Because Qigong is the process of converting the spiritual energy of heaven and earth absorbed by the cultivator into magic power. It is an internal skill and does not appear externally, so it must be quiet.
Of course, many exercises also have external movement assistance, but the assistance is only assistance. Even if there are external movements, they are mainly soothing, and the purpose is to help the internal transformation go smoothly.
It can be said that in a simple summary, the exercise is a meditation method of breathing in and out. The only difference lies in the way of breathing and meditation.
This is not the case with "The Rising Sun".
Although it is also a practice of breathing and meditation, the Great Chaoyang is not gentle and slow at all, but rapid and violent. It seems that you are sitting motionless and practicing, breathing in and out, but in fact it is like thousands of troops fighting.
In particular, the meditation method of "The Great Rising Sun" is completely opposite to the ordinary exercises that require the mind to be clear, not to think about clutter, and to illuminate the inside and outside clearly. It requires imagining a fierce war. The more intense, cruel, and intense the war, the better.
Some people may say that meditating like this is no longer meditation, because meditation means nothingness.
The answer is both right and wrong.
In fact, meditation is not about being empty, but about being relaxed and focused, reaching a state where no external objects are bothered. This concentration can be empty without distracting thoughts, or it can be a specific thing, which is also free of external objects.
"Great Rising Sun" does the opposite, by meditating on war, thereby affecting the body, accelerating the absorption and transformation of the spiritual energy of heaven and earth, and the process is rapid and violent. To put it bluntly, it is fast.
If the practice of other people's exercises is like a clear sky with an unobstructed view, then the practice of "Great Rising Sun" is like a violent storm with no view of the sky.
The meridians and Dantian of a monk are limited, which determines that the ability to absorb and transform the spiritual energy of heaven and earth is also limited. If it exceeds this limit, it is easy to cause the meridians and Dantian to burst, seriously injure oneself, or even go crazy and turn into a madman.
Of course, the quality of each monk's spiritual root is different, and the speed of cultivation is also different. The reason why the top spiritual root is called the top grade is because the top grade spiritual root can be cultivated the fastest. In the same time, the top grade spiritual root absorbs the spiritual energy of heaven and earth and transforms it at the same speed.
At least several times more than high-grade spiritual roots.
If you have been cultivating for one year, it is equivalent to cultivating the best spiritual roots for three years. It is not obvious even if the time is short. But if the time is long, you will naturally be far away.
The fast cultivation of the best spiritual roots means that the upper limit of absorption and transformation is high, so that it can withstand the bursting cultivation of "The Great Rising Sun".
It’s not that other spiritual roots cannot be cultivated, it’s just that after practicing for a period of time, they can’t bear it anymore. If they continue to cultivate, they will probably explode and die.
This is the reason why "Great Chaoyang" can only be cultivated with the best spiritual roots.
Ordinary monks may not understand the Dao in it due to their experience, realm, etc., but with Chen Hao's realm, how could he not understand it, including the entire "Great Chaoyang" technique? After carefully scanning it several times and thinking about it for a while,
, everything suddenly became clear.
"Meditate on a fierce war. This is a practice method that I have never seen before. It is interesting. I can try it."
Chen Hao became interested and thought to himself.
As for whether the intensity of the exercise would affect the meridians and Dantian, Chen Hao didn't care at all.
His usual cultivation speed is far beyond that of worldly super geniuses. It can be said that he has been practicing in a "stormy" style, so how can he care about other storms.
Let the storms come more violently.
And after watching "The Rising Sun", Chen Hao had new ideas.
Since the level of violence can increase the speed of cultivation, it is not only possible to meditate on war.
There are many things more intense than war.
For example, explosions, meditate on one horrible explosion after another, from small explosions to medium explosions to big explosions, nuclear explosions, earth explosions, planet explosions, star explosions, galaxy explosions, Virgo supercluster explosions, the universe's big bangs... one is more terrifying than the other, and each one is more intense than the last.
.
With infinite intensity, attacks will also infinitely increase the speed of cultivation, right?
Thinking of this, Chen Hao was so excited that he decided to give it a try immediately when he went back.
Probably the author of "The Great Rising Sun" did not expect that there are cultivation freaks like Chen Hao in this world, and the skills he created have made great progress and advanced by hundreds of millions of points.
Soon, Princess Eighty-Six returned to Palace Eighty-Six.
After returning to the palace, Chen Hao first explained to her how to practice "Great Chaoyang", gave her some preliminary practice methods, and answered her questions.
Then, after the Eighty-sixth Princess meditated and practiced, Chen Hao began to refine elixirs.
These elixirs are all made according to the current cultivation level and specific situation of the Eighty-sixth Princess. After being refined by Chen Hao's master, the fit can be as high as 100%, and the maximum effect can be exerted.
Of course, Chen Hao had hidden his secrets and deliberately added medicinal materials to nourish the soul and spirituality in the elixir. In this way, when Eighty-Six swallows the elixir, it will invisibly quickly nourish and strengthen Xue Qing's spiritual obsession.
But Princess Eighty-Six herself would not know.
She practiced diligently, broke through the realm, and enjoyed great resources, but in the end she benefited Du Xueqing in vain.
After refining the elixir for Eighty-Six, Chen Hao refined the elixir for himself.
In fact, while on the road, he had already customized a batch of elixirs for himself and refined them. There was no shortage at all. Now he just prepared more.
Be prepared.
After refining the elixir, Chen Hao took out the cultivation materials and set up the spirit gathering array.
The Spirit Gathering Array is a very common formation, its function is to gather spiritual energy, but after being arranged by Chen Hao's hands, it is naturally different.
The palace itself is a place where spiritual energy gathers, and it is so dense that ordinary spirit gathering arrays cannot gather it anymore.
Just like being in water, you can no longer collect water.
However, the spirit gathering array arranged by Chen Hao further concentrated the already extremely rich spiritual energy, and even turned it into a mist state visible to the naked eye, shrouding the eighty-sixth princess.
Such a rich spiritual energy of heaven and earth that is almost in a liquefied state, and then using the "Great Rising Sun" technique, can almost reach the upper limit of the cultivation speed of the best spiritual roots.
It is at least ten times faster than the cultivation speed of high-grade spiritual roots.
Not only that, Chen Hao also used cultivation materials to make several headbands and bracelets and put them on Du Xueqing's head and wrists respectively.
This is a small magic weapon for cultivation, a meditation ring and a transformation bracelet, which can help practitioners achieve a higher and purer state of concentration when practicing exercises, and when transforming magic power, there will be no lag and smooth flow.
Although this effect is not big, maybe only a 23% improvement, but as mentioned before, over time, even if it is only 23%, over time, the gap will be huge.
After doing all this, Chen Hao checked Du Xueqing's cultivation status and nodded with satisfaction.
There is nothing left to do next, just practice like this. Not only does Du Xueqing continue to practice and grow rapidly, but her spiritual obsession is also growing all the time.