"It's okay," Mo Shangjun said nonchalantly, "I just need to run a few laps and it will be fine."
This is true.
The reason why she was irritable and depressed was not only because of lack of sleep, but also because she stayed busy in the office all day and had little chance to use her muscles.
As long as she maintains a certain amount of exercise, her mental state will be much better.
But the terrible thing is that now it is difficult to find even a little time for training.
We can only get through this period first and then talk about it.
"Do you need help?" Duan Zimu asked, "I'm not busy recently. If there is anything I can do to help, you can always come to me."
Mo Shangjun, who raised his leg and took a step forward, frowned when he heard the sound, and took another step back.
She rolled her eyes.
Just as she was about to speak, she felt someone standing behind her. The forward-leaning shadow fell on her head, blocking the scorching sun, and her scalp actually felt a bit cool.
The next moment, a word suddenly dropped above the head, "Gamble."
Mo Shangyun's eyelids twitched.
She turned sideways and took a look, and sure enough, she saw Yan Tianxing standing behind her.
Yan Tianxing didn't look at her, but asked Duan Zimu directly: "Has the plan been finished?"
Duan Zimu: "..." Here comes the one looking for trouble.
However, it was true that he hadn't finished writing it yet, so Duan Zimu could only say: "I'll give it to you tomorrow."
Yan Tianxing frowned and said, "Give it to me tonight."
Duan Zimu was puzzled, "Didn't you say we had sex the day after tomorrow?"
"tonight."
Yan Tianxing said firmly.
That confident tone made it seem as if Duan Zimu had heard wrong from the beginning.
After all, he is the captain, and there are hundreds of ways to deal with him. Duanzi Mu Ning thought for a moment and simply nodded, "Okay."
However, before leaving, he still said to Mo Shangyun: "If you need anything, you can come to me and I can help you at any time."
After finishing speaking, he gave Yan Tianxing a special look before leaving unhurriedly.
Yan Tianxing's face looked a little ugly.
However, when looking at Mo Shangjun, Yan Tianxing's expression returned to normal, and he said: "If Yan Hanyu can give up the afternoon training and work for you for three hours, I can lend Ji Zhou to you for three days."
"real?"
Mo Shangjun raised his eyebrows in surprise.
Yan Tianxing continued: "On the contrary, if you can't do it, let Tang Shi and You Nianyu go on strike for three days."
"make a deal."
Mo Shangjun raised his hand and snapped his fingers.
Yan Tianxing glanced at her, turned and walked away.
Mo Shangyun did not go back. After Yan Tianxing walked away, he rubbed his sleepy eyes and walked straight to the men's team's training ground.
She wanted to find Peng Yuqiu for something, and since she had just made a bet with Yan Tianxing, she wanted to find Yan Hanyu after all.
There were only twenty minutes left before their afternoon training. She went over to run a few laps now, not only to refresh herself, but also to avoid running back and forth.
September is about to enter, and the weather is still hot. Especially at this time, the sun above our heads seems to be baking, and the training ground becomes an oven.
But, even so, as soon as he started running, Mo Shangjun felt more relaxed than blowing a fan in the office.
She hasn't exercised enough for a few days, and she doesn't have much chance at home. Now her bones are all growing together, and her bones are itching all over her body. If she doesn't exercise, she feels like her bones are about to get rusty.
This run made me feel physically and mentally refreshed.
She ran until the men's team was gathering.
She ended her run a minute early and left the track. As Mucheng ran past her, he threw a bottle of ice mineral water at her, and she fished it out of the air with a smile.
Under the sunlight, the water drops on the bottle wall are glowing.
Mo Shangjun unscrewed the bottle cap. When she raised her head, sweat dripped from her forehead along her cheeks and down her chin to her neck. Finally, she slipped into her training uniform and drank nearly half of the mineral water in one gulp.
The coolness drives away the heat, and you feel refreshed.
Chu Ye waved to Mo Shangyun and asked loudly: "Team Mo, are you coming to the men's team to cause trouble?"
Immediately, someone else spoke up.
“You are always welcome!”
"We have fighting training in the afternoon, let's go together."
"Come on, let's make a place for you."
…
"Beep beep beep——"
Yan Hanyu whistled and immediately suppressed all sounds.
As soon as they saw the expressionless Yan Hanyu, they immediately became serious and quickly lined up to gather.
Although Mo Shangjun ran a little hard and was sweating profusely, thanks to years of accumulation, his breathing is still relatively stable. He doesn't need much rest and can calm down after standing still for a while.
Originally, she wanted to call Peng Yuqiu directly, but it was rare to see the men's team training, so she was not in a hurry, so she just watched from the sidelines with a bottle of mineral water.
Because of the different division of labor, except for the most basic physical training, or collectively organized shooting training, and combat training are all arranged together, other projects are divided into divisions of labor, and training adjustments will be made according to their different focuses.
.
For the official team members, the assessment is completely trivial, and they don't take it seriously at all.
In terms of physical training, they are very simple and crude - run 0 laps and warm up first.
They are also used to it.
Mo Shangyun watched with a smile, drank the water in his hand, moved his arms, and then ran towards their runway.
These people were used to being casual, so they were not surprised to see Mo Shangyun, and even greeted her, trying to make room for her.
Even Yan Hanyu turned a blind eye and didn't take it seriously.
Mo Shangjun asked Mucheng to move back a position, and then ran next to Peng Yuqiu.
"Let's talk?"
Mo Shangyun tilted his head and looked towards Peng Yuqiu. (To be continued)