Come to think of it, Zheng Qian was practicing this "Fire Flame Diamond Technique".
Body-training techniques are extremely rare in the Shenhuang Continent. Moreover, body-training techniques are famous for being difficult to practice and slow to practice.
By practicing body-building exercises, your physical body will continue to become stronger and possess all kinds of incredible functions.
According to the strength of the physical body, the physical body is divided into nine grades.
The first level is the weakest, and the ninth level is the strongest. Each level is divided into three levels: Xiao Cheng, Dacheng, and Perfect.
However, the way of body refining is not a separate method, but a kind of martial arts. It is an auxiliary type of martial arts, just like the way of inscription and refining, it is an auxiliary to martial arts.
Because if the physical body is not combined with martial arts, it will not be able to exert its due power.
Take the first-grade physical body as an example, it does not correspond to the warrior realm.
Because the true energy and various martial arts have been lost, the physical body alone has only empty power. The first-level physical body is no match for the warrior in the warrior realm.
Even a second-grade physical body is no match for a warrior in the warrior realm.
But this does not mean that the physical body is weak and cultivation is useless.
Physical training is an auxiliary to martial arts.
Once the powerful physical body is combined with true energy and various martial arts, unimaginable power will explode.
It is by no means as simple as one plus one equals two, but an increase in geometric multiples.
For example, the stronger the physical body, the more Qi can be unleashed without fear of hurting one's body.
Some powerful martial arts, even secret techniques, can cause great damage to the physical body. Without a strong physical body, it cannot withstand them.
And the stronger the physical body is cultivated, the more incredible abilities it will have.
The stronger the physical body, the stronger the vitality and recovery power. Even if you are injured, you can recover quickly.
It is said that the physical body is so powerful that it can control the entire body's muscles and bones, control every muscle, and even seal the wound instantly if it is injured.
It can also control muscles and bones, changing shape and appearance, which is amazing.
If it is stronger, it can even be reborn from severed limbs, or even reborn with blood. Of course, these are all legends.
Therefore, the way of body refining exists in conjunction with martial arts. When combined with martial arts, it can unleash powerful power.
Zheng Qian is a good example.
He has not practiced Xuan-level martial arts, but his physical body is much stronger than Lu Ming. With the yellow-level high-grade martial arts, he can burst out with the strength to compete with Lu Ming.
Especially some close combat warriors, warriors who practice palms, fists, and claws, if combined with a powerful physical body, their strength will increase even more terrifyingly.
Lu Ming hurriedly opened "Fire Flame Diamond Technique" and started watching it.
After watching, Lu Ming fell into thinking.
"The Flame Diamond Technique can allow a person to cultivate a third-level physical body at most. It seems that Zheng Qian has only cultivated to the first-level Dzogchen, and has not yet reached the second-level."
"That's enough. If I can cultivate into a third-grade physical body, my strength will at least increase several times."
Lu Ming's eyes gradually brightened.
This is not just talk. As a warrior practices, as his cultivation level improves, his true energy will slowly temper his physical body, making his physical body slowly become stronger.
But that process is too slow. It is said that when one reaches the realm of Wuzong, one's physical body will naturally be promoted to the first level.
But that simply cannot meet the needs of warriors.
The stronger the cultivation level, the stronger and more condensed the true energy, the stronger the pressure on the meridians and the physical body. Therefore, when a warrior fights, he will subconsciously retain a part of the true energy to protect the meridians and the physical body.
It is usually said that the strength has exploded to 100%, but in the true sense, it has not exploded to 100% at all. It is considered good to have 80%.
But only when the physical body is strong can we have no worries and can we truly burst out with 100% of our true energy.
Especially for Lu Ming, his Qi was too strong and condensed, so subconsciously, he left more Qi to protect his meridians and body.
Therefore, this "Fire Flame Diamond Technique" is more important to Lu Ming than Xuan-level martial arts.
After carefully studying the training methods of "Fire Flame Diamond Jue", Lu Ming put it down and looked at the fifth and final book.
This book is not a Kung Fu method or martial arts, but a notebook.
I found it from Zheng Qian's storage ring.
After opening it, the previous ones were of no importance to Lu Ming, so he just skipped them. After flipping through more than a dozen pages, he found a few marked ones before he saw the one that Lu Ming was interested in.
These pictures record the extinct volcano before.
"It turns out that the extinct volcano contains Fire Spirit Milk, which is very useful in practicing the "Fire Flame Diamond Art". It turns out that the treasure Zheng Qian is looking for is Fire Spirit Milk."
After reading it, Lu Ming's eyes lit up.
Originally, the progress of the body training technique was extremely slow, and Lu Ming did not expect to practice the "Fire Flame Diamond Art" to any advanced level in a short period of time. In a short period of time, it would not be of much use.
But it will be different if you have the Fire Spirit Milk. The Flame Diamond Technique may be able to achieve success in a short time.
Not too much, as long as he can cultivate to a first-grade physical body, it will be of great help to improve Lu Ming's combat power.
"Let's go, now that you know it, you can't miss it!"
After putting his things in order, Lu Ming thought, left the Supreme Temple, headed towards the central area, and returned to the vicinity of the extinct volcano.
Roar! Roar!
The roars of monster beasts rang out, and five or six monster beasts took the corpses of Shifang Sword Sect disciples in their mouths and ran away.
I think it was the smell of blood that attracted the monsters.
Lu Ming ignored it and came to the road that the Shifangjian Sect disciples asked the stone pickers to explore.
Here, there is a white powder mark, and the outline of the road is clearly visible.
Lu Ming pondered for a moment, then stepped forward.
He did not walk very fast, his true energy circulated throughout his body, and he was observing the ground with all his attention.
The terrain in this area is changeable. Just because it was fine before does not mean it is fine now.
Fortunately, there were no accidents along the way, and Lu Ming successfully walked through this section of the road.
After walking this stretch of road, we arrived at the foot of the extinct volcano.
Here, there are thick black rocks piled up, which are very stable, and there is no fear of any flaming lava spewing out.
Lu Ming climbed up. The extinct volcano was not high, only a few hundred meters. Soon, Lu Ming reached the top of the mountain.
In the middle of the top of the mountain is a huge cave, hundreds of meters deep. Below, is a black crystal stone as black as ink.
According to the ancient records of the Zheng family, the Fire Spirit Milk is under this volcano.
Without any hesitation, Lu Ming slowly climbed down along the surrounding walls.
Soon, we climbed down the extinct volcano and reached the bottom.
The black crystal below is extremely hard, and inside the wall of the extinct volcano, there is a deep pit.
In the pit, Lu Ming saw a spiritual grass at a glance.
This spiritual grass is fiery red and exudes a crystal luster.
"Fire Crystal Grass!"
Lu Ming was overjoyed when he saw this spiritual grass.
This is actually a material needed to practice the third level of the "True Dragon Fighting Technique". Lu Ming came to the Lingnan Fire Territory with the intention of seeing if he could find the Flame Crystal Grass.
It's a pity that it has never been found, but unexpectedly I found it here.