Zhao Qingtian couldn't help but ask: "Master, are you in the late stage of foundation building now and have reached the state of internal organs burning?"
Lu Kun nodded and said, "That's right."
"But Master, it only took you seventeen years. The cultivation period of the coagulation stage is not long."
Lu Kun smiled and said, "I will tell you this question after I finish talking about the realm."
He continued: "The state of internal organs training is easy to understand. It is just like muscle training and bone tempering. It is tempered with magic power and gradually makes it accommodate more magic power."
"When the internal organs are tempered to the state of Dacheng, then the magic power will reach the peak of the late foundation building stage. Therefore, the state of forging internal organs is completely equivalent to the late foundation building stage of traditional monks."
"The next step is the final state of the basic body training technique. No, I should say the last stage. This stage is the Great Perfection of Body Tempering."
"At this time, the physical body and mana should no longer increase, but the liquid mana in the body will flow through the muscles, bones, blood, and internal organs without any stagnation, preparing for the next realm."
"The Body Tempering Dzogchen is equivalent to the Foundation Building Dzogchen."
Having said this, Lu Kun took out another jade slip and fired a burst of spiritual power on it. Rays of light emitted from the jade slip, forming lines of words in mid-air:
"The entry stage of physical cultivation (Vajra Technique) - the first three levels of Qi refining stage (basic five elements exercises)."
"Muscle training period (basic exercises for physical training) - Qi training from the fourth to the thirteenth level (basic five elements exercises)."
"The bone-tempering stage (basic exercises for body cultivation) - the early stage of foundation building (foundation-building stage exercises)."
"Blood coagulation stage (basic exercises for physical training) - mid-stage foundation building stage (foundation building stage exercises)."
"Forging the internal organs (basic exercises for physical training) - later stage of foundation building (foundation-building exercises)."
"Body Tempering Dzogchen (Basic Body Cultivation Exercises) - Foundation Establishment Dzogchen (Foundation Building Phase Exercises)."
After listening to Lu Kun's narration and reading these words, Zhao Qingtian and other first-generation disciples of physical training have a clear concept of the division of physical training. They all have more or less their own insights based on their own training process.
.
Lu Kun also looked at the words in mid-air, his eyes flashing. From then on, he was able to create a physical cultivation system. After all, in addition to creating exercises, a cultivation system can only be considered a cultivation system if it has a clear division of realms.
After a long time, after the disciples below had finished thinking, Lu Kun continued to speak: "Qingtian, Xue'er and Yuxuan have all entered the bone quenching stage. I have tested their strength levels, as well as Xiaoyun and Xiao Panyan.
, combined with my judgment, each realm’s physical cultivation has different standards.”
Seeing all the disciples looking at him, Lu Kun said: "I won't talk about the entry stage of physical training. When the five of you enter the great perfection of muscle training, your strength will reach 10,000 kilograms."
"So in ordinary physical training, no matter how poor your spiritual qualifications are, as long as you reach the Dzogchen stage of muscle training, you will still have ten thousand kilograms of physical strength."
"And in the bone quenching stage, when the mana becomes liquid, your strength will double to about 20,000 kilograms."
"Based on these and my own cultivation experience, I will have thirty thousand kilograms of energy in the blood coagulation stage, and more than fifty thousand kilograms in the internal organs calving stage."
After hearing this, Zhao Qingtian below immediately asked: "But Master, in the early stage of foundation building, no, in the bone quenching stage, you already have a strength of 50,000 kilograms. What is the reason for this?"
The other disciples also nodded, they also had the same question.
Lu Kun looked at the disciples below and explained: "This has to be considered from two aspects."
"The first aspect is related to refining. Traditional immortal cultivators, such as Uncle Nie Wufeng, he has re-cultivated one side of the foundation building stage, and his wind attribute mana is extremely pure. Even if he faces wind attribute enemies of the same realm, he will be the same
Complete victory."
