzled looks in the eyes of several disciples, Lu Kun explained: "I have divided the basic body training methods into several realms. The first realm is muscle training. Its initial stage is when you have just formed muscle power and entered.
During the middle stage of Qi refining."
"This stage is about tempering the physical muscles from beginning to end. It has changed from spiritual energy tempering to mana tempering. When it reaches the Dzogchen of muscle refining, it is equivalent to the Dzogchen of weapon refining. At this time, the two breakthroughs are completely similar.
of."
"It's all condensed into liquid!"
The Zhao brothers and sisters nodded after hearing this. They had advanced to the foundation building stage with basic exercises. Although the two cultivation methods were completely different, the ultimate goal was to sublimate gaseous mana into liquid mana.
"After liquid mana appears in the body of traditional immortal cultivators, they are called foundation-building monks. At this time, they need to change their exercises. The previous basic exercises cannot use the liquid mana in their bodies."
"However, we still practice the basic exercises in physical training, but we have just stepped from the first realm of muscle training to the second realm, bone tempering!"
The disciples below all murmured and repeated: "Tempering the bones!"
Lu Kun looked at the three disciples who had successfully established the Foundation, and said: "Qingtian, Xue'er, Yuxuan, the three of you have successfully condensed liquid and entered the Foundation Establishment stage. No, it should be said that you have entered the bone-tempering realm of physical cultivation.
"
"In this realm, the bones are tempered by a large amount of liquid mana in the muscles. Of course, in this realm, the liquid mana will continue to temper the muscles."
"The bone-tempering realm corresponds to the early stage of foundation building."
"Human bones are naturally stronger than muscles, so physical cultivation can only be done by cultivating liquid mana before it can be tempered. When the bone tempering is completed and the bones are filled with liquid mana, it will be time to break through to the next level.
."
Lu Kun said with some emotion: "That's the realm I worked so hard to break through in Demon Island, blood coagulation."
"Coagulation?"
The disciples below were puzzled. The previous muscle training and bone tempering were easy to understand. They all used magic power to repeatedly temper the body.
But what does coagulation mean?
Lu Kun's face became serious and he said: "This blood coagulation state is the most important part of the basic body training technique. You must remember the following words."
Seeing that the disciples were looking at him seriously, Lu Kun said: "In the past ten years, in addition to deducing higher realms, I have also repeatedly pondered this realm of physical cultivation, which is equivalent to the middle stage of foundation building for ordinary cultivators."
"In this state, liquid mana will enter the bone marrow cavity deep in the bones. Under the influence of the liquid mana, fresh blood containing mana will gradually be produced."
"You must know that blood flows throughout the body. With this blood containing magic, any place in the body will be slowly transformed."
"It is equivalent to refining the physical body and laying a solid foundation for future breakthroughs."
"And the most important thing is that only with the slow transformation of blood mana can the internal organs in the body reach the strength of storing mana. You must know that the internal organs are extremely fragile. Apart from nourishing them with blood, there is no other way to strengthen them.
"
"So this stage takes a very long time to practice, so we can only do it step by step!"
The disciples below all remembered this deeply in their minds.
"However, although this blood coagulation state takes a very long time, the internal organs will naturally enter the next state under its slow nourishment."