In the entertainment industry, fitness is a very useful attitude towards life, such as weight control. Not every actor is enthusiastic about fitness. Lazy people like Uncle Ge don’t take fitness seriously.
Keep it in your heart.
But Uncle Ge is not a big star who relies on his face and figure to make a living. He doesn't care about his weight.
For example, China's Da Tiantian gained 20 pounds before filming The Great Wall, and Fan Xiaopang also gained more than 10 pounds while filming Yang Guifei.
In Hollywood, it seems normal for people like Bale to lose weight and gain weight. Anyway, maintaining a good figure is very necessary.
For example, she gained more than ten or twenty pounds, which is already a very good achievement for an actress.
Among celebrities, the majority actually like to exercise.
Zhao Baozi, whom Ye Ming teased, was also very hot. Therefore, he actually unlocked several postures in the middle, and naturally he could not continue the subsequent fitness training.
This kind of thing usually only happens in the entertainment industry, and only in the entertainment industry is it so natural.
Not to mention that Ye Ming and Zhao Baozi are both single now, even if they are not single, like those celebrities with families, as long as they are not caught on camera, basically speaking, with the right script or something, this can be done.
Got through it.
Believe it or not, we are working on the script anyway. As for why we have to work on the script in the middle of the night, this kind of thing can only be understood and cannot be explained.
Anyway, there are all kinds of birds in the entertainment industry, it just depends on your point of view when looking at the problem.
The paparazzi, the masses, and people in the circle. After Zhao Baozi came out, he still complained: "Boss, you are too harsh. I will still have to film the movie later?"
Ye Ming smiled and didn't say anything. As for this kind of thing, in fact, at this time, anything a man says is wrong. It's shameless to defend. If you don't defend, it's a mistake.
In fact, some things develop over time and are really not just talked about casually. Generally, after such in-depth communication, people who are not particularly ruthless will have certain feelings.
Therefore, Ye Ming simply didn't say anything and just stood aside and smiled stupidly. This kind of smile must have reached the level of Oscar winner-level acting.
At this moment, Zhao Baozi had no choice but to say helplessly: "Why are you laughing? By the way, do you follow this path when you exercise in the afternoon? There were too many people at that time, and it doesn't seem to be a good place for you to cause trouble."
Ye Ming was very serious at this time. He replied like a gentleman: "Actually, real training is not as simple as you think. Under normal circumstances, even if you run to exercise, it is best
Ask someone around you who knows more about medicine.
Do you understand that running is the most popular and simplest way to exercise and is suitable for the vast majority of people.
For example, when I was in junior high school and high school, before class, the entire school was pulled out and ran around the playground for twenty minutes, with a three-minute break in between.
But the students' health at that time was really good, and today's children are so happy.
Of course, even at that time, if there were some special students with poor health, they did not need to run after being approved by the teacher.
Therefore, in fact, it can be seen from this point that it is best to exercise and do what you can. Under normal circumstances, it is best to consult a professional.
For example, depending on your physical condition, how far is suitable for you to run at the beginning and slowly increase it. A simple run is so troublesome. You said that if you are talking about other methods of exercising, you need professional advice."
Zhao Baozi said with emotion at this time: "I have heard this time and again that in the entertainment industry, this star gained weight for a role, and that star lost weight for a role, etc., anyway, they are quite powerful. But now it seems that they are not so good.
Such an easy thing."
Ye Ming laughed loudly and said: "Of course it is not simple. For Hollywood stars to lose weight, at least three health doctors make plans and two are responsible for monitoring the progress of the weight loss plan.
Because I am afraid of a recording error. Even in the Asia-Pacific region, when these celebrities lose weight and gain weight, it is formulated by a team of experts. This means that there may not necessarily be two health doctors around during supervision, but there must be one.
Let me tell you, no matter whether you lose weight or gain weight, it must be done scientifically. Otherwise, if you ruin your body, you will regret it for the rest of your life.
Just like I just unlocked a few postures, I didn't force you to unlock them, right? This kind of thing happens along with the trend. You can't force it. You have to have a step-by-step spirit.
I asked you to come here in advance to let you feel what this kind of gym is like.
