Time passes by in a hurry, and another year turns out to be another year...
At the training ground of the Lord's Palace of Taniguchi City, Chen Ying rarely showed up here. At this time, he was putting on a powerful boxing stance and slowly exercising his body.
Ho ho ho…
It may seem like a slow and slow boxing routine, but every move and every move drives up the energy and blood in the body, making a soul-stirring sound like a tiger roaring in the mountains.
Chen Ying's mind at this time was all concentrated on the internal organs...
I saw that as Hu Xiaojin's fists moved, the qi and blood in the body sometimes surged and sometimes stagnated and slowed down. Waves of heat surged through the body, driving extremely obscure power and constantly vibrating the internal organs, slowly following a certain pattern.
shock.
At this time, the internal organs are strong and powerful, exuding clear vitality. While vibrating slightly, the qi and blood that are constantly circulating in the body drive the muscles, bones and skin of the body to tremble slowly together.
Coupled with rhythmic breathing, the entire body is in a certain regular vibration process, slowly but surely increasing the intensity.
The pores all over the body will open for a while, and the hot air will stir up the waste gas, and then they will all close again. The heat generated during the surge of qi and blood will be forced back into energy and power that shakes the internal organs.
See the truth in the details!
The seemingly ordinary boxing stance actually contains the profound secrets of internal boxing.
If there is a master whose soul power has reached a certain level and uses pure soul power to look at it, he will definitely be surprised to find that Chen Ying's entire body is emitting crystal light.
According to legend, the Buddha's glazed body looks like the Taoist's innate body.
After finishing a set of Tiger Roaring Strength, an hour and a half passed...
There was no trace of sweat on his body, as if the roar of the tiger just now was all false.
After carefully sensing every bit of the body, he shook his head slightly. The training of the internal organs was basically in place, and the next step was the most difficult part, the bone marrow.
Even Chen Ying herself did not expect that the idea of trying to exercise the whole body to make the whole body's qualities tend to be the same would be so difficult to realize.
The muscles, bones and skin are easy to say. It only took half a year to basically achieve the goal. It can be said that the exercise is very easy.
But when the target of exercise is placed on the internal organs of the body, the situation is different.
You must be careful and careful. If you move too much, you may hurt the internal organs. If you move too small, it will be difficult to exercise the internal organs.
Just finding the balance took almost a month.
Next, we will explore various ways to exercise the internal organs...
For this matter, I spent almost two months, and finally chose the concussion method to exercise the internal organs.
Every exercise had to be done with full concentration and caution. If it weren't for the powerful power of his soul, it would be unbearable.
But that's it. Every time he exercises, he will rest for two to three days to adjust. At the same time, he also spends a lot of time and energy thinking about the effect of the last exercise, as well as possible loopholes in it, etc.
These will be recorded, even in the form of tables.
After struggling like this, it took a year and a lot of good food to train the internal organs to the point where they were in harmony with the muscles, bones and skin.
It's not that the strength of the internal organs at this time has reached the level of muscles, bones and skin, that is impossible.
It's just that at this time, the internal organs and various functions have been able to adapt to the strength of the muscles, bones and skin. Whether it is the blood produced or some other body substances, they can meet the requirements of the muscles, bones and skin.
For example, if the skin membrane is injured, the healed skin membrane will be exactly the same as the surrounding skin that has undergone rigorous training, and there is no need to continue to deliberately train to improve it.
If a bone is broken, the energy and nutrients provided by the body will make the broken bone the same strength as the surrounding joints after healing, and there is no need to deliberately strengthen the exercise.
In other words, the various physical strengths that were previously achieved through exercise are already present in the body at this time.
You can imagine how strong Chen Ying's physical fitness was at this time.
The realm of internal boxing has not improved, but the overall improvement of physical fitness has made his strength grow rapidly.
It is no exaggeration to say that at this time, he can deal with ten Ling Feng, and it is quite easy.
only……
He didn't expect that it would be so difficult to completely improve his physical fitness.
The muscles, bones, skin, and internal organs have all met the requirements, but the most critical bone marrow still needs further training to improve its quality.
It’s not easy to do this!
The effects of such methods as Tiger Leopard Thunder Sound, Heng Ha Er Qi, etc. can only be said to be average at this point, and they cannot quickly improve the quality of his bone marrow.
If he had not found a suitable exercise method, Chen Ying estimated that based on the current progress, it would take at least five years to completely achieve the bone marrow quality he needed.
Tsk!
A comprehensive process of improving quality, using various methods and sufficient resources, will take ten years.
After the physical fitness is fully improved, I still don’t know what will happen in the end. No wonder I have never heard of such exercise before.
