Mutton is one of the main meats eaten by Chinese people. It has less fat and cholesterol than pork and beef. Compared with pork, mutton has a higher protein content, including vitamins B1, B2 and B6, as well as iron and zinc.
More abundant.
Mutton is warm in nature and sweet in taste, and is a warm and tonic food. It can nourish the kidneys and strengthen yang, nourish the liver and improve eyesight, warm the spleen and nourish the stomach.
In terms of tonifying the kidneys and strengthening yang, it can effectively treat impotence, nocturnal emissions, and premature ejaculation. It can also have a nourishing effect on people with renal insufficiency. Chinese cuisine has long said that medicine and food come from the same source. To maintain health, people need to know how to nourish. Sometimes medicine
Food supplements are not as good as food supplements.
When nourishing, you should pay attention to the complementarity and taboos between food and medicinal materials. For example, when stewing mutton, add a little cooked rehmannia glutinosa to strengthen the kidney. But do not add pinellia. If there is half of it during taking traditional Chinese medicine,
Don’t eat mutton if it contains summer ingredients.
Mutton also has the effect of nourishing the liver and improving eyesight. The liver opens eyes, and people with poor livers have poor eyesight. Mutton is beneficial to blood, nourishes the liver, and improves eyesight. It has a good effect on postpartum anemia, tuberculosis, glaucoma, and cataracts.
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There is nothing wrong with people with bad eyesight eating more mutton. If you don’t like mutton, it’s okay to eat mutton liver, but remember not to overdose on anything. Sometimes it’s not a good thing to overdo it.
Traditional Chinese medicine emphasizes the balance of yin and yang. The human body has its own five elements and forms its own universe. The universe itself is the heaven and earth, and the heaven and earth are the human body. Only when yin and yang are balanced can people be healthy.
At the same time, mutton also has the effect of warming the spleen and stomach and keeping warm, so in the rural areas of Northeast China there is a saying that "light snow kills lying sheep". After eating the forage all autumn, the mutton is plump in winter, and the mutton at this time is fragrant and exciting.
.Besides, when it snows in the winter, you can’t do anything outside. Killing a sheep and sitting on the kang, eating the meat with your hands and drinking a little soju is also enjoyable. For farmers who have been busy for a year, this is the most comfortable time.
Lao Tan remembered a dish he studied before, "Mutton in Garlic Red Soup", which sold very well at the time, but not so much later. At that time, his understanding of the dish was not deep, and he was limited to the beautiful appearance and simple taste.
Achieve detailed analysis of ingredients and stimulate the original taste of raw materials.
Now my understanding of dishes has deepened, and I no longer stay at the superficial appearance, but pursue the essence of talent - tracing back to the origin and returning to nature.
Through the inspection of restaurants on the street, there are several ways to cook mutton. Roast, stew, stir-fry, and rinse. There are roasted whole lamb, roasted lamb chops, roasted lamb legs, etc. The stewed meat is almost all hand-made meat, dipped in game.
Eat chive flowers. Stir-fried mutton with scallions, sizzling mutton, cumin mutton, etc. Hot pot is what everyone knows.
He wanted to work hard on stew and upgrade the "garlic red mutton soup" to a more flavorful stew.
Most of the nourishing stews are light and keep the original taste of the ingredients. He planned to go against the norm and try the spicy red soup. He did this not without a theoretical basis. After spending some time at Laohan Villa and Yaoxiazi Wang Lao
Through cooperative learning and my own research on medicinal foods, as long as the spiciness is used just right, it is possible to achieve the nourishing effect without destroying the pharmacological properties of the medicinal materials and improve the edibility of the dishes.
Anti-composite statistics prove that moderately spicy food, properly handled, can stimulate the aroma of mutton, and do not conflict with Chinese herbal medicine, and can also improve the efficacy. The slightly spicy food can stimulate people's taste buds and greatly increase appetite. When heated continuously,
Under such circumstances, the more you eat, the more delicious it becomes, and the more you eat, the more addictive it becomes.
Research is research, and you have to practice everything before you know the exact situation.
Start trial production.
The main ingredient is sheep rib meat with skin, and the auxiliary ingredients are garlic, Codonopsis pilosula, wolfberry, and Rehmannia glutinosa. The main effect is to nourish the kidneys and strengthen yang.
First, cut the mutton into three-centimeter square cubes, soak in cold water to remove blood stains, and fry the garlic into garlic cubes for later use.