In addition to recharging, it is actually very necessary to exercise during your free time during shooting.
Especially as a female star, under normal circumstances, if your figure is out of shape, it will basically ruin everything if you are fat. It is not impossible for fat women to become stars, but there are only a handful of fat women in the entertainment industry around the world who can become stars.
The number of fat women who can become big stars can be counted on one hand. Therefore, you must also pay attention to exercising when the time comes.
You also need to continue to exercise your body's flexibility. There are still some areas that you need to strengthen."
Seeing Ye Ming mentioning this problem again, Zhao Baozi suddenly evoked a burst of indescribable memories, and he started to attack directly. Zhao Baozi, with the title of Zhao Xiaodao, would definitely not show mercy in this attack.
After a lot of fussing, it was almost time for lunch.
I didn't go to pick up the other five beauties from Ode to Joy last night. As a result, if I didn't say anything at noon today, it would mean that I, as a boss, would be relatively inappropriate.
On this point, Ye Ming was quite accurate. After calling Da Mi Mi, several people had indeed gotten off work and were ready to go to dinner.
Ye took Zhao Baozi and rushed directly to Huihuang.com. As for Jiang Xin, she really had no brains. She said directly: "Boss, you always take Baozi out to experience the life of the second generation of rich people. How about us?"
I just leave it here." If you complain to your boss in person, isn't that making you uncomfortable?
If it was one of his own, someone beside him, that would be fine, but now Jiang Xin is not like that, and he is not considered Ye Ming's true confidant.
But Jiang Xin dared to say this. You said, this is not a death-defying rhythm. What is the matter?
In fact, it was people like Ye Ming who knew Jiang Xin's character.
Jiang Xin didn't take Jiang Xin's somewhat offensive words to heart at all. Instead, she smiled slightly and said like a man-eating big bad wolf: "Let's go and experience life. Okay, I'll go this afternoon and have a good rest."
Combined, this is a high-quality white-collar life." In fact, some white-collar jobs are not as easy as imagined.
Especially when it comes to white-collar workers who have just entered the industry, it is not as simple as what you see in TV and movies. They spend all day living in luxury and romance. That is not life, that is filming, which condenses the essence of life and amplifies the joy and anger in it.
funeral music.
In fact, some white-collar workers occasionally die from overwork due to overtime work. Although this kind of thing is rare, news does occasionally come out.
Therefore, in fact, as a white-collar worker, you don’t have to work so hard, balance work with rest, and don’t suffer yourself.
If you don’t work hard when you are young, you will not have the chance to work hard when you are old. Do you know who released this chicken soup?
The boss released it. The boss released this kind of chicken soup to make his subordinates work hard. Otherwise, how could he exploit his subordinates?
Therefore, why the business of gyms and other gyms is so good is actually because most of them are targeted at white-collar workers, especially in first- and second-tier cities. The fitness service industry is very popular. This is actually what I am talking about.
A good white-collar worker is one who can combine work and rest.
Ye Ming took a few people to a private restaurant for dinner. This is a relatively small private restaurant. It is operated by members only.
In the past, if Ye Ming was sleeping and wanted some peace and quiet, he would go to the Jiangnan Guild Hall, because it was the princess's territory and no one dared to be presumptuous. Also, this private restaurant was also very quiet.
place.
Ye Ming had called in advance, so after Ye Ming arrived, the food and wine were served in a very timely manner.
At this moment, Ye Ming introduced: "Many of the dishes here are medicinal and very healthy. For example, this kind of chicken soup is mixed with traditional Chinese medicine and raised in free range.
It’s a boast that it can cure all diseases, but it is said to have the effect of beautifying the skin, and many celebrities in the industry like to use this chicken soup with rice.”
Basically, Ode to Joy and the Five Beauties are his own, so Ye Ming did not hide them, but actually introduced them to some good places, such as this kind of private restaurant, which is a difficult place to find.
It would be difficult to find a place like this without an acquaintance. Therefore, at a time like this, it can be seen that Ye Ming, the boss, is quite good.
