Chapter 120 Winter training is willing to endure hardship, and the spring is fierce like a tiger
After Bai Tian finished speaking, he cheered up and shouted, "I'm going to exercise too, but I can't be outdone by my daughter."
After saying that, he ran out of the house and joined the training team.
"It's not too tiring either." The old lady complained, but she went outside to watch the excitement. After all, her sweet kids had gone to practice, so she had to take a look.
When we finally reached the sixth lap, many people were getting slower and slower, but they all gritted their teeth and persevered.
"We ran to the back mountain pass and stopped." Qi Zhen said.
When everyone ran to the back pass, someone lay down on the ground tiredly.
"Get up quickly! The more tired you are at this time, the harder it is to lie down. Walk slowly to adjust your breathing, otherwise it will be bad for your heart." Bai Banxia said loudly.
Qi Zhen also shouted: "If you still have the strength, pull the person who can't be lifted up and walk slowly together."
Zhang An held his waist and gasped, "Why aren't you two tired? It doesn't matter if Qi Zhen isn't tired, why does Banxia have such good physical strength?"
"I've been practicing to lose weight these days." Bai Banxia laughed.
"Not to mention, Banxia has really lost a lot of weight, but her complexion is much better than before." Zhang An said enviously.
"So life lies in movement." Bai Banxia smiled.
After some people slowed down for a while, their legs still felt like they were filled with lead, and they couldn't help but say, "I'm so tired from practicing, I don't know if I'll be able to get up and work tomorrow morning."
"Yeah, is it too intense at the beginning? Do you want to take it slow?" someone else asked.
At first, Bai Banxia was also worried that Qi Zhen was inexperienced and would train people too harshly, so she made an excuse to practice with him.
But when Qi Zhen reached the sixth lap, he called for a stop, which was within everyone’s tolerance.
Farmers have been working in the fields and have basic daily exercise. Unlike modern people who often sit in offices, if they do some vigorous exercise, problems will arise.
"My master told me when he asked me to exercise to lose weight. Winter is the best time to train. It can best improve people's cardiopulmonary function, endurance and reaction. As the saying goes, if you train hard in winter, you will be as fierce as a tiger in spring." Bai Banxia moved out again.
The mysterious master.
The master is like a brick, you can move it wherever it is needed.
"If you work hard in winter training, will you be as fierce as a tiger in spring?" Zhang An chewed on this sentence, "Yes, let's practice hard in winter training, and everyone will be able to fight tigers in spring!"
When everyone heard this, they got excited and started shouting: "Tiger hunting in the spring! Tiger hunting in the spring!"
Bai Banxia has a black line on her head. She is obviously as fierce as a tiger. Tigers are protected animals, so don't be so violent.
Of course, if a tiger really comes in the back mountain, it will still have to be beaten, otherwise the village will suffer.
Then Qi Zhen led everyone to do strength training, and then he taught a few boxing moves. Although everyone fell down tired in the end, they were all full of energy and full of energy.
"Go back and have someone massage you before you go to sleep. You won't be so sore tomorrow morning." Qi Zhen reminded him after the practice.
Someone laughed and said, "Now there is a legitimate reason. My wife won't do it even if she doesn't press it."
"You can't even ask your wife to press her a few times on weekdays? Aren't you doing well?" someone joked.
I don’t know why I kept talking about Qi Zhen.
"Qi Zhen, you have worked hard. Go back and find someone to help you." The speaker laughed and his eyes fell on Bai Banxia.
Bai Banxia was currently thinking about preparing some medicine for everyone to use when scrubbing after training to relieve muscle fatigue. She didn't even realize that everyone was making fun of her.
"Don't worry so much. I'll take care of Qi Zhen. My uncle will take good care of him." Bai Tian shouted and gave the joker a fierce look.
Afterwards, Bai Tian took Bai Banxia, who was still distracted, home, and Qi Zhen followed.
"Why do I think Bai Tian is not happy with Qi Zhen as his son-in-law?" someone asked in a low voice.
Zhang An glared at him, "Why do you worry about this like girls? Are you not tired enough from practice?"
The man's face fell instantly, "I'm tired, I'm exhausted! I'm going home to sleep."
Zhang An looked at the backs of Bai Tian and the other two people leaving, and murmured in his heart, isn't it because Bai Tian wants to succeed Qi Zhen, so he doesn't like others saying that Qi Zhen and Banxia are a good match?
In the Bai family, as soon as Bai Tian came home, the old lady brought hot water over.
"Hey, dear baby, you must be exhausted. Take a shower quickly."
"Wash the Pinellia ternata first, we men are not in a hurry." Bai Tian naturally loves his daughter.
Bai Banxia was not polite to him. He had hot water when he got home. This was definitely because of his father.
When the old lady saw that Banxia had used the hot water she had heated, she said with an unhappy face: "You don't know where my money is today?"
"What money?" Bai Banxia deliberately pretended to be stupid.
"Money for candy!" the old lady shouted.
Bai Banxia snorted, "You're going to drive us away, how can I be in the mood to buy you sweets?"
The old lady pointed at her and shouted: "When did I drive you away? I mean Qi Zhen, are you all venting your anger with him now?"
"If you want to be reasonable, we will share your anger." Bai Banxia wiped her face and neck and handed the towel to her father.
"What do you mean, saying I'm unreasonable? Now that you've made some money, you don't know who you are? Are you trying to teach me a lesson?" The old lady put her hands on her hips and cursed, but Bai Banxia ignored her, as if she didn't hear him.
He seemed to turn around and go back to the house.
Ma Xiaoyu asked nervously in the room: "Are you really okay? Your grandma is so fierce."
"Let her scold you, and you won't lose a piece of meat anyway." Bai Banxia smiled at her.
Xiaocao was also a little scared. Bai Banxia went over and held her hand, "Did you get wet at night? It needs to be disinfected. It will hurt a little."
"I'm not afraid of pain." Xiaocao said bravely.
Her little hands were red and slightly torn, but she had to wet her face with water when washing her face at night. It would be safer to sterilize it. Anyway, alcohol and cotton balls are very convenient for Bai Banxia.
After Bai Banxia wiped alcohol on Xiaocao's hand, he reached out and touched her head, and helped her take off the haircut on her head.
Suddenly, her hand stopped.
She knew that Bai Shui saw Xiaocao wearing the flower she made on her head and wished she could burn it...
Her eyes darkened a bit, she couldn't just let this matter go!
By the way, there are also wolves in the yard, which need to be dealt with.
Thinking of this, she went to the house to discuss it with her father and Qi Zhen. When she entered the house, she saw her father lying comfortably on the bed, and Qi Zhen was pressing his legs.
"Hey, Dad, didn't you tell me you were going to massage Qi Zhen?" she joked with a smile.
Bai Tian raised his head, "He's not tired. I'm almost falling apart."
"Then don't let the villagers know, otherwise they will say that our family is bullying Qizhen." She continued.
Qi Zhen turned to look at her and said, "No, I volunteer."
He looked at her with bright eyes, which made her feel a little uncomfortable, but Bai Tian didn't notice it as he was lying on his stomach, and continued to talk to himself: "Qi Zhen is quite sensible, and the pressure is quite comfortable."
Bai Banxia lowered her head and avoided Qi Zhen's gaze, and said: "Tomorrow, my father and mother will go to the stall first. Qi Zhen and I will ask Uncle Zhang An to help us deal with the wolf and see how much the leather can be sold for."
"That's right, deal with it as soon as possible. Don't burn another hole and mess around every day." Bai Tian said angrily.
As soon as he finished speaking, a sound like a slaughtering pig came from the next door room...
