The limbs of adults are naturally not as flexible as those of children. It is of course even more difficult to practice dance and body shape again.
But fortunately, the teacher he hired was capable, and he took things step by step without relaxing at all. As a result, Lin Shuangshuang was able to get close to the angle of the split in just half a month.
Although she still needs a little help from people around her, to go from a stiff-limbed peasant girl to where she is now, it can be seen that all she has to do is definitely not a small amount.
When Ding Wei and Bai Shanshan came in, the agent had already gone to his small office because he couldn't bear the pain.
The conscientious body teacher keeps repeating the key points:
"Keep breathing, right, down, down, down hard."
This "down" is not like what you see in ordinary courses, where the teacher presses the students' shoulders and presses down.
Instead, Lin Shuangshuang lay flat on the yoga mat, raised her legs against the wall, pressed her buttocks against the wall, then kept her legs against the wall, spread her hips to the left and right, and then closed them again.
Separate and close again.
Utilize the power of inertia to slowly open the hip bones step by step, and achieve the goal quickly with the highest efficiency step by step.
And because it is driven by its own power, it will not exceed the limit that the human body can accept, and it will also avoid any possibility of injury to the body.
But no matter what, the feeling that the early stage of exercise can bring to people is definitely not pleasure. Looking at Lin Shuangshuang's grinning expression now, you can know what it feels like.
Ding Wei looked envious. Who hasn't dreamed of dancing?
It's a pity that since she was a child, she has never even attended a serious cultural class cram school twice, let alone these talents.
In the later period, due to working hours, I did take high-priced personal training classes, but they were only preliminary fitness guidance to prevent blind training and damage to the body, but more of them were gone.
Bai Shanshan trembled all over.
She has seriously practiced dancing, but unfortunately, her soft fat body does not stand out. On the contrary, it will make her hungry faster due to the increased amount of exercise...
As for picking up dancing, let's wait until she loses weight completely.
…
Someone pushed the door open and Lin Shuangshuang naturally felt it.
She turned her head slightly at this moment and was pleasantly surprised.
He quickly turned around and said: "Teacher, my friend is here! Can you take a break after this group is finished? I will practice the rest in the evening and send you a video then."
The bodybuilding teacher had just signed in and was not very familiar with the boss in the company, so he nodded now.
She was very optimistic about Lin Shuangshuang, and her attitude was quite good:
"That's okay, I believe you."
"No need to take a video, I can see your results when you continue practicing tomorrow."
Lin Shuangshuang couldn't help but tremble.
To be honest, she has the perseverance to complete today's training, or she has the perseverance to complete every day's training.
But training after training is superimposed, and the next day there will definitely be pain everywhere. And to endure this pain and continue to practice, it is really... too uncomfortable.
For example, when she came this morning, whenever she moved her legs, there was a burst of pain in her thighs. The feeling was so sore and refreshing.
But seeing that she had been able to chop to this extent, the dawn of victory was right in front of her, and there was a yoga class in the afternoon. She would not relax at this time under any circumstances, so she nodded and answered seriously: "Okay.
.”
No teacher doesn't like hard-working students.
Lin Shuangshuang's attitude was very clear to the bodybuilding teacher. At this moment, she took a look at her friend who deserved to be treated like this, and smiled at everyone before going out.
…
After she went out for a while, Lin Shuangshuang slowly got up from the ground, saying very happily: "Sister Weiwei, Sister Shanshan, why are you free to come here today?"
After thinking for a while, he asked again: "Are you free at noon today? I have money now, so I can treat you to dinner."
His tone was a little proud.
but……
If you have money, you will have money, but Lin Shuangshuang is in a state of anger right now, and it is not easy to go out at any time.
She also hasn't fully mastered the celebrity travel routines yet.
So after thinking about it, I could only say in frustration: "My agent won't let me go out recently."
Ding Wei and Bai Shanshan usually don't pay much attention to their appetites (Bai Shanshan hid snacks under the bed to show her dissatisfaction).
Ding Wei thought for a while: "I heard before that the food in the company canteen is very good. Why don't we eat in the canteen at noon. Shanshan, what do you think?"
Shanshan had already experienced the power of fat-reducing meals in the cafeteria when she was losing weight, and she was extremely reluctant now.