"It relies on pure mana that has been condensed twice."
"Like Xiao Hongfei and Senior Brother Qin, they are all traditional immortal cultivators who have condensed their magic power. They are certainly stronger than ordinary cultivators."
"The same goes for our physical training!"
Lu Kun recalled the time in the past few years and said with emotion: "You all know that I once fell from the bone quenching stage to the muscle refining stage. Later, I modified my exercises and re-entered the bone quenching stage with the Thunder Control Body Refining Art, which is equivalent to
I have condensed my physical body twice and have a solid foundation."
"So after entering the bone quenching stage for the second time, the physical strength increases greatly."
"Yuxuan also became stronger because of repeated tempering during the breakthrough."
After saying this, Lu Kun saw the shining eyes of the following disciples, and his tone became serious: "Physical cultivation is different from traditional monks. After tempering the body, if you want to start over and break through again, the bottleneck will be
multiply."
"A more difficult breakthrough means the need for stronger external forces. If you are not careful, you may even fall directly. It is extremely dangerous."
"Besides, even if you have no magic power in physical cultivation, it is almost impossible to make your physical body regress."
A beautiful image flashed across Lu Kun's mind, his expression changed slightly, he shook his head and continued:
"The second aspect is the issue of physical training qualifications."
The disciples of the first generation of physical cultivation all showed doubts.
"Physical training qualifications?"
“Doesn’t cultivating an immortal depend on your spiritual roots and qualifications?”
Lu Kun said: "For physical cultivation, there are some differences. The spiritual root qualification determines the speed of cultivation, but there is another qualification that determines the combat effectiveness of physical cultivation. People with such qualifications will surpass other physical cultivation in some aspects."
"This qualification is physical fitness!"
"constitution?"
Lu Kun nodded and said: "According to the information I learned on Demon Island, I have some kind of ancient demon ape bloodline. This bloodline has brought me more powerful strength. In addition, I have rebuilt it, so my strength is far beyond the normal body."
build."
"I entered the state of calcining internal organs in a short period of time because of the power of this bloodline."
"And among you, Xiao Yun and Xiao Pan Yan also have special physiques!"
Hearing this, Yuxuan suddenly said: "Xiaoyun is the body of magic gold that you mentioned, Master. The fusion of demonic energy could not enter his body at the beginning. He and his father could not practice other techniques to enter a high realm. That was also the case.
Because of this physique.”
"That's right, with the magic gold body, the magic power gained through cultivation has a strong restraint on demonic energy. If the physical body of the physical cultivator is transformed by magic power, Xiaoyun will definitely have an innate advantage against the demonic cultivator in the future."
Huang Xiaoyun laughed happily, his eyes rolling around, as if he had some evil idea in mind.
Lu Kun ignored Huang Xiaoyun and continued to look at Xiao Pan Yan. Now he has grown into a strong young man with a big head and a big head. I don't know if he has been beating the materials for making weapons. He is the burliest among the few people. Compared with Lu Kun and him
They are all one size smaller.
"Pan Yan, this boy, has a body of thick earth, which will greatly enhance the power of earth-attribute magic."
When Pan Yan heard this, he laughed happily. Lu Kun had already told him about this physique a few years ago.
After listening to Lu Kun's story, the Zhao brothers and sisters were a little disappointed. Although they had good spiritual root qualifications, they did not have special physiques and their combat power was a bit weak.
Yuxuan had no reaction after hearing this. He had been told that his spiritual abilities were poor since he was a child, and he also experienced his Dantian being abolished and switching to physical cultivation. He no longer cared about his qualifications. He knew that only by hard work could he improve his cultivation.
Steady improvement.
After Lu Kun finished describing the physical cultivation system, he sighed: "This is just what I have summarized. In the future, you may make new discoveries in the process of cultivation. To truly perfect this system, we have to rely on all of us."
.”
When these five disciples of the first generation of body cultivation heard this, they all nodded solemnly.