Although this private restaurant is relatively hidden, it does not mean that no one can find it. There are indeed people who can find it directly, such as Hong Fei from Future Film and Television. This time Brother Fei came here personally.
Of course, this did not surprise Ye Ming at all, because Ye Ming would tell Brother Fei wherever he went that day.
Because Brother Fei is now responsible for the preliminary preparations for Ode to Joy. As for ordinary things, Brother Fei can actually solve them.
After all, Brother Fei is also an old man in the entertainment industry, and he knows some things in the entertainment industry very clearly, but there are some things that Brother Fei cannot solve, which means that Ye Ming needs to come out and make up his mind.
Therefore, Fei Ge is very clear about where Ye Ming will appear at the approximate time.
This time Fei Ge came to the door because there were some things that Fei Ge couldn't solve by himself.
He took the notebook and said: "We are going to shoot Ode to Joy. Although the news has been released and the five beauties of Ode to Joy have been found, there are still many people calling to recommend themselves.
I have selected some that I think are more suitable and asked them to come for interviews. When the time comes, it will be up to you, boss, to take the initiative in person.
What’s more arrogant and tricky is that some entertainment companies also call to recommend their own actors.
If the leading role is not available, there is no problem with the supporting role. Everyone knows that boss, your TV series can easily become popular even if it has a supporting role.
I can’t afford to turn down these companies all at once, so I hope you, boss, will come up with an idea.”
There are some things that Fei Ge really can't take charge of. If it is said that Ye Ming rejected other film and television companies, then other film and television companies may not have anything to say. After all, Ye Ming's status can be said to be very direct.
But as a staff member, Hong Fei, Brother Fei knew that he could not refuse these things on behalf of his boss.
Therefore, I came directly to ask Ye Ming what to do next.
Ye Ming took a look and saw that they were all third- and fourth-tier actors who were relatively active in the entertainment industry recently. They were the kind of actors who might be able to get promoted if they worked hard, but if they didn't work hard to seize the opportunity, it would not be impossible to disappear.
of.
It depends on whether there is a company willing to support you.
However, at this moment, Ye Ming looked at a few of the names and said with some surprise: "The Sword Sect, I didn't expect that I could meet some people from the Sword Sect. It's really interesting."
Of course, the incident of "Knife Instruction" did not happen now, but was a relatively sensational thing that happened in one or two years ago. At that time, Yin Xiaotian was also considered a popular niche actor in the A-list. If he has two more good works, he will be firmly in the A-list.
.
But then things like inserting swords and teachings happened, and the career was basically ruined.
Although it was later learned that this matter was a misunderstanding and Yin Xiaotian was wronged, Yin Xiaotian's career did not rise again in the end.
Of course, the few people who taught Shang Dao, excluding the big black bull Li Chen, finally managed to climb up the big tree of Fan Xiaopang and turn around, and the rest of their careers were basically over.
Anyway, although it is said that this kind of thing has not happened, and maybe there is such a thing as helping the relatives and not helping the relatives, and helping the relatives and not helping the relatives, but in Ye Ming's view, the Sword Sword Cult has no bottom line.
synonym.
Of course, since they are both film school students, there is no problem for Du Chun to support Bian Xiaoxiao, but you have to base it on facts.
Of course, it is said that Yin Xiaotian didn't have a good temper at that time, so the quarrel cannot be blamed on anyone, but it is true that Yin Xiaotian did not hit anyone.
Anyway, Ye Ming would not like some actors like this no matter what.
Unless you are a close relative, under normal circumstances, taking sides is actually quite important in the entertainment industry.
In fact, the Sword Sect has ruined more than just Yin Xiaotian's career.
The other actors who participated basically didn't get up.
Of course, this is actually a kind of hype, but this kind of hype is a bit beyond the bottom line.
Although the sword-inserting teaching thing has not happened now, Ye Ming will not give these actors any chance.
He directly crossed out a few names and said: "Don't ask these people, just reject them directly. As well as the programs we will participate in the production of in the future, we will ban these people and don't cooperate with them."
Not saying why, he just doesn’t want to use it. Ye Ming has this confidence.
It's okay to support classmates and friends, but please investigate clearly.