But thinking about it, if I go out to eat, if I can't control myself and gain weight again, I won't have so many excuses when I see my sister-in-law next time. So I can only nod:
"All right."
It can be called the pain of modern girls who lose weight.
Fortunately, the food in the canteen is quite good.
After she made mental preparations, she didn't feel much regret.
…
In a separate cubicle in the cafeteria.
Ding Wei looked at the stack of stir-fried pork with chili peppers, a stack of dried cauliflower, and a small bowl of pickled fish in front of her.
The portions are small and quite delicate, but because of this, you can choose a few more varieties, which is great.
Look at the avocado salmon salad, teriyaki chicken salad, a plate of steamed sweet potatoes, six shrimps, and a plate of beef in front of Lin Shuangshuang and Bai Shanshan.
She couldn't help but feel a little guilty.
No matter how delicious the fat-reducing meal is, no matter how delicious it is.
But the taste is light, that is, the taste is light and cannot be rich.
Although Ding Wei doesn't choose anything when it comes to eating, she can't eat thick oily red sauce every day, nor can she eat plain porridge and side dishes every day!
In such a comparison, her dishes are particularly delicious.
She originally thought she had consumed a lot today and would have to eat two bowls for lunch!
But looking at the resentful eyes of the people around me - how can I eat this?
…
You will definitely be able to eat it. The food in the cafeteria is so good, and the carefully hired chefs must be much better than those at Mingda University.
Ding Wei ate deliciously.
And when I think of the two people next to me eating grass, it seems that today’s rice is particularly fragrant!
The friendship between girls is so fragile!
But the resentment was resentment, Lin Shuangshuang was eating grass while watching Ding Wei take out the sauerkraut from the pickled fish and put it into his mouth together with the rice.
She couldn't help but bite the salmon in the salad fiercely, and then asked:
"Sister Weiwei, why are you free to come here today?"
Ding Wei laughed:
"The company has a children's drama that has been completed. I am one of the screenwriters. Come and see the effect."
"Besides, this company has Shanshan's shares."
Only then did Lin Shuangshuang react belatedly:
Oh, it turns out that Bai Shanshan is also a shareholder of this company.
She thought of her contract and couldn't help but thank her again.
However, Bai Shanshan didn't catch her eyes at all, and just said: "By the way, Shuangshuang, when you are free, can you sign some posters for me? Some friends want them."
Ding Wei also quickly said: "Yes, yes, I also want to give it to my sister who doesn't like to study."
Lin Shuangshuang laughed: "Of course, I still have it over there. I'll ask my assistant to help deliver it later. I'll add an extra line to sign it to whomever it's for."
In fact, there are a lot of people in need of these things now. The agent strictly controls it and only allows her to sign a part every day, and everything is gathered in his office.
In addition to following the merchants to do activities, he does not easily go out. This is also to further increase Lin Shuangshuang's worth.
After all, if it is rampant in the early stage, it will not be easy to improve the level later.
After thinking about it, Lin Shuangshuang asked again: "If I give it to my sister, would the male protagonist poster be more popular?"
As an idol drama, the audience is of course mostly female, so it is quite normal for male stars to attract more fans.
Lin Shuangshuang said considerately: "If that's the case, Brother Tianhai is in the company today, why not ask him to bring some posters too."
…
What a pity.
Chen Tianhai didn't have such a good starting point as her, and his previous agent didn't have this idea at all.
Not to mention the dramas he acted in, I can't even find myself, let alone the countless fake fans who can't name them.
Chen Tianhai has been in the industry for so many years, but he has never done anything like signing posters.
It's sad to think about it.
With his sudden success, his manager was afraid that the good situation he had worked so hard to create would be ruined again, so he also took things that could represent him very seriously and would never allow them to be posted casually.
However, if the screenwriter and boss want it, then of course 10,000 is no problem.
Ding smiled: "I can understand that you are practicing in the company. But doesn't Chen Tianhai already have a good foundation? Why does he come to the company?"
"Is there a new contract?"
Lin Shuangshuang laughed.
"whee."
"Brother Tianhai is even worse than me."
