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"True, false, false... false, false, true." Zhang Rongfang put aside these, "Forget it, let's try again to see how long the current physical condition can endure the critical state."

After just adding a few attribute points and breaking through the golden elixir, his upper limit of life increased from 42 to 45.

"The Guanxu Gong is indeed the most cost-effective way to increase life points. If you simply use attribute points to increase life, you can only add a little at a time, and you will lose an unknown amount of life."

Make up your mind.

Zhang Rongfang raised his hand, with the pads of his ten fingers facing each other in front of him, forming a triangular gap.

Then take a deep breath.

Close your eyes.

In an instant, he opened his eyes suddenly.

"critical!"

As the sound waves shook his whole body, rapid and wonderful changes occurred in Zhang Rongfang's body.

A large amount of Qi and blood is compressed and divided into two pieces.

Part of it is concentrated on the upper body, and is used to explode with heavy mountain limit-breaking techniques on the trunk.

Part of it is focused on the legs for the muscle explosion of stepping back.

Bang!!

The ground was severely trampled to create a pit.

The muscles in Zhang Rongfang's whole body swelled, and he was so fast that he was almost like a phantom. He rushed out several meters and hit the wooden stake with one palm.

With a click, the wooden pile broke and flew out, piercing into the wall behind.

This wooden pile, which had gone through many tests, finally came to an end and was completely done.

However, Zhang Rongfang, who was in a critical state, did not change at all, and his figure still expanded by a small circle.

His height also grew from barely 1.9 meters to about 1.95 meters.

His whole body was full of blood, and he stood there and kept firing out the Flame Emperor Talisman.

As Qi and blood circulated at high speed, the surface of Zhang Rongfang's skin began to slowly become covered with bloodshot eyes.

The veins on his face were all exposed, and he looked extremely ferocious.

The body temperature is also rising rapidly as time goes by, and soon soars to over 40 degrees.

This person's body temperature would already be considered a fever, but everything seemed normal to him.

In fact, even ordinary athletes may have their body temperature reach 40 degrees during strenuous exercise.

At this moment, Zhang Rongfang felt that the golden elixir in his Dantian was like a heart, sharing part of the stimulation of Qi and blood.

In the human body, the heart is the promoter of all qi and blood, just like the engine of a car.

The stronger the heart, the stronger the power of Qi and blood.

Therefore, a person’s explosive power and endurance all depend on the heart.

But few people understand that the heart is actually composed of muscles.

This is what is meant by myocardium.

All the various exercises in martial arts are mainly aimed at increasing the load on the myocardium.

This is done by squeezing the myocardium, allowing it to burst out stronger qi and blood and support the body's kinetic energy.

But literary skills are different.

Wen Gong focuses on tranquility, supplemented by movement, and focuses on warming and repairing the myocardium.

"So, muscles are the most important part of the human body. In fact, exercising muscles requires not only exercising the external limbs, but also exercising the internal muscles."

Zhang Rongfang understood clearly in his heart.

He had a vague feeling that this so-called golden elixir seemed to be a real thing.

It's an extra second heart.

Just like in modern science, some people call the human calf the second blood pump of the human body.

Due to the gravity of the planet, human blood will fall in large amounts and collect in the lower body.

The calf is the key area where blood accumulates.

If a person's Qi and blood are stagnant, you can tell by pinching your calf.

If the circulation of Qi and blood is good, the calves will be soft, warm and elastic. However, if the circulation of Qi and blood is not good, the calves will tend to be stiff, tight, and even painful when pinched.

What Zhang Rongfang felt at this time was that this golden elixir was taking on an additional part of the heart's function. It was constantly pushing the body's qi and blood and speeding up circulation.

After a while, he slowly stopped and stood still.

Time passed by minute by minute, and twenty seconds passed in the blink of an eye.

But Zhang Rongfang still didn't feel the tingling pain in his heart.

Obviously, the breakthrough of the golden elixir has greatly improved the endurance of his entire body.

He continued to wait and see where his limit was.

Twenty seconds passed in the blink of an eye, and my body was still fine.

But Zhang Rongfang faintly felt a heavy weight begin to feel in his heart.

Another fifteen seconds...

He felt vaguely short of breath, and the weight on his heart became stronger and stronger.

hiss....

Finally, after a few seconds, he completely let go of his energy and blood.

Get out of the critical state.

I looked at the clock hanging on the wall.

"One minute... It must not exceed one minute... From twenty seconds to one minute, the speed of progress is really strong!"

Zhang Rongfang sighed in his heart.

The effect of the Nine Turns Golden Pill is indeed extraordinary.

He stood there, breathing in and out slowly, waiting for his body to recover.

After about ten minutes, I felt my body regained its lightness.

He then started on the next item.

"Let's try superposition again."

Qi and blood accelerated again, and Zhang Rongfang instantly entered a heavy mountain state.

Then, one second later, he forced his heart again and exploded a second time.

This is a double mountain.

"I can still bear it!" Zhang Rongfang was overjoyed.

Without hesitation, he used Chongshan for the third time.

puff!!

In an instant, he felt his body light up, and all the energy and blood in his body flowed wildly. The three superimposed mountains of weight compressed the muscles in his body to an extremely short and tense state.

Just wait for it to all explode in an instant.

Zhang Rongfang looked at the wooden pile and aimed at the intact wooden pile on the other side.