Garlic has bactericidal and anti-cancer effects. It can also lower blood sugar and blood pressure, appetize and protect the liver, nourish the kidneys and protect the cardiovascular system.
But there are certain things to be careful about when eating garlic. Not everyone can eat it under all circumstances.
Although it has the effect of appetizing and protecting the liver, it is only protective. If the liver has become diseased, it is best to eat less, or even not to eat. If you have glaucoma, cataracts, conjunctivitis, or dry eye, it is best to eat less, which will have a negative impact on the disease.
not good.
Mutton has auxiliary effects on glaucoma and cataracts, but you should be careful not to eat it if you add garlic.
Mutton and garlic are eaten together. The main purpose is to nourish the kidneys and strengthen yang. Adding cooked rehmannia glutinosa has the effect of Liuwei Rehmannia Pills.
Food supplements are absorbed quickly by the human body, and medicine and food originally come from the same source.
To stir-fry red soup with Pixian bean paste, it must be old-fashioned doubanjiang packed in authentic bamboo baskets from Pixian County, Sichuan. The red oil one is not good because it contains industrial elements and will not achieve the effect.
Soak the blood-stained mutton into the red soup, simmer over low heat for twenty minutes, then add the rehmannia glutinosa, wolfberry, Codonopsis pilosula and garlic, and continue to simmer over low heat for half an hour.
When the aroma comes out and the mutton is soft and tender, turn off the heat, put it in a hot pot, put some alcohol paste on the bottom, and eat while heating.
Sister Yuan took a sip of the soup and said, "This soup is good. It looks red and bright. I thought it was spicy, but I didn't expect it to be spicy at all. It tastes good, mainly because it doesn't smell like mutton."
The Mongolian meal maker ate a piece of mutton. After tasting it, he said: "I feel that eating mutton like this is better than meat with hands. It's okay to eat meat with hands. It's okay to eat it hot, but you can't eat it when it's cold. It's disgusting and smells bad."
Lao Tan said: "It has the same characteristics as the meat on the hand. You always eat the meat on the hand. When you first eat it, it feels good. The taste is not as good as the meat on the hand. The characteristic of this dish is that not only can you eat meat, but you can also eat meat with the hand.
You can drink soup, it is very nourishing and all the nutrients are in the soup.”
Hua Qing said: "You can't taste the traditional Chinese medicine. It's very fragrant and the guests will like it."
Sister Yuan took another sip of soup and asked, "Old Tan, what is the supplement for this soup?"
Lao Tan said: "tonifying the kidneys and strengthening yang."
"Women don't need to drink." Sister Yuan joked.
"Women drink the same drink, mainly to replenish the kidneys. Human kidneys are not just the kidneys, they are an internal organ, which is water in the five elements. The kidneys are very important. Regardless of men or women, strong kidney essence will make them strong, and weak kidney essence will weaken them. Good kidneys
The body is not weak, and the waist and knees are not weak. People often say that kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency------I will tell you about Chinese medicine when I have time. Medicine and food come from the same source. The body can be regulated through diet, which is better than eating.
Medicine takes care of things." Lao Tan said.
What he said aroused Sister Yuan's interest and asked: "My waist is not good. Is it a kidney problem?"
Lao Tan looked at Sister Yuan and said: "Your waist problem is due to trauma, and your kidneys are not a big deal. Beef and mutton will keep you healthy. Just eat more. In addition, I suggest you buy an infrared therapy device and lie down on the bed to take pictures of yourself."
, that thing will take care of things, and also eat a box of Wuji Baifeng Pills a month, it will be very good for you."
"Okay, Old Tan." Sister Yuan's eyes shone a little and she said, "What you said is almost the same as what the doctor said. You have caught up with the doctor."
Lao Tan said: "The main reason is that my waist is not good and I have been ill for a long time." Then he changed the topic to the dishes and said, "Do you think this dish is good?"
Everyone agreed and voted unanimously to pass.
Lao Tan said: "This dish is called mutton in garlic red soup. The name will not change, but the tableware needs to be changed. It is not good to use a hot pot. Didn't Master Bao and I buy ten sets of Yulong pot in the past two days?
The Yulong pot looks classy and can continue to heat up.”
Speaking of which, he looked at Hua Qing and Sun Haicheng, and then said to Hua Qing: "Hua Qing, you are responsible for this dish. Remember that the garlic must be fried one day in advance, and the effect will be better than that of the same day. The mutton must be soaked in cold water and changed several times."
