Looking at Bai Chu's smile, Lei Ke felt a chill running down his back. He knew he was going to be tortured again.
Xueyang walked over to Shen Aoxue and Cai Wenji. The two of them practiced very seriously. They went back and forth and repeated the movements they taught, and the movements were done very well. Xueyang watched from the side, Nodding in approval.
"Sister Aoxue, Cai Cai is a little tired, how about we take a rest?" Cai Wenji said.
"Sister Aoxue?" Xue Yang was just about to leave when he heard what Cai Wenji said. Why did Cai Wenji say to Shen Ao Sister Aoxue? Could it be that his guess was right. Shen Aoxue was a man disguised as a woman, but why did he do this? Xue Yang couldn't figure it out and walked away silently.
Soon, the martial arts class was coming to an end. Xueyang walked back to the martial arts stage and clapped his hands to signal everyone to stop. Seeing that most of the people were sweating profusely from practicing, Xueyang was very pleased and said: " Today I mainly tell you some knowledge about martial arts and briefly teach you some moves. After you go back, you must think carefully about the realm I told you today and try to understand it. This is what you must learn. , it can be regarded as a basic requirement. Okay, that’s it for today’s class, let’s go back and rest.”
"Brother Bai Chu, let's go eat. Cai Cai is very hungry." Cai Wenji touched her belly and looked at Bai Chu and said.
"I won't eat. I have something to do with Teacher Xueyang. You and Sister Aoxue go and eat." Bai Chu touched Cai Wenji's head and said.
"Then we'll pack one for you later," Cai Wenji said.
Bai Chu nodded, looked at Xue Yang who had left, and immediately chased after him.
"Teacher Xueyang! Teacher Xueyang!" Bai Chu called from a distance. Xueyang heard someone calling his name, turned around and saw that it was Bai Chu.
"Bai Chu, why don't you go and have a rest? What do you want from me?" Xue Yang was a little curious and couldn't think of why Bai Chu wanted to find her.
"Teacher, I'm sorry for what I just did to you. I shouldn't have been so violent with the teacher." Bai Chu hesitated, not knowing how to express himself.
Xue Yang smiled, touched Bai Chu's head, and said, "That's not what you wanted to talk to me about."
Bai Chu smiled and said, "Yes, teacher, can you tell me more specifically about the realm you just mentioned?"
"oh?" This was the first time she met the student, and her affection for Bai Chu became stronger and stronger.
"Do you really want to know?" Xue Yang asked. Bai Chu nodded, sincerity in his eyes.
"Come with me." Xueyang turned around and continued walking forward. Bai Chu followed behind Xueyang. The two walked through a long corridor and came to a room. Xueyang took out the key and opened the door. Go in through the door.
"Come in." Seeing that Bai Chu didn't dare to go in, Xue Yang said with a smile.
"This is my office. If you have any questions in the future, you can come here to see me." Xueyang said softly.
Bai Chu looked at the room. As soon as he entered the door, there was a burst of fragrance. The whole room was filled with ink colors. Black and white murals covered the entire room, as if depicting a great river and mountains. There were them on the walls and tables. There are many flowers that allow people to calm down quickly while smelling the fragrance of the flowers.
"Just find a place to sit down." Xue Yang took a sip of water and said to Bai Chu.
Bai Chu heard what Xue Yang said, looked around, found an open place, and sat down cross-legged.
Xueyang walked up to Bai Chu and said: "The gentleness of inner energy I just mentioned can also be understood as qigong. Qigong is a method that uses the adjustment of breathing, adjustment of body activities and adjustment of consciousness.
It is a physical and mental exercise method for the purpose of strengthening the body, preventing and treating diseases, keeping fit and prolonging life, and developing potential. Of course, this is not what I want to emphasize. There are many types of Qigong, which can be mainly divided into dynamic Qigong and static Qigong.
Gong refers to Qigong that focuses on physical activities, and is characterized by an emphasis on limb operations combined with mind and Qi. Quiet Gong refers to Qigong that does not move the body and relies only on consciousness and self-control of breathing. Most Qigong methods are based on movement and stillness.
It varies, but I think static Qigong is more important than dynamic Qigong. After Qi is formed in the body, it can be used in various parts of your body."
Xue Yang said, and picked up a long sword beside him. A layer of white mist appeared on his body. The mist spread to the entire long sword. Xue Yang waved the long sword twice outside the window, and two pale white sword auras were produced out of thin air.
, and flew towards the window.
Xue Yang put away his sword, took a deep breath, and the white mist dissipated from his body. He looked at Bai Chu and said, "You see, this is the transformation of inner energy. Inner energy can increase your strength countless times, and can transform into human form."
on any object."
"One more thing I want to tell you is that there are three stages in martial arts training: The first stage is "ignorance", where you don't know how to fight at all. When faced with an attack, you respond with instinctive reactions. This is the state of most people.
The second stage is "intentional", with obvious offensive and defensive skills. In terms of movement and consciousness, there is a strong sense of offense and defense. The third stage is "unintentional", which is often called the "no move stage". At this time
, there is a fist in the hand, but there is no fist in the heart, everything changes according to the changes of the opponent. The move is not out, but the response is to respond to the move. A move may seem ordinary, but there is a huge difference in doing it casually.
Power. This is the highest level of martial arts. Unfortunately, the vast majority of people have not even reached the second stage. Because they want to skip the level directly to the third stage, but they end up stuck in the first stage forever. Many teachers teach
Students should be "unintentional" and let go of the awareness of offense and defense, but they don't know that such words can only be used for those who are already "intentional."" Xueyang continued.
Bai Chu listened carefully to every word that Teacher Xueyang said. Sitting cross-legged, he was comprehending the realm that Xueyang said. In the previous battles, he relied on the power of the magic armor to draw sword energy.
Wouldn't it be better if you could use your own power to turn Qi into form and combine it with the power of the magic armor?
Thinking like this, Bai Chu took a deep breath, and the breath entered his Dantian. The breath penetrated his body, and there was a faint mist on his body. Xueyang looked at the changes that took place in Bai Chu's body in surprise. He had practiced hard for many years.
In the realm of deity turning into a void, Bai Chu has already achieved something with just such a short period of effort. This kid must be a monster, Xue Yang thought to himself.