A delicate beauty was lying on the ground with serious injuries, and the veil on her face had already fallen off, revealing her beautiful face, which immediately attracted Kou Zhong and Xu Ziling to look at her.
Kou Zhong leaned close to Xu Ziling's ear and whispered: "This woman is more beautiful than all the red aunts in Chunfeng Yuan."
Xu Ziling was staring blankly at the majestic and beautiful face of the girl in white, and nodded subconsciously when he heard the words.
At this moment, Lin Nuo suddenly opened his eyes and looked at the two of them with a half-smile, "Why, you want to take advantage of the heat...?"
Kou Zhong and Xu Ziling looked at each other blankly, somewhat confused about what their father said.
Lin Nuo suddenly felt bored. As an experienced driver, he really had nothing to say in common when faced with two novice drivers who had not yet started driving.
"Come here, you two!" Lin Nuo waved.
After a while, the two of them rushed over happily. Dad called them, something must be good.
"Which one of these pictures do you think is more pleasing to the eye?"
Lin Nuo took out the secret of longevity, opened several pictures one by one, and told the two of them to choose one that they liked.
"Dad, I like this picture of standing and walking!" Kou Zhong has a rather adventurous temperament. He doesn't like the pictures of sitting cross-legged and meditating. On the contrary, the sixth picture of the walking route is more pleasing to his eyes.
.
"Dad, I think the seventh picture is good!" Xu Ziling chose the seventh picture.
"Yes!" Lin Nuo nodded and said to the two of them: "From now on, Xiaozhong, you will practice according to the exercise route on the sixth picture, while Xiaoling will practice on the seventh picture!"
"Okay!" The two suddenly knelt down and kowtowed, "Thank you dad...but dad, we can't understand the circles on this picture. How can we practice this?"
"This is easy to talk about!"
With a thought in Lin Nuo's mind, the eternal spring energy in Zhongdantian was condensed in his hands, and then he pressed it on the Tianling points of the two of them.
The next moment, two streams of true energy were like warm currents, traveling along the eight extraordinary meridians and the twelve main meridians in the two people's bodies. They continued to patrol according to the exercise route in the longevity formula, and finally submerged into the two people's Dantian.
began to dissipate.
"Do you remember the route that the true energy traveled through the body just now?" Lin Nuo asked, putting away his palms.
"Remember!" The two kept nodding, their expressions full of joy and excitement.
Lin Nuo nodded secretly. As expected of the protagonist, the understanding of these two people is indeed extraordinary. If it were an ordinary person, they would not be able to remember the complicated exercise route after only a few times.
"In future cultivation, you should practice according to the route just now. Remember, there can be no mistakes!"
"This Immortality Technique has very high requirements for cultivation. If you practice it deliberately, it will be counterproductive and prone to mistakes. You guys should sit down and I will teach you a formula first!"
Seeing the two of them sitting cross-legged, Lin Nuo said: "If he is strong, let him be strong; if the breeze blows on the hills, he will let him cross; the bright moon will shine on the river..."
This is the general outline of the Nine Yang Magic Skill. In Lin Nuo's view, it is a Zen language and does not involve specific cultivation methods, but it is extremely effective in improving the character of the mind.
Lin Nuo studied for most of the night. Theoretically speaking, "The Secret of Immortality" has nothing to do with martial arts, but it is a secret that integrates the natural principles of heaven and earth.
The idea is that the human body is a small world and there is another world outside the body. Therefore, as long as we grasp the natural principles of these two worlds, the two worlds inside and outside will become one. When they become one, they will be the unity of heaven and man.
When practicing authentic Taoist exercises like this, it has extremely high requirements on your character. If you cannot maintain an indifferent character, you will not be able to practice successfully if your mind is full of utilitarianism.
Kou Zhong and Kou Zhong wrote down the formula taught by their father with serious expressions, and then recited it silently again and again. Every time they recited it, they had a special feeling, and it seemed that their moods were sublimated.
After the two people's minds were completely calm, with no sadness or joy, Lin Nuo taught the two people the method of breathing out, and then signaled the two to follow the patterns they chose, either walking or sitting cross-legged to meditate, and began the first session.
A formal practice.
The two began to practice the Secret of Immortality, but Lin Nuo did not practice. From the beginning to the end, he had been sensing the state of the two's aura.
At first, the two of them practiced with calm breaths, but not long after, both of them could not help but show expressions of impatience, confusion, or joy. However, neither of them stopped practicing, and continued to breathe out the vitality of heaven and earth.
According to the meridians and meridians, continue to condense the innate true energy.
It was not until three hours later that the two of them completed the practice process of the Great Zhoutian and felt something like a liquid flowing in their Dantian. Then they stopped and let out a deep breath.
"How do you feel?" Lin Nuo asked with a smile.
"According to dad's method, we should have cultivated true energy!"
After finishing their training, the two of them regained their playful and smiling faces. Kou Zhong even tried to mobilize the true energy in his Dantian, carefully inducing it on his palm, and then slapped his palm on the wall.
Bang!
The next moment, a deep palm print was directly printed on the wall made of bluestone. The palm print was clearly visible, and even the lines on the palm were revealed.
"Haha, Xiaoling, we are also masters now!"
Gao Zhong hugged Xu Ziling excitedly, and then the two of them roared excitedly. Only then did they react, kneeling on the ground obediently, and respectfully kowtowed to Lin Nuo several times.
"Dad, from now on you will be my and Xiaoling's biological father!"
"That's right, dad, just tell us who you want to deal with in the future. Xiaozhong and I will be the first to rush forward, even if we go up mountains of swords and seas of fire, we won't even frown!"
Lin Nuo hummed lightly. After being the emperor for more than ten years, he had long been tired of hearing such words of loyalty and gratitude. When he looked at people, he not only listened to their words, but also watched their actions.
With all the hype, it's better to do one thing honestly.
"Tell me about it, do you have any special feelings during the practice?"
"It really does!" Kou Zhong was the first to speak. "Not long after I started practicing, there seemed to be images of evil ghosts and yakshas appearing in my mind, as if they were trying to take my soul away. But not long after, the images appeared again.
Something changed, a fairy appeared, and seemed to take me to the fairy world. In addition, there were scenes such as mountains of corpses and seas of blood, which were simply terrifying."
"Oh? How did you handle it?" Lin Nuo's mind moved and he wrote down the situation. It seems that in the process of practicing the longevity art, various illusions that test people's human nature will appear. If one is not handled well, it is very likely to go wrong.
Possessed.
"Dad, you didn't specifically explain this situation, so I thought it was a normal reaction, and I didn't care about them. I just continued to exhale and circulate the Qi according to the cultivation method until the end of the Great Week."