"go!"

Whoosh!

He suddenly struck out, his palm cutting across like a blade.

Puff puff!!

Three crisp beeps in a row.

The three wooden stakes were completely cut with scratches like knife blades.

After this blow, Zhang Rongfang slowly relaxed.

call!

He spurts out scalding hot air, and when he explodes with all his strength, he needs to hold his breath, otherwise he will lose his strength.

"Three times has become...critical, three times the mountain...can correspond to different situations.

Critical can mainly increase the speed of movement, and the strength is secondary, and the increase is not much. It is very useful for chasing or escaping.

My body technique is already fast, if I use it to the critical level, it will definitely be faster.

The three-fold mountain can be used to attack fortresses and kill high-defense characters who are not as skilled as me."

"Moreover, if the wish wheel is thrown out and attacked and killed when the mountain is three times heavy... it will be so powerful." Zhang Rongfang was frightened just thinking about it.

He took a rest, walked to the back room, and picked up a stone mill for exercise.

This is a stone mill specially made by him. It weighs about 250 kilograms. He can pick it up and toss it up and down with one hand.

Chirp.

Suddenly, a crisp chirping of birds came from the window.

The little red bird flapped its wings and landed in front of Zhang Rongfang's window. It flapped its wings a few times, jumped a few steps toward him, and made a crisp cry.

"I got it." Zhang Rongfang put down the stone mill, nodded its bird head, took off the bamboo tube, and fed it some grains and water.

The little red bird ate half of it, then called twice with satisfaction, fluttered its wings and flew away.

Zhang Rongfang took out the paper roll from the bamboo tube and looked at it carefully.

This is the information he wants Qing Su to investigate.

It is the information on all aspects of physical fitness improvement of all level martial artists that can be found, before and after practicing martial arts.

The scroll was covered with rows of handwriting as thin as sesame seeds. Zhang Rongfang took out a magnifying glass and read each line carefully.

He is studying how breaking the level limit can improve people's overall performance.

This is obviously helpful for the attribute column abilities in his mind.

Now, the attribute bar in his mind can only display the superficial attribute information of others in the outside world.

And a lot of the information is untrue and not detailed enough.

Therefore, in order to improve the accuracy, Zhang Rongfang decided to try it himself, collect data, and improve this aspect.

*

*

*

Outside Wushan Mansion.

Huazhi River.

The Wujiang River flows continuously and branches off here, leading to other directions.

In this way, the Huazhi River will continue to diverge, thin out, and gradually turn into small rivers and streams covering the surrounding land.

At this time the sun is rising.

On the bank of the Huazhi River, a simple arena surrounded by four large bluestones and four deeply dug stone paths was clearly bathed in the pale golden sunlight.

Originally, no one would care about this kind of arena.

It's crude, simple, and doesn't even have the basic blocking function of the ring.

But at this moment, the arena was full of people.

Wave after wave of onlookers coming out of Wushan Mansion gathered around the empty space, looking this way.

Some of these people were extremely bored rich kids, accompanied by bodyguards, who came to watch the battle.

Some are ordinary warriors who are curious about how powerful Dangshan Tiger is.

Poor martial artists mostly practice body-injury external martial arts and low-grade martial arts.

There is a clear difference between them and those warriors who have money to nourish their bodies and blood.

Most of the former are not tall and not strong enough.

As for the latter, most of them are tall and tall, with extremely strong aura and bright eyes.

At this time, everyone's eyes were focused on the arena.

The people from Wushan Mansion came from the house of Shangguan, the governor of the mansion, and Shangguan Qingrong, a ninth-grade master.

and his son Shangguan Hao.

The two were tall, with particularly strong arms. They wore a close-fitting brown leather vest with silver nails inlaid on it.

At this time, both of them were staring at the man standing on the ring with ugly expressions.

That person is Ding Yu, the Dangshan Tiger.

As high-ranking officials, they would naturally not be so foolish as to seriously fight for life or death.

In the first few days, they used various means, including being surrounded and killed by experts, shooting with bows and crossbows, and firing volleys of muskets.

But that Ding Yu was extremely cunning.

Once he saw anything unusual, he turned around and jumped into the Huazhi River.

This person is very strong in water, and if he dives, he will disappear.

So several times, it failed to cause any harm to it.

Instead, they were allowed to fight back with concealed weapons, killing and injuring many people.

"Is there any other means?" Dang Shanhu stood on the ring, his expression becoming more and more dull.

"Or are you saying that in the entire Wushan Mansion, you are the only one who dares to come here?"

This was completely different from what he thought at first.

The people in Wushan Mansion simply didn't want to fight him in a one-on-one fight.

Directly encircle and kill them in various ways.

That is to say, he has already prepared, that is, the musket requires a lot of preparations before he can shoot. It means that there are no obstacles around here, so it is clear at a glance.

otherwise....

"Forget it." After waiting for a long time, no one came on stage.

Dangshanhu was finally disappointed...

"In this way, you two can come up together. Since you are such rubbish, if you two go together, maybe you can die a little slower."

"Is this true!?" Shangguan Qingrong said solemnly.

He has the final say here.

As the governor of the prefecture, he is also qualified to mobilize the troops of Qianhusuo.

It’s just that Dangshanhu chose this location very well.

Due to its water nature, there is absolutely no way to prevent him from escaping.

That's why the situation has been forced to this point.


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