Wu Hao touched his head and whispered: "Brother, can you come up with something that allows you to practice without getting up early? You know, what I hate most in my life is the morning *** party.
He likes to sleep in. After the Great Xia Dynasty, this guy would sleep whenever he could. Fang Yun couldn't do anything about him. He exhaled a long breath, and Fang Yun chuckled: "I do have a kind of radio gymnastics. I'm a lazy pig.
You can practice the circle technique while sleeping on the bed, but this thing has some side effects, are you sure you want to practice it?"
In the normal practice method, the twelve zodiac exercises need to be carried out step by step, from the golden rooster waiting for dawn, to the jade rabbit making medicine, to the lazy pig lying in the pen, to the powerful bull demon fist. After practicing these four basic foundation skills, you will have a lot of skills.
Great chance to become a real warrior.
However, the Lazy Pig Laihuan Technique is a unique foundational technique among the twelve zodiac signs of physical training. It can bypass the Golden Rooster Panxiao and the Jade Rabbit Pounding Medicine, and directly provide the foundation for practicing the Powerful Ox Demon Fist. As long as the Lazy Pig Laihuan is
If you practice well, you can still practice and become a real warrior. The disadvantage, which is the side effect, is that you will gain weight.
The Lazy Pig Lai Pen Technique has a huge advantage, that is, it can be practiced at any time, making use of all the scattered free time of the person. The Lazy Pig Lai Pen Technique also has a huge disadvantage, that is, it requires a lot of food, and in Daxia
In the early days of the century, there were really not many warriors who could practice cultivation by eating and drinking. After all, that was the period when supplies were most scarce.
Now, before the advent of the Great Xia Era, this is really not a weakness.
Of course, the effect of laying the foundation after practicing all the way from the Golden Rooster Panxiao Technique is naturally better than the effect of laying the foundation directly by simply practicing the Lazy Pig Laihui Technique.
The twelve zodiac signs are a set, and the areas and directions of exercise are different. If Wu Hao hadn't been a weirdo who stayed in bed, Fang Yun wouldn't have let him focus on practicing the lazy pig's circle technique.
Wu Hao's eyes lit up: "This can work, what are the side effects? Is it uncomfortable?"
Fang Yun said with a smile: "The lazy pig relies on the pen technique, and the side effects are easy to understand. If you practice this, you will get fat like a pig."
He's just a little fat, but that's acceptable. Wu Hao immediately laughed: "Okay, just this, just this, hurry up and teach me."
Fang Yun smiled and said to Qin Xiaoyue: "Yueyue, learning the art of being a lazy pig can keep us in a state of practice all the time. You should also learn it."
Qin Xiaoyue pouted and said, "Will you succeed if you don't learn? I don't want to become a chubby girl."
Fang Yun said with a smile: "This side effect can be avoided as long as you insist on practicing the Golden Rooster Panning the Dawn Technique and the Jade Rabbit Pounding Medicine Technique."
Qin Xiaoyue immediately beamed: "That's OK, Brother Yun, you can teach us."
Fang Yun nodded, jumped onto the beach, faced down, held his head in his hands, bent his legs into a figure eight, stretched them out, and said: "This is a fat pig, practice hard, when you feel like this
When you feel comfortable sleeping on your stomach, then you have achieved success in practice... This is fat pig food..."
Every movement of Fang Yun was very weird, he really looked like a big fat pig sleeping soundly in a pig pen.
Wu Hao kept rubbing his head, Qin Xiaoyue just wanted to laugh, but they still found a place each and learned a few basic moves from Fang Yun.
The techniques of lazy pig lying in the pen are: fat pig lies in the trough, fat pig feeds, lazy pig takes a nap, pig sounds like thunder and fat pig arches.
After teaching the lazy pig how to stay in the pen, Fang Yun continued his efforts and taught the jade rabbit the medicine.
The Jade Rabbit Pounding Medicine Cultivation Technique only has one move. Kneel down with your legs and place your hands on the ground, just like pounding medicine, and keep pounding downwards. The key is that during this ups and downs, the practitioner needs to
Look at the moon, absorb the moonlight, and use it for yourself.
When Wu Hao saw this action, he was completely speechless: "Xiao Yunyun, how do I feel that your actions are becoming more and more like Toad Kung Fu?"
Fang Yun said slowly: "Wave the jade pestle, kneel down and pound the medicine to make a toad pill. You can think of the Jade Rabbit pounding the medicine as a toad skill!"
Wu Hao was immediately speechless.
He taught his two companions three sets of body refining techniques. Looking at the time, it was already past two o'clock in the morning. Fang Yun waved the two of them back to rest, while he stayed on the beach and began to practice the Jade Rabbit Pounding Medicine Technique.
From now on, every minute and every second is very precious. Fang Yun must race against time and constantly improve himself. Only then can he have a chance to become the first batch of real warriors and gain entry after the first wave of the Great Summer Wind blows.
The qualifications for the secret realm, the opportunity to obtain the inheritance of various civilizations, and constantly improve yourself.
Looking at the moon, sucking in the moonlight, pounding medicine into pills, and transforming it into internal force, this is the true meaning of the Jade Rabbit's medicine-pounding technique.
Fang Yun bent his legs and half-knelt on the beach. After a while, he sank into a state of cultivation, and his every breath seemed deep and distant.
Practitioners who practice this technique for the first time, and those with good qualifications, will need to persist for more than half a year before they can perceive the existence of the moonlight and generate the first breath of moonlight, which takes about a year.
Fang Yun had the experience of his previous life, and soon fell into a state of Xuanhua tranquility. He felt that he was completely integrated into the radiance of the moon, rising and falling together, and his heart was filled with emptiness.
I don't know how much time passed, but Fang Yun felt that three moons were rushing toward him in an instant. His body shook slightly, and a stream of cool air flowed out of his dantian, rushing towards Fang Yun's limbs and bones.
His eyes opened suddenly, and a trace of joy flashed away.
Unexpectedly, it was just the first time for me to practice. In less than half an hour, I could clearly feel the first ray of inner breath. Moreover, this ray of inner breath was so pure and pure, and the amount was so sufficient that it made my whole body feel numb.
.
Everything will be different! Fang Yun's heart was instantly filled with energy!
This is a brand new beginning, full of hope.
After being pleasantly surprised for a while, Fang Yun quickly sank into practice again, constantly storing moonlight in his body to form inner breath, and his Dantian seemed to gradually become fuller.
About half an hour later, Fang Yun took a deep breath, made fists with both hands, slowly raised them to the level of the top of his head, lowered his head slightly, spread his feet slightly wider than shoulder width, and slowly lowered his legs...
The movements were simple, but Fang Yun's whole body seemed to be exerting force. In the hazy night, there were traces of white air coming out of Fang Yun's mouth and nose, as if a big cow was exhaling in big mouths.
The Powerful Bull Demon Fist is the most critical and difficult foundation-building technique in the early stage of the Twelve Zodiac Body Refining Techniques. The practice of the Powerful Bull Demon Fist is like carrying a mountain. Every move and every movement requires the support of extremely powerful strength.
For those who do not have a certain foundation in practice, even if they assume the stance of the powerful Bull Demon Fist, they will not be able to activate the boxing technique at all.
The reason why Qin Xiaoyue and Wu Hao were not taught the powerful Bull Demon Fist was because they had no possibility of practicing it.