There may be such a thing, but it is not recorded in the documents related to internal martial arts, or it is not certain that their attempts failed completely.
After all, the strength has reached the peak level of Gang Jin. When the spiritual energy recovery is not activated, each one is a powerful treasure of the clan. There is no way to let go. Chen Ying spends a lot of time, energy and resources.
Fumbling around.
When the spiritual energy recovery starts, all the family masters with some strength will basically switch to practicing internal martial arts and mental methods, and the exploration of internal martial arts will naturally come to nothing.
Chen Ying felt a little pity. He felt that if the 'End of Dharma Era' could be extended for fifty to a hundred years, the level of Neijiaquan might reach a higher level.
At the moment, he basically has no reference, and can only slowly explore and move forward bit by bit. Fortunately, the power of the soul is strong enough, and there have been no problems for the time being, and his strength is also improving rapidly.
When the strength of the bone marrow increases and reaches the point where it is in harmony with the entire body, Chen Ying estimates that his physical fitness will reach a limit.
In other words, at this time, we have touched the threshold of transcendence...
To be more precise, a perfect body is achieved!
No matter what aspect of physical fitness, it has reached an extreme level.
Relying on physical fitness alone, he has the strength of tens of thousands of kilograms, can move tens of feet vertically, shake mountains with a roar, has six senses that are as sharp as supernatural powers, has a lifespan of 150, and his physical fitness will not completely collapse until the last moment.
The so-called youthfulness is only the foundation, and it has even touched the threshold of higher-level life forms.
At that time, all internal boxing masters and Zhenqi masters will all be scum...
Chen Ying even sometimes thought that whether it was internal martial arts or zhenqi cultivation, they both seemed to be improving physical fitness, but each had its own emphasis.
He had a bold idea that whether it was internal martial arts or zhenqi cultivation, it could stimulate the body's potential and improve physical fitness.
However, the existing Neijiaquan training system and Qi training mode only strengthen part of the body and do not affect the whole body.
In other words, whether it is Neijiaquan or Zhenqi practice to the end, it is a process of tempering physical fitness.
This is also understandable. For example, when an innate master enters the innate level, the dirt in his body will be discharged from his body.
In Chen Ying's opinion, this is the best proof that the body is not exercising properly...
In the practice of Neijiaquan, there will be no such situation. The body has been washed over and over again by Qi and blood, and the body will have the qualities of that level at whatever level it has reached.
Of course, these speculations have not been confirmed. As for whether this is the case, Chen Ying is not sure.
After all, the entire Feihu Trail Leader focuses on the practice of internal martial arts, and it has only been in the past year that it has increased the promotion of zhenqi practice.
This time, Chen Ying and the Feihujing government were not generous, but stipulated that they must have contribution points to exchange for the internal skills and mental skills possessed by the territory.
However, this time, the Feihu Trail leaders did not treat them differently. Whether they were the citizens of Fei Fox Trail or foreign merchants, as long as they made enough contributions, they could go to the city lord's mansion to exchange their internal skills and mental techniques.
When the news came out, it immediately caused a sensation throughout the Feihu Trail Territory...
Especially those foreign merchants and tourists, all of them were excited and excited.
You must know that internal strength and mental skills are very precious, but ordinary people and wealthy people have no way to obtain resources that are monopolized by wealthy families and Jianghu sects.
Although the internal skills and mental methods that Feihu Jingling plans to teach are mainly low and medium levels, unless he obtains significant merit, it will be difficult to teach high-level mental methods.
But for ordinary merchants and people, this is already a pretty good result.
In the six months since the news spread, the number of Daqi people who came to settle on Feihu Trail has increased sharply, and now it is almost reaching 10,000.
Although these sudden increases in population were not stable and came with ulterior motives, Chen Ying and the senior management of Feihu Trail did not care.
With the development momentum of Flying Fox Trail, I believe that it will not be much worse than the prosperous cities in the Northland before long.
Even in some aspects, it is much stronger than the big cities in the North.
At least, the public health and public education here at Feihu Trail are quite good, and you will understand them as long as you stay there for a while.
Any merchants who have expectations for future generations will find that Feihu Trail is the best place for them to change their homes in the future.
Of course, Chen Ying only had a general understanding of these things and was not particularly involved in them. As for how far it had developed, he was not very concerned.
In one year, a lot of things happened even on the remote Flying Fox Trail.
Fortunately, his younger brother is very capable, so Chen Ying does not need to expend energy to deal with it.
Today's exercise was completed, and Chen Ying went straight to the task. Immediately, the maid who had been waiting for a long time came over to deliver tea and water. At the same time, officials in charge of government affairs also hurriedly came to report important matters...