"Now his image and temperament have changed drastically. His whole appearance is completely different. His agent said that he can't always follow the tough guy route. He must also follow the trend of being personable."
Therefore, a new bodybuilding teacher is also helping him train his body.
This time, the tough-guy aura was removed, and the limbs were made as soft as possible.
On the one hand, it can alleviate the occupational diseases he suffered from years of martial arts training. On the other hand, it can also enrich his character and make him better off in other roles in the future.
Therefore, as a grown man, he now practices yoga.
Lin Shuangshuang wanted to laugh when she thought of Chen Tianhai's depressed look.
Ding Wei:……
Unexpectedly, Shuangshuang is now so familiar with Chen Tianhai.
But think about it, it's possible.
She was originally a clever little girl, and she and Cui Yu became close friends in that environment before. Now that she has worked with Chen Tianhai for so long, it is not impossible for the two to become familiar with each other.
So he said openly: "That would be troublesome."
"No trouble, no trouble."
Lin Shuangshuang waved her hands and winked at Bai Shanshan:
"They are too happy to be able to meet the big boss of the company."
What he said already sounded quite mature.
…
——It’s not too late to be happy.
Lin Shuangshuang's agent, Brother Li, was holding a lot of posters in his arms, and the assistant next to him was also following suit.
You can't stop taking small steps for a moment!
The manager was extremely depressed - because he was too distressed, both of them left for a while, thus missing the opportunity to meet his sister quickly.
Fortunately, Shuangshuang was smart enough to say that he wanted to send signed posters, which gave him a chance.
well.
The agent sighed a little:
Shuangshuang is good at everything, but he's still young and doesn't know how to socialize, so he still needs to be there to check things out.
This rich lady must be firmly grasped.
I heard that we still eat in the company cafeteria for lunch, which makes the manager feel sad.
He was holding the poster, and suddenly there was a sudden brake, and the assistant almost hit him.
At this moment, Brother Li turned his head and asked seriously:
"Are you ready for the gift for Sister Weiwei?"
The assistant nodded cautiously.
The agent breathed a sigh of relief.
He raised his shoulders and wiped the sweat from his forehead while thinking: - Sister Weiwei naturally appreciates a little girl like Shuangshuang. She must be a very kind sister in nature. No matter whether you like this gift or not, first of all
Just be prepared.
Alas, I don’t know what this lady’s figure is like or whether this pearl necklace is suitable.
Pearl necklaces are just ordinary items bought in shopping malls, mainly because of your love.
After all, one sentence made Shuangshuang become the heroine, so no one with seven or eight figures would look down on her, so they wouldn't show off their shame.
Moreover, the broker cannot afford really high-quality pearls at his own expense!
Lin Shuangshuang kept waving her hands and saying no, no, so naturally she was even less likely to pay.
This little stingy boy!
The agent hates the iron that cannot be made into steel. Sometimes, you have to give up to get something!
Alas, it is really rare for an agent like him to devote his own money to artists.
If Shuangshuang hadn't received two endorsements recently, which made him a lot of money...
…
The agent was so moved that he took care of his appearance in front of the glass door before slowly entering the room.
As soon as he entered the door, his eyes first stared at Shuangshuang's side, trying to find the trace of that sister.
However, looking around, there were only two girls of the same age as Lin Shuangshuang, and there was no sign of Sister Weiwei at all.
——Didn’t I say that Sister Weiwei wanted a poster? Could it be that he came late?
Lin Shuangshuang looked at the agent looking around and roughly understood what he was thinking.
To be honest, when she first heard about this, she laughed inside for a long time.
However, the agent had a fixed mindset and insisted on her own ideas, so she didn't say much.
At this moment, she kept her usual smile and introduced to the agent:
"Brother Li, this is Sister Weiwei I'm talking about."
The agent slowly turned his head and met Ding Wei's generous and polite smile.
…
——A bolt from the blue!
Brother Li can hardly get rid of the necklace in his arms.
How could such a young and beautiful girl be willing to wear a thick, round pearl necklace like his?
Brother Li glared at Lin Shuangshuang, feeling deceived in his heart.
But thinking about it, it seems that Shuangshuang has never said how old Sister Weiwei is?
Could it be that... I have seen too many industry insiders and only thought of rich women?