Water, never blanch it and stew it directly.”
Hua Qing nodded.
"You can't fool people with food. The flavor will come out naturally if you use the skill. It doesn't look like much. To put it bluntly, it's fried garlic stewed mutton with a few herbs added. But if the skill is not perfect, the flavor won't come out. It's not as good as it is.
It has no nourishing effect. The purpose of stir-frying the bean paste into red soup is to enhance the freshness and remove the mutton, suppressing the taste of Chinese medicine. When the spiciness is used well, it is not spicy, but also fragrant and relieves greasiness."
"Soaking in cold water can fully soak out the blood and at the same time play a role in removing acid. Don't think that blanching can blanch the blood. Blanching the meat only removes the blood on the surface, but the inside cannot come out. Cold water immersion is suitable for those with less fat.
The meat raw materials are very fat, so don’t soak the pork belly in cold water. Not only will the acid not be released, but the fat will absorb water and solidify, making it taste tasteless.”
"Many chefs like to blanch braised pork. After blanching, they feel dirty because of the blood foam on the meat. Then they rinse it directly with cold water. The blood foam is gone and it looks clean, but the braised pork is not good and looks good.
Eat to vent your anger, that's what it's all about."
Sun Haicheng often made the mistake of using cold water to wash away the blood foam on the meat, so he asked: "Master Tan, if there is blood foam on the meat, it will be buried. How to fix it? Can't you just do it directly?"
Lao Tan glanced at him and said: "Why is there blood foam? You are just lazy. When blanching, you don't want to beat out the blood foam with a spoon. You can just pour it directly into the colander and then pour cold water over it.
Beat me more diligently."
Sun Haicheng smiled a little embarrassedly, thinking about it, this was really the case.
"Cooking is not a big deal, it's all about the details." Lao Tan said: "For the same plate of pork chops, others can make it for a big banquet, and the provincial leaders will applaud it after eating it. But if you make it, not only will no one applaud you, but you will not be able to entertain the guests."
I sent it back. Why? The same meat, the same cooking method, why are they better than you? It’s the details, it’s the effort. Remember, there are no big or small dishes, and there are different skills. The raw materials used by the master and you to cook,
There is no difference in seasoning, what is different is the details and effort, rigor and professionalism. It is the same with everything, if you take it seriously, it will take you seriously."
"The same goes for being a person. No matter where you work, what determines you is not the size of the city or the quality of the hotel, but your attitude. Not all capable people come from big cities and high-quality places. Otherwise, there will be no experts.
It is said among the people that good food comes from the countryside. If you understand everything, you can cook any dish with an open mind, and you can stay in any place if your character improves. Think about it, is this the case? "
Lao Tan was inspired to say this. Even if he said it to Sun Haicheng, Hua Qing and Master Bao, he also said it to himself. What he has learned over the years may be helpful to the three masters.
He has been doing training in the kitchen and front office these days.
Training cannot be just about you talking and me listening, like a class, as that will not be effective.
Lectures are only 20% of the training work, the remaining 70% is practical training, and 10% is inspection.
Training lets employees know what work is.
Training teaches employees how to do something, to what extent they can do it, and to what standards they can achieve it.
Checking is to consolidate the results and form a habit.
Good employees are trained.
There are no ready-made qualified employees prepared for the company. No matter how outstanding the new employees are in other places, they must be trained before they can take up the job.
Untrained employees are the biggest cost of a company. They offend customers and lose profits all the time. The cost of a new employee who has not been trained and trained is three and two times that of an old employee.
Good employees are trained, and a cohesive workforce is created.
The work ability and attitude of employees are directly related to the first leader who builds the workforce. If the first leader is vigorous and resolute, employees will have strong execution ability; if the leader has a tough style, employees will work efficiently; if the leader is passionate,
The employees are very energetic.
If the leader is weak in culture and culture, the employees will become stagnant; if the leader is weak, the employees will be dejected; if the leader is scheming, the employees will be cheating. It is recommended that such leaders be replaced as soon as possible.
Therefore, a restaurant owner may not know how to serve or cook, but he must know how to employ people.
Employing people is crucial and determines the success or failure of the hotel.
This is not only true for hotels, but also for businesses.
Recognize people with a wise eye, employ people with a pattern, retain people with development, and educate people with a vision.
If the boss does these four things in employing people, it will be difficult for a hotel or a